Search Tagsfor finessjourney

Michelle (fitgirl_michelleelizabeth) Instagram Photos and Videos

Michelle

@fitgirl_michelleelizabeth


Comment from Michelle:


Chicken Cobb Salad with Green Goddess dressing. Literally, this salad makes me so happy. Lol And yay for leftovers. healthyfood fitness finessjourney fitnessmotivation fitnessgoals fitchyaf fitgirls noms womp

5 Hours ago
Grace (creatinggraace) Instagram Photos and Videos

Grace

@creatinggraace


Comment from Grace:


1 cup of pasta or 1 PLATE of spaghetti squash?? 😏 dinner food instafood yum cleaneating healthy spaghettisquash chef weightloss diet weightlossjourney fitness finessjourney bossbabe instafit loseweight happy goals fitgirl instagood fitfam igfitness

1 Days ago
Ms.Aisha_zumba (ms.aisha_zumba) Instagram Photos and Videos

Ms.Aisha_zumba

@ms.aisha_zumba


Comment from Ms.Aisha_zumba:


See you today at 9:45 am. Here it is the schedule for next week !!! sbz strongbyzumba strong hittworkout fitmom fitlife fitness finessjourney zumbawear highintensity workout LA sanfernandovalley sfv getfit

1 Days ago
Laura Stimson (laura.stimson) Instagram Photos and Videos

Laura Stimson

@laura.stimson


Comment from Laura Stimson:


Sometimes you just hit the floor when you finish a workout...💦 🔥🔥🔥 And today I hit the floor like a Violent Femme... (I know... badpun again🙄). ⚡️💪🏻💯💪🏻⚡️ And sometimes the feline 🐯appears in you (and next to you) for real...🐾🐾 🕉karma?🕉 Just can’t plan this, people!!! • • hiitworkout hiitcardio 8fit violentfemmes violentfemme catphotobomb catphotobombed fitfam wonderwoman fitnessnerd felinefitness

2 Days ago
God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴 (colomriqfit24) Instagram Photos and Videos

God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴

@colomriqfit24


Comment from God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴:


Round✌🏼Zumba time💃🏻💃🏻 zumbafitness zumba ilovezumba zumbafitness cardio inspiration positivevibes motivation dedication positivemindset lesbrown funburningcalories dancecardio zumbafit fitness finessjourney healthylifestyle weightlossjourney weightloss active cardio gym dance lovedancing salsa zumbacardio activelifestyle bodytransformation zumbafit fitness finessjourney healthylifestyle weightlossjourney weightloss active cardio gym dance lovedancing salsa zumbacardio activelifestyle

3 Days ago
Crissy Rosas (crissyrosas) Instagram Photos and Videos

Crissy Rosas

@crissyrosas


Comment from Crissy Rosas:


Some footage of last night's workout. I apologize that it didn't get the full workout. @esteban7gt and I were just messing around in the park and seeing what kind of workouts we could do.

3 Days ago
Happy | Healthy | Fit (ptma_fitness) Instagram Photos and Videos

Happy | Healthy | Fit

@ptma_fitness


Comment from Happy | Healthy | Fit:


Give up CARBS they said! . HELL NO 🙈 . . carbs goodcarbs simplecarbs balance balancedmeal clean cleaneating fitness fitnessmotivation finessjourney fitfam fitfood runningbare usana happy healthy fit PTMAFitness

3 Days ago
Shani Sieczka (shanikia_xo) Instagram Photos and Videos

Shani Sieczka

@shanikia_xo


Comment from Shani Sieczka:


💖👌💜 morningmotivation wednesday positivevibes positivemindset goforit instaquote finessjourney fitfam fitspo inspo instafit inspire motivation follows followme weightlossjourney weightlossmotivation mummy mumlife healthymummy mums

4 Days ago
Carlos Salgado (carlitostrong) Instagram Photos and Videos

Carlos Salgado

@carlitostrong


Comment from Carlos Salgado:


Keep moving forward, don’t let anything distract you from your goals , stay positive !! . archerpushups thenx workouts workoutmotivation fit fitness fitnessmotivation calisthenicsmovement latincalisthenics calisthenicsjourney finessjourney tiesto

4 Days ago
Crissy Rosas (crissyrosas) Instagram Photos and Videos

Crissy Rosas

@crissyrosas


Comment from Crissy Rosas:


I hate this video so bad! The lighting sucks, I'm tired, the video tapping wasn't good and I really did not want to workout but I kept pushing through. Truthfully I didn't want to post this video BUT everyone has their off days, were they don't feel good and don't like the way they see them selves. But this is the part of the weight loss journey and what better way to by showing me at my highest times and weakest times. So who cares what your workout looks like or how horrible you feel or look. As long as you are an inspiration for someone, that is what matters the most.

