Jon Bezrouch

Jon Bezrouch

@jonbezrouch

Lift right... Eat right... Drink wine
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


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Started from the bottom

3 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Kenzie Street Railroad Bridge. (Hands are chalked up) While climbing, look to the left for an awesome view of the Sears Tower (Willis Tower, if you're not an OG). Look to the right for a great view of the Chicago River. Look up to see where you're going... Don't look down

8 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


kinzie street railroad bridge. (chalk up those hands)

11 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Chicago loop

15 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


While visiting Chicago some friends recommended that the best way to see the city was to take the architecture river boat tour. Some other friends suggested taking a stroll down the newly opened river walk. No one recommended climbing the Kenzie street bridge. After reaching the top, I was able to see the people taking the tour while others walked the river front. For the record, they seemed like they were enjoying themselves.

22 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


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25 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Power clean ➡️ push press 5 x 5 Mobility ➡️ strength

28 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


When the ocean is telling you to leave, but the sun is telling you to stay.

31 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


A lot of rain today, but the sun will rise tomorrow.

33 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


At the most northeastern part of North Carolina is the Outer Banks. On the north side of the Outer Banks is the town of Corolla. On the Northern side of the town is Currituck Beach lighthouse. If you climb to the top, you'll have to look east to see an amazing sunrise. If you look north, all you'll see is some dude doing a hand stand... look north 🤘

36 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Alright all my yogi homies, don't judge my first forearm stand too harshly.

39 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


On the way over to River street

43 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


The wise celebrate knowledge. The strong celebrate health. The grateful celebrate today... cheers my friends. de oppresso liber

46 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Step 1) find a ridiculously large sand mound. Step 2) run and jump off the ridiculously large sand mound. Step 3) while in the air, devise a plan that prevents your head from slamming into the ground. Step 4) record it all in slow-mo.... everything looks relatively awesome in slow-mo.

50 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


They say you should relax more, don't carry so much weight on your shoulders. They say it's not good for your health.

53 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Increase your mobility, increase your strength.

54 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Ingenious workout method? Or just a couple of dudes playing in an adult size sandbox? crushingit with @joey.carretta and @cortdean

55 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


I'm a big fan of taking my workouts outside of the gym. Now having sand in the shoes, not so awesome. earlymornings

56 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


If you’re in Austin Texas and things don't get a little weird, you're doing something wrong.

61 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


A bottle of wine, a Destin sunset, a handstand? Wine not?

67 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Chains, sweat, and blue skies

71 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Every now and then it's beneficial to attack your weakness, in my case it's running......... and waking up early

75 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


When Atlas shrugs, take his place.

78 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


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79 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Chi-Town

83 Days ago
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Jon Bezrouch

@jonbezrouch


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It's that time of year again ☀️😎☀️

88 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


When you're drinking wine from a 7-Eleven plastic cup, you know you must be doing something right

91 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Taking a dip in the devil's den

92 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


As long as you have a bottle of wine, does it really matter where you're going?

95 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


When the gym isn't open

103 Days ago
Jon Bezrouch (jonbezrouch) Instagram Photos and Videos

Jon Bezrouch

@jonbezrouch


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117 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


The new Ford F-150 is surprisingly fuel efficient

119 Days ago
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Jon Bezrouch

@jonbezrouch


Comment from Jon Bezrouch:


Back and kind of abs day

120 Days ago