Jontrel

Jontrel

@unozero_fit

“If you die...you die!” Private Trainer Sports Performance Specialist MMA Conditioning Specialist SMTF-Rancho 🚨Unlimited Training Plans Available🚨
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


When duty calls!!! ➖ ➖ ➖ ➖ ➖ ➖ ➖”if you die you die!” rotc gym

15 Hours ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Remember these words “ Everyone has to start from somewhere! ➖ ➖ @mrcarp713 @tdonegan1 @kindafit_ace @pendletonjeff95 ➖ ➖ ➖ ➖Find out more about my December Training Special before it ends! ➖ ➖ ➖ ➖ ➖ ➖AND “If you die....you die” ➖ ➖ ➖ ➖ ➖ flexfriday friday fbf beastmode hulk squad bodybuildingmotivation fitforlife army back shoulders gym

1 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Getting UnoZero Fit! Ft. @annac_athlete 〰️ 〰️ 〰️ 〰️ 〰️ Work hard and enjoy the fruits of your labor! 〰️ 〰️ 〰️ 〰️ 〰️Get started now and “If you die...you die!” Music by: @ksav404 f1rstklassempire™ @superleagueathletes @proudfitfam @ebonyfitfreaks hardwork results fitnessmodel athlete weightlifting hulk beastmode npcbikini figure workoutmotivation fitgirl fitnessgirls

3 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Quit saying stuff like: 1️⃣ I’ll start Monday! 2️⃣ I’ll lose weight after New Years! 3️⃣ It’s too hard, nothing I’ve done has worked! 〰️ 〰️ 〰️ The only way to achieve results is to push yourself! 〰️ 〰️ 〰️Can’t believe how long it’s been! ▪️Video Stats: 172lbs and 8.4% BF ▪️ Current Goals: 195lbs and 7% BF ▪️Slow is fast but results will be mine! 〰️No more excuses and let’s get you started today! 〰️ 〰️ 〰️ Contact me NOW! throwback newproject

3 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎How do you get ready to workout?💎 ▪️ ▪️ ▪️ ▪️ 💎 New Training Packages Available! Contact me now for more information! ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ “If you die...you die!”

4 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎Simple but painful!💎 ▪️ ▪️ ▪️ ▪️ 💎 Put those delts to work! ▪️ ▪️ ▪️ ▪️ 💎 “If you die...you die” ▪️ ▪️ ▪️ 💎Find out more about my December Training Special 📩 shoulders mondaymotivation mondays core killer

5 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


If you really know me, then you know I’m very introverted! Right here is family! I’m proud to be a part of such a passionate group of fitness gurus!!! ▪️ ▪️ ▪️ @selfmadetrainingfacilityrancho ifyoudieyoudie fitness training legends fitchicks fitmen california hypebeast power bodybuilding bodygoals fit inspiration family selfmade entrepreneur womenwholift thefuture

6 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎I usually don’t do cardio but when I do I find ways to torture myself! ▪️ ▪️ ▪️ ▪️ ▪️ 💎Don’t miss out on my 50% off Training Package for a limited time only! DM for more information. ▪️ ▪️ ▪️ ▪️ ▪️ fl saturday gains fit cardio strengthtraining motivation fitness aesthetic power herbalife turf hiit ifyoudieyoudie unozerofitness army powerlifting weightlossjourney bodygoals bodytransformation latepost instavid instavideo bodybuilding fun gym healthyliving nutrition california calisthenics

7 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


A little mixture flashback and flex Friday at @selfmadetrainingfacilityrancho ! ▪️ ▪️ ▪️ Pull ups do the body good! ▪️ ▪️ ▪️It hurts so good!! ▪️ ▪️ ▪️DM to jumpstart your fit journey flex friday back pullups fbf flashbackfriday lats gains healthylifestyle fitness motivation flexfriday beastmode hulk aesthetic leangains igfitness tattedup muscle california calisthenics tgif friyay military militarymuscle ifyoudieyoudie

8 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


This sums up my 100 squats!!!!!! Gainz legday bemadeorbemolded squats lifting weights health lifestyle tbt quads bodybuildingmotivation motivation bodygoals fit fitness

9 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


What’s the point of lifting heavy if your form is shit? ▪️ ▪️ 💎Control is everything! ▪️ ▪️ 💎New Years is coming; time to stop procrastinating! ▪️ ▪️ unozero humpday weightlossmotivation fitness fitgirls aesthetic fitnessfreak delts shoulders traps healthyfood flex hulk liftheavy newyears

10 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Baby Hulk in progress! ▪️ ▪️ ▪️ 💎 Why wait until New Years to get started? ▪️ ▪️ ▪️ 💎 December Training Specials Available ▪️ ▪️ ▪️ weightlossjourney fitness fitkids healthylifestyle bodybuildingmotivation unozerofitness fit muscle chest hulk baby beastmode

11 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎Snippet of today’s back gains! ▪️ ▪️ 💎Build-a-back in progress ▪️ ▪️ ▪️ 💎Get started now! ▪️ ▪️ muscle gains backworkout latspread beastmode hulk smash fitfam flex feedme aesthetic unozerofitness bodybuilding bodygoals abs basic video raw instafit

12 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎Flexing on Friday’s like “give me the 80s” 🔹 🔹 💎 What did you workout today? 🔹 🔹 🔹 💎 Now accepting athletes ready to take it to the next level! 🔹 🔹 muscle shoulders delts core flex friday flexfriday gains bodybuilding bodygoals fitness fitfam gymtime personaltrainer beastmode hulk weightlifting press feedme aesthetic athlete athletic training performance mma motivation

15 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎Whoa!!!! Now this is a throwback!!!!!!! ▪️ ▪️ ▪️ 💎Tr the process!!!! ▪️ ▪️ 💎Serious about reaching your fitness goals? Contact me now for info on my current special!! ▪️ ▪️ weightlossjour weightlifting swole hulk tbt throwbackthursday growth mindset dedication motivation bodybuilding mass personaltrainer gymrat fit fitfreak

16 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


💎Results are so much better when you put the work in! 🔹 🔹 💎So proud of @esperanzaink @black_hart_hair 🔹 🔹 💎In only 2 weeks, not to mention through Thanksgiving they’ve each gained 1-2lbs of muscle AND dropped body fat in the process. 🔹 🔹 💎Can’t wait to see what their monthly results! 🔹 🔹 fitchicks womenwholift muscle weightlifting motivation humpday fitness fit inlandempire doyouevenlift fatloss aesthetic gains mindovermatter fitchick hulk shelifts fitnessmotivation fitnessjourney beastmode flow gymmotivation gymlife abs cardio

17 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


🔹Take a hike, walk a trail, and enjoy the outdoors! ▪️ ▪️ 🔹Don’t restrict your workout to just the gym! ▪️ ▪️ 🔹Take advantage of your surroundings and make cardio fun ▪️ ▪️ 💎 @5starnutritionfortknox needs to sponsor me for this lol legday hiking trails california cardio weightlossjourney weightlifting aesthetic bodybuilding training outdoors photography mtbaldy mountains tuesday motivated etiwandafalls fitnessmotivation fitness

18 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Sunday’s Back Attack!!! ✅ 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 🔹 m backworkout backday lats cutting fit lean fat beastmode hulk sundayfunday feedme ifbbpro future npc goals drive igfitness rows latpulldown weightlifting flex abs shredded personaltraining

20 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Swole Goals “Saturday Night Legs!” ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ weightlifting legday squats plyometrics boxjumps calisthenics cardio gainz growth personaltraining powerlifting bodybuilding fitness saturdaynight

21 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Try this out! A good variation to add to your shoulder workout that hits delts, rotator cuffs and FLIRTS with your core! 💪🏽 ▪️ ▪️ ▪️ ▪️ENJOY!!! ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ bemade weightlossjourney muscle california instafit bodybuildingmotivation tbt weightlifting shredding fattofit lean athlete powerlifting motivation hulk protein shoulders core gains exercise

22 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Fuck a ceiling, set your goals to have no limits!!!!!!! ▪️ ▪️ ▪️HAPPY TURKEY DAY!!!!! ▪️ ▪️ ▪️ weightlossjo muscle humpday turkeyday getfit swole goals dreamcatcher power hulk lean dedication hardwork bodybuilding bodygoals

23 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


4 Sets of Power!!!! Can you handle it? For those of you who dare to push yourself to the limit!! ▪️ ▪️ ▪️ ▪️ I have personally done it so NO EXCUSES‼️‼️ ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ muscle powerlifting athlete elite noexcuses bodybuilding free tuesday lifting hulk bulk savage lift legs squats deadlifts

25 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


‼️‼️‼️Client Spotlight‼️‼️‼️ @annac_athlete always puts in work!!! Training up for the @superleague.live is no joke but she’s pushing through my torturousness! 🙌🏽👈🏽💪🏽 ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ transformationtuesday muscle fitchick womenwholift fitnessmotivation athlete hardwork fitchicks tbt unozerofitness bemadeorbemolded weightlifting bodybuilding bodybuildingmotivation gainz

25 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Throwback to a year or so ago. What a difference!! ▪️ ▪️ ▪️ ▪️ ▪️ ▪️ weightlossjourney weightlifting bodybuildingmotivation bodybuilding aesthetics fit igfitness fitfam hulk throwbackthursday

30 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Drop them names!!! Results don’t lie! weightlossjourney muscle gains fit humpday flex

31 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


For my transformation Tuesday, I wanted to show my biggest weakness....chest! I’ve come a LONG way! ▪️ ▪️ ▪️ ▪️ Today’s chest session went as follows: TRY IT OUT! Incline Bench 5X6 Flat Bench 4X25 Machine Chest Press 5X8 Superset Machine Fly 5X8 Cable Fly 5X10 Superset Push up and Pull up 5X10 🌀90second rest between sets🌀 ▪️ ▪️ ▪️ muscle transformationtuesday chestday gainz fitnessmotivation fitnesslifestyle fit weightlifting bodybuilding bodybuildingmotivation latepost benchpress personaltrainer feedme hulk goals beastmode power aesthetics aesthetic cutting progress

32 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Try these close stance leg presses‼️‼️‼️ ▪️ Those are 5 plates on each side 🤷🏾‍♂️ ▪️ Works those hard to get areas ▪️ Inner thigh and TFLs ▪️ Calves • • muscle pushing legs lessons quads fit aesthetic lean instafit sundayfunday flex healthylifestyle legpress hurtssogood selfmadetrainingfacilityrancho bemadeorbemolded feeltheburn imworkin

34 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


‼️‼️‼️‼️New PR 475lbs‼️‼️‼️‼️ ▪️ ▪️DEADLIFT PARTY @selfmadetrainingfacilityrancho ▪️ ▪️ 🎥 @fitwitnik california legs deadlift pr gains lifting bodybuilding flexfriday fbf tbt latepost cali fitness muscle fitness fit quads legday videoshoot deadlifts throwbackthursday healthylifestyle progress flex bodybuilder hulk beastmode power

37 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


‼️Squats‼️ Today’s agenda 👇🏽 ▪️squats 5x6 ▪️leg press 5x10 ▪️adductor 5x8 superset lunges ▪️calf extension 5x20 superset calf raises 🔺treadmill 15 min __________________________ ______________________________ DM to get started on your fitness goals _____________________________ ______________________________ california legday squats quads hamstrings quadzilla gains bootygainz glutes aesthetic personaltrainer selfmade fitness beastmode cutting weightlossjourney abs sixpack goals thirsty

40 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Try these thangs out! They hurt so good! ▪️ ▪️ ▪️ ▪️ california winteriscoming springbreak chestday chest abs shredz fit fitness bodybuildingmotivation motivation aesthetic weightlifting calisthenics cali socal igfitfam igfitness instafamous sundayvibes sundayfunday

41 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Some footage from yesterday’s shoulder session! _____________________ ______________________________ morning spots available! DM for more info 💪🏽 _________________________ ______________________________ fitness instafit gains fit muscle bodybuilding bulking weightlifting gainz instagood fitfam losangeles ranchocucamonga aesthetics bodytransformation bodygoals weightloss weightlossjourney shoulders delts abs shredded healthy healthyeating workout work fun life halloween

47 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Flex Friday!!!! ___________________ ______________________________ ______________________ fitness fit fitness gains flex friyay flexfriday aesthetic aesthetics muscles arms monster bodybuilding bodygody instagood instafitness instafit lookatmywatch tattoo fbf tattoos npc physique applewatch pool poolside relaxing

50 Days ago
Jontrel (unozero_fit) Instagram Photos and Videos

Jontrel

@unozero_fit


Comment from Jontrel:


Get started now by simply texting 760-885-7733 _________________ ______________________________ IS THE TIME! ________________________ ______________________________ loss ▪️Weight gain ▪️Boxing ▪️Online Programs ▪️MMA Conditioning ▪️Sports Performance 🎥 @hbmediaaa _____________________________ ______________________________ bodytransformation bodybuilding bodybuilder gainz fit fitness shredz bulk wcw wednesday humpday personaltrainer motivation workout california losangeles inlandempire ie

52 Days ago