seb

seb

@sebvpreussen

Berlin based crossfitter & photographer -|]------[|- CrossFit 📸 sony xperia z3 📷 fuji x-e1, x-e2, x20
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


photowalk photooftheday picoftheday pictureoftheday mobilephotography monochrome blackandwhite bandw bw_streetphotography bw_city berlin bw_crew bw schöneweide trainstation sbhf sbahn lights doubleexposure streetstyle streetphotography street streets

4 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


17 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Me training today at 32 degrees outside. I did a nice Crossfit workout incl. overhead lunges with a 15Kg armour plate.💪 6 rounds incl pullups dips pushups and 12km on the mountain bike. Thanks to my mate andre for the video. ✌ - workoutoftheday WOD instafit training fitnessmotivation fitness hashimoto thyreoidea hashimotosdisease

18 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


From yesterdays street photowalk through berlin mitte and prenzlauerberg - photooftheday picoftheday pictureoftheday streetstyle streetphotography bnw blackandwhite blacknwhite bnw_street bnw_berlin bnw_city bnw_life monochrome bandw fujixe2 ilovemyfuji fujilove fuji fujifilm instagood instadaily

18 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


From todays photowalk with my homies @danielwuttkephoto @sebastianwuttkephotography in berlin streets picoftheday pictureoftheday photooftheday streetstyle streetphotography blackandwhite bandw bnw bnw_street bnw_city schönhauserallee monochrome mono fuji fujilove fujixe2 xe2 xf27mm 28mm blackandwhiteonly ilovemyfuji

19 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


First real WOD after flu was a CINDY today. I died during 12 Rounds haha. 😁 crossfit workoutoftheday instafit fitness gohard gohardorgohome staystrong crossfitboys picoftheday pictureoftheday photooftheday crossfitter wildau berlin

21 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


streetphotography streetstyle picoftheday photooftheday pictureoftheday blackandwhiteisworththefight bnw blacknwhite bandw bnw_street instadaily mono monochrome vsco vscocam berlin lichtenberg

25 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


After the Sun comes Rain again. photooftheday picoftheday pictureoftheday blacknwhite blackandwhite monochrome bandw bnw bnw_magazine bnw_city mirror vsco vscocam

25 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


26 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Life is always a walk between lines and decisions. picoftheday photooftheday pictureoftheday streetphotography streetstyle blackandwhiteisworththefight blackandwhite bandw bw bw_street mono monochrome daily dailyinsta instago berlin trainstation wildau instaselfie selfie

29 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Random street photooftheday picoftheday pictureoftheday streetphotography streetstyle blackandwhite bandw berlin bw bw_street bw_city monochrome mono

30 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Paper madness on train station sbhf berlin ostkreuz picoftheday pictureoftheday photooftheday blackandwhite blackandwhiteonly bandw bw_streetphotography bw_street monochrome mono bahnhof streetstyle streetphotography

31 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


I love the mirrors of a rainy day. picoftheday pictureoftheday photooftheday photography mobilephotography monochrome blackandwhite bandw blackandwhiteonly instagood instaberlin instadaily bicycle bw bnw bnwphotography citylife city plänterwald berlinstagram berlin vsco vscocam streetstyle streetphotography street

40 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


After the sun comes rain again. picoftheday pictureoftheday photooftheday mobilephotography sunset sun sky trainstation rain berlin instadaily instagood instaberlin

41 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Todays workout with my grandmother was nice. Im proud of her and very thankful to be with her so long in my life. She's a 82 years old crossfit monster 😁 And she always motivated me to move since I was 3 years old. I hope I will be fit like her in my own future. workoutoftheday calisthenics wildau instagood instadaily instafit picoftheday photooftheday pictureoftheday

42 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


My kungfu students after workout at the daily meditation workoutoftheday wod fitness instafit namhongson namhồngsơn kunstkampfsportclub picoftheday pictureoftheday photooftheday berlin plänterwald @asgardian_winter

44 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Its always hard to wake up on a monday morning picoftheday pictureoftheday photooftheday blackandwhite blackandwhiteonly bandw dackel dachshund dog wienerdog wiener doxie ilovemydog instadog sausagedog doglover doglovers doglove @_dachshund.lover_ @daily.dachshunds

45 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Todays workout at the local calisthenics park in königswusterhausen was intense. wod crossfit instafit picoftheday photooftheday pictureoftheday fitness fitnessmotivation pullups pushups

