L U I S A   D O M I N G U E Z

L U I S A D O M I N G U E Z

@fosterselflove_fitness

SAHM, Wife & CEO 🙅🏼#fosterselflove Personal Trainer & Fitness Coach 💪🏻 Love to Eat 🍓 Coffeenerd ☕️ Figure Competition 👙
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Dinner is served for momma over here! Chicken thighs, zucchini and a mix of roasted potatoes. Yum! getinmybelly

1 Hours ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Had a bit of a weird few days with 2 fender benders and just things not going smooth Soo I pulled out our silly 🙃 hats 🎩 to lighten the mood. sillystuff

5 Hours ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Today my head was not in it but I still gave it all I got and it felt pretty good. Never miss a Friday is my motto. Gym happy hours rock!! legday

1 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Perfect way to start the day! Love Fridays. Out here I can hear the birds and sounds of Morning. It’s lovely to feel a lil bit of nature even in a city 🌃. fosterselflove legday🍑 momlife

1 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Yesterday and today were my rest days but I needed some cardio today so I did the coredeforce mashup. It’s quick and does the job. I think I ll sleep well tonight. cardio

2 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Just two crazy parents squeezing in date time during lunch! I jumped on that offer I m m e d i a t e l y!! 💏marriedlife

2 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Breakfast was super fast today as I slept in. With my lifting days being challenging comes the need for this body to rest longer and so I slept in today til a whooping 7:19 am!! Haha. So I used a quick trick of microwaving my egg 🥚 and egg whites and put it into my gluten free toast with some mozzarell’. Ohh and hot sauce of course! 💥 eggs momlife sleepingin

2 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Ha!! Loved this line from Park and Recreation. This could be me with coffee ☕️ & chocolate purchases. 😳hey just because I buy the chocolate I don’t eat it all at once! iifym What’s your lil indulgence?

2 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Life at 40 is good. Feeling more self assured and like its go time. Today is the day to be kind. Today is the day to be true to your being. Today is the day to try new things. Today is the day to be courageous. Today is the day to forgive and forget. Today is the day for happy. Today is the day to empathize. Today is the day to LIVE as Fully as you possibly are capable of. mayloveprevail grace joy motherhood

3 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Heaven on Earth! 🙌🏻🙌🏻chocolateheaven

3 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


There are no real mistakes. Just experiences and lessons. Live life fully. fosterselflove

3 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Feeling tired 😴 but I can't stop now.. :) Worked a shift At 7 am. Scarfed my lunch in car. Stopped for a quick coffee ☕️. Continued to an appointment for my therapy. Now home- took weekly check ins and off to gym. Some days when your brain says I don't want to you just keep ignoring and eventually the cants turn to cans.... tuesdaymotivation

4 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Wake up!! 😬goodmorning

4 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


I remember you when you first came to live with aunt Melissa and Shane as a foster child at 2 days old and we prayed for you to be part of the family since and today you officially are!! Love you Malachi. You have blessed our life so much and I can't wait to see you grow as the years go by! fostering family happyday

5 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


"....give when it's not fair... " is a sentence in this song that is so significant because if you think about anything important in life takes work and effort. legdaywashard

5 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


She came with me to get my braces and we encountered this lil display. I was surprised she was not afraid. spooky

5 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


mondaymantras gratitude fulllife

5 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


this big fish here😳 could fit 30+ of me. Say what?? nerdygirl magicleap

6 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


The Ft. lauderdale Science museum was fun this afternoon. Thanks to my hubby's company who hosted a family day!! Sam had a blast. sundayfunday magicleap

6 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Taco 🌮 night is always a good night! taco

7 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


The last few months I have taken a step back from fitness coaching actively. I still very much love learning, working it and sharing what I know with others very much....BUT (and you could tell I was leading up to that) I have been fighting this internal battle between following my career 110% or focusing more on being a mom, wife and home maker for a bit. I ALWAYS thought 💭 that when I had a child staying at home would be something I would just naturally / organically love -- WRONG-- I am selfish and I love making money and working on projects etc.. that's the truth. But then I realized that I was having this struggle within me and so I settled for being mom, wife and child of god first. I know my career is right around the corner because Sