Jade

Jade

@dreadedpoison

Good times come and go, memories last forever ❤ Fitmom Tattoos Dreads Piercings
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Today's lunch is slow cooked chilli beef from @fxbuckleybutchers prep meals lunch cleaneating diet gains lifestyle gymaddict healthyfood fitfoods fitmom momlife motivation fitness fitchick bodybuilding dedication nutrition legday gainsbodybuilding goals

9 Hours ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Saturday let’s b havin ya ✌🏻❤️

1 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


If you can’t shift it, don’t lift it. All I’m seeing is people overloading machines like leg press mostly and doing quarter reps, ego lifting. Listen up kids you fooling no one I can’t brag about what ur not really lifting. Leave the heavy stuff to the big girls. Btw 100kg in pic was my warm up deadlift justsaying rantover 💪🏼✌🏻❤️

3 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Quadtastic 💪🏼🍑

4 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Lunch time 💪🏼steak mince and baby potatoes fitmom fitness fitfoods followme fitchick gymaddict diet dietfood prep offseason gains gaintrain transformation training motivation dedication fatloss fitnessjourney lifestyle healthy cleaneating protein transformation bodybuilding wellness bodybuilder

4 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Sneaky calf in there 🐄🐮 moo

5 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


gameface quad day 💪🏼

6 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Lil selfie from lil hamstring session 🍑

8 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Love some good breaky fitmom fitness fitfoods healthy healthyfood healthyeating instafit instagram instafood bodybuilding diet prep lifestyle training gym oats protein cleaneating shredded motivation dedication abs strawberry

9 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Shameless booty shot 🍑 bootyfordays bootybuilding

17 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Prob my fav hamstring machine 💪🏼✌🏻❤️

17 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Not quite sure what messin was goin on here with @mandy.byrne but ur man in the background caught rapid lookin at us 😂😂😂

17 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Ok last ones I swear halloweenharderthanme

18 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Vending machine 1 Jade 0

18 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


I think I’m allergic to my new make up 😱

19 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Monday mornings got me feeling like the walking dead (this is what happens when ur bored late at night)

20 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


My little Edward Scissor hands all handmade by me not much sleep but was worth it as she won her comp in school momlife craft sewing momswhosew edwardscissorhands timburton costume halloweencostume halloweenmakeup sfxmakeup halloween creepy johnnydepp daughter creative cosplay costumedesign costume kidscostumes handmade instagram instakids

21 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


lunch fitmom fitness fitfoods fitchick momlife salad chopped chicken protein broccoli diet dietfood macros healthy healthyfood lean shredded lifestyle transformation training determination motivation cleaneating bodybuilding bodytransformation wellness

22 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Don’t often get to train together but when we do it’s epic gqh glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreads Fitmomsofig fitcouple muscle guyswithtattoos bearded

23 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


But first selfie gqh abs legs quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreads Fitmomsofig

24 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Bita shoulders shoulders glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreadlockstyles dreads ifbb dreadlocks Fitmomsofig sleevetattoo

24 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Salmon salad from chopped for lunch fitmom fitness fitfoods fitchick momlife salad chopped salmon diet dietfood macros healthy healthyfood lean shredded lifestyle transformation training determination motivation cleaneating bodybuilding bodytransformation wellness

26 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Bita quads yest gqh abs legs quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreads Fitmomsofig

26 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


So I havnt been able to train abs the last 3 years due to a tear in my abs from my last pregnancy diastasisrecti abs legs quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreads Fitmomsofig

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Breakfast fitmom fitness fitfoods breakfast healthyfood healthy healthyeating diet prep bodybuilding booty🍑 oats protein fitness fitchick gym training transformation momlife motivation follow instafit instagram instadaily dedication goals bikini

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Monday morning feels legs legday hamstrings quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink followme girlswithdreads dreadlockstyles dreads dreadlocks Fitmomsofig

27 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


When it’s deadlift time legs legday hamstrings quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreadlockstyles dreads ifbb dreadlocks Fitmomsofig

30 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Lil selfie from last nights session, no face required legs legday hamstrings quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreadlockstyles dreads dreadlocks Fitmomsofig

30 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Lil selfie from this mornings hamstring session legs legday hamstrings quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreadlockstyles dreads dreadlocks Fitmomsofig

38 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


40 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


So I've been putting off doing this for so long now cause I still don't feel happy enough to be showing my body but I've come a long way so this is me 9 months pregnant in may 2016 on baby no4 I only start back training in may 2017 and start cleaning up my diet and in the last 5 months there's been breaks for holidays and surgery. I get up to go train before my kids get up so that means 6 am wake up, my youngest can wake up to 4 times a night still so yes I do be very tired and some days I'm to tired for exercise and that's ok. If u have time for Facebook or instagram u have time to do some form for exercise a few days a week it dosnt have to be hours in a gym there's plenty u can do from home in a short amount of time so I don't believe in excuses, if u want something enough u will work for it fitmom momlife momof4 transformation hardwork noexcuses fitmom shesquats abs postpartumbody postpartum motivation dedication nolimits healthy happy dowhatyoulove bodybuilding bodytransformation pregnancy gym training strongnotskinny shesquats legs

41 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Late breakfast cause I ran out of protein and had to go to @discount_supps and get some @kineticasports whey bodybuilding breakfast protein prep oats discountsupplements kineticaireland whey wheyprotein healthy healthyfood lifestyle cleaneating diet supplements gains gym shesquats fitmom follow fitfoods fitchick momlife motivation dedication

41 Days ago
Jade (dreadedpoison) Instagram Photos and Videos

Jade

@dreadedpoison


Comment from Jade:


Wasn't a pretty one, killed a quad session today, walking should be fun tomorrow legs legday hamstrings quads glutes fitmom fitchick fitness gym gymaddict squats shesquats strongnotskinny quadsquad training weights motivation dedication goals bodybuilding wellness inked inkedgirls girlswithink girlswithdreads dreadlockstyles dreads dreadlocks Fitmomsofig

42 Days ago