Search Tagsfor finessjourney

F45 Training Melton (f45_training_melton) Instagram Photos and Videos

F45 Training Melton

@f45_training_melton


Comment from F45 Training Melton:


🔵🔴WINGMAN Tomorrow at F45 Melton🔴🔵💪 Grab a buddy and share the fun as you feel the burning of 800 calories in this supercharged session. ‘Believe and squeeze’ as you exercise your right to functional movement patterns for resistance. 45 minutes later you’ll walk out with improved energy levels (though it may not feel it at the time), higher metabolism and greater endurance.

3 Hours ago
Shelby Taylor Geraldes 🇨🇦🇵🇹 (shelbytaylorfitness) Instagram Photos and Videos

Shelby Taylor Geraldes 🇨🇦🇵🇹

@shelbytaylorfitness


Comment from Shelby Taylor Geraldes 🇨🇦🇵🇹:


Woke up this morning to: 1) My hair magically straight and not frizzy like it usually is. I don't know what I did last night but I'm feeling it. B) I feel super lean today for some reason. C) My glutes and hamstrings are still super sore from Thursdays leg day. D) I'm about to get my workout in. I'd say today is off to a great start. Happy Saturday loves! Xo goodmorning saturday vibes weekend positive positivevibes thankful goodhairday yass lafitness fitness instafitness finessjourney bikini bikinicompetitor girlswholift muscle offseason bulking shoulders triceps fitfam lift liftheavy gymrat blondie girlswithtattoos nomakeup

1 Days ago
🌟 Physique Stars 🌟 (physiquestars) Instagram Photos and Videos

🌟 Physique Stars 🌟

@physiquestars


Comment from 🌟 Physique Stars 🌟:


Girls with guns 💪❤️ @korinekizian 🌟 femalemuscle figurecompetitor figuregirl figureathlete guns biceps flexing absofsteel firearms womenwithmuscles shelifts bodybuilding fbb wpd bodytransformation hardbody gainz getstrong girlswithguns girlswhoflex girlsthatlift fitchick strongwomen bikinibody fitmodel strongnotskinny fitnessgirl fitwomen finessjourney girlswithmuscle

1 Days ago
ricko0509 (ricko0509) Instagram Photos and Videos

ricko0509

@ricko0509


Comment from ricko0509:


2 Days ago
Annette Williams (annettewilliams_nz) Instagram Photos and Videos

Annette Williams

@annettewilliams_nz


Comment from Annette Williams:


Blue hair, blue eyes, and the look of someone who does not want to go for a run but knows they have to because the ice cream from last night won't burn itself off. . . 🍦🍦 . . . . . bluehair blueeyes run running exercise outdoors fit fitish finessjourney grind girlswhorun healthandfitness fitnessmotivation healthylifestyle runlikeagirl guiltytreats icecream weightloss slipup

2 Days ago
Surrey (hills_country_) Instagram Photos and Videos

Surrey

@hills_country_


Comment from Surrey:


Smashed it in the gym today !! ! Mixed it up again today in the gym and did hilt for 20 mins on the treadmill ! Then I love doing abit of TRX working on my core and doing press ups while in a plank position. As a gymnast a few years Ago it has deffo helped me as my core is the strongest part of me as well as my legs. I finally finished up with shoulders and bicep curls and abit of back to finish with. Then some squats using weights! Mixing it up again today !’ 💪🏻Now to get my fav a Mexican salad 🥗 yummy 😋fitnessgirl fintnessaddict loveofthegym fitnessmotivation gymast strongwoman finessjourney instergramfitness fitnessbody burnbabyburn fridayworkout 👱🏻‍♀️💪🏻🥊

2 Days ago
Anna Morris (rebel.fit.journey) Instagram Photos and Videos

Anna Morris

@rebel.fit.journey


Comment from Anna Morris:


MEET THE TRAINER (me!) . . Anna is a contract personal trainer based out of Edmonton, Alberta. She holds a BSc degree in Kinesiology from the UofA, is certified in pre and post natal exercise, and is an INBF bikini fitness medalist . . With a strong rehab background, Anna is a firm believer in corrective exercise and teaching proper movement first and foremost . . Anna teaches fitness and nutrition as part of overall holistic health and includes mindset and body image work in all of her training . . Anna: . “Fitness is just hard work. If you can work hard consistently, you can do this.” . finessjourney fitnessmotivation fitness bikinicompetitor girlswholift girlsgonestrong personaltraining strentghtraining realresults bodytransformation weightloss bootygoals gainz yeg yeggers iamyegfit

3 Days ago
Emily Ana (createyourfuture_xo) Instagram Photos and Videos

Emily Ana

@createyourfuture_xo


Comment from Emily Ana:


F'n beauty!!! fattofit fitnessislife fitness finessjourney

3 Days ago
Tonya Tko (tonyatko) Instagram Photos and Videos

Tonya Tko

@tonyatko


Comment from Tonya Tko:


Back at it again. Consistency makes proficiency! Let's get it! fitness finessjourney getfit

3 Days ago
Yadira Leon: (214)584-7495 (totalfitwithyadi_) Instagram Photos and Videos

Yadira Leon: (214)584-7495

@totalfitwithyadi_


Comment from Yadira Leon: (214)584-7495:


Good Morning Hermoso @s!!! 🌞 ☀️ . You will never have thi day again... 💚 o make it count. followme makeitcount fitne finejourney joinme commentbelow

3 Days ago
Annette Williams (annettewilliams_nz) Instagram Photos and Videos

Annette Williams

@annettewilliams_nz


Comment from Annette Williams:


Trying to up the motivation today. The heat is not helping me want to exercise! I just want a beer and to sit in a cold pool. . . . . . unmotivated motivated summer toohot gym workout exercise gymsesh sweat lift fit finessjourney healthandfitness weightloss fitness grind

4 Days ago
Laura - Journey to Turning 50 (so_this_is_50) Instagram Photos and Videos

Laura - Journey to Turning 50

@so_this_is_50


Comment from Laura - Journey to Turning 50:


Holiday GIVEAWAY!!! I'm super excited to work with @stepfitness2 to giveaway 1 KUSHH plus 2 DVDs - Luxury, Cushioned Bench - perfect for Cardio, PLYO, CORE, Yoga, Pilates and more! Value: $185. . I love this step, because as we get older jumping can be hard on our knees and the cushion on this step makes it so low impact, plus because it's not just a hard surface you really have to use your core and stabilizing muscles for balance. Used it today with some clients and they loved it compared to the previous step I had been using. Great for bbg workouts! This is a great addition to your home gym so make sure to enter as many times as you want! Here are the guidelines: . 1. Follow: @Stepfitness2, @so_this_is_50 & @fitbyfifty.us . 2. Like us and leave a Comment under THIS post tagging 1 friend per comment & reference  @stepfitness2. Each new friend you tag is an entry and a chance to win! . 3. Head on over to  @stepfitness2@fitbyfifty.us and leave a comment and reference  @stepfitness2 . The winner will be announced next Monday 5:00 EST. and will receive one KUSHH plus 2 DVDs Please note: This contest is in no way sponsored, administered or endorsed by Instagram, Inc. By entering you are confirming that you are 18+ years of age, that you release Instagram, Inc of any/all responsibility and that you agree to Instagram's terms of use. Disclaimer: void where prohibited by law, no purchase necessary. Contest valid in Mainland USA only. Stepfitness2, KUSHHStep HStepgiveawaystagtagyourfriend bbgcommunityfitover40yoga pilateshiit cardioplyofinessjourneyfitness running exercisetipsfitnesshom sshomeworkoutsrunningcommunity

4 Days ago
Anna Morris (rebel.fit.journey) Instagram Photos and Videos

Anna Morris

@rebel.fit.journey


Comment from Anna Morris:


Meet ODION @odcutie . . My friend and client for the next 8 weeks (client that is, hopefully our friendship continues for longer😉) . . Odion is an awesome Insurance and Investment Strategist and soon to be published author. With an athletic background, She is currently moderately active, participating in various fitness classes, walking and yoga. . . Although she goes to the gym and has some experience with resistance machines, Odion has never followed a strength training program designed specifically for her body. Like most people, she isn’t sure how to choose appropriate weight, set/rep ranges or rest intervals. . . In terms of nutrition, Odion is newly vegetarian and admits to loving Sugar, Carbs, and Pizza but is willing to adjust to meet her goals . . . Odion: . “If sleeping could give me abs I would do that instead :p” . . fitness finessjourney goals personaltrainer resistancetraining workoutmotivation instafit bodypositive nutrition diet womenempowerment girlsgonestrong realshit yeg iamyegfit

4 Days ago
Step Fitness (stepfitness2) Instagram Photos and Videos

Step Fitness

@stepfitness2


Comment from Step Fitness:


Holiday Giveaway! 1 KUSHH plus 2 DVDs - Luxury, Cushioned Bench - perfect for Cardio, PLYO, CORE, Yoga, Pilates and more! Value: $185 Here are the guidelines: 1.Follow us @Stepfitness2 @so_this_is_50 & @fitbyfifty.us 2. Like us and leave a Comment under THIS post tagging 1 friend per comment & reference @stepfitness2. Each new friend you tag is an entry and a chance to win! 3. Head on over to @so_this_is_50 & @fitbyfifty.us leave a comment and reference @stepfitness2 The winner will be announced next Monday 5:00 EST. and will receive one KUSHH plus 2 DVDs Please note: This contest is in no way sponsored, administered or endorsed by Instagram, Inc. By entering you are confirming that you are 18+ years of age, that you release Instagram, Inc of any/all responsibility and that you agree to Instagram's terms of use. Disclaimer: void where prohibited by law, no purchase necessary. Contest valid in Mainland USA only. Stepfitness2, KUSHH Step k-step giveaways tag tagyourfriends fitnesslifestyle bbgcommunity fitover40 yoga pilates hiit cardio plyo finessjourney fitnessjunkie running exercisetips fitness homeworkouts running community personaltrainers

4 Days ago
💪🎼🎹Антонина🎼🎹💪 (antoninakondrateva) Instagram Photos and Videos

💪🎼🎹Антонина🎼🎹💪

@antoninakondrateva


Comment from 💪🎼🎹Антонина🎼🎹💪:


bemyfriend hi upperbody shouldersday shocking notlegs flexin fitgirls fitnessd fitfam fitnessmotivation finessjourney fitspiration quadgains

4 Days ago
Deimantė Lušytė (eat.lift.sleep.repeat_) Instagram Photos and Videos

Deimantė Lušytė

@eat.lift.sleep.repeat_


Comment from Deimantė Lušytė:


"What good are wings without the courage to fly" . . . fitnessmotivation finessjourney gymlife fitmom preplife bikinifitness bikigirl bikinicompetition nutrition gainz iifym igfitness igdaily determination bodybuilding bodygoals girlswithmuscles girlswholift liftinglife eatcleantraindirty beyourownhero irishfitfam gymjunkie mypassion followmyjourney shredz abs bodybuilder

4 Days ago
Emily Ana (createyourfuture_xo) Instagram Photos and Videos

Emily Ana

@createyourfuture_xo


Comment from Emily Ana:


Yesterday's adventure!! The gravel hill was the hardest!! ididit killin

5 Days ago
Kevin the African lion🇿🇲>🇳🇴 (fitness__kevin) Instagram Photos and Videos

Kevin the African lion🇿🇲>🇳🇴

@fitness__kevin


Comment from Kevin the African lion🇿🇲>🇳🇴:


