Dirk

Dirk

@dfirebirth

Amateur Runner Active life and nature lover Traveler 46y GSX-R 1000 My religion is nature - it brought us into the world and will remove us again...
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Stormy weather couldn't scare me 😁 but the wind made it hard to keep my pace... Legs a bit sore from the fitness training yesterday. Anyone among you who also combines fitness with marathon training? Ran on @jeanmicheljarre oxygène3 music 🎶... . hardlopen laufen correr courir run lonerunner trailrunning naturephotography healthychoices motivation sporting fitnessmotivation naturelovers outdoors instarunners fitbit runtastic runner activelife fitbitsurge marathon antwerpmarathon marathontraining

14 Hours ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Started my marathontraining today in preparation for the antwerpmarathon on April 22 😜. Felt strange to run this slow today, but it's necessary for a good metabolism... Ran on direstraits alchemy music 🎶. . marathon fitbitsurge activelife runner runtastic fitbit instarunners outdoors naturelovers fitnessmotivation sporting motivation healthychoices naturephotography trailrunning lonerunner run courir correr laufen hardlopen

1 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Impressive clouds as background for my run 👌. Ran on mikeoldfield tr3slunas music 🎶 . hardlopen laufen correr courir run nature lonerunner trailrunning clouds asadventure naturephotography healthychoices motivation sporting fitnessmotivation naturelovers outdoors instarunners fitbit runtastic runner activelife fitbitsurge

2 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Headed in another direction for a change, to and up the old mining site. Felt really good and wanted to keep on running, but I have to save some energy for the gym tonight 😁💪... Ran on mikeoldfield tr3slunas & guitars music 🎶... . activelife workoutmotivation runner runtastic fitbit instarunners outdoors naturelovers fitnessmotivation sporting motivation healthychoices naturephotography asadventure clouds trailrunning lonerunner nature run courir correr laufen hardlopen

6 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Didn't really feel like running today, but I managed to drag my ass outside and did a little extra to compensate 😂. Hope I have some energy left for the gym tonight... Ran on mikeoldfield earthmoving music 🎶. . hardlopen laufen correr courir run nature lonerunner trailrunning clouds asadventure naturephotography healthychoices motivation sporting fitnessmotivation naturelovers outdoors instarunners fitbit runtastic runner workoutmotivation activelife

8 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Early morning... "This is the voice of Enigma. In the next hour, we will take you with us into the world of music, spirit and meditation. Start to *run* slowly..." 🎶😁👌 . hardlopen laufen correr courir run nature lonerunner clouds asadventure naturephotography healthychoices motivation sporting fitnessmotivation naturelovers outdoors instarunners fitbit fitbitsurge runtastic runner workoutmotivation activelife music enigma michaelcretu

10 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Same place, always a different background to the view... The sky can paint amazing pictures 👌... Ran on enigma music 🎶 . activelife workoutmotivation runner runtastic fitbitsurge fitbit instarunners outdoors naturelovers fitnessmotivation sporting motivation healthychoices naturephotography asadventure clouds lonerunner nature run courir correr laufen hardlopen

13 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


First run of 2018: Check! Went for a slow fat burning tour 😁, I guess no one wonders why 😂. No music this time, just the sound of nature ... . lonerunner clouds asadventure naturephotography healthychoices motivation sporting fitnessmotivation naturelovers outdoors instarunners fitbit fitbitsurge runtastic runner activelife workoutmotivation

16 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Cloudy and windy on my way to the gym for the last training of the year 😜... Wishing you all a fantastic newyearseve ! Enjoy but keep it safe. Rendez-vous in the new year for more activeliving , running , simming , biking , trekking , ... . workoutmotivation activelife runner runtastic fitbitsurge fitbit instarunners nature outdoors naturelovers fitnessmotivation sporting motivation healthychoices naturephotography asadventure clouds lonerunner ifitnessbalen

18 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


To all you Instagrammers out there: Thank you for your likes! Let's make 2018 another wonderful year full of naturephotography , healthychoices and motivation 👌. Keep on sporting ! . runningmotivation naturelovers outdoors nature trailrunning running instarunners fitbit fitbitsurge runtastic lopen hardlopen laufen courir correr runner activelife workoutmotivation 2017bestnine

19 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


This was one of the gorgeous sights that greeted me during my 11k run this morning. Isn't it just lovely? . clouds sun sunrise activelife healthychoices runner correr courir laufen hardlopen lopen motivation runtastic fitbitsurge fitbit instarunners running trailrunning nature outdoors asadventure naturelovers runningmotivation

20 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Those views are a big part of my runningmotivation , even when it's cold and ice has formed... I took more pictures, I'll be posting them soon! Ran on @mark_knopfler direstraits alchemy music 🎶... . naturelovers asadventure outdoors nature sunrise trailrunning running run instarunners fitbit fitbitsurge runtastic workoutmotivation motivation lopen hardlopen laufen courir correr runner healthychoices activelife clouds

20 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


On a wet winter day, another runner got out to get rid of those delicious Christmas sins 😂😂😂... . Ran on muse drones music 🎶. . activelife healthychoices runner runningmotivation correr courir laufen motivation workoutmotivation runtastic fitbitsurge fitbit instarunners christmas run running trailrunning rain nature outdoors asadventure naturelovers

22 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Wishing all you Instagrammers a wonderful Christmas! . christmas instarunners fitbit fitbitsurge runtastic workoutmotivation motivation laufen courir correr runningmotivation runner healthychoices activelife

25 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Grey foggy 🌁 morning, felt rather moist, but it didn't stop me from running 😁😜... Last run for a while here, I'll be returning home soon 🙌🙌... . oldguyrunningtraveli run running runner instarunners activelife healthychoices runningmotivation urbantrail correr courir laufen motivation citypark brussels parquecinquantenaire fitbit fitbitsurge runtastic workoutmotivation citytrail fog mist

29 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


The sky looks like it's painted, but I swear, it's a real photograph nofilter ! Ran on muse haarp music 🎶... . citytrail workoutmotivation runtastic fitbitsurge fitbit parquecinquantenaire brussels citypark motivation laufen courir correr urbantrail runningmotivation healthychoices activelife instarunners runner running run oldguyrunningtravelingman clouds

30 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Slow(er) recovery run - at least that was the goal, but I still ran a bit too fast 😁. Ran on @muse resistance music 🎶... . oldguyrunningtraveling run running runner instarunners activelife healthychoices runningmotivation urbantrail correr courir laufen motivation citypark brussels parquecinquantenaire fitbit fitbitsurge runtastic workoutmotivation citytrail

32 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


I've been running quite fast the last two days. Is it due to the cold weather or the new asicsgelziruss shoes 😁? Ran on mikeoldfield ommadawn returntoommadawn music 🎶 . citytrail workoutmotivation runtastic fitbitsurge fitbit parquecinquantenaire brussels citypark motivation laufen courir correr urbantrail runningmotivation healthychoices activelife instarunners runner running run oldguyrunningtravelingman

33 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Hello jubelpark , it's been a while, did you miss me? First time run 🏃 with my asicsgelziruss runningshoes , tested and approved! Ran on mikeoldfield amarok music 🎶... . run running runner instarunners activelife healthychoices runningmotivation urbantrail correr courir laufen motivation citypark brussels parquecinquantenaire fitbit fitbitsurge runtastic workoutmotivation citytrail

34 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Monday workout: Check! . gym workoutmotivation fitnessmotivation activelife healthychoices runtastic fitbitsurge fitbit motivation runningman runner ifitnessbalen

38 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Rather harsh weather on the way back from the swimmingpool , against the wind, snow and hail attacking my face. But I survived 😁! Wonder if I'll make it to the gym tonight 😜😉... . swim swimming swimmingmotivation naturephotography naturelovers nofilter nature winterwonderland motivation workoutmotivation healthychoices activelife asadventure outdoors outdoor fitbit fitbitsurge runtastic

38 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Winter hiking is so beautiful 👌 . hiking winter hike snow winterwonderland outdoors outdoor nature naturephotography naturelovers fitbit fitbitsurge runtastic trees

39 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Hiking in the snow 😁👌👌 . snow hike hiking outdoor outdoors asadventure trees activelife healthychoices workoutmotivation motivation winterwonderland nature nofilter naturelovers naturephotography

39 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


What a view ! Feeling great running in these conditions 😁🏃! . Ran on muse music 🎶... . courir laufen correr oldguyrunningtravelingman healthychoices activelife fitfam earlymorning outdoors workoutmotivation runtastic fibitsurge fitbit runningmotivation instarunners runner runningman running run clouds sunrise sky

41 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Early morning, in the woods... Ran on mikeoldfield earthmoving music 🎶... . run running runningman runner instarunners runningmotivation fitbit fibitsurge runtastic workoutmotivation outdoors earlymorning fitfam activelife healthychoices oldguyrunningtravelingman correr laufen courir

43 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Returning from my swim 🏊 session through grey weather... But we've started the week sporting 👍👍! . sports runningmotivation oldguyrunningtravelingman healthychoices activelife fitfam earlymorning trees outdoors swimming swimmingmotivation workoutmotivation bike

45 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Even colder than yesterday 😁, but a nice environment to run 🏃 in... Ran on muse drones musedrones music 🎶, which explains the pace ☺ ... . outdoors running trees sky earlymorning courir laufen correr fitfam runboy activelife healthychoices oldguyrunningtravelingman runningmotivation sports

50 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


"Remember the shame when we used to say: Man is the dream of the dolphin..." enigma michaelcretu deepthoughts shame howdidwedoit sunrise sun earlymorning sky trees run running outdoors

51 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Rather cold (4deg) but beautiful morning . Great to be running outside ☺ . Ran on enigma sadeness crossofchange leroiestmortviveleroi music 🎶. . run monitorthebeat alwaysbusy oldguyrunningtravelingman activelifestyle runner fitnessmotivation fitness sport healthychoices activelife sunrise runboy fitfam correr laufen courir

51 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


🚲 🏊🚲 🏢🏋 : my schedule for today 😁. Too rainy for a nature shot 😐. . swim swimming bike activelife healthychoices sport gym fitness fitnessmotivation runner activelifestyle swimmingmotivation oldguyrunningtravelingman alwaysbusy hellomonday monitorthebeat

52 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Gezellige sfeer in winterland hasselt ... Jammer genoeg weeral zonder @jokevandevelde1 😒 . christmas ambiance winteriscoming drinks goodtimes

54 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


Grey morning, but I kept it dry to and from the swimmingpool ☺ ... Rode my bike on mikeoldfield returntoommadawn music 🎶... . oldguyrunningtraveling sports fitnessmotivation naturelovers nature sky autumn activelifestyle healthychoices

55 Days ago
Dirk (dfirebirth) Instagram Photos and Videos

Dirk

@dfirebirth


Comment from Dirk:


"Fish in the sea You know how I feel Winters running free You know how I feel Bouncing on the tree You know how I feel It's a new a dawn And a new day And I'm feeling good" 🎶 (muse ) Can't help feeling "d" on such a lovely morning.... . autumn sun sky nature naturelovers trees sunrise musemusic @muse fitnessmotivation sports oldguyrunningtravelingman

56 Days ago