Search Tagsfor themiddleway

Brian Rudderow (brianrudderow) Instagram Photos and Videos

Brian Rudderow

@brianrudderow


Comment from Brian Rudderow:


Cause I’m stuck in the middle with you. zen themiddleway themiddlepath

2 Hours ago
Jelly brain (jelly.brain) Instagram Photos and Videos

Jelly brain

@jelly.brain


Comment from Jelly brain:


acceptance JellyBrain compassion buddhism buddha themiddleway yoga selfhelp thailand monk trews truth enlightenment spirituality compassion depression support care anxiety mentlhealth

2 Hours ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - 💪 Catching The Wind 5 AM 🙏 *************************** the sun 🌞 up today. Something magical about early AM, the noise vacuum and the stillness only found pre-dawn in this dense cityscape of high rises. Solitude before the rest of the world wakes up. What are you up to at 5 AM? Ideal quiet time for MorningMotivation at DayBreak in pursuit of stillness, encouragement via JoelOsteen and BodyGoals via T25 ShaunTFitness The truth is that maintaining these early AM workout and writing starts plus 12 hour work days is doing me in. Running on fumes while my body adapts to the new routine. When the mental chatter of discouragement gets too loud I retreat to my learnings and embrace Psalm 139: 14 - 17 'I praise you because I am fearfully and wonderfully made, Your works are wonderful I know that full well My frame was not hidden from you When I was made in the secret place When I was woven together in the depths of the earth You eyes saw my unformed body All the days ordained for me were written in your book Before one of them came to be How precious to me are your thoughts God! How vast is the sun of them!' How could I not feel encouraged after reading that? Movement is key to nurturing my creative muse which is key to my next stage lifegoals so the push continues with no excuses for this LadyBoss Fitness Mentor ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending EatClean TrainHard yogagirl, pilates, boxing weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic EbonyFitness LawOfAttraction Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ******************************

6 Hours ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - 💪 Catching The Wind 5 AM 🙏 *************************** the sun 🌞 up today. Something magical about early AM, the noise vacuum and the stillness only found pre-dawn in this dense cityscape of high rises. Solitude before the rest of the world wakes up. What are you up to at 5 AM? Ideal quiet time for MorningMotivation at DayBreak in pursuit of stillness, encouragement via JoelOsteen and BodyGoals via T25 ShaunTFitness The truth is that maintaining these early AM workout and writing starts plus 12 hour work days is doing me in. Running on fumes while my body adapts to the new routine. When the mental chatter of discouragement gets too loud I retreat to my learnings and embrace Psalm 139: 14 - 17 'I praise you because I am fearfully and wonderfully made, Your works are wonderful I know that full well My frame was not hidden from you When I was made in the secret place When I was woven together in the depths of the earth You eyes saw my unformed body All the days ordained for me were written in your book Before one of them came to be How precious to me are your thoughts God! How vast is the sun of them!' How could I not feel encouraged after reading that? Movement is key to nurturing my creative muse which is key to my next stage lifegoals so the push continues with no excuses for this LadyBoss Fitness Mentor ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending EatClean TrainHard yogagirl, pilates, boxing weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic EbonyFitness LawOfAttraction Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ****************************** thi

16 Hours ago
 (kookykl) Instagram Photos and Videos

kookykl

@kookykl


Comment from kookykl:


themiddlewayintothelightthemid

17 Hours ago
Jennifer (yogimamajen71) Instagram Photos and Videos

Jennifer

@yogimamajen71


Comment from Jennifer:


"My teacher always said, 'if you get high, you have to get low. He suggested getting off the pendulum, and living in balance ~ that's yoga." Swami Satchidananda 💚 I love my alone time. Finding that balance, the middle, that sweet spot between effort and ease. It's an ongoing practice that has no end. And, I'm along for the ride. Happily. 🕉 ekapadakoundinyasana flyingsplits sagekoundinya themiddleway se

18 Hours ago
Lee Young (tall_youngster) Instagram Photos and Videos

Lee Young

@tall_youngster


Comment from Lee Young:


