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👌 D U B A N ☝ A N D R E S 👌 (coachduban) Instagram Photos and Videos

👌 D U B A N ☝ A N D R E S 👌

@coachduban


Comment from 👌 D U B A N ☝ A N D R E S 👌:


👷"Si quieres llegar RAPIDO camina sólo. Si quieres llegar lejos camina en GRUPO". No crecemos cuando las cosas son FÁCILES, crecemos cuando enfrentamos RETOS.🏃 @coachduban 👌 -™ Una forma distinta de sorprender a tu cuerpo. coach train hiit funcional grup squat equipo motivation trainer personal gym pasion dedicacion dedication

17 Seconds ago
val dauteuille (val__team24) Instagram Photos and Videos

val dauteuille

@val__team24


Comment from val dauteuille:


◾ Citation du soir 📝 ________________ opportunit vision goal herbalife FitFam fitfamily nutrition mission passion success successful leader leadership job fit fitness sport work entrepreneur mindset health healthy coach impact motivation lifestyle businessowner ownheroteam orleans checy

17 Seconds ago
FITNESS AND CROSSFIT (supercrossfitness) Instagram Photos and Videos

FITNESS AND CROSSFIT

@supercrossfitness


Comment from FITNESS AND CROSSFIT:


Un saludo a las lindas latinas . . gym fit fitness crossfit coach training muscle cute fashion selfie model models girls mens ufc mma fun funny love tuning followme like beatifull smile motivation tatto

31 Seconds ago
Rédouàn (redwan.mahone) Instagram Photos and Videos

Rédouàn

@redwan.mahone


Comment from Rédouàn:


My ambition is more than this..%% gains mondaymotivation chestday workoutmotivation fitnessmodel bodybuilding physique motivation coach happy body transformation workout fitness anfitnesscoucher leggo gains focus assilah summer gym lifestyle

37 Seconds ago
Pete Manriquez (petemanriquez) Instagram Photos and Videos

Pete Manriquez

@petemanriquez


Comment from Pete Manriquez:


From one sport to another...it doesn't stop sebstar soccer strong he loves it and I support him!! What a beautiful blessing to be able to enjoy all of this with my amazing son! God is amazing!! All in a day and in the life of my sebastian sebby sebs it's cold!!! Thanks for being a great coach trainer @ninjagecko1991 De un deporte a otro! Esto no para :) sebstar soccer fuerte futbol el ama esto y yo siempre ahí para apoyar! Que hermosa bendicion de poder compartir todo con mi hijo :) dios es maravilloso y lo mejor de mi vida :) soncositas CosaSeria te amo mucho mi príncipe 🙏🙏 Todo en un día y el a vida de mi sombrita sebastian sebby sebs qué friooo! Gracias por ser un entrenador dptm!! @ninjagecko1991

42 Seconds ago
M A R I A  🐣 (maria.i.am) Instagram Photos and Videos

M A R I A 🐣

@maria.i.am


Comment from M A R I A 🐣:


Que por mucho que el equipo caiga, nos levantaremos. Si algo caracteriza a este equipo son las ganas de aprender, y la sonrisa que llevamos siempre en la cara, pero ahora toca ponerle ganas, creer, luchar y que la suerte nos acompañe para remontar en esta liga tan complicada. Si algo me hace feliz es tener a los niños que tengo, cada uno con sus cosas buenas y malas pero sobretodo, lo que mejor me llevo de ellos es la felicidad que me transmiten, aprender de como se toman las dificultades ellos, las mil y una cosas que me enseñan, que confíen en mi tanto... Porque sí, porqué los quiero, porqué son como mis hermanitos pequeños, porqué me encanta reír con ellos, echarles bronca cuando les toca, protegerlos cuando lo necesitan, acudir a ellos cuando se hacen daño, pasar buenos ratos con ellos pero sobretodo hacerles reír y que disfruten haciendo lo que hacen... Ser entrenadora de ESTOS peques es lo mejor que me ha pasado y hay que aprovecharlo, que no quiero ni pensar en el día en que deje de entrenarlos a ellos, en que crezcan y se acuerden menos de mí, esa tristeza me hace pensar en lo especiales que son para mí.🎀💪 futbol efbsentmenat coach entrenadora fcf peques losquiero losmejores ganas esfuerzo sacrificio like tags instagood soccer sport tagsforlikes likeforlike like4like l4l followforfollow f4f followme followback instame instagram

