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primareval

♒🌱🌻🍃 🌑🌒🌓🌔🌕🌖🌗🌘🌑 🍃🌻🌱♒

@primareval


Comment from ♒🌱🌻🍃 🌑🌒🌓🌔🌕🌖🌗🌘🌑 🍃🌻🌱♒:


diamundialdelasenfermedadesraras Hola, me llamo Andrea, tengo 24 años y tengo AMC una enfermedad rara que afecta a la movilidad de las articulaciones (bueno es más complejo, pero así lo hago más entendible). Digamos que mis articulaciones viven en una contractura permanente. Esta enfermedad hizo que con 9 años se me desviara la columna , así que con 14 me operaron de escoliosis . En mi infancia y adolescencia fui blanco fácil para risas y burlas, aunque afortunadamente también tenía gente a mi alrededor que me amaba y apoyaba. La vida no es fácil para nadie, estemos enfermos o no; todos tarde o temprano pasaremos por algunas dificultades sean del aspecto que sean, pero uno mismo es el que se complica más la vida en función a como la valore y sobre todo ¡cómo se valore! Creo que ahí está el secreto...en si sonríes cuando te ves en el espejo, si no es así haz algo por cambiarlo. Jamás la opinión ajena debe condicionar tus actos, tu forma de ser; nada de lo que te envuelve y te hace ser tú, debe cambiar porque hayan personas que no aprecien a los demás o porque no se aprecian a sí mismos. Deja atrás el miedo, ten coraje y afronta la realidad. Eres como eres. No eres como los demás, pero tampoco eres diferente. No dejas de ser un ser humano más aquí en la tierra. Lo bueno es que tienes algo especial. En realidad como todos. La diferencia entre ellos y tú es que a tí no se te ha olvidado (o eso espero), y que ellos para recordar y sentirse especiales,necesitan meterse con los demás porque no son capaces de autovalorarse. Ah! Si por casualidad lee el texto uno de los que no me quería tocar ni con un palo decirte que el patito feo se convirtió en cisne, y que lo que me hace ser bella no es el físico de la superficialidad en la que te fijabas, sino la pureza de mi alma que ni tu ni muchos seréis capaces de cultivar :) teniaquedecirlo paz y amor :)♡ andreagrandeyfuerte 💪💕 siemprefuertes luciendocicatrices reflexiones pensamientos fortaleza luchaconstante alwaysstrong goodvibes goodenergy Love me girl instamood lovethelife livethelife l4l cute instagood hippie witch witchlife strong magicwoman mysticalgirl

13 Seconds ago
keepthepump613

Keepthepum

@keepthepump613


Comment from Keepthepum:


Biceps shoulders pump gymrat workout trainer if workout gym fitness bodybuilding bodybuilder abs sixpack intermittentfasting diet health muscles shredded gains results protein bored shredded inspiration motivation strong strength physique train

17 Seconds ago
keepthepump613

Keepthepum

@keepthepump613


Comment from Keepthepum:


Biceps shoulders pump gymrat workout trainer if workout gym fitness bodybuilding bodybuilder abs sixpack intermittentfasting diet health muscles shredded gains results protein bored shredded inspiration motivation strong strength physique train

24 Seconds ago
jchamp29

Julia Champlin

@jchamp29


Comment from Julia Champlin:


Thanks bnjvilvr for finding this one, it fits me so well . . . . bodybuilding dedication fitness fitlife fit fitfam training gym bodybuilder girlswithmuscle squatbenchdeadlift gymrat hardwork strength flex friday powerlifting fitspo lift muscle powerlifter girlswhopowerlift gymlife swole strong gymmotivation strongisthenewsexy

32 Seconds ago
am8_intl

AM8 International (Dr B)

@am8_intl


Comment from AM8 International (Dr B):


Want to know how to reach your Optimal Performance? AM8 INTERNATIONAL has you covered! 🔗 in bio mlb health fitness am8 children teachers coach tennis basketball baseball football run golf sport coaching gym strong teenagers running book entrepreneur training doctor happiness nutrition library fun parents grow strongwomen lifestyle

33 Seconds ago
carolynguerra

carolynguerra

@carolynguerra


Comment from carolynguerra:


🖤 Lights down low 🎧🎶 Leg day! I will post the remainder tomorrow because I'm exhausted and sleepy 😌Have a goodnight everyone 🌙💤 . . . khwinterchallenge17 khfitfam fitgirl fit fitlife fitness fitspo fitnessmotivation fitnessjourney fitnessaddict gym gymlife lift girlswholift girlswithmuscle focus goals gains motivation strong muscle gainz bulking work workout loveyourself lovinglife grateful

34 Seconds ago
margydg19

margydg19

@margydg19


Comment from margydg19:


Dos grandes verdades que en ocasiones necesitas recordártelas, especialmente cuando te desanimas o desalientas por alguna razon: PUEDES mas de lo que imaginas VALES mas de lo que piensas. Feliz noche mi gente 🙏😊 nutricionistaatletamotivadoraorientadoracoachfitnessgirldietsuplementosculturismobodybuilderfitbodyfitnessbikinififollowforfollowstrongmusclegirllovegymgymaddictmusculacionpesascardioabsbodybuildingpowerfitworkout

37 Seconds ago
fit_byj

Jessica

@fit_byj


Comment from Jessica:


Vacation is meant to be enjoyed but do you find yourself coming home super sluggish? Overly tired? Perhaps a few pounds heavier? Enjoying your vacation does not have to come at the expense of your health. Staying healthy on vacation is possible, simple and won't take away from the fun (seriously!). Check out my latest post to see my (easy) tips and tricks for staying on track while away on vacay! As always, blog link is in my bio: www.fit-files.com exercise weights instafit fitness fitgirl fitfam throwbackthursday train workhard gymrat training nutrition motivation inspiration fit fitgirl active cleaneating bikinicompetitor fitbyj fitness bodybuilding weightlifting strong torontofitness toronto health womanwholift fruit

