Core Gym

Core Gym

@coregymni

Functional fitness gym based on the North Coast of Northern Ireland. Keen interest in all sports. 24c Ballyrashane Road, Coleraine, BT52 2NL.
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


10 Hours ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


A bit of in-house coaching. Cheers @drainey89 for the tips. coregym teamaf17 coaching alwayslearning squatclinic

6 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


7 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


What a great testimony for the gym. Thanks @danidoesdumbells. Your progress has been amazing teamcorefunctionaltraining progresstrainingforeveryone girlswholift

8 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Good luck to the boys @cw.smith7 @drainey89 this weekend at @repitoutuk! We know you'll do us proud. teamaf17 coaching functionaltraining competition compete olyclothing fitness gym coregymni instagood instadaily xendurance hardworkpaysoff fitfam fitaid

11 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


I love the fact that our coaches are always looking to learn and develop. coregym coaching olympicweightlifting alwayslearning

12 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Monday again!!! Make sure you love what you do. coregym teamaf17 shiftingtin broworkouts functionaltraining coaching

15 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


20 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


What a morning, let's get at it!!!coregym functionaltraining sunrise earlymorningtraining

21 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Core AF developing true athletes!!!!coregym coreaffunctionaltraining girlswholift backworkout averagetosavage

22 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Elite to the core! coregym coaching functionaltraining coreAF17

25 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Strength Circuits every Tuesday and Thursday 0645-0730. coregym functionaltraining coaching shiftingtin fitaid buildingmuscle

26 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


27 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Schools are back, time to get back into routine. Core Circuits 0930-1030 & 1830-1915coregym circuits backtoschoolfunctionaltraining fitfamneedabiggergymcorefam

30 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Fridays Sweat Club 0645-0730. coregym thrusters burpees functionaltraining girlswholiftboyswholift

32 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


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33 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


34 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Just another night at Core AFcoregym coreafgirlsliftsquatcyclefunct

35 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


RT24 HIIT Mondays at 1730-1815. coregym RT24hiitworkout 24minsweathiitfunctionaltraini nifitfam

36 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Burpee Mile Challenge.2 great causes and a bunch of great people. Well done today!!burpeechallenge coreafcoregymcausewaycoastport

38 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Conditioning Circuits at 0930. Looks like it's going to be a gassy one!!! coregymcircuitsdeanrain coaching

43 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Ciaran on the prowl !!! coregymfunctionaltraining RT24resistancetraining nifitfam2017hiitworkout

45 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Well done to the boys at the Capital Games. 4th overall was a really good result. coregym coreafolyclothing capitalgames pinktees dublin competition athletes

50 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Good luck to Leon Stevenson and Chris Archibald representing Core Gym at the Capital Games in Dublin this weekend. teamaf17coregymni fitfamfunctionalfitness

52 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Tuesday night at Core coregymcircuitsworkoutfitfam

54 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


coregymni teamaf17 olyclothing corefam gym assaultbike wallballs squatracks fitfam tidy xendurance rt24 relentless ohmy_coleraine

80 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Dean doing his thing!!!

82 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Great afternoon with our head coach Dean going through some coaching tips.

87 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Final week of May's bootcamp! Why not sign up for the month of June? Three mornings a week (6-6.45am)! £60 with added incentives involved! Speak to Adam or contact the gym directly! bootcamp coregym earlybirdcatchestheworm

148 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Now that the dust has settled after SOTF 2017. I just want to say a massive thank you for competing, supporting and volunteering. Yesterday just showed the standard of fitness that we have created which is fantastic. I am glad that you all enjoyed it but this is only SOTF second year so the future is bright. Also thanks to @olyclothing @groundespresso @bearstrengthclothing @battleoats @myproteinuk @coregymni. I can honestly say I am SO PROUD to call the my place of work 👍👍 Now time to plan the next one 😂

162 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


💥WEIGHTLIFT WEDNESDAYS💥 Trainer Glenn now into his second block of weightlifting training focusing on technique. New and old faces in attendance! Glenn's knowledge and teaching is top notch and as you can see, he easily grasps the attention of his clients! If you need any assistance with your lifting techniques, why not get in touch with Glenn?! @gmcafee.pt coregymni weightlifting clientfocus fitness strength

201 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Trainer @chrisarchibald356 putting his client through his own personalised "State of Grimness" workout-the clue is in the name! Plenty of encouragement and grafting required! coregymni fitness motivation trainerclientteamwork

202 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Repost @relentlesstraining24 with @repostapp ・・・ To celebrate the launch of RT24, we are giving away a pair of personalised RT24 Nike Metcons To win, head over and like out Facebook page, tag a friend who would look amazing in a pair of these beauties, and share the post to your timeline! Winners will be announced by Friday, 10th Feb - then we'll get your RT24 Metcons created in your size. Link in bio. Good luck! . . . nike nikemetcon nikemetcons nikemetcon1 niketrainingmetcon metcons metcon1 metcondaily fitness fitfam gym gymlife strong squat lift hiit fit personaltrainer training competition lifestyle love instagood instapic photooftheday picoftheday win strong

258 Days ago