Core Gym

Core Gym

@coregymni

Functional fitness gym based on the North Coast of Northern Ireland. Keen interest in all sports. 24c Ballyrashane Road, Coleraine, BT52 2NL.
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Christmas Row Ho Ho !! and Charity Workout Day Core Gym On Saturday the 23rd of December 2017 we will be raising money for a really great and worthwhile cause "The Alzheimer's Society" On the day all proceeds will go towards this charity. We will be doing a "Big Core Christmas Workout" along side a "Rowathon". The "Big Core Christmas Workout" is for all members/non members at all levels and will start at 10am-11am. Dress Up is optional but prizes will be given out for Best Dressed!! The "Rowathon" will be putting our trainers to the test. It's time to get the trainers back for all they have put you guys through over the year, for every LIKE we receive on this post our Trainers will have to row 100m!!! For example: * 50 likes = 5000m * 500 likes = 50000m!!!! etc etc So its up to you to put them to the test. Get LIKING this post and tell your friends. This will be a great charity, fun, inclusive day at Core, lets all get on board this Christmas COREFAMILYalzimerssociety charity christmasworkout

15 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Early morning sessioncoregym olympicweightlifting functionaltraining gainsasics

16 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


44 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Invite a friend for FREE next weekcoregym corefamily bbf freeweek

46 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


You got to love Thrusters & Burpees???coregym coreaffunctionaltraining teamaf17 averagetosavage

47 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Don't make Glenn angry, he doesn't like it when you make him angry!!!!!coregymcorelift halloweenworkout thehulkcarryingabitoftimber

49 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


51 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


52 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


One of the most impressive boards so far. Well done @speersy76 coregym pt rowing over40 leadingbyexample

59 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Storm has passed and we're back to normal. 0630 in the gym, love the dedication coregym teamaf17 rt24 functionaltraining busygym earlymornings

59 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


60 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


A bit of in-house coaching. Cheers @drainey89 for the tips. coregym teamaf17 coaching alwayslearning squatclinic

66 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


67 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


What a great testimony for the gym. Thanks @danidoesdumbells. Your progress has been amazing teamcorefunctionaltraining progresstrainingforeveryone girlswholift

68 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Good luck to the boys @cw.smith7 @drainey89 this weekend at @repitoutuk! We know you'll do us proud. teamaf17 coaching functionaltraining competition compete olyclothing fitness gym coregymni instagood instadaily xendurance hardworkpaysoff fitfam fitaid

71 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


I love the fact that our coaches are always looking to learn and develop. coregym coaching olympicweightlifting alwayslearning

72 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Monday again!!! Make sure you love what you do. coregym teamaf17 shiftingtin broworkouts functionaltraining coaching

75 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


80 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


What a morning, let's get at it!!!coregym functionaltraining sunrise earlymorningtraining

81 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Core AF developing true athletes!!!!coregym coreaffunctionaltraining girlswholift backworkout averagetosavage

82 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Elite to the core! coregym coaching functionaltraining coreAF17

85 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Strength Circuits every Tuesday and Thursday 0645-0730. coregym functionaltraining coaching shiftingtin fitaid buildingmuscle

86 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


87 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Schools are back, time to get back into routine. Core Circuits 0930-1030 & 1830-1915coregym circuits backtoschoolfunctionaltraining fitfamneedabiggergymcorefam

90 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Fridays Sweat Club 0645-0730. coregym thrusters burpees functionaltraining girlswholiftboyswholift

92 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


coregym coreafmorningsessionscoachingo hingolyliftingpracticemakesper

93 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


94 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Just another night at Core AFcoregym coreafgirlsliftsquatcyclefunct

95 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


RT24 HIIT Mondays at 1730-1815. coregym RT24hiitworkout 24minsweathiitfunctionaltraini nifitfam

96 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Burpee Mile Challenge.2 great causes and a bunch of great people. Well done today!!burpeechallenge coreafcoregymcausewaycoastport

98 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Conditioning Circuits at 0930. Looks like it's going to be a gassy one!!! coregymcircuitsdeanrain coaching

103 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Ciaran on the prowl !!! coregymfunctionaltraining RT24resistancetraining nifitfam2017hiitworkout

105 Days ago
Core Gym (coregymni) Instagram Photos and Videos

Core Gym

@coregymni


Comment from Core Gym:


Well done to the boys at the Capital Games. 4th overall was a really good result. coregym coreafolyclothing capitalgames pinktees dublin competition athletes

110 Days ago