47 Seconds ago
Kratos Strength & Conditioning (kratos_strength_conditioning) Instagram Photos and Videos

Kratos Strength & Conditioning

@kratos_strength_conditioning


Comment from Kratos Strength & Conditioning:


When all else fails - liftheavy the therapy of pushing yourself is rewarding, frustrating and emotional but if nothing else, lessons are learnt on your journey. progress progression striveforabetteryou fitness fitfam lift bench push coach gainz bodybuilding weightlifting strengthtraining strength strengthandconditioningcoach coach weights programming fitfam teamfozzy @henriettastreetgym @heavyrepgear @stpauls_brum

48 Seconds ago
Israel Martinez (imv_12) Instagram Photos and Videos

Israel Martinez

@imv_12


Comment from Israel Martinez:


Entrenamiento con @toni_gllgo chestday health fitness fit motivation isra couple fitnessmodel fitnessadict fispo workout protein bodybuilding cardio gymtime train training photooftheday healthy instahealth active strongcoachlifestyle determination diet getfit eatclean

49 Seconds ago
NeShea (neshea_jenifer) Instagram Photos and Videos

NeShea

@neshea_jenifer


Comment from NeShea:


Everyone may not care about what you have to say but ONE person may NEED to hear it! DontDoubtYourInfluence SpeakOnPurpse . . . . . . . . Ignite Unite I2U explore faith push encouragement life lifestyle motivation instadaily inspiration leaders entrepreneurship influence IgnitingGreatness success extraordinary coach instagood leadership true quoteoftheday

53 Seconds ago
Frannyfit (franny_lift) Instagram Photos and Videos

Frannyfit

@franny_lift


Comment from Frannyfit:


Uscita da Star Wars 💥💥💥😍😍😍che la forza sia con me 😅☝🏻😂 . . . ➡️COACHING ONLINE DM📩 . . . ➡️ codice sconto FRANNY10 per la bellissima tuta @hipkini ➡️ @fitfordivas 🔝🔝❤️ ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖bodytr bodybuilding bodybuildingmotivation motivation fitness fitfam fitnessmotivation fitnessinspiration fitnessmodel gym coach personaltrainer workout workoutmotivation biceps gaincontestprep dedication determination

1 Minutes ago
Fitness World🌏 (fitness.wolrd) Instagram Photos and Videos

Fitness World🌏

@fitness.wolrd


Comment from Fitness World🌏:


Follow { @fitness.world} For The Most Amazing Fitness Videos🌏

1 Minutes ago
José Gonçalves Junior (drjosegoncalves) Instagram Photos and Videos

José Gonçalves Junior

@drjosegoncalves


Comment from José Gonçalves Junior:


Com grande capacidade de absorver água o psyllium é um suplemento rico em fibras e esta cada vez mais conhecido entre os adeptos de um estilo de vida saudável. Ajuda a melhorar o transito intestinal, auxilia na saciedade, para regular o colesterol, pressão arterial e na prevenção de infarto e acidente vascular cerebral. Além de um ser um forte aliado para um emagrecimento saudável, lembrando que pode causar efeitos colaterais e deve ser usado sob indicação profissional. vidasaudavel emagrecimento magra lowcarb dieta evoluir medicina endocrinologia nutrologia nutrição exercicio fitness lifestyle emagrecer coach altaperformance funcional psyllium drjosegoncalves lowcarb diet

1 Minutes ago
School of Life (its_solife) Instagram Photos and Videos

School of Life

@its_solife


Comment from School of Life:


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1 Minutes ago
FITNESS AND CROSSFIT (supercrossfitness) Instagram Photos and Videos

FITNESS AND CROSSFIT

@supercrossfitness


Comment from FITNESS AND CROSSFIT:


No presuntas . . gym fit fitness crossfit coach training muscle cute fashion selfie sixpac model models girls mens body bodytech soccer win fun funny love tuning followme like beatifull smile motivation tatto

2 Minutes ago
Ang Larson (ang__larson) Instagram Photos and Videos

Ang Larson

@ang__larson


Comment from Ang Larson:


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2 Minutes ago
Kismet Kyle Boutique (kismetkyle) Instagram Photos and Videos

Kismet Kyle Boutique

@kismetkyle


Comment from Kismet Kyle Boutique:


Who says you can’t wear bright colors in the Winter?? They’re wrong! hotpink boden colinstuart coach coachleather furboots winterboots workclothes crossbody leatherchoker kismetkyle shopkismet kyletexas shoplocal thighhighboots neonpink cableknitsweater patentpumps kennethcole stevemadden ribbonnecklace workandplay

2 Minutes ago
Dmitry Parshintsev (parshdima) Instagram Photos and Videos

Dmitry Parshintsev

@parshdima


Comment from Dmitry Parshintsev:


😊 фитнестренер щелковолетофитнес letofitфитнесклублетолетощелко schelkovoхочулетокарту тренер coachfitnesscoach sportспортфитнесщелковофитнесf тнесfitnessleto_schelkovoфитне

2 Minutes ago
Wojciech Kolodziejczak (wojciechkolodziejczak) Instagram Photos and Videos

Wojciech Kolodziejczak

@wojciechkolodziejczak


Comment from Wojciech Kolodziejczak:


Multicultural Business Club Would you like to explore various markets, meet new clients, and get new business? Of course you would, meaning you might be interested in attending our Multicultural networking meeting in Manchester. The aim of the group is to foster relations between business communities who might not normally meet, break down barriers and allow to build new business relationships to flourish. Check out the full video on YouTube: https://youtu.be/r0U

2 Minutes ago
Your Unique Authentic Blerd (iamronicmwest) Instagram Photos and Videos

Your Unique Authentic Blerd

@iamronicmwest


Comment from Your Unique Authentic Blerd:


2 Minutes ago
donicastorino FizikelFitchick (donicastorino) Instagram Photos and Videos

donicastorino FizikelFitchick

@donicastorino


Comment from donicastorino FizikelFitchick:


Today was good day w the 24’s 8 rpm (1 min still epic at a BW of 51kg) that was after 4 longer sets 2:39 5 rpm 30/rack holds, 1:48 same protocol, another 3:30 set 4 rpm to acclimate to the heavy weight... and more but the same... didn’t hit the goal @I set for myself but this workout was full of PRs for me! nutrition crossfit bodyweighttraining kettlebellsport kettlebellkings crossfit fitnessmotivation girevoysport ikff coach goals champion onlinecoaching workshop @kettlebellbombshell @zevenesh @ikffken @onnitacademy @nj_nutrishop @antlerfarms

2 Minutes ago
Shikha Gupta (shikhagupta_apassionforlife) Instagram Photos and Videos

Shikha Gupta

@shikhagupta_apassionforlife


Comment from Shikha Gupta:


🎁KALENDERGAVE TID - 16. DECEMBER🎁 . Shikhas Selvkærlige Kalender 🎄 Find gaven frem i dig selv- din største julegave 🌷 . Har du sluppet alt og hygget med familien i dag? . Og hvorfor dette spørgsmål til dig i dag?: . Det er nu blevet den 16. December 🎅🏽 . De her december-dage, har jeg vildt travlt med en masse ting jeg skal nå. Kender du det? Når det nu er weekend og jeg har haft kundemøder om formiddagen og mine børn som er vant til at jeg ikke arbejder i weekenderne, siger "ej mor jeg troede at hele verdenen holdt fri om lørdagen", så vælger jeg at slippe alt andet og rette fokus over på familiehygge. . Det kan vi godt glemme nogle gange, især hvis vi sidder med tlf., computeren eller i mit tilfælde, mit smykkebrand pt. . Så det er ekstra fedt, at slippe det hele fra tankerne, kroppen og hjertet og kun dele kærlighed med min mand og børn. . Så har du sluppet alt og hygget med familien i dag? 🌷💖 🌟mindfulness mindfulnessforkids mindfulnessforteachers stress stresscoach stresscoaching stresssurvivor stressfree life love selfcare selfcare lifemasterycoach lifemasterymastercoach silentretreat rippleeffect shikhaguptaapassionforlife model models photoshoot photography coach selfcoaching christmas christmascalender

2 Minutes ago
Akil Stokes (akilstokesrtm) Instagram Photos and Videos

Akil Stokes

@akilstokesrtm


Comment from Akil Stokes:


Here's a look at both a Trend Following & Countertrend Trade that are on my watchlist heading into next week. .. .... ..... ..... forex trader trading investor gold currency teacher teachersofinstagram ilovemyjob instaday bignews market finance technicalanalysis trendtrader support resistance wealth money forexsignals tradingsignals mentor coach

2 Minutes ago
Eduardo Mendes (ebmcart) Instagram Photos and Videos

Eduardo Mendes

@ebmcart


Comment from Eduardo Mendes:


Coach @coachkatita ❤️ valeu pelo incentivo. crossfitaju_oficial crossfit coach

2 Minutes ago
Krzysztof Chmielnik Jr. (chmielnikjr) Instagram Photos and Videos

Krzysztof Chmielnik Jr.

@chmielnikjr


Comment from Krzysztof Chmielnik Jr.:


Jest mi niezmiernie miło, dołączyłem do zacnego grona wykładowców Akademii Trenerów Sportu , zapraszamy na szkolenia. sport gym fit coach strength education work warsaw zielonagora wroclaw

3 Minutes ago
Alsa Fit (alsafit.supplement) Instagram Photos and Videos

Alsa Fit

@alsafit.supplement


Comment from Alsa Fit:


¡Hola a todos!🙌 . ¿Cansado de dedicarle  1 o 2 horas al cardio, y no ver los resultados que buscas? . ❗Atento a este método de alta intensidad para que puedas incorporarlo desde mañana❗ . ⭕El HIIT( High Iintensity Interval Training ), es un método de entrenamiento🏋 que consiste en realizar varios intervalos cortos a una alta intensidad y con descansos entre ellos totales o casi. . 🔸Ejemplo práctico: Sprint . Consiste en caminar durante 5' a modo de calentamiento, y posteriormente realizar un sprint a tu 100% intensidad durante 20-30'', y descansar durante 2'. Repetir durante 5-6 veces. . ⚠¡ No lo realices más de 2-3 veces por semana ( depende de tu capacidad física ) ! . 💡✅Antes de realizar un programa de entrenamiento es necesario la valoración médica y acudir a un profesional del ejercicio que realice una prescripción y seguimiento segura y eficaz. . 😷De no ser así conlleva riesgos a corto, medio y largo plazo para tu Salud. . . . . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ nuestra ayuda? ¡Estamos encantados de hacerlo! . ✔ Suplementación Deportiva y Salud. . ✔Consultoría Nutrición Deportiva y Ejercicio. . ✔ Consultoría Nutrición clínica y Ejercicio. . ✔ Consultoría especializada en Sobrepeso y Obesidad. . ¡Contacta a través de nuestro direct! 📩 . ❗ Siguenos en nuestra página de Facebook [Alsa fit] y sigue nuestra cuenta de Instagram para no perderte nada❗😄💪 . ➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖➖ picoftheday nurse coach salud health fitness healthy healthyfood gym motivation motivacion gimnasio go fitstagram workout physique nutricionista professional fitnessmotivation profesional diet nutrition movement suplementos supplement asesoria deporte sport

3 Minutes ago
Magdalena Adamczewska (adamczewskamagdalena) Instagram Photos and Videos

Magdalena Adamczewska

@adamczewskamagdalena


Comment from Magdalena Adamczewska:


Jedno z najpiękniejszych zwierząt. Wilk. magdalenaadamczewska adamczewskamagdalena wilk canislupus wolf nature naturephotography wildlifephotography forest animal wwf puszczabialowieska canonpolska canon canon5dmarkiii picofday coach

