S H R E E J I T H     N A I R
160 Days ago
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  • Habbatusauda (Nigellive) (habbats_malaysia) Instagram Photos and Videos
    mari amalkan amalan sunnah untuk cegah dari segala jenis penyakit dan merawat segala jenis penyakit... di sini👇
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    i'd like to be able to go in the same places you've been! You should track and save somehow the places where you go! It would be nice to see a map with all your travels :) Maybe our social network can help you?
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Comment from S H R E E J I T H N A I R:

🔘If your goal is to BURN FAT, BUILD MUSCLE, or TONE UP then read below❗🔽👇🔽 . ▪'THE BURN'▪ is a fully Customized 4-week Workout Plan which is designed for both male and female. The workout plans are designed with the best and most effective exercises, sets and rep ranges so you get the most bang for your workout buck ✌ Access your workout plans through a state of the art mobile app whose features include⤵ ▪ Ability to log your workouts. ▪ Watch video demonstration by me showing correct form on every exercise. ▪ Daily reminders of workouts. ▪ Input your body stats. ▪ Measure progress of each exercise. ▪ Syncs with your food app so you can track everything in one place. ▪ In-app messaging system to keep in touch. ▪ Rest timer... and many more. . How it works⤵ ♦ Upon signing up as a client, a questionnaire will be sent out to you shortly. - The questionnaire contains questions regarding your goals, exercise history, lifestyle factors etc ♦ Upon carefully reviewing your questionnaire, I would then setup the training plans & training schedule fully customized to you. ♦ Within 48 hours, a member login and password will be provided, which gives you special access to your workouts. ♦ You can access the plans through a mobile app or use the mobile site. ♦ The app also gives me special access to your workouts which I will monitor, and make changes if necessary. ♦ Weekly check-ins and daily reminders keeps you accountable and stay on track. __________ And since every single plan is unique to your body type, activity levels, height & weight - I personally guarantee your results. __________ Stop treating your body like a destination or a vacation spot. It's your only place to live the rest of your life. Treat it that way and exercise often and eat right. 👉 Click the link in my bio. Fully Customized Meal plans 🍏 Workout plans 💪 👇 www.TRAINWITHNAIR.com

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