Search Tagsfor crossfitbox

Prem Konieczny (pelaris) Instagram Photos and Videos

Prem Konieczny

@pelaris


Comment from Prem Konieczny:


Tried something different today: 3 x snatch bear complex (60kg) 🐻 *power snatch *overhead squat *snatch *overhead squat *snatch balance *overhead squat Followed by Fran 😖 • • • • crossfit crossfitter snatch powersnatch fran wod fitness bloodsweattears witnessthefitness skills gainz gym crossfitbox exercise emom crossfitwod

1 Minutes ago
📷 CAETANO FOTOS (caetanofotos) Instagram Photos and Videos

📷 CAETANO FOTOS

@caetanofotos


Comment from 📷 CAETANO FOTOS:


Enquanto o @wodparadise não chega vamos de lembranças!!!!!! ____________________________ @fokusfit wod box crossfit crossfitter strong fotografosdowod crossfitbrasil crossfitcommunity crossfitfamily crossfitlife crossfitlifestyle crossfitlove crossfitbox crossfitathlete cfbroficial instagood crossviciado crossfitters crossfitbr crossfitmg crossfiter crossfitforlife hugocross

2 Minutes ago
AssaultFitnessAnz (assaultfitnessanz) Instagram Photos and Videos

AssaultFitnessAnz

@assaultfitnessanz


Comment from AssaultFitnessAnz:


16/12/17 This is a great way to finish off the week. Keeping watts above 400 throughout the whole workout and resting 30seconds between rounds 🌶️🌶️🌶️🌶️🌶️🌶️🌶️🌶

2 Minutes ago
IRONBULL (ironbullequipamentos) Instagram Photos and Videos

IRONBULL

@ironbullequipamentos


Comment from IRONBULL:


A Ironbull em 2017 marcou presença nos melhores eventos de crossfit do Brasil. Muito obrigado a todos pela preferência e se preparem porque em 2018 tem muito mais!. . . IRBULL – CHALLENGE YOURSELF. . . crossfit crossfitbox homebox irbull crossfitbr crossfit4life esporte

12 Minutes ago
Paulo (pvbaker) Instagram Photos and Videos

Paulo

@pvbaker


Comment from Paulo:


Murphy realizado!!! Pela primeira vez, logo de colete, e como a gente é monstro mete logo o de 10kg! Ah, o tempo??? 1 hora 4 minutos e 3 segundos! Achou muito? Então vem e faz melhor... Murphy: Run 1 Mile (1,6km) 100 pull ups 200 push ups 300 air squat Run 1 Mile (1,6km) crossfit crossfiter crossfitter crossfittupis crossfitbrasil crossfitsaopaulo crossfitworldgames fitworld crossfitlife crossfitmotivation crossfitbox crossfitlove crossfitlovers crossfitaddicted rbk revistacf FotodaSemanaRBK tupiscrossfit saopaulocrossfit sdv cfbroficial murphy

13 Minutes ago
Giselle Sales Oliveira (gisinhasales) Instagram Photos and Videos

Giselle Sales Oliveira

@gisinhasales


Comment from Giselle Sales Oliveira:


E numa sexta dessas a gente treina né ?! crossfit crossfiter crossfitgirls crossfitbox crossfitlover crossfitcommunity crossfitstyle

22 Minutes ago
5 Hearts CrossFit (5heartscrossfit) Instagram Photos and Videos

5 Hearts CrossFit

@5heartscrossfit


Comment from 5 Hearts CrossFit:


5heartscrossfit crossfit motivación gym retiro instagood reebokes instafit healthy crossfitbox crossfitmadrid workout fitfam instadaily madrid roguefitness fitspo crossfitathlete crossfitters crossfitaddict crossfiteros athlete fit fitness workout motivation wod atleta coach entrenamiento @jlopez1283 @juanmabraojos

23 Minutes ago
BAREHAND🔹1st MINIMALIST®gloves (barehand.gloves) Instagram Photos and Videos

BAREHAND🔹1st MINIMALIST®gloves

@barehand.gloves


Comment from BAREHAND🔹1st MINIMALIST®gloves:


Barehand gloves provide the grip; but You must bring the dedication!🙆‍♂️🔷More Reps Guaranteed!🏋️‍♀️(Click -》 @barehand.gloves link in bio to save with 1DAY sale today ) _____________________ @dankathletics - Participating in this competition opened up my eyes to my own weaknesses. I realized that there are a lot stronger people out there. I can't even comprehend reaching their level. My goal is not to be the best or the strongest, but it's to one day fill the shoes of the people who inspire me..