5 Days ago
F45 Training Melton (f45_training_melton) Instagram Photos and Videos

F45 Training Melton

@f45_training_melton


Comment from F45 Training Melton:


6:30 Crew are loving the vibe here @f45_training_melton come try it for yourself on our 2 week free trial all fitness levels welcome

6 Days ago
Kallie Ybarra (kalkakes) Instagram Photos and Videos

Kallie Ybarra

@kalkakes


Comment from Kallie Ybarra:


Post workout...I love water so much more in a coffee mug 😂 finessjourney healthylifestyle healthymama betterment @rxbar @raedunn

6 Days ago
Emily Ana (createyourfuture_xo) Instagram Photos and Videos

Emily Ana

@createyourfuture_xo


Comment from Emily Ana:


Today's destination. sameplace samelove

6 Days ago
Tonya Tko (tonyatko) Instagram Photos and Videos

Tonya Tko

@tonyatko


Comment from Tonya Tko:


And so it begins! Just joined the gym! finessjourney weightlossjourney watchmeshrink blackgirlsrock myblackisbeautiful Blackwoman beautifulblackwoman beautifulblackwomen teamnatural

6 Days ago
Amber Deffenbaugh (amber_deffenbaugh) Instagram Photos and Videos

Amber Deffenbaugh

@amber_deffenbaugh


Comment from Amber Deffenbaugh:


First day of my fitness/health journey. Refueling after my workout with this nutrient dense pitaya bowel 😍 pitayapitayabowl babysteps healthyfood beginning finessjourney letsgo

6 Days ago
A PERFECT GIFT FROM ABOVE (esi_sihle) Instagram Photos and Videos

A PERFECT GIFT FROM ABOVE

@esi_sihle


Comment from A PERFECT GIFT FROM ABOVE:


Something Savoury • • • • • • • • • • Vegan veganfood whatveganseat veganlife cowspiracy vegangirl veganofig veganfoodporn veganism veganofinstagram veganfoodsgare plantbased healthyeating healthyfood foodphotography healthychoices healthyeats vegancommunity selflove finessjourney mango seadbread

6 Days ago
Kallie Ybarra (kalkakes) Instagram Photos and Videos

Kallie Ybarra

@kalkakes


Comment from Kallie Ybarra:


For those of you who don’t know me and maybe even those of you who do. I’m Kallie...Mom of two and military wife living far far away from home. I usually post fun things about crafting and my kids but I am taking a little different and more serious direction. This photo was taken a few weeks ago and when I saw it honestly I wept. Not exactly how I wanted to look on the first night in 5+ years I’ve been able to have somewhere to dress up for! I have never intended to be this heavy...tipping the scale at almost 200lbs 😵😟😳. I have always struggled with my weight but when I lost our third baby a year and a half ago to a miscarriage , things got really out of control. That coupled with crazy job stress was a recipe for disaster. I have no energy any more and live on caffeine and sugar. I also survived hellpsyndrome after he birth of my second son which left my body depleted. I want to be a better example for my boys...I want to be healthier and more productive and I want to look the way I feel so thanks to some sweet friends not taking no for an answer @mistyhunter2 I am setting out on a fitness and health journey. I have started working out a few days and I’m using weights for the first time ever which I love! I am now prepping to transition into the @whole30 at the beginning of the year. I am trying some recipes this week and I look forward to taking that journey. I know I have serious food sensitivities and I feel sick more often then not so I’m excited to find out what they are. It is really a journey of health and freedom from the food that is weighing me down. I hope to document some here, mostly for accountability and hopefully to find some support! If you’ve read this far...love to you! finessjourney healthylifestyle ish

7 Days ago
Tim Neeley (timmyneeley) Instagram Photos and Videos

Tim Neeley

@timmyneeley


Comment from Tim Neeley:


Drinking, drugs, and partying is fun and all but nothing beats a clear minded morning focused morning fitness finessjourney fitnesslifestyle morningmotivation getoutofbed enjoylife

7 Days ago
💪🏻 Adrienne Diaz 💪🏻 (adediaz_fit) Instagram Photos and Videos

💪🏻 Adrienne Diaz 💪🏻

@adediaz_fit


Comment from 💪🏻 Adrienne Diaz 💪🏻:


When your blackfriday order arrives!!! 🙌🏻🙌🏻🙌🏻 runeverything runeverythinglabs showtheworldwhothefuckyouare flagnorfail timetogetpumped muscle ladieswholift momswholift strongwomen goaldigger figurecompetitor fitness finessjourney fitnessaddict liftalltheweights eatcleantrainhard hardwork everydamnday pumpchasers bodybuilding

8 Days ago
MariaDawn (storm_fitness_) Instagram Photos and Videos

MariaDawn

@storm_fitness_


Comment from MariaDawn:


🖤💜🖤 . . . . goals results gains progress finessjourney healthylifestyle fitfam fitlife empoweryourself entrepreneur inspire beinspired believe believeinyourself loveyourself selflove selfcare mevsme ownyourlife makeithappen makemoves feed_yourself_fit chizelstreetfitness storm_fitness_ personaltrainer

9 Days ago
Courtney (courtneypalmerfit) Instagram Photos and Videos

Courtney

@courtneypalmerfit


Comment from Courtney:


When I can't make it to the gym I do a beach body workout from beachbody on demand. I love all Sean T's workouts. This was apart of his ripsanity routine from Sean Week. I think we did this whole circuit like 5xs through, rested and did it again. I was really sweating after this. I know i need to work on my jack push ups (i was tired) 😂 fitmomsofig fitmom finessjourney fitchicks fitmoms fitness Music: @reactionband

11 Days ago
Matt Jupp (ptmattjupp) Instagram Photos and Videos

Matt Jupp

@ptmattjupp


Comment from Matt Jupp:


How to make an easy nutritious energizing 🍇smoothie bowl🍓 that is not only plant based & gluten free but tastes DELICIOUS 💪👅 Check comments below for all the health benefits - - - - - - - health fitness fitspo bodybuilding instagramfitness healthychoices diet cleaneating eatclean vegan EatClean fitfollow gymlife healthybreakfast instafitness fitfollow fitfoodie fitfoodieporn fitfood finessjourney fitnation fitfamuk Protein vivolifeuk preworkout gym getfit fitlife instagood postworkout plantbasedathlete

11 Days ago
Dom Florez (dflorez_ironobsession) Instagram Photos and Videos

Dom Florez

@dflorez_ironobsession


Comment from Dom Florez:


Bi's & Tri's progress. fitnessmotivation gymrat justlift armday💪 finessjourney beastmode isymfs💪fitnessclothing fitnessapparel gymclothing

11 Days ago
REDROCKZ FITNESS CALICUT ! (redrockzgym_calicut) Instagram Photos and Videos

REDROCKZ FITNESS CALICUT !

@redrockzgym_calicut


Comment from REDROCKZ FITNESS CALICUT !:


We have the best Modern fitness equipments for your daily workouts.. Redrocksgym finessjourney workhard

11 Days ago
Matt Jupp (ptmattjupp) Instagram Photos and Videos

Matt Jupp

@ptmattjupp


Comment from Matt Jupp:


What a gorgeous day! 🌅 Video recipe on how to make this nutritious energizing smoothie bowl will be up later💪 It's plant based, full of goodness & literary takes 60 seconds to make! 👏 👐 Chat later 😊 - - - - - health fitness fitspo bodybuilding instagramfitness healthychoices diet cleaneating eatclean vegan EatClean fitfollow gymlife healthybreakfast instafitness fitfollow fitfoodie fitfoodieporn fitfood finessjourney fitnation fitfamuk Protein vivolifeuk preworkout gym getfit fitlife instagood postworkout plantbasedathlete

11 Days ago