Kannon × Himeiji Nikon FM2 Rollei Vario Chrome Mount Shosha, Himeiji theteacherwillbethere kannon bodhisattva ommanipadmehum themiddleway mountshosha himeijicastle nikonfm2 rolleivariochrome xpro lomography multipleexposure youngtravels youngsfilmexposures tgif

18 Hours ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - 💪 Catching The Wind 5 AM 🙏 *************************** the sun 🌞 up today. Something magical about early AM, the noise vacuum and stillness of this dense cityscape of high rises. Solitude before the rest of the world wakes up. What are you up to at 5 AM? Ideal quiet time for MorningMotivation at DayBreak in pursuit of stillness, encouragement via JoelOsteen and BodyGoals via T25 ShaunTFitness The truth is that maintaining these early AM workout and writing starts plus 12 hour work days is doing me in. Running on fumes while my body adapts to the new routine. When the mental chatter of discouragement gets too loud I retreat to my learnings and embrace Psalm 139: 14 - 17 'I praise you because I am fearfully and wonderfully made, Your works are wonderful I know that full well My frame was not hidden from you When I was made in the secret place When I was woven together in the depths of the earth You eyes saw my unformed body All the days ordained for me were written in your book Before one of them came to be How precious to me are your thoughts God! How vast is the sun of them!' How could I not feel encouraged after reading that? Movement is key to nurturing my creative muse which is key to my next stage lifegoals so the push continues with no excuses for this LadyBoss Fitness Mentor ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending EatClean TrainHard yogagirl, pilates, boxing weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic EbonyFitness LawOfAttraction Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ****************************** this phase of my journey

19 Hours ago
Yoli Bern (yoli_bern) Instagram Photos and Videos

Yoli Bern

@yoli_bern


Comment from Yoli Bern:


Ct scan results today. I hope the news isn't the worst but I know it isn't the best either. themiddleway cancersucks cancersurvivor

1 Days ago
Luke & Marika Neumann (neumannfilms) Instagram Photos and Videos

Luke & Marika Neumann

@neumannfilms


Comment from Luke & Marika Neumann:


'The Middle Path' @lumixusa lumixgh5 lumixambassador neumannfilmssupersecretproject themiddlepath themiddleway scifi cinematographylife composer zebraborealis wherelumixgoes agameoftones retro music

1 Days ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - MommyMode BossLady with LilOne 😘 *************************** Got up at 4:30 am today to make sure I had enough time to pray, work out, write and get the LilOne off to school before 9 am to facilitate all day workshops. Was exhausted by noon ⏰ but happy 😊 On the toughest days I double down on my faith and push harder. Was grateful to spend time with LilOne who regaled me with tales of 4th grade shenanigans. I now know who the cool kids are ✌And she is officially over taking pictures with me 😥 Slayed @Work 📈 Focused on driving streamlined sales and encouraging Diversity and Inclusion through sharing, speaking and encouraging small consistent changes. Still get double takes when I walk into a board room with my team. People constantly assume that my team are my bosses. I just smile 😜 No idea how I ended up here but humbled and grateful for the opportunities I have been blessed with 🙏 GuestSpeaker engagement lined up for next week 🏆 where I get to share stories with youngsters from the continent Africa and hopefully encourage them to dream big 🌋 Got my DiversityAndInclusion LadyBoss Fitness Mentor WomenInBusiness hat on today 😏- StillWinning ✌ Suit courtesy of BCBGMaxAzria and VinceCamuto because Mama said 'Always stay on fleek baby. Never let them see you cry 😢' (Ok say I paraphrased a bit but you get the point anyway 😜) Philippians 4:13 - I can do all things through Christ who strengthens me ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending eatclean yogagirl, pilates, weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ***************

1 Days ago
Angela Mcguigan (angela_mcguigan) Instagram Photos and Videos

Angela Mcguigan

@angela_mcguigan


Comment from Angela Mcguigan:


It was such an honour listening to Lawrence Levy speak about Pixar and Philosophy tonight. Even more so when I got to meet him afterwards. He has an incredible story to tell and has so much to teach. lawrencevy pixarandbeyond pixar themiddleway theschooloflife

1 Days ago
Fierce Hearts Meditation Group (fierce.hearts) Instagram Photos and Videos

Fierce Hearts Meditation Group

@fierce.hearts


Comment from Fierce Hearts Meditation Group:


... There is a way... A practice... that will end the craving the clinging the suffering... . theeightfoldpat thefourthnobletruth cessation liberation buddhism endgreedhatreddelusion themiddleway theravada panna sila samadhi fiercehearts pathoftherebelliousone

1 Days ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - MommyMode BossLady with LilOne 😘 *************************** Got up at 4:30 am today to make sure I had enough time to pray, work out, write and get the LilOne off to school before 9 am to facilitate all day workshops. Was exhausted by noon ⏰ but happy 😊 On the toughest days I double down on my faith and push harder. Was grateful to spend time with LilOne who regaled me with tales of 4th grade shenanigans. I now know who the cool kids are ✌And she is officially over taking pictures with me 😥 Slayed @Work 📈 Focused on driving streamlined sales and encouraging Diversity and Inclusion through sharing, speaking and encouraging small consistent changes. Still get double takes when I walk into a board room with my team. People constantly assume that my team are my bosses. I just smile 😜 No idea how I ended up here but humbled and grateful for the opportunities I have been blessed with 🙏 GuestSpeaker engagement lined up for next week 🏆 where I get to share stories with youngsters from the continent Africa and hopefully encourage them to dream big 🌋 Got my DiversityAndInclusion LadyBoss Fitness Mentor WomenInBusiness hat on today 😏- StillWinning ✌ Suit courtesy of BCBGMaxAzria and VinceCamuto because Mama said 'Always stay on fleek baby. Never let them see you cry 😢' (Ok say I paraphrased a bit but you get the point anyway 😜) Philippians 4:13 - I can do all things through Christ who strengthens me ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending eatclean yogagirl, pilates, weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ***************

1 Days ago
💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊 (tad_lala) Instagram Photos and Videos

💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊

@tad_lala


Comment from 💪TaD🏆 LivingMy💃💖🎷#DreamLife🎂🎈🎊:


****************************** - MommyMode BossLady with LilOne 😘 *************************** Got up at 4:30 am today to make sure I had enough time to pray, work out, write and get the LilOne off to school before 9 am to facilitate all day workshops. Was exhausted by noon ⏰ but happy 😊 On the toughest days I double down on my faith and push harder. Was grateful to spend time with LilOne who regaled me with tales of 4th grade shenanigans. I now know who the cool kids are ✌And she is officially over taking pictures with me 😥 Slayed @Work 📈 Focused on driving streamlined sales and encouraging Diversity and Inclusion through sharing, speaking and encouraging small consistent changes. Still get double takes when I walk into a board room with my team. People constantly assume that my team are my bosses. I just smile 😜 No idea how I ended up here but humbled and grateful for the opportunities I have been blessed with 🙏 GuestSpeaker engagement lined up for next week 🏆 where I get to share stories with youngsters from the continent Africa and hopefully encourage them to dream big 🌋 Got my DiversityAndInclusion LadyBoss Fitness Mentor WomenInBusiness hat on today 😏- StillWinning ✌ Suit courtesy of BCBGMaxAzria and VinceCamuto because Mama said 'Always stay on fleek baby. Never let them see you cry 😢' (Ok say I paraphrased a bit but you get the point anyway 😜) Philippians 4:13 - I can do all things through Christ who strengthens me ✌ In the meantime, ✅ Believing in the Power of Prayer ✅ Staying Grateful ✅ Acknowledging that themiddleway is the goal ************************* 💪 Keeping the 60Days2Motivate chicks on track to ensure we all achieve our lifestyle fitspiration goals blending eatclean yogagirl, pilates, weightlifting, personalbest meditation and home based workouts, one day at a time 👟 *************************** and repping for the GodInMe and never forgeting that above all JesusRocks and Namaste NaijaBabeInHongKong GirlsWhoLift BlackGirlMagic Keep it moving ✈ from Lagos Nigeria 🚵 to LA 🇺🇸 to London 🇬🇧 to HongKong 🚉 ***************

2 Days ago
Kathy e. p. Morrison (kathye.p.m) Instagram Photos and Videos

Kathy e. p. Morrison

@kathye.p.m


Comment from Kathy e. p. Morrison:


So very excited for my first issue ofthemiddlewaybuddhistsocietyp

2 Days ago
Laurie Cossar (lauriecossar) Instagram Photos and Videos

Laurie Cossar

@lauriecossar


Comment from Laurie Cossar:


Tai Chi hasn’t changed my life, it’s changed my response to life. ______________________________ the Qi illustrationsbyroger taichieasy kindnessforall Qiflow innerhealer profoundmedicine themiddleway emotionalalchemy

2 Days ago
Liane1062 (lianeoldham) Instagram Photos and Videos

Liane1062

@lianeoldham


Comment from Liane1062:


Stairway to Heaventhemiddlewayexperienceac

3 Days ago
Harper Marten (harpermarten) Instagram Photos and Videos

Harper Marten

@harpermarten


Comment from Harper Marten:


"For those who believe no proof is necessary. For those who don't believe no proof is possible" -Stuart Chase I have been sitting with the idea of believing in myself and in Curious Ground, and what it looks like in my life, and it feels as paradoxical as the quote I've shared. Is it okay to blindly believe? In some circles, as far back as Wallace Wattles and Napolean Hill, having that kind of singular focus is the only thing that will create what I seek. What about questioning and self-inquiry? What about non-attachment? Maybe it's the believing that's getting in my way, another game of the mind. I think the third could be, for those who don't know there is freedom. I don't know what will hapoen if I pour attention on believing in myself and Curious Ground, and I'm willing to try it out. Maybe if it's all a grand experiment it will be easier to drag my mind along for the ride! curiousground mindfulness mindfulmoment lifeinabundance livinggratefully lovingwhatis everydaycreativemoments believeinyourself selflove selfinquiry selfcare compassion themiddleway

4 Days ago
Tim Bailey (yugenaware) Instagram Photos and Videos

Tim Bailey

@yugenaware


Comment from Tim Bailey:


Long day at the office...... abstract abstractpainting contemporaryart contemporarypainting avidya yugen painting zen quantummechanics instaart indeterminacy theunknown theplatonistfallacy artcollector themiddleway nagarjuna inpraiseofshadows aerialphotography chuangtzu wip saatchiart kunst oilpainting artgallery minimalism artistoninstagram exeter largescalepainting largeabstractpainting

4 Days ago
Anthia Koullouros Naturopath (anthia_koullouros_naturopath) Instagram Photos and Videos

Anthia Koullouros Naturopath

@anthia_koullouros_naturopath


Comment from Anthia Koullouros Naturopath:


Perfectly imperfect. Isn't this beautiful? I discovered this plant @romastreetparkland a few weeks ago. Reminds me to read Brene Brown's book The Gift Of Imperfection. . . perfect imperfect balance themiddleway brenebrown

4 Days ago
Tim Bailey (yugenaware) Instagram Photos and Videos

Tim Bailey

@yugenaware


Comment from Tim Bailey:


abstract abstractpainting contemporaryart contemporarypainting avidya yugen painting zen quantummechanics instaart indeterminacy theunknown theplatonistfallacy artcollector themiddleway nagarjuna inpraiseofshadows aerialphotography chuangtzu wip saatchiart kunst oilpainting artgallery minimalism artistoninstagram exeter largescalepainting largeabstractpainting

5 Days ago
Spirit Matters (thespiritmatters) Instagram Photos and Videos

Spirit Matters

@thespiritmatters


Comment from Spirit Matters:


Only compassion and Love can return mankind back to its destiny of paradise. Be the change you want to see and let's show hate and fear that it has nothing on love. All people appreciate kindness regardless of race, religion, age, sexual orientation etc. Live full today. spiritmatters thespiritmatters spiritual spirituality spirit wisdom sage knowledge peace peaceful meditate meditation quotes love worldpeace coexist buddha buddhist buddhism nirvana sufferring detachment letgo themiddleway zenbuddhism noego dalailama illusion

6 Days ago
BeOnen (beonen) Instagram Photos and Videos

BeOnen

@beonen


Comment from BeOnen:


Redefining success Collaboration is the unsung hero Marrying outer mastery with inner mastery THE MIDDLE WAY BOUNDLESS OPEN HEARTED EXISTENCE YOU DO YOU Honour the idea that I will Rest protocols WELLBEING is bringing your WHOLE SELF to work Taming the modern monkey mind Heart Connection SAFETY LIFE IS EXHILARATING AND FUN UNFUCKWITHABLE LIFE doesn't happen to us; life happens FOR us AND LIFE can happen FROM us What a blessing 🙏🏾 mindfulleadership presence embodiment mygifttotheworld openhearted boundless feelthefeardoitanyway daringgreatly involutionevolution cominghometomyself findingmytribe mindfulleadershipforum wakeupproject lawrencelevy michelebousquet marclesser themiddleway innerattunement outerattainment doyou brittabaumann ibringwhatilove heidihanna tamingthemonkeymind paulinenguyenspeaks lifeislimitless lifeisalwaysbeautiful

7 Days ago
 (taj_stevens) Instagram Photos and Videos

taj_stevens

@taj_stevens


Comment from taj_stevens:


Self contradictions can be cause for cognitive dissonance or can be a playground in which to discover your true and nuanced self! poetry cognitivedissonance themiddleway mindfulness mindfullife poetsofinstagram trueself yoga balance balancednotclean

8 Days ago
You're Already Perfect ❣️ (perfectly_acacia) Instagram Photos and Videos

You're Already Perfect ❣️

@perfectly_acacia


Comment from You're Already Perfect ❣️:


It's the 5th of January 2018 and you've just stepped into this beautiful hallway, at @awabaretreat Palmdale. Surrounded by 20 luscious acres, you're ready to get your zen on for the whole weekend. @kate_in_india and I are hosting our first Australian retreat: prepare for all things yoga, intuitive wellness, laughter and connection with beautiful fresh vegetarian catered meals. We've created our retreat (as Kate put it so well, "where East meets West") to set you up for the BEST year ahead, a year of possibility, self love and wellness. Kate is a yoga teacher trainer at her school @ashtakyogaschool living in beautiful Goa, India and I am an intuitive wellness coach and personal trainer living on the beautiful Central Coast, NSW. Come join us for a relaxed, inspired, wholesome weekend. Only a few beds left!! DM me your email address for an info pack 🦋

8 Days ago
Spirit Matters (thespiritmatters) Instagram Photos and Videos

Spirit Matters

@thespiritmatters


Comment from Spirit Matters:


The word NIRVANA is a Sanskrit term literally meaning to blow out or exhale. The word describes a state of bliss which is acheived when you have let go of desire and the sense of self. In this state you have realized that you are not seperate from the rest of existence but a part of a larger whole. Your skin is no longer a barrier separating you from the external world but a bridge that unites you to the rest of creation. You realize that air and sun as are important as your internal organs and can be looked at as extensions of your being. A great compassion overwhelms you and joy eminates from your center. spiritmatters thespiritmatters spiritual spirituality spirit wisdom sage knowledge peace peaceful meditate meditation quotes love worldpeace coexist buddha buddhist buddhism nirvana sufferring detachment letgo themiddleway zenbuddhism noego dalailama illusion

9 Days ago
Burlington, VT (claritycounselingvt) Instagram Photos and Videos

Burlington, VT

@claritycounselingvt


Comment from Burlington, VT:


Thinking in extremes impacts how we feel and act. When I’m working with clients around changing their unhelpful beliefs, there is a tendency to swing completely over to the opposite belief, and that isn’t helpful either! . For example, you might have the belief that if someone loves you/cares about you/is a good friend/partner that they should drop everything in their life to take care of you when you need them. Many people have this belief and I think it’s an especially damaging one to have because I have seen how this one plays out so. many. times. (I’ll go into how in another post. For those who are curious, though, the end result is that we end up resenting and pushing people away - the opposite of what we want!) . Let’s take a step back for a second and orient ourselves to a healthier version of this belief: “At the end of the day, we are ultimately the only ones who can make decisions that take care of and protect ourselves. The people I love/who love me will do their best to help me when they can. I can ask for help and they have the right to respond with ‘I can’, ‘I can’t’, or ‘I can help in this alternative way or at this alternative time, would that help?’. I also have the right to respond to people in this way. When people can’t, it doesn’t mean people are abandoning me, it doesn’t mean they don’t hurt for me, it doesn’t mean they don’t care about me, it means they can’t. I can get through painful and distressing moments on my own and be flexible and open to when people can help me with them. If I can’t get through the moment without hurting myself further, I will get professional help.” . NOW this belief is pretty balanced, as in it is somewhere in the middle on the spectrum between the extreme “I absolutely need people as soon as I feel pain because I can’t handle it myself” and the other extreme “I can’t depend on anyone, I don’t need anyone, and I deal with everything alone”. Both of those extremes will damage us. . If this resonates with you, write down your version of the balanced, in the middle, belief, as well as some things you can do to take care of yourself until others can help and read it to remind yourself during the tough moments.

9 Days ago
Laurie Cossar (lauriecossar) Instagram Photos and Videos

Laurie Cossar

@lauriecossar


Comment from Laurie Cossar:


Donuts? Yes! A Buddhist perspective : eat 1/2. Share the other 1/2. No absolute restraint. No absolute grasping!! consciouseating weightlessjourney beonewiththedonut themiddleway eathalfofeverything

9 Days ago
You're Already Perfect ❣️ (perfectly_acacia) Instagram Photos and Videos

You're Already Perfect ❣️

@perfectly_acacia


Comment from You're Already Perfect ❣️:


@beautaplin at it again. Summing up my life philosophy ion one beautiful, eloquent, elegant sentence. Re my post the other day about changing the landscape of your feed morepoetry !!!

9 Days ago
Cal_Adams (5d_coaching) Instagram Photos and Videos

Cal_Adams

@5d_coaching


Comment from Cal_Adams:


Life is all about balance. Next time you are faced with two conflicting choices, always walk the middle path. There you will find the light and darkness of both. After you become aware, surrender. It was already written. Life isn’t about choosing a side, it’s about creating an outcome, and accepting everything you create.

9 Days ago
eldowning (eldowning) Instagram Photos and Videos

eldowning

@eldowning


Comment from eldowning:


Madhyamapratipad madhyama themiddleway

10 Days ago
Sarah Klein (sarahs_transcendance) Instagram Photos and Videos

Sarah Klein

@sarahs_transcendance


Comment from Sarah Klein:


Ego says you'll be happy once you have more; more money, more friends, more material possessions, more followers, more more more. It says who you are isn't good enough and happiness can only be attained through some accomplishment in the future, a future that never seems to come. The true self says you're already perfect, you already have everything you need, you're already absolutely enough in every single way possible and happiness is available to you right here, right now. The perspective you choose is up to you 🌸 Hoping you all choose happiness and acceptance today 😽 . . . . . . . . . . everything thingisenergychoosehappinessle essletgoflowwithitpathofleastr eastresistanceselfloveselfacce facceptancethemiddlewayyogayog gayogaeverydamndaydanceitoutmo outmoveyourbodyblissblissedout edoutlightbeingraiseyourvibrat ibrationgoodvibesonlygypsysoul ysoulhippiechickdancelikenoone

10 Days ago