56 Days ago
Viewed Last 20 Comments - Total Comment : 5

  • Brittany Carothers (brittany.carothers) Instagram Photos and Videos
    shreddddd mama!!! 💦😜
  • J K (jkthebrand) Instagram Photos and Videos
    Still can get work done, no matter spacing.
  • Dyzer (Official) (dyzer.gang) Instagram Photos and Videos
    check my page for good music @dyzer.gang
  • Liv Easter (liv.easter) Instagram Photos and Videos
    I realise the point of the vid is for legs but your shoulders and back look incredible 😍
  • Booty Girls (bootygirlscertified) Instagram Photos and Videos
    Looking fantastic! ✌️☺️


Lauren Jackson

Comment from Lauren Jackson:

AT HOME WORKOUT NO.5: Here’s the last at home workout for you guy! Finished placement today so back in the gym finally woo! Had a half day so managed to get in a leg day and lift some weights finally which was sooooo good 💪🏽 I do love being creative with these home workouts but it feels good to get back in the gym and on the squat rack!! If you fancy giving this full body at home workout then it went as follows: SUPERSET 1 x4: 10x lunge lunge squat 10x tricep press to down dog SUPERSET 2 x4: 10x reverse lunge to kick each leg 20x leg spider plank walks SUPERSET 3 x4: 12x kneel to squat to jump 10x plank chair walk ups SUPERSET 4 x4: 20x speed step ups each leg 20x tricep chair dips Lemme know if you try it my loves, lots of love, laurenjfitness 😘 fitness fitfam fitspo fitspiration fitnessmotivation myfitnessjourney fitlife fitgirl livefit livingfit exercise workout bootyworkout bootybuilding bootygoals bootygainz glutes belfie girlswhosquat girlswholift likeforlike followforfollow likeforfollow instagood fullbody

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