24 Minutes ago
David "Daoud" Reda (d.redacf) Instagram Photos and Videos

David "Daoud" Reda

@d.redacf


Comment from David "Daoud" Reda:


Treinão de hoje foi na @cfblackstone com essa galera alto astral 🤘. Obrigado pela recepção pessoal, treino muito bom! crossfit crossfitbox crossfitlife crossfitlifestyle crossfitlovers crossfitcommunity interbox community postwod postworkoutpic workout wod fitness fitnesslife fitnesslifestyle

25 Minutes ago
CrossFit Burbero (crossfitburbero) Instagram Photos and Videos

CrossFit Burbero

@crossfitburbero


Comment from CrossFit Burbero:


crossfitburbero betheburbero wod bresso crossfit crossfitopen crossfitgames crossfitlife crossfitbox crossfitgirl crossfitter crossfitwod crossfitmotivation training gym motivation fitness healt fitnessaddict fitspo instafit fit strong fitnessmotivation eatclean workout eatclean traininsane gymlife nopainnogain

40 Minutes ago
CrossFit Burbero (crossfitburbero) Instagram Photos and Videos

CrossFit Burbero

@crossfitburbero


Comment from CrossFit Burbero:


crossfitburbero betheburbero wod bresso crossfit crossfitopen crossfitgames crossfitlife crossfitbox crossfitgirl crossfitter crossfitwod crossfitmotivation training gym motivation fitness healt fitnessaddict fitspo instafit fit strong fitnessmotivation eatclean workout eatclean traininsane gymlife nopainnogain

41 Minutes ago
CrossFit Burbero (crossfitburbero) Instagram Photos and Videos

CrossFit Burbero

@crossfitburbero


Comment from CrossFit Burbero:


crossfitburbero betheburbero wod bresso crossfit crossfitopen crossfitgames crossfitlife crossfitbox crossfitgirl crossfitter crossfitwod crossfitmotivation training gym motivation fitness healt fitnessaddict fitspo instafit fit strong fitnessmotivation eatclean workout eatclean traininsane gymlife nopainnogain

41 Minutes ago
Elivate Nutrition (elivatenutrition) Instagram Photos and Videos

Elivate Nutrition

@elivatenutrition


Comment from Elivate Nutrition:


Don't forget to flex.. Its FRIYAY quadgoals ElivateYourself - Elivate Athlete Rachel Campbell @brunettestrong Studley Seth Prochazka @sethprochazka CrossFitGames Athlete Bethany Branham Shadburne @bethanycf - GET FREE 2-DAY SHIPPING WITH CODE STUFFYOURSTOCKING AT CHECKOUT crossfit crossfitlife tlife crossfitter girlswhosqua osquat crossfitgames strongwom strongnotskinny boxlife fitmo fitmotivation fitlifestyle ath e athlete crossfitbox crossfit ssfitathlete fitspo liftheavys

50 Minutes ago
DOME Fit (domefitbr) Instagram Photos and Videos

DOME Fit

@domefitbr


Comment from DOME Fit:


CrossFit é uma modalidade de treino que mistura ginástica olímpica, atletismo, disciplina militar e outras, e tem conquistado espaço e alunos nas academias no Brasil. O treino de alta intensidade trabalha a resistência muscular, flexibilidade e coordenação motora, promovendo resultados rápidos. Além disso, promove um alto gasto calórico. • Desenvolver todas as valências físicas de modo amplo e geral; • Promove aumento de força e resistência musculares, tanto de forma dinâmica, quanto isométrica; • Melhora do sistema cardiorrespiratório; • Melhora da coordenação motora; •Agilidade; •Equilíbrio e Precisão; •Aumento do gasto calórico; • Melhora todas as habilidades de modo conjunto; • Busca de tornar as pessoas mais saudáveis e "potentes" de forma direta. crossfit crossfitbrasil cfbrasil crossfitgames crossfircommunity crossfitlifestyle crossfitathlete crossfitbox

58 Minutes ago
Mangata CrossFit (mangatacrossfit) Instagram Photos and Videos

Mangata CrossFit

@mangatacrossfit


Comment from Mangata CrossFit:


É amanhã guerreiros👊🏆💪 mangatacrossfitcrossfit crossfitgames crossfitbrasil crossfitter crossfitgirls crossfitbox crossfirforlife pratiqueesportecomabemsaúde cfbroficial2hugocrosscrossx hugocross vempramangata vempramangata

59 Minutes ago
Damien Baudhuin (damo1cf) Instagram Photos and Videos

Damien Baudhuin

@damo1cf


Comment from Damien Baudhuin:


Lifting workouts are my favorites. I like the combination of the pacing you need, the strategy you use to split the reps, the technique behind it, the breathing method.. I just love them 😉 @decenniaweightlifting 📷: @ladydju crossfit decennia weightlifting photo photography

1 Hours ago
Rita (aqua_rele) Instagram Photos and Videos

Rita

@aqua_rele


Comment from Rita:


When u lost ur lift because of stupid gallbladder and 45kg feels super heavy.. 😢💪💪 but none fucking bladders will stop me 😎💪😂 . . . . . . . . . . oly Olympiclifting crossfitvarangian crossfit crossfitbox crossfitgirl strong alternativegirl gymgoth cleanandjerk clean Greenhair shorthairedgirl piercings

1 Hours ago
New Body Performance (newbodyperformance) Instagram Photos and Videos

New Body Performance

@newbodyperformance


Comment from New Body Performance:


Las mejores instalaciones al servicio de nuestros afiliados con mensualidades desde $60.000 en nuestras sedes NewBodyperformance Cali Gimnasio Gym Fitness Crossfitbox Crosffit Likeforlike Like4Like

1 Hours ago
ATHLETIC GIMNASIO DEPORTIVO (athletic_gd) Instagram Photos and Videos

ATHLETIC GIMNASIO DEPORTIVO

@athletic_gd


Comment from ATHLETIC GIMNASIO DEPORTIVO:


⚠ Súmate a nuestras clases de cross en athleticgd 🏋 👉Un entrenamiento que combina diferentes movimientos, de diversas disciplinas (gimnasia, pesas, resistencia, entre otras), con alta intensidad y en intervalos de tiempo cortos, a fin de lograr un desarrollo muscular y físico completo e integral. La idea principal es lograr desarrollar todo tu cuerpo, no solo músculos específicos, que es el resultado más común con las máquinas de fuerza en los gimnasios. 🏁PERÚ 171 ENTRE ITALIA Y PELLEGRINI HASTA LAS 22hs Cross crossfit crossfitter WOD workout crossfitbox box workoftheday crossfitlife

1 Hours ago
Ilaria Massinissa (iaia87) Instagram Photos and Videos

Ilaria Massinissa

@iaia87


Comment from Ilaria Massinissa:


E con stasera...settimana chiusa alla grande 💪🏻💪🏻💪🏻 me selfie fridayevening lockerroom crossfit crossfitlove crossfitm1 crossfitlife crossfitgirls crossfitbox milano fitstagram fitnessmotivation fitnessforlife workoutmotivation

1 Hours ago
Willian Dalpogeto (willian_dalpogeto) Instagram Photos and Videos

Willian Dalpogeto

@willian_dalpogeto


Comment from Willian Dalpogeto:


Ginástica melhorando, 21 bar muscle up unbk @gustavolbarbosa @eduardo_neix ⚠️💀💢 @juniorcarvalhocf wod de hoje pegou hein fiu? Hahahaa crossfitcoach CrossFitGames crossfit crossfitcommunity crossfitlifestyle crossfitlife crossfitbrodowski crossfitgynastics crossfitbox crossfitmen crossfitwod tamojunto tamochegando peganoiz juntossomosmaisfortes descubra esparta hugocross boaforma @crossfitbrodowski

1 Hours ago
@wod_box (arturomso1014) Instagram Photos and Videos

@wod_box

@arturomso1014


Comment from @wod_box:


1 Hours ago
Kieran Douglas Jones (kierandouglasjones) Instagram Photos and Videos

Kieran Douglas Jones

@kierandouglasjones


Comment from Kieran Douglas Jones:


Shoulder health was the order of the day for this mornings' 5minuteflow to kick Friday into action! This flow was focused on working on a little scapula control and ensuring proper movement function in the shoulder.💪🤘 --- Started off the flow with finding the most elevated, depressed, protracted and retracted shoulder positions to help develop scapula control while moving through each of the positions and to get some movement through the shoulder 🙌👌 --- I used single arm scap push ups to help begin to develop better unilateral control of the scapula. Most of the time in CrossFit, we very often find ourselves using barbells. So working on scapula control & strength unilaterally is definitely going to help not only with barbell movements, but also when you break out the kettlebells and dumbells! --- Worked a little more scapula control and developing proper shoulder function with laying W's, Y's and I's. Doing these laying face down adds that little extra tangible feedback for you to lift your arms off the ground.🤸 These movements are great for developing real shoulder control and can be made more difficult by grabbing a 1.25kg plate in each hand. --- Finished off with moving the shoulder with a little added resistance (Eg, bodyweight) with the scorpions to downward dog movement. Also, gives a real nice stretch on the chest and front of the shoulder when you drive your head through in the downward dog position 👊 --- 🌐 youtube.com/kierandouglasjones 📽 --- crossfit crossfitbox crossfituk crossfitcommunity crossfitlife crossfitlifestyle crossfitter crossfitmobility entrepreneur entrepreneurlife vlogger vloglife youtubechannel youtube christmas christmastree xmas mobility mobilitytraining mobilitymatters mobilitywork mobilitywod morning movement flow movementflow movementforhealth fortemtraining

