Erik Heikaus

Erik Heikaus

@erikfrom_hh

hamburg ⚓ köln 🎧 💪sport | 🏋 gym | 🍷lifestyle | 🎤music | 👟fashion snapchat 👻 erik-hh
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

1 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

3 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


@ellertanne @dominik_hh_89 es war soooo cool mit euch! || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

3 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

5 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


@dominik_hh_89 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

7 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

9 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

10 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


Happy Sunday, time for gym 💪 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

12 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


Happy carnival... kölle alaaf 👯 @dominik_hh_89 @ellertanne || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

13 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


Good morning mr Friday... time for Sport!!! What about you? Wish you a nice Start!!! 💯✔😘💪 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

14 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


“Some people want it to happen, some wish it would happen, others make it happen.”- Michael Jordan || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

15 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


One of my Girl-Friends ❤💯✔ || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

16 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

17 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


It's monday... great start in a new week 💯🔥💪 || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

18 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


Journey to cologne... @dominik_hh_89 🙌|| zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

19 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


💪🔥🔥💯✔ || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

20 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Glück kann nicht bereist, besessen, verdient, getragen oder verbraucht werden. Glück ist die spirituelle Erfahrung des Lebens in jeder Minute mit Liebe, Gnade und Dankbarkeit. - mit meiner Mama im Gym. Sie ist die Beste 🔥❤😘 @ellertanne ||| 🇬🇧🇺🇸 Happiness cannot be traveled to, owned, earned, worn or consumed. Happiness is the spiritual experience of living every minute with love, grace, and gratitude. - with my mum in Gym. She is the best 🔥😘❤ @ellertanne || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

21 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


|| zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

22 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Mit Heiterkeit und Lachen lass alte Falten kommen. ||| 🇬🇧🇺🇸 With mirth and laughter let old wrinkles come. || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

23 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇬🇧🇺🇸 its the Happy Halloween Training 🔥 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

24 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Ich und meine Mama ❤ @ellertanne ich liebe dich||| 🇬🇧🇺🇸 Me and my mum ❤ @ellertanne i love you || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

25 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Lasst uns nie wissen, was Alter ist. Lasst uns von der Freude wissen, die die Zeit mit sich bringt, und nicht die Jahre zählen. ||| 🇬🇧🇺🇸 Let us never know what old age is. Let us know the happiness time brings, not count the years. || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

29 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Das Band, das deine wahre Familie zusammenhält, ist keines aus Blut, sondern besteht aus Respekt und Freude im Leben des anderen. ||| 🇬🇧🇺🇸 The bond that links your true family is not one of blood, but of respect and joy in each other's life. || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

30 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Die Momente des Glücks, die wir genießen, die uns überraschen. Es ist nicht so, dass wir sie ergreifen, sondern dass sie uns ergreifen. ||| 🇬🇧🇺🇸 The moments of happiness we enjoy take us by surprise. It is not that we seize them, but that they seize us. || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

31 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 ☀💯✔ Guten Morgen - „Erfolg ist nicht der Schlüssel zum Glück. Glück ist der Schlüssel zum Erfolg. Wenn du liebst, was du tust, wirst du erfolgreich sein.“ schönen Montag ||| 🇬🇧🇺🇸 ☀💯✔ Good morning - „Success is not the key to happiness. Happiness is the key to success. If you love what you are doing, you will be successful.“ Happy monday || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

32 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 „Und am Ende sind es nicht die Jahre in deinem Leben, die zählen. Es ist das Leben in deinen Jahren, das zählt.“ ||| 🇬🇧🇺🇸 „And in the end, it's not the years in your life that count. It's the life in your years.“ || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

34 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 „Zuerst ignorieren sie dich, dann lachen sie über dich, dann bekämpfen sie dich, dann gewinnst du“ ||| 🇬🇧🇺🇸 „First they ignore you, then they laugh at you, then they fight you, then you win“ 🏋 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

35 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 morgen Routine @dominik_heikaus ||| 🇬🇧🇺🇸 morning routine 🏋 || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

36 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 ☀ ||| 🇬🇧🇺🇸 ☀(😅) || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

37 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 Die beste Familie für mich @ellertanne & @dominik_heikaus ❤ ich liebe euch ||| 🇬🇧🇺🇸 The best family for me @ellertanne & @dominik_heikaus ❤i love you || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

38 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 „Der Beste Weg seine Zukunf vorauszuschauen, ist sie zu gestalten.“ ||| 🇬🇧🇺🇸 „The best way to predict your future is to create it.“ || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

39 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


||| 🇩🇪🇦🇹 „Habe keine Angst davor zu versagen, habe Angst davor es nicht zu versuchen“ ||| 🇬🇧🇺🇸 „Don’t be afraid to fail, be afraid not to try“ || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

40 Days ago
Erik Heikaus (erikfrom_hh) Instagram Photos and Videos

Erik Heikaus

@erikfrom_hh


Comment from Erik Heikaus:


🇬🇧🇺🇸 Life is 10% what happens to me and 90% of how I react to it. –Charles Swindoll || 🔸snapchat 👻 erik-hh || . || zeit für ein paar/time for Hashtags: cap germany hamburg venlo Köln picoftheday beard fitness fitfam photooftheday Sport workout training running boy pumpupthegym man johnreedhamburg beautiful gay single gayman love gymmotivation fashion style gym honor8 instagramde muscle ||

41 Days ago