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Bristol Physiotherapy Clinic ( Instagram Photos and Videos

Bristol Physiotherapy Clinic

Comment from Bristol Physiotherapy Clinic:

6.03 Lunge Knee Drive⠀ ⠀ Functional control - this exercise is brilliant for controlling the pelvis and lower back while moving!⠀ ⠀ A strong knee drive and hip extension through range while maintaining pelvic control throughout.⠀ ⠀ Key Points:⠀ - Find Pelvic neutral and maintain⠀ - Slow and cotnrolled knee drive⠀ - Soft landing on back foot⠀ - 4 sets of 8 each leg⠀ ⠀ Tests core control and stabilising the lower back through range!⠀ ⠀ BristolPhysiotherapy TheRunningSchool TheMovementSchool Physio Rehab Injury BackPain Exercise Move Bristol

38 Seconds ago
Marina Morgan (marinamorgan7016) Instagram Photos and Videos

Marina Morgan


Comment from Marina Morgan:

Cartoon Christmas 🎄 Sleepy puppy has had too much Christmas Dinner 🎄🐶🎄🐶🎄🐶 puppy puppylove sleepy sleepyboy sleepypuppy sleepypup christmas christmastime christmasdecor festive holidays holidayseason cartoon cartoons shopwindow window windowdisplay petshop bristol clifton december instagood dog doglover dogs_of_instagram photography photographer bloggerlife

42 Seconds ago
 (mr_papers_azerbaycan) Instagram Photos and Videos



Comment from mr_papers_azerbaycan:

Çap rezinin altı kağız bristol poliqrafiya super promo az baku metbee çap banner kraft kağız bumaqa mr photooftheday paper nevia glossy silk kampanya endirim sale metbee paddeyker

1 Minutes ago
Stephen Gledhill (stephencjg) Instagram Photos and Videos

Stephen Gledhill


Comment from Stephen Gledhill:

Magnificent @sepr in Wilder Street bristol bristolgraffiti bristolstreetart Streetart streetartcities streetartbristol streetarteverywhere art uk urban urbanart ukgraffiti cartoon ask karate graff graffitiart graffiti spray sprayart spraybristol notbanksyforum scooj blog

1 Minutes ago
Tracy Johnson (brainboxfitness) Instagram Photos and Videos

Tracy Johnson


Comment from Tracy Johnson:

Empower Yoga today 12pm at Powersports Gym, Hampton Lane, just off Cotham Hill. £8 or @movegb Wear layers but you’ll warm up fast with our moving winter flow today! See you soon 😀 empoweryogabristol yoga vinyasaflow bristol powersports

1 Minutes ago
MADWAG (madwagcostume) Instagram Photos and Videos



Comment from MADWAG:

Come and say HIIII, as today MADWAG will be manning the shop from 10-3! LOADS of amazing sparkly treats from over 50 local unique designers - perfect for all your Christmas needs!! ✨ 🎄 ✨ @theislandbristol - The Island Bridewell Street, BS1 2LE

2 Minutes ago
Max O'Connor (maximus_punk11) Instagram Photos and Videos

Max O'Connor


Comment from Max O'Connor:

@usnuk flexfiday knocking out a back work out at @trojanfitness_bristol Great gym, thanks for having us guys 😁👌🏽 trojan bristol legs legday bodybuilding fitness fitnessgeek gym gymlife gymrat muscle dedicated pca usn instafit ifbb bodybuilder ink ginger progress motivation inspire lift trainharder instagood training motivate

2 Minutes ago
Sean Suleman (drummaniac72) Instagram Photos and Videos

Sean Suleman


Comment from Sean Suleman:

xmasparty marriott prestige beautiful myangel bristol @jenny.gorman

2 Minutes ago
Abel ( Instagram Photos and Videos


Comment from Abel:

Brrrr 🦇🦇🥀 *new Banger 🚨🚨 ***BIO bitch 🥀🥀 * * * * * ** .superstarz vintagetee vintage blvckfashion mensweardaily artist art painting blackandwhitephoto streetart canvas bristol black white photography modeling pallet underwear slick photorealism photorealistic complementarycolors oil firstfriday vouge gucci louisvuitton fashion complentrycolors soundcloudrapper

3 Minutes ago
Ordnance Survey (ordnancesurvey) Instagram Photos and Videos

Ordnance Survey


Comment from Ordnance Survey:

Town or countryside, mountain, moorland or coast - don’t forget your map for your GetOutside adventures. Fantastic way to find new places to explore and help keep you safe. Plenty of map reading tips at if you need a brush-up too... Repost @nichthyosaur on a Bristol trip ・・・ Today I'm away to the coast. :) . . . . . cliftonsuspension Bristolbristol_lensbristollife lovebristoligersbristolvisitbr sitbristolbristolukvisitbritai ritainvisitenglandswisbestxper takenwithxperia mobilephotography ordnancesurvey osmaps osmap cumberlandbasin getoutdoors mapreading hikingandhappiness

3 Minutes ago
Jiri Kolar KalidronPhotography (jiri_kolar_kalidronphotography) Instagram Photos and Videos

Jiri Kolar KalidronPhotography


Comment from Jiri Kolar KalidronPhotography:

.. have a great Friday world .. photographer Jiri Kolar http://kalidron.photogra canon6d bristol sphericallens crystalball friday czechguy goodmorning

3 Minutes ago
BrewDog Bristol (brewdogbristol) Instagram Photos and Videos

BrewDog Bristol


Comment from BrewDog Bristol:

Fridays are for Prosecco! Treat yo' self it's Christmas! bubbles christmas prosecco party christmas christmasparty friday fridayfeeling treatyoself christmasdrinks sparkles brewdog brewdogbristol bristol partytime

3 Minutes ago
Oneface Mapacha circus twins (onefacemapacha) Instagram Photos and Videos

Oneface Mapacha circus twins


Comment from Oneface Mapacha circus twins:

onefacemapacha training headstand keepingbusy fitness4life circuseverydamnday flexibility flexible gymlife justhead nohands workhard dedication gymnastic acrobatic circus kenyandoubletrouble streetwise beliveinyourself dreamchaser motivation inspiration nocuttingcorners nopainnogain flexibility bristol uk @odo_oneface @opi_oneface @jangojugglers_oneface

3 Minutes ago
Matthew Price Artist (matthewpriceartist) Instagram Photos and Videos

Matthew Price Artist


Comment from Matthew Price Artist:

Good morning all - my run up to Christmas is now jam packed.. I got a bit stressed about it all yesterday! I then watched a great documentary currently on iplayer about the Bristol Blitz (do watch it) in November 1941 in the run up to Christmas the City Centre (now Castle Park) was completely destroyed killing lots of people and ripping out the heart of Bristol. My gran remembers burnt Christmas Cards from shops snowing down here garden in Kingswood. My late grandad watched a bus being bombed and seeing people burn alive and trapped inside. So after watching that, hearing how those people dealt with their run up to Christmas losing family, friends and their home puts things into perspective a bit! This photo was taken in the Old City which thankfully survived the bombing raids, I love the facial expressions of the lion door knockers on @stnicksmarket - hope you all have a great Friday 👍merrybristmas igersbristol visitbristol bristol247 bristollife bristol livebristol visitengland omgb lovegreatbritain explore_britain photosofbritain swisbest Bristol_lens britains_talent capturingbritain ukpotd bestofbristol bristollifeinpictures ilovebristol bbcbristol bbcbritain englandsbigpicture instabritain bitsofbristol 4bristol marketsaroundtheworld architecturelovers doorknocker

4 Minutes ago
Rachel Husband | The Rose Shed (theroseshed) Instagram Photos and Videos

Rachel Husband | The Rose Shed


Comment from Rachel Husband | The Rose Shed:

It's not all wreaths! And although I've still got two more workshops left today I'm working on a beautiful winter wedding for the @thegreattythebarn tomorrow! Photo @sarahhannamphoto

4 Minutes ago
Clifton Rocks (cliftonrocksjewellery) Instagram Photos and Videos

Clifton Rocks


Comment from Clifton Rocks:

Our Anny has made the perfect solid 9ct gold statement hoops for you to open on Christmas day. 🎄 How beautiful are these?! // £375

4 Minutes ago
Stephen Gledhill (stephencjg) Instagram Photos and Videos

Stephen Gledhill


Comment from Stephen Gledhill:

Sensational @epok. in Wilder Street bristol bristolgraffiti bristolstreetart Streetart streetartcities streetarteverywhere streetartbristol art uk urban urbanart ukgraffiti graff graffiti graffitiart wildstyle writing spray sprayart ask spraybristol notbanksyforum scooj blog

4 Minutes ago
Nick (baronvongag) Instagram Photos and Videos



Comment from Nick:

Venice photography bristol madrid photooftheday

5 Minutes ago
Marine (cada_miaou) Instagram Photos and Videos



Comment from Marine:

Friday. Théodore. 🐿 nozoom squirrel hidepark london cadamiaou nature animals soho kensington nottinghill westminster canon uk manchester bristol lifestyle picoftheday photography park naturelovers toulouse paris naturephotography animal

5 Minutes ago
Sophie Hurcom (sophiehurcom) Instagram Photos and Videos

Sophie Hurcom


Comment from Sophie Hurcom:

Post Christmas party and all is quiet in Bristol🎄 . . . christmas christmastree christmasparty officeparty bristol festive

6 Minutes ago
Grainne (grainne44) Instagram Photos and Videos



Comment from Grainne:

parkstreet bristol christmaslights willsmemorialbuilding

6 Minutes ago
MeltProductions (meltproductions) Instagram Photos and Videos



Comment from MeltProductions:

❄️🎄 It’s the most wonderful time of the year! And with just over one week to go until the big day, we want to say a huge “THANK YOU” to all of our friends, clients and suppliers that have helped make 2017 so brilliant. Wishing you all a very merry Christmas and a fantastic 2018! 🎄❄️ With best Christmas Wishes, Team Melt x . . . EventProfs EventProfsUK MeltProductions MeltBars EventPlanner EventOrganiser EventsUK Events EventProduction Bath BathUK IgersBath IgersBristol Bristol Creative Winter ArtInEverything ChristmasTree BathAbbey Christmas ItsTheMostWondeefulTimeOfTheYe Happy2018 HappyNewYear SouthWestEngland BathChristmasMarket

7 Minutes ago
Because you're all three 💖 (_angelbabydarling_) Instagram Photos and Videos

Because you're all three 💖


Comment from Because you're all three 💖:

Greet all parts of yourself with compassion and curiosity... loveyourshadow ❤️ This pearl of wisdom was brought to you by the bathroom wall in the ladies’ room @volunteertavern bristol 👌🏻 fridaymotivation fridayfeels fridayquotes mentalhealth mentalillness depression anxiety borderlinepersonalitydisorder bipolar ptsd ednos pd recovery loveyourself selfacceptance goodvibesonly chalkboard bathroom

8 Minutes ago
Grace Kingsley (graceyk_mua) Instagram Photos and Videos

Grace Kingsley


Comment from Grace Kingsley:

NAILS NAILS NAILS! 💅💅💅 I still have a few spaces left before Christmas if any one needs an appointment give me a shout! christmas pamper nails makeup beauty festive gracekingsley bristol

8 Minutes ago
nikkohuntme (nikkohuntme) Instagram Photos and Videos



Comment from nikkohuntme:

Oh no ! Another photo of @sergiohunt_ark ! Us in our elementttt ! Bamboo sings and malaysian tings ? Eh ? Additional high definition