1 Hours ago
Crossfitloversz (crossfitloversz) Instagram Photos and Videos

Crossfitloversz

@crossfitloversz


Comment from Crossfitloversz:


"At the age of 36, I can still hit a lifetime PR! First clean PR since 2014.... and all alone in my garage 😆" - Beth Spearman ( @beth_spearman) with a 230 Clean PR. Follow us: - @crossfitloversz Via: @crossfitinvictus Thank you so much !

1 Hours ago
Bernd Weichert (bernd_weichert) Instagram Photos and Videos

Bernd Weichert

@bernd_weichert


Comment from Bernd Weichert:


Unser Fitness Box Schlüssel :) sehr cool das Teil ;) crossfit fittnessroom starwars havemykeys bernd coolergehtesnicht crossfitbox

1 Hours ago
CrossFit Leeds (crossfitleeds) Instagram Photos and Videos

CrossFit Leeds

@crossfitleeds


Comment from CrossFit Leeds:


1 Hours ago
Celebration CrossFit (celebrationcrossfit) Instagram Photos and Videos

Celebration CrossFit

@celebrationcrossfit


Comment from Celebration CrossFit:


CCF ATHLETE FEATURE UPDATE: Christi Palmer Christi is 8 months into her journey at Celebration CrossFit, and it has been a joy to watch her make gains, accomplish goals, and integrate herself into the community. As an avid 8pm’er, Christi stays consistent even though her professional life at Amazon keeps her BUSY. Team “No Excuses” here! Keep that drive and determination going, Christi. We look forward to your future victories! To continue reading Christi's click the link in the bio.

1 Hours ago
CrossFit Iris (crossfitiris) Instagram Photos and Videos

CrossFit Iris

@crossfitiris


Comment from CrossFit Iris:


Saturday – 16/12/2017 . crossfitiris cfiris crossfit crossfitwodcrossfitbox crossfitlife crossfititalia fitnesswod workout workoutoftheday hwpo weightlifting gymnastics competitors conditioning competition

1 Hours ago
PaulTattva (paultattva) Instagram Photos and Videos

PaulTattva

@paultattva


Comment from PaulTattva:


Reborn... reborn snatch crossfitbox crossfititalia crossfit turin torino crossfitaltessano

1 Hours ago
Amanda Crooks (manda1411vb) Instagram Photos and Videos

Amanda Crooks

@manda1411vb


Comment from Amanda Crooks:


1 Hours ago
CROSSFIT DORTMUND (crossfitdortmund) Instagram Photos and Videos

CROSSFIT DORTMUND

@crossfitdortmund


Comment from CROSSFIT DORTMUND:


Unser Master Theo hat Tag 15 gerockt 💪🕺🏻💥 ⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊⚊ Challeng Alterning Dumbell Snatches mit 22,5 kg. Theo hat die Jungspunde mit 69 reps hinter sich gelassen 👏👏👏 🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻🔻� master crossfitter athlete challenge winner crossfitbox crossfitlife crossfitdortmund dortmund fitfam fitspo fitspiration workout workoutoftheday surprice fitnessaddict fitnesslifestyle goals masterathlete community happy

1 Hours ago
CARLOS EDO (carlosedotri) Instagram Photos and Videos

CARLOS EDO

@carlosedotri


Comment from CARLOS EDO:


Pero que endiabladamente guapa se te ve el alma cuando sonríes. latinos lavidaesunratico axmtrail axmteam axmrunning crossfitbox crossfit yoentrenoenpulsoboxarmenia alteratupulso runnerscolombia trailcolombia trail tatuajes

2 Hours ago
Johnny Ortiz 🤙🏼 (keoni_hawaiiancrossfit) Instagram Photos and Videos

Johnny Ortiz 🤙🏼

@keoni_hawaiiancrossfit


Comment from Johnny Ortiz 🤙🏼:


Forgot to post from Tuesday, did some overheadpress . This was a double at 205lbs. Really happy that I’m switching up technique and being smarter on these lifts so my shoulder don’t get torn up. olympiclifting . . . . crossfit crossfitter iam1stphorm 1stphormathletesearch legionofboom beastmode crossfitbox wedothework hardworkpaysoff olympicweightlifting worksmarternotharder

2 Hours ago