🏋️‍♀️🍩

🏋️‍♀️🍩

@_amg28

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🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


2 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


What childhood friendship looks like 😂❤️ happybirthdaymom

3 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Accepting failures everywhere... forgot my shoes, forgot my ipod, came back from ontario failing my physical for the second time just by a few seconds... failure helps you grow just like deadlifts do 🤷‍♀️😅 firingthecameraman 255

14 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


A stronger mind can achieve wonders... working on me for me tunnelvision 7platesjustlikechristmasdinner

24 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Merry Christmas from me and my little one 🎄🐶❤️ mcm merrychristmas

27 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


❄️❄️❄️

29 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


You choose to grow, to be positive, to be open minded, to do what you love. You choose your surroundings, your thoughts and your actions and if they don’t bring you up you’re not investing in yourself. Youre in control of your 24 hours. Work your ass off, invest in yourself and be positive 🤘 up mind investinYOU

32 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Finisher of todays workout x4 😈😀🙊 check out @alexpanichellafit for good workout plans/extra motivation for the new year!!! ☝️🤗 fitness chunkybutfunky progress absareoverrated

34 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


225 for an easy 8 reps. I missed deadlifts lots with all the running i've been doing 💩🏃🤦‍♀️ lift dowhatyoulove deadlift deadliterally mychiniscayoot

36 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


🙏🙏🙏 growth saturdaynightvibes

43 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


57 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


All @emilystangeland wants for christmas is to sit on my lap 🎅❄️🤷‍♀️christmasspirit

60 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Following wherever the road takes me. Change of season change of mindset/goals 🙏👏❄️ gowiththeflow 🌊 winter onestepbacktwostepsforward

63 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


For once I felt confident... which I don't feel often enough. For once I find balance in my eating, (eating disorder after eating disorder) and will continue working to also find balance in my life. That's my main goal, balance and happiness. No restrictions. No steps back, only forward. (No comparing to my old physique) My other goal is to lose 20 pounds, slow and steady.... and eating cookies once and awhile. My other other goal is to pass my 🚔 tests in a week. Good things are bound to come and i'll give it all i got. balance fitness pursuitofhappiness someoneprobneedstopoop bathroomselfie 165

73 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Morning squats to start my day off right 💪🙃 humpdaywasyesterday negatives shakyshaky

74 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Morning shenanigans working on my double d's chestday favorite buzzfitgains lift fastedtraining 125 shakyshaky boobsareoverrated progress

83 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


When @frischmanfitness kicks my ass 💩 and adds another 25 pounds to this dad bod 190pounds 4thset slug yas

83 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Hate in my heart, love in my mind 🎶

92 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

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@_amg28


Comment from 🏋️‍♀️🍩:


CAD 2017 💪 fam popeyesvaudreuil customerappreciationday awkwardpic

93 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Slowly getting my strength back, slowly coming out of some comfort zones... One day at a time. ☺️💪🏋️‍♀️ squat funday lift

102 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


108 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Shes a lover, baby, and a fighter

110 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


My homie 💕 tobe pupperlove

127 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


A rusty three, but I did it! Goal by the end of the year is to get eight to ten. 😀⚒💪 chestday weak latenightlifts @lean_een rifting

149 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Trying to build my muscles as hard as I need to build up some of my walls: a work in progress 💪⚒ dontmesswithmypeace fitness carpediem flexfriday

150 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Yes. 🤤🐷🍩😂 ifitfitsyourmouth stayjuicy donut craving

157 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


UNREAL pump today thanks to the more restful, balanced, fun weekend. Good things to come ☺️🙏 happy timetowork mutant change mindset letsssgo whowantsaworkoutpartner buzzfitgains

167 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Live up to your potential 🤘change work progress

173 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


I love my professional swimmer ❤️☀️🐶 summer

173 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


When you feel like vomiting during your whole workout.... why not just end it with deadlifts? 🤷‍♀️🤔 practice deadlifts dead tired nottightenough oops legday 205 lightweight😭

183 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


When the best friend beats you to a flex off ❤️💪

199 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


201 Days ago
🏋️‍♀️🍩 (_amg28) Instagram Photos and Videos

🏋️‍♀️🍩

@_amg28


Comment from 🏋️‍♀️🍩:


Todays well deserved festivities before I work my ass off for the long weekend 😍🐷🍩 cheat donut krispykreme bestdonuts ifoundmyoneandonly

214 Days ago