9 Minutes ago
Cassandra4you (cassandra_4you) Instagram Photos and Videos



Comment from Cassandra4you:

Early morning for me. Going to London today!😍 elite companion blonde beauty uk bristol model

10 Minutes ago
Blake Armstrong (blkarmstron) Instagram Photos and Videos

Blake Armstrong


Comment from Blake Armstrong:


10 Minutes ago
Nora & Luna (noraandluna) Instagram Photos and Videos

Nora & Luna


Comment from Nora & Luna:

Thank you to everyone who was part of the Nora & Luna Christmas competition! We put all of your names in a hat, and the winner is Megan North! Thank you all for supporting Nora & Luna. We hope to grow the blog in 2018 with workshops, more posts and lots of lovely new stock. photography photo photographer fashion fashionphotography fashionphotographer art blog blogger bloggers blogging photoblog fashionblogger fashionblog interview creative magazine artwork illustration illustrator noraandluna product bath bristol wiltshire competition

10 Minutes ago
CineRedis (cineredis) Instagram Photos and Videos



Comment from CineRedis:

We give you THE perfect excuse for a cinematic city break in and around Bristol (now @UNESCO City of film) Thu 26 - Sun 29 July 2018. Join us for the 3rd CinemaRediscovered to experience the finest digital restorations, contemporary classics and film print rarities back where they belong - on the big screen - at cinemas including Watershed and @curzonclevedon Cinema & Arts Watch this space for more announcements in the new year... ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++ We take this opportunity to thank our partners including SouthWestSilents, @20thcenturyflicks BristolFestivalofIdeas, @cometherev @bristolfestivals @IntoFilm @BFI @independentcinemaoffice @MUBI @Arrow_Films @visitbristol plus supporters incl. the BFI awarding funds from nationallottery, @FilmHubSW @studiocanaluk and @park.circus.films and our volunteers. We couldn’t have done it without you:) ++++++++++++++++++++++++++++++ ++++++++++++++++++++++++++++++ cinema film archive festival 16mm filmcritic 35mm unesco +

11 Minutes ago
Bits of Bristol (bitsofbristol) Instagram Photos and Videos

Bits of Bristol


Comment from Bits of Bristol:

Advent Calendar Day 15 - ice skating in Millennium Square by one of Bristol’s finest @neiljamesb 👍🏻 Keep the doors on the calendar opening by tagging bobadvent 🙏🏻 bristol brizzle igersbristol bestofbristol bristol247 bristollife bristol_lens ilovebristol livebristol visitbristol creativecompositions uk_shooters uk ukpotd uk_greatshots uk_photooftheday bbcbristol thebristolmag winter christmas adventcalendar merrybristmas snow iceskating millenniumsquare

11 Minutes ago
Lucy Coco (_lucycoco_) Instagram Photos and Videos

Lucy Coco


Comment from Lucy Coco:

Friday morning wreath deliveries. . . . lucycocoflo frenchnewspaper wreaths wreath bristolbloggers florist bristolflorist floristlife seasongreetings localbusiness smallbusiness botanicalbeauty slowliving slowfloralstyle greenforthesoul seekthesimplicity freelanceflorist freshmorning friday bristol

11 Minutes ago
Kate McEwan (lotusreflexology) Instagram Photos and Videos

Kate McEwan


Comment from Kate McEwan:

365daysofgratitude Christmas gifts all ready. Damson Gin bottled up for some special people! instamood instadaily igers picoftheday Reflexology vegan vegansofig veganfortheanimals veganfortheplanet health healthyliving healthylifestyle workhard hustle healthyfood healthyeating lifestyle writersofig writers inspiration healing igersbristol bristol

11 Minutes ago
Anthony Lyons (specialday.weddingphotos) Instagram Photos and Videos

Anthony Lyons


Comment from Anthony Lyons:

That moment before it goes pop!💥

15 Minutes ago