3 Minutes ago
FITNESS AND CROSSFIT (supercrossfitness) Instagram Photos and Videos

FITNESS AND CROSSFIT

@supercrossfitness


Comment from FITNESS AND CROSSFIT:


Un poco de mensajes... . . gym fit fitness crossfit coach training muscle cute fashion selfie sixpac model models girls mens body bodytech soccer win fun funny love tuning followme like beatifull smile motivation tatto

3 Minutes ago
Iris Coach (iriscoach) Instagram Photos and Videos

Iris Coach

@iriscoach


Comment from Iris Coach:


Ser compasivo consigo mismo es el primer paso para serlo con otro. 💓 www.iriscoach.com coach lifecoach lifecoaching coachdevida coaching amorpropio compasion sanatuvida healyourlife

3 Minutes ago
Brenda Rayon (brendarayon) Instagram Photos and Videos

Brenda Rayon

@brendarayon


Comment from Brenda Rayon:


Faith, Family, Friends, Finance and Business....it does not get any better than this! 💜 faith family friends entreprenuermom financialfreedom investments lifeinsurance legacy formykids myfamily business finance coach

4 Minutes ago
Megan (megan_fit_journey) Instagram Photos and Videos

Megan

@megan_fit_journey


Comment from Megan:


“I was hoping for an indication, I was seeking higher elevation”. 🖤🎵

5 Minutes ago
Avonlea Roy (avonlearoy) Instagram Photos and Videos

Avonlea Roy

@avonlearoy


Comment from Avonlea Roy:


TWO YEARS AGO... I was sitting at my son’s middle school concert, wondering how I was going to take care of my two boys any longer. I was exhausted, both physically and emotionally. I really felt like I had hit rock bottom. You probably can’t tell that by looking at this picture, can you? It might look pretty on the outside, but inside... I was dying. I felt like a complete failure, looking back at my pile of broken dreams. Failed relationships, failed career paths, failing health (I was battling an active strain of Epstein Barr virus), and feeling like a total failure as a mother, sister, daughter, friend... 😵 Luckily, I had some incredibly strong and supportive parents who wouldn’t let me give up. I had two beautiful children who gave me motivation to keep putting one foot in front of the other, one day at a time. Somehow in my darkest hour, some of the most beautiful things happened... I met the man who became my husband ❤️ and I was hired for a position that offered me more than I believed I was worth (in more ways than money.) I just wanted to throw out a gentle reminder that you can’t believe everything you see on social media. Don’t compare the complete complexity of your life to someone else’s highlight reel. Be kind. Everyone you meet is fighting a hard battle you know nothing about. socialmedia highlightreel struggle fail failure darkesthour hope healing health epsteinbarr miracle bekind begrateful havefaith liveoola

8 Minutes ago
Marcos Java (javamuscle2017oficial) Instagram Photos and Videos

Marcos Java

@javamuscle2017oficial


Comment from Marcos Java:


Quando você faz supino com a barra, seus ombros e braços ficam numa posição fixa, com uma variação de movimento mínima – a grande variação possível neste tipo de exercício é a pegada e a inclinação do tronco. Por outro lado, no supino com halteres oferece uma liberdade de movimento muito maior. Isso permite que você trabalhe determinados músculos de forma mais específica e te dá a possibilidade de evitar dores. body hipertrofia treino motivacional musculacao nutricao dieta musculos instagram facebook coach crossfit activeliferx crossfitmom crossfitmasters crossfitgames crossfittraining crossfitlife earnednotgiven fitness fitandfifty girlswholift huntgreatness

47 Minutes ago
Muhammed Mazin ツ (muhammed_mazin9) Instagram Photos and Videos

Muhammed Mazin ツ

@muhammed_mazin9


Comment from Muhammed Mazin ツ:


ツ 🎸🎺🎷🎤🎼🎹 👣 👣 👣 👣 Fitne Fitnessmotivation Bodybuilding Bodybuildingmotivation Gym Gymtime Arnold fit fitspo bodybuilder Muscles Muscle workout fitspiration cardio abs physique champion body coach sport sports ifbb world فتنس كمال_اجسام

12 Hours ago