54 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Todays training was great. We officially opened the calisthenics park in wildau with a great and intense workout workoutoftheday WOD streetworkout beachworkout ghettoworkout instagood instafit picoftheday pictureoftheday photooftheday

57 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


After the walk is before the walk - activerecovery picoftheday pictureoftheday photooftheday dackel dachshund puppy wienerdog instadog instadogs ilovemydog dachshundlove

63 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Time is ticking picoftheday photooftheday pictureoftheday blackandwhite monochrome bandw blackandwhiteonly mobilephotography berlin zeuthen bahnhof sbhf

65 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


monday, time for a selfie 😁 picoftheday pictureoftheday photooftheday blackandwhite blackandwhiteonly bandw bw instagood instaselfie

66 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


restday with the puppy on the sofa chillmode sunday picoftheday pictureoftheday photooftheday dachshund wienerdog dackel sweet instadaily

67 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Yesterdays WOD was really heavy but great. The weather fucked me so hard with my asthma but there are noexcuses. Everyday is training day! 💪 crossfit workoutoftheday fitness fitnessmotivation instafit healthy workout trainhard

69 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


The calisthenics station park in my home town becomes real. 😎😍 fitness fitnessmotivation pullups dips pictureoftheday picoftheday photooftheday instafit

79 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


chillmode 3000 today. Hanging out with friends and riding the canopy swing videooftheday vidoftheday

82 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


I smashed the shit out of monday WOD workoutoftheday batmanworkout berlin believeinyourself pictureoftheday photooftheday picoftheday elevationarmy crossfit fitness fitnessmotivation weightloss amrap abnehmen hashimoto

87 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


MITTAGESSEN Heute Brokkoli mit geschnetzeltem Zutaten 3 EL Rapsöl 500g Brokkoli 100g geschnetzeltes 1 EL TK Ingwer 1 EL TK Knoblauch 1 EL TK Zwiebeln Pfeffer, Meersalz Brokkoli blanchieren. Ingwer, Knoblauch und Zwiebeln in Rapsöl dünsten und das Geschnetzelte dazu. Brokkoli oben drauf und durch ziehen lassen. Kurz wenden und futtern. 😄 lunch mittagessen mittag lowcarbhighfat lowcarb lowcarbs fitness fitnessmotivation nutrition

98 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


ilovefood lowcarb lowcarbhighfat dailyfood chicken beans lowcarbs cook cooking Hähnchenbrust mit grünen Bohnen und Erbsen in Kokosöl, Knoblauch, Koriande, Kurkuma, Kardamon - Sut.

99 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Mittag selbstgemachte Asia-Currypfanne geht schnell, keine 10min, schmeckt leckeeer :) Zutaten 200g Geflügel 3 halbe Paprika (260g) 100g Mungobohnenkeimlinge 2 Knoblauchzehen oder 1TL TK Knobi 1 Nagelgroßes Stück Ingwer oder 1TL TK Ingwer 1 EL Kokosöl 1 TL Sesamöl 1 EL Currypaste Gewürze: Pfeffer, Koriander, Kurkuma 1 Priese Xucker oder Erythrit Koriander, Knobi, Kurkuma mit Kokosöl und Sesamöl in die Pfanne, bis man den Knobi riecht (auf keinen Fall länger) Geflügel in Streifen schneiden zum anbraten dazu. Paprika während dessen in Streifen schneiden und dazu. Mungobohnenkeimlinge dazu. Alles kurz durchschwenken. Currypaste in einem kleinen Schüsselchen mit etwas warmem Wasser und einer Gabel auflösen. Drübergießen und mit Gewürzen und einer Priese Xucker (normalerweise nehmen die z.b. Honig oder HoiSin Soße) abschmecken. Fertig :) lowcarb lowcarbhighfat lowcarbs cook cooking

101 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Yesterdays crossfit WOD workout was a nice ride. I look forward to todays training burpees kettlebell fitness weightloss fitnessmotivation instafit workoutoftheday batmanworkout iambatman imbatman

101 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


monday mood dachshund wienerdog wiener sausagedog pictureoftheday picoftheday photooftheday cutepuppy cutepets @wienerdogworld @the_dachshund_daily dachshundlove dachshundsofinstagram

101 Days ago
seb (sebvpreussen) Instagram Photos and Videos

seb

@sebvpreussen


Comment from seb:


Monday is always lazy day full of sleeping for the baby dachshund wienerdog instagood instadog wiener pictureoftheday picoftheday photooftheday ilovemydog sausagedog dachshundoftheday puppyeyes cutepets sausagedogsofinstagram doxielove wienerdogworld

108 Days ago