Jerrica Batting

Jerrica Batting

@jerricabatting

🌴Tampa 💪Certified PT 🔹Customized programs 🏋️‍♂️🍏 💥Fitness model 🔹Business inquiries⬇ 📧jerricabatting@gmail.com
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Sharing some of my shoulder session from the other day 🙌 I've been absolutely terrible with keeping up with social media lately (IG/youtube/ect.) but am trying to deligate days & times throughout the week to share more videos, tips, what I'm doing, what I'm eating, ect. ☺ Feel free to let me know if there's something you'd like to see more of or how I can help you along your fitness journey 💁‍♀️💪P.S. this song is my jam right now 😎🎶 (if you couldn't tell 😜)

6 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Happy Sunday 🗝❤🙏

10 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


20 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Dug deep to find the motivation to get up and hit the gym today ✊ We all have those days where we just don't "feel" like going and will find a million reasons to justify why we can't go (lack of sleep, no time, work, family, pets, ect.). It's not about always having the time to do something, it's about creating the time! Whether it's fulfilling your passion, taking care of your health, or meeting an upcoming deadline; there is always a way to get it accomplished. It starts with your mindset, choosing to create new habits and a desire for self improvement. It's not always easy and doesn't always feel "great" right away, but it is worth effort. We all have an enormous amount of unlocked potential inside of us. Unfortunately, most of us aren't willing to do what it takes to achieve success. Be that person who decided to go for it! 💯🙌💣💪🖤 nopainnochange

20 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Better late than never 💪🙌🌙 It's not about having time...It's about making time for your goals 💯⏰

23 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


We live in a world where we are so distracted by what other people are doing that we lose focus on our own path. We become hesitant on pursuing our true desires because of the fear of failing or what others might think. Throughout all of this hesitation and fear, we risk losing two major things: time and our identity. You never get back the time, however, you do have the opportunity to make a change, refocus and find yourself again. So what are you waiting for? Get after it! noexcuses 💯💪⏰

23 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


🕊❤🕊❤🕊 flyhigh vibratehigher positivity

23 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Survived the storm and made the best of the aftermath ⛈🖤📸 @ozemellisphotography irma hurricane aftermath documentation rt

36 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


The calm before the storm ⛈ Praying for the best but prepared for whatever comes our way 🙏🖤 📸 @ozemellisphotography

38 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Throwback to our trip to Antigua 💙 Grateful that this beautiful island is still in good standing! Prayers for the rest of the islands and parts of the U.S. that are effected by the storm 🙏🌴🌎⛈

41 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


You get what you put in, so put in the work 💯💪😈 HappyLaborDay!☺

43 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


When your shoulders are STILL super sore from the workout you did two days ago 😈💪🔥 Switched it up and did most of my exercises with cables instead of free weight 💁‍♀️ (which really helped me isolate more). Wasn't quite prepared for the plyo at the end lol...but made it happen 💯 Thanks @ozemellis for that extra push ✊

43 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Throwback to last October in Miami with @ozemellisphotography 📸🏙🖤 goodtimes film unedited love

47 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


48 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Nature is so beautiful 🖤 Take a moment to stop and look around at all of the good things life has to offer 🌅🙏

54 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Mood AF 👌💯🖤

55 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


56 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Good morning 🙌💯🖤 . . . purpose mindset passion goals dreams live inspiration love mood motivation liveyourlife lifechange growth happysunday

59 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


I have a week to get in the best shape of my life...⏰ Let the games begin 😈💪🙌

61 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


You know what's challenging? Attempting to fit a lengthy/wide video into a square that shows each exercise properly...What's even more challenging is trying to come up with a motivational caption & add cool music while trying to provide as much value as you can possibly fit into a 60 second instagram video 🤷‍♀️😂 So here is a couple clips of my chest/triceps workout from the other day 😁💪 Hope it does something for you 🙌 happysaturday

66 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


"Set a goal to achieve something that is so big, so exhilarating that it excites you and scares you at the same time." 🙏💫🖤

73 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Incorporating new movements today 😈🔥🙌 Thanks @ozemellis for this shoulder exercise 💪🙃

76 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


"Purpose is the reason for your journey. Passion is the fire that lights your way." 🖤🕊 . . . This is what happens when you combine passion & creativity behind a 50+ year old vintage camera....📸🎞🕵🏽‍♂️ @ozemellisphotography🕵🏽‍♂️ hekilledit filmisnotdead

77 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


😂🤦‍♀️⏰

79 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Good morning!! ❤😊🙏 SundayThoughts💭

80 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


The struggle is real 😂 But worth every bit of effort for that perfect shot 📸👌 Had a blast working with @ozemellisphotography today & cannot wait to see the results! 🙌🎞📬🖼

83 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Lunges superset with squats 😈💣💪Legs are toast 😩🍞🔥

84 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Leg day chronicles 💀💪💣Snippet of my workout coming soon 🙌

84 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Late night sprint intervals 🏃‍♀️💪🔥Because it's definitely been a hot minute lol 😫⏰ But here's what I did: 🔹️10 sec sprint. 🔹️10 push ups. 🔹️10 sec sprint. 🔹️10 squat jumps. Repeat....as you feel necessary 😈 I did 5 rounds 🙌

88 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Sometimes all you is a TRX band and a pull up bar for a quick & effective workout 🙌💪🔥

90 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


💡Get comfortable being comfortable. Get confident being uncertain. Don't give up just because something is hard. Pushing through challenges is what makes you grow.🌱🙏💛

97 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Life is too short to focus your energy on becoming what everyone else wants you to be. When you finally find your true purpose, it will set you free. 🕊🖤

102 Days ago
Jerrica Batting (jerricabatting) Instagram Photos and Videos

Jerrica Batting

@jerricabatting


Comment from Jerrica Batting:


Hamstring isolation & plyo 💪🔥 Happy Friday! 🤸‍♀️💚

102 Days ago