5 Days ago
💄💋Danyel Nicole💋💄 (itsdanyelnicole) Instagram Photos and Videos

💄💋Danyel Nicole💋💄

@itsdanyelnicole


Comment from 💄💋Danyel Nicole💋💄:


Hello my LA fitness girls... I am looking for you. I needs some workout buddies in the west burbs/ west loop and or south loop. Let's workout, talk weightloss, becoming financially free, and life! Workout with me!! Serious inquires only! 💪🏽👙💸😂🏋🏽‍♀️ . . . lafitn broadview westloop southloop workoutbuddies personaltrainer fitnessmodel finessjourney weightloss weightlossjourney fitness getfitwithme wakaya wakayaperfessional bulafit bulafitwarrior

5 Days ago
 (feedingmyinnerdiva) Instagram Photos and Videos

feedingmyinnerdiva

@feedingmyinnerdiva


Comment from feedingmyinnerdiva:


A breakfast lunch that isn't brunch 🤗 . . . foodie foodlover fooddiary healthyfood healthychoices brunch avocado balance cleaneating sugardetox fitnessfood finessjourney edrecovery selflove

5 Days ago
Feruza Urazova👑 (fit_feruza_urazova) Instagram Photos and Videos

Feruza Urazova👑

@fit_feruza_urazova


Comment from Feruza Urazova👑:


С началом новой недели 🤗 По понедельникам все обещают начать новую жизнь : кто-то хочет сесть на диету, кто-тo бросить курить, кто-то делать зарядку по утрам. НО! 🍓Если Вы действительно чего-то хотите то вы сможете это сделать в любой день недели, и понедельника для этого ждать вовсе необязательно😈 🍓А правильная мотивация похудеть помогает стартовать на дистанции и триумфально взЛетать на пьедестал в конце пути. Триумфально значит с внутренним ликованием и самоуважением. 🍓Перед тем, как предпринимать шаги к похудению, вы должны поставить перед собой цель👩🏽‍🏫 Для чего вы хотите начать худеть? 🍓Если лишний вес мешает вашей нормальной жизни, начались проблемы со здоровьем из-за лишнего веса, вам не комфортно в своем теле, то цель верна! 🍓Если вы хотите похудеть ради парня, подруг или других окружающих вас людей, то это неправильно. ❗️Рядом с вами должен быть тот человек, который любит и ценит вас не за внешний облик. Парень, добившийся того, что девушка похудела, найдет еще кучу "неидеальностей", к которым можно придраться. Такое стремление опасно и для здоровья, и для жизни: исход анорексичных красавиц слишком частое явление, чтобы о нем забывать. Думаю, с этим все понятно. ❣️Лично для Меня Самая лучшая мотивация -видеть в зеркале молодую, красивую, а главное здоровую девушку 💃🏽 А чем вы мотивируете себя❓ motivationmonday followme finessjourney figures girlswithmuscle photoofday diet training fitfam dreambody bikinicompetitor getfitripped gymaddicted riga active determinedtobefit fitchick

5 Days ago
God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴 (colomriqfit24) Instagram Photos and Videos

God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴

@colomriqfit24


Comment from God🙏🏼Family❤️Fitness💪🏽🇵🇷🇨🇴:


Jamming to 97.1 El Ray De la Mañana while making dinner for my Fam!😂 wepa 💃🏻💃🏻 cookanddance foodisbetterwithsalsa salsa lovedancing behappy✌🏼️dance fitness finessjourney active cardiodance zumbacardio activelifestyle healthybody fitnessmotivation cooking funwhilecooking boricua bodytransformation latina fitnessaddict fitlifestyle zumbaattic addictedtozumba lovesalsa dancefit

6 Days ago
Feruza Urazova👑 (fit_feruza_urazova) Instagram Photos and Videos

Feruza Urazova👑

@fit_feruza_urazova


Comment from Feruza Urazova👑:


❗️Моя трансформациям ❗️❗️❗️ Для тех кто думает что я всегда была в такой форме как сейчас🙈🙊 А вот и нет☝️ На фото слева мой вес-57 кг На фото справа-51 кг, Мой комфортный вес- 53 кг И то, как я выгляжу сейчас получено и сделано не за 1 месяц❗️но скажу вам честно, за 4 месяца я сделала форму очень близкой к фото справа, однако Качество тела улучшается с годами, Между этими фотографиями 2 года, может быть чуть больше, я уже не помню😅 И что самое интересное, тогда я кушала 1-2 раза в день ( и только что то диетическое и в ооочень маленьких кол-вах) как и многие, думая о том, чем меньше ешь тем быстрее похудеешь, Сейчас же я кушаю 5-6 раз, а то и больше, мой кбжу > 2000 ккал😂 я вообще не помню когда я в последний раз испытывала чувство голода🤷🏽‍♀️ ♦️Можно кушать 2000 ккал в День АБСОЛЮТНО КАЖДОМУ! ♦️ Главное-разогнать обмен веществ! низкокалорийное питание не приведет вас ни к чему хорошему, одни беды. Баланс между белками, жирами и углеводами очень важен. Сладости и вредности можно, но важно соблюдать эту тонкую грань. Не пихайте в рот ненужную еду на уровне эмоционального голода. Спите не менее 7 часов‼️Это важно. Пейте достаточное количество воды, Потому что именно она и запускает Все обменные процессы в организме. Меньше стрессов, господа🙏 Все Мы знаем, как это влияет на пищевое поведение и гормональный фон. Витамины и микроэлементы являются ускорителями многих биохимических процессов в организме. Кушайте достаточное количество белка и клетчатки (овощей)🍳🍗🥗🍤 training motivated gymaddicted bellamafia transfotmation sportgirl fitnessbody bodybuilderlifestyle bikinicompetitor instafit rīga training gymtime beyourbest power shredzwomen abs finessjourney

6 Days ago
Andrew Rock (rock.solid87) Instagram Photos and Videos

Andrew Rock

@rock.solid87


Comment from Andrew Rock:


Down to 222.2 today. Lost 2 lbs this week and feeling good! weightloss muscle fitness finessjourney fitfam weightlifting progress dedication motivation bodybuilding rocksolid beastmode

7 Days ago
Nozibusiso Zama (nozibusisomhlongo) Instagram Photos and Videos

Nozibusiso Zama

@nozibusisomhlongo


Comment from Nozibusiso Zama:


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8 Days ago
Kiko Garcia Chase (kiko_garcia_chase) Instagram Photos and Videos

Kiko Garcia Chase

@kiko_garcia_chase


Comment from Kiko Garcia Chase:


The Love Hate Relationship....staying determined with my personal trainer Jarrod Keith York .. workout mindset trainhard determination determined nodaysoff results workingonme fitnessgoals bodyunderconstruction ageaintnothingbutanumber strongereveryday noexcuses finessjourney conditioning workingprogress

8 Days ago
simangele (simanxele) Instagram Photos and Videos

simangele

@simanxele


Comment from simangele:


Entering Friday the 13th like....🚲🚲 - - - Friday Fridayfun Fridaythe13th finess fit finessjourney fitnessmotivation fun funfriday fitlifestyle fitlife fitfriday fitme fbf flashbackfriday fitfuture futurefitness

8 Days ago
Tony Ford (greys_anatomy_fitness) Instagram Photos and Videos

Tony Ford

@greys_anatomy_fitness


Comment from Tony Ford:


The passion for running never ends! Always forward! spartanup spartanrace spartan spartans spartanstrong spartanbeast spartanultrabeast spartansuper spartansprint spartanstadium spartantrifecta spartantraining spartnteam spartantough spartanpride spartandad spartanpride running runnerslife runnersworld fitness fitnessinspiration fitnessmotivation fitnesslifestyle finessjourney fitnesscouple fitnesslifestyle fitnessfamily fitnessforlife fitnessgoals

12 Days ago
Benedetta Squillante (benedetta__squillante) Instagram Photos and Videos

Benedetta Squillante

@benedetta__squillante


Comment from Benedetta Squillante:


My Saturday girl was BARBARA😁: 5rnd 20 pull-up 30 push-up 40 sit-up 50 squat 3’ rest me crossfit saturday fitblogger fitspo fitness fitgirl fitnessmodel crossfitter crossfitgirls love fitnessaddict fitnessmotivation workoutroutine workout athlete fitgram finessjourney musclegirl fitfam igers videooftheday bestoftheday instavideo nature italy @xeniosusa

13 Days ago
Franktoptass (franktoptass) Instagram Photos and Videos

Franktoptass

@franktoptass


Comment from Franktoptass:


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14 Days ago
Tiffany Rose Adler (tiffanyrose_fitness) Instagram Photos and Videos

Tiffany Rose Adler

@tiffanyrose_fitness


Comment from Tiffany Rose Adler:


Yes I’m sweaty and very red ... So I’ve been trying to bulk for a maybe two weeks now, I’m not weighing myself at all . I know that’s strange but the number on the scale I think will scare me more than the actually weight gaining itself. So far I think I put in a couple pounds some muscle some fat, my abs are slowly fading away but I’m looking for increases strength and well bootay gains with my bulk . Did a heavy and hard work out today, it’s been so hard getting someone to go to the gym with me and help me record, how do you guys record yourselves ? I’ve seen the little tripods on amazon but I’m not sure about the quality . Keep grinding, got up at 8 worked painting soccer fields , did half an essay , hit the gym and soon I have work again ( different job) . What your excuse? Even if you can’t get a workout in, go for a walk do anything to stay active . Take action be healthy now and you will thank yourself later in life .

14 Days ago
Kevin the African lion🇿🇲>🇳🇴 (fitness__kevin) Instagram Photos and Videos

Kevin the African lion🇿🇲>🇳🇴

@fitness__kevin


Comment from Kevin the African lion🇿🇲>🇳🇴:


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14 Days ago
Mariah (mariahs_journey_) Instagram Photos and Videos

Mariah

@mariahs_journey_


Comment from Mariah:


Quick workout ✅ NOW GAME DAY 🤙🤙 GBR finessjourney fitnessmotivation

14 Days ago
Siv H. Strand Larsen 🇳🇴 (meningsfulltrening) Instagram Photos and Videos

Siv H. Strand Larsen 🇳🇴

@meningsfulltrening


Comment from Siv H. Strand Larsen 🇳🇴:


Cathrine vant 2 PT-timer med undertegnede i en konkurranse tidligere høst, og var svært godt fornøyd etter første treningsøkt denne uken 💕🤸🏼‍♀️ @cathrinehill _____________________________ utetrening utno liveterbestute pt personligtrener larvik stavern treningsglede styrketrening jentersomløfter strongisthenewskinny girlswholift fitfam finessjourney outdoorworkout aktivejenter sprekejenter sprekhverdag kk kamillepuls funkyandfit shapeupnorge

15 Days ago
Martin Hegel (hegelmartin) Instagram Photos and Videos

Martin Hegel

@hegelmartin


Comment from Martin Hegel:


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15 Days ago
❤️ Heidi Funkhouser ❤️ (hfunk1) Instagram Photos and Videos

❤️ Heidi Funkhouser ❤️

@hfunk1


Comment from ❤️ Heidi Funkhouser ❤️:


Been thinking about hitting the stage again & about all those NEW Oreos that are coming out soon!! 🙈 👙 : @ingridromerobikinis Coaches : @teamedge1 @ingridromero1 fbf newgoals competitionprep npc bikini bodybuilding finessjourney fitnessgirl flexfriday teamedge igfitness igfitfam girlsthatlift strongnotskinny fitfriends fitnessmotivation workinprogress fitmom bikinicompetitor

15 Days ago
Natalie Louise (natswood82) Instagram Photos and Videos

Natalie Louise

@natswood82


Comment from Natalie Louise:


findingmyself buildingmyself positivevibes positiveenergy finessjourney mylife mychoices dowhatmakesyouhappy nodramazone

15 Days ago
Kevin the African lion🇿🇲>🇳🇴 (fitness__kevin) Instagram Photos and Videos

Kevin the African lion🇿🇲>🇳🇴

@fitness__kevin


Comment from Kevin the African lion🇿🇲>🇳🇴:


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15 Days ago
Franktoptass (franktoptass) Instagram Photos and Videos

Franktoptass

@franktoptass


Comment from Franktoptass:


Bir sırt idmanın sonuna daha geldik ☺️ abs fitlife fitnesslove naturalbody fitnation fitfam workuattime fit bulkingseans gainpost ebonyfitness shredded finessjourney powerlifting genetixnurition transformation letsgetit

16 Days ago
💪🎼🎹Антонина🎼🎹💪 (antoninakondrateva) Instagram Photos and Videos

💪🎼🎹Антонина🎼🎹💪

@antoninakondrateva


Comment from 💪🎼🎹Антонина🎼🎹💪:


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16 Days ago
Bethany (_xoxbethanyxox_) Instagram Photos and Videos

Bethany

@_xoxbethanyxox_


Comment from Bethany:


What you tell yourself every day will either lift you up or tear you down. Speak kindly to yourself. Know your worth. Love yourself. Happy Thursday 💜 fit fitness fitnesslifestyle finessjourney fitthick love selflove knowyourworth nevergiveup watchmewin

16 Days ago