Jade

Jade

@dreadedpoison

Good times come and go, memories last forever ❤ Fitmom Tattoos Dreads Piercings
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


On Sundays we train legs goals glutes booty🍑 bootybuilding legs quads quadsquad shesquats squats bodybuilding fitmom fitness fitchick abs progress transformation hardwork shredz momlife weightlifting training gym girlswholift strongnotskinny girlswithink tattoo sleevetattoo handtattoo inkedgirls

22 Hours ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


So my sweet potato fries addiction continues, having them with lean steak mince for my 2nd last meal dietfood cleaneating lifestyle fitmom fitness fitfoods fitchick gains eatclean shredded abs bodybuilding momlife motivated dedication goals strongnotskinny hardwork

1 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Nice light lunch today giant couscous veg and chicken I feel like I've been dieting for months now but I'm not super strict and slowly but surely I'm getting closer to where I want to be. Nothing that's worth having comes easy and in my case that's abs 😂😂 dietfood cleaneating lifestyle fitmom fitness fitfoods fitchick gains eatclean shredded abs bodybuilding momlife motivated dedication goals strongnotskinny hardwork

6 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


6 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Who needs a Sunday roast, I just love fried eggs girlswholift fitmom fitness fitfoods fitchick healthy healthyfood healthyeating cleaneating diet dietfood prep lifestyle instafit instagram instafood bodybuilding eggs sweetpotato

7 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


So having not trained upper body in about 2 months I started my lift with 50kg then 70kg all with ease I knew I would manage 100kg no prob so here's a few reps at 100kg. I love lifting heavy, I love the feeling it gives me girlswholift strong strongnotskinny dedicated deadlift weightlifting powerlifting momlife motivation fitmom fitness fitchick fitnessaddict bodybuilding backday @westsidegymdublin15 muscle girlswithink inked insta instagram instafit girlswithink girlswithdreads girlswithtattoos dreads

7 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Just back from a big walk in the rain so having some slow cooked chilli beef and mashed sweet potato to warm me up Pre leg training meal slow cooked chilli beef youarewhatyoueat gymlife shredded healthyeating healthy fitmom fitness fitchick fitfoods fitnessaddict cleaneating legday shesquats gymlife gymwife workhard absaremadeinkitchen goals momlife motivated determination strongnotskinny lifestyle instafit instafood

8 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


8 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


This porche has life a suede fabric covering it, very cool car cannonball cannonballireland cars carsofinstagram supercars 3arena dublin fastcars inked inkedgirls girlswithtattoos sleevetattoo necktattoo handtattoo converse girlswithdreads dreadlockstyles dreadshare dreads dreadhead wonderlocks

9 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


ticknock forest @mandy.byrne dublin ireland girlswholift modified dedication gym thatview hiking yoga yogainspiration headstand creative picoftheday instafit instagram fitmom fitness fitchick fitnessaddict momlife motivated determination strongnotskinny

11 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Great morning up in ticknock forest wit @mandy.byrne and the kids was tough on the way up esp pushing 2 in a buggy but the views are always worth it dublin ireland girlswholift modified dedication gym thatview hiking yoga yogainspiration headstand creative picoftheday instafit instagram fitmom fitness fitchick fitnessaddict momlife motivated determination

12 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Went on a hike this morning up in ticknock forest so here's wheat I'm having for lunch Smoked salmon bulgar wheat and quinoa girlswholift modified dedication gym fitmom fitness fitfoods fitchick fitnessaddict diet prep lifestyle healthy cleaneating bodybuilding transformation momlife motivated

12 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Mandatory selfie after a tough leg sesh sleevetattoo justdoit rosetattoo necktattoo shesquats booty🍑 bodybuilding insta instafit instagram glutes fitmom fitness fitfoods fitchick fitnessaddict gym training determination dedication momlife modified motivated quads vans vansoldskool girlswholift strongnotskinny

13 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


14 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Who a fuck is that guy cannonball cannonballireland cannonballrun bumblebee transformers optimusprime 3arena dublin inked inkedgirls instagram picoftheday necktattoo rosetattoo fitmom

14 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Great morning at the @cannonballireland mclaren675lt mclaren supercar cannonball cannonballrun gumball 3arena dublin

16 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Working on that booty pump legday booty🍑 glutes bodybuilding bootybuilding strongnotskinny strong gains fitmom fitness fitchick fitnessaddict shredded leggains quads quadsquad shesquats

16 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Salmon Avacado and Eggs delish healthyeating healthyfood fitfoods prep diet dietfood bodybuilding momlife fitmom fitness fitnessaddict instafit instagood instafood goals shredded motivated transformation healthy lifestyle

16 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Salmon and asparagus , delish gains diet prep fitmom fitness fitchick fitfoods fitnessaddict healthy healthyfood healthyeating booty🍑 bodybuilding motivated determination dedication insta instafit instagram instafood

17 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Some reverse hack squats from leg session the other night, I love these and always include them in my workouts dreadstyles dreadlocks dreadlife dreadhead dreads insta instafit fitmom instagram fitness fitchick fitnessaddict shredz quads glutes booty🍑 hardwork getlow asstothegrass gains momlife inked inkedgirls inkandfitness tattoo

17 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


18 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Meal 2 post cardio 185g of smoked salmon, brown lentils with tahini, onions and peppers getinmybelly training gym justdoit dedicated goals diet prep dietfood shredz fitmom fitness fitfoods fitchick fitnessaddict cleaneating doitforyou healthy lifestyle asthetic strongnotskinny bodybuilding

18 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


I've been neglecting squats for a while and not squat heavy in a long time so this is definitely something I need to work on cause I used to love hitting pbs and going heavy as I could Drop it like it's squat fitness fitmom insta instafit follow followme instagram fitnessmotivation motivated dedicated strong training gym shesquats strongnotskinny girlswholift bodybuilding inked inkedgirls inked babysitter fitnessaddict dreads dreadlocks dreadhead dreadlockstylesquad quadsquad looseyourself shredz goals dedicated justdoit gym training

18 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Pre leg training meal slow cooked chilli beef with rice il need some energy to kill legs with @mandy.byrne @westsidegymdublin15 youarewhatyoueat gymlife shredded healthyeating healthy fitmom fitness fitchick fitfoods fitnessaddict cleaneating legday shesquats gymlife gymwife workhard absaremadeinkitchen goals momlife motivated determination strongnotskinny

19 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


So when ur trying to loose weight most people think oh il only eat a bit and end up starving, just re evaluating my own diet and I dont think I've been eating enough for my own diet so new plans and changes from today diet prep dietfood training bodybuilding goals momlife fitmom fitness fitnessaddict fitchick lifestyle strongnotskinny dedication determination motivated workforit healthy healthyeating shredded gymlife protein youarewhatyoueat

20 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Sunday treats, new water bottle an @optimumnutrition_ie cake bites discountsupplements fitmom fitness fitfoods fitnessaddict gym gymaddict bodybuilding training diet dietfood prep @discount_supps

21 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


New toys in @westsidegymdublin15 the Jacobs ladder this is defo a tough one I was sweating after 2 mins, you would t be using the phone while on this that's for sure jacobsladder cardio fitmom fitness lifestyle dedication hardwork bodybuilding strongnotskinny shredz dedication determination transformation gymaddict training asthetic goals girlswholift girlswithink girlswithdreads tattoo inked

23 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Another day another pic of my food meals prep strongnotskinny fitfoods fitness fitmom shredded momlife healthy healthyfood mealprep diet dietfood cleaneating lifestyle modified dedication hardwork absaremadeinkitchen

24 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Dinner time spring vegetables, grains, quinoa and steak mince motivated dedication lifestyle cleaneating dietfood diet prep goals bodybuilding lean shredded fitmom fitness fitfoods balance strongnotskinny

26 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


All my meat prep done, can ya tell I love steak mince 😂💪🏼 prep food fitmom fitness fitfoods diet bodybuilding shesquats shredded shredz lean dietfood cleaneating lifestyle dedication motivated

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Chopped time, loved chopped big monster salad bowl lunch salad greens protein prep healthy cleaneating dedication motivated fitmom fitness fitfoods fitnessaddict momlife strongnotskinny lifestyle bodybuilding ramones inked inkedgirls necktattoo rosetattoo keyhole sleevetattoo

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Those leg gains shesquats quads legs legday calves glutes bodybuilding booty🍑 transformation dedication motivated lifestyle strongnotskinny weightlifting fitmom fitness fitchick fitnessaddict girlswholift inked inkedgirls

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Sunday morning breakfast, I ran out of oats so had scrambled eggs and avocado 💪🏼cleaneating fitmom fitness fitfoods fitnessaddict dietfood diet healthy lifestyle bodybuilding motivated dedication transformation

28 Days ago