41 Seconds ago
mamainthefastlane

Jessica D

@mamainthefastlane


Comment from Jessica D:


New play pen arrived today and I envisioned Luisa playing contently inside while I got a solid workout in in our new (work in progress) garage gym... Luisa had other plans! One thing being a mom has taught me is that you always need to be flexible, and things rarely go according to plan or right on schedule. Fortunately, I kind of thrive off that chaos and really enjoy improvising! Ended up having a super fun and tough workout WITH Luisa strapped along for the ride 😅👶🏻💪🏽 Workout- full body circuit x3 sets, 30 sec rest between sets • 20 Goblet squats (30lb DB + 20lb baby) •6 ring pull-ups (+ 20lb baby) • 20 each leg reverse lunges (30lb DB + 20lb baby) • 6 reps dips (+ 30lb baby) **sub fur baby for human baby if necessary. momswholift pullups babyweights letsdosomepullups strengthtraining traininsane noexcuses strongmom strong dips ergobaby360 fitness exercise fitfam workoutbuddy calisthenics ringpullups weightedpullups

43 Seconds ago
claudia_adventures

Claudia

@claudia_adventures


Comment from Claudia:


Mango-Strawberry Ice Pops: the perfect late-night snack 👌🏻 •••••••••••••••••••••••••••••••••••••••••••••••••••••• mangostrawberrypoplablocallymademangostrawberrywatercanesugarfatfreedairyfreeglutenfreeveganfriendly100percentnaturalhandcraftedicepopsicenutritiondeliciousyummyinmytummypopsiclefoodgramsnackgrampaletasfresaricogoodnightreadyfortomorrowstrong

43 Seconds ago
j_avila_sf49

Juan Avila

@j_avila_sf49


Comment from Juan Avila:


Meal prepped 6lbs worth of meats. Ground turkey will last me two days and steak roughly four days. Thank god for Costco. teamcutz health fitness fit socialenvy wearabletherapy fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean exercise

50 Seconds ago
lokesh_gymholic

ıllıllı ųpcɷmɩŋɠ mɷɖҽɭ ıllıllı

@lokesh_gymholic


Comment from ıllıllı ųpcɷmɩŋɠ mɷɖҽɭ ıllıllı:


health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean exercise

51 Seconds ago
sports.gr

Sport And Motivation

@sports.gr


Comment from Sport And Motivation:


👍🏽🔥 sport strong boxing ufc mma motivation bodybuilding workout like like4like fight follow fitness training motivation knockout kazakhteam gym gymnastics good

51 Seconds ago
stephanbaute

Stephan Baute

@stephanbaute


Comment from Stephan Baute:


• • • • motivation dedication fitfam igfitness gym gymlife fitnesslifestyle bodybuilding bodybuilder aesthetic aesthetics gains gainz muscle strong instafit ifbb passion liftheavy nevergiveup passion gymaddict beastmode transformation progress fitlife lifestyle workout liftheavy

52 Seconds ago
kstylesworld

K-Styles

@kstylesworld


Comment from K-Styles:


That new single moneydance is Workout music too . Album song for sure. Repost wearit_rockit_workit with repostapp ・・・ Music: kstylesworld iamamomfirst veteran health fitness fit fitmom fitnessmodel fitwifey fitspo workout bodybuilding cardio tc1 gym train training health healthy maketheworldyourgym healthychoices active strong motivation tftfit determination lifestyle diet getfit cleaneating jkellsworld solidgrindent

53 Seconds ago
_nadinemuller

Nadine Muller >👻 _nadinemuller

@_nadinemuller


Comment from Nadine Muller >👻 _nadinemuller:


[RECIPE] Sunshine ☀️, Water 💦, Rest 😴, Air ☁️ , Movement 🤸🏼‍♂️, Nourishment 🌱, Peace 🌿 ... Cannot wait to finish work and get amongst it 🌻 ... Mother Nature Wellness at its finest ✌🏼🌸 Do you agree!? . . greenteax50 😍 get yours from aust_sports_nutrition ✌🏼💁🏽 _______________________________________________________ sunshine relax greenteax50 teamx50 tribecahealth greentea asnfuelled teamasn mumswholift sweatsession fitchicks fitfam stronglikeamum mumlife fitmoms fit fitnessmodel fitnessaddict fitspo gym training photooftheday strong motivation postpartumfitness postpartum fitnessmotivation mumbod womenshealth

1 Minutes ago
aimeetumbles

private when offline

@aimeetumbles


Comment from private when offline:


hi guys! - sorry the video is posted really late😬 - I'm soo tired rn - fc; 1,449 - random tags; gymnast gymnastics opengym hashtag flip flips gym dancemoms dancemoms1 strength strong random lit swag slime

1 Minutes ago
tariksehovich

Tarik Šehović

@tariksehovich


Comment from Tarik Šehović:


Riding the struggle bus 🚍 -Rant** Dont you hate when people walk in front - This set was longer than it had to because i had to wait for the guy to pass - The set before he was trying to talk to me during my set 👌

1 Minutes ago
1dnatalyg

Nataly G.✌😊💕

@1dnatalyg


Comment from Nataly G.✌😊💕:


2 Minutes ago
ai_beast_

Azwar Imran

@ai_beast_


Comment from Azwar Imran:


Probably the biggest and leanest I've ever been at 165 pounds chestday

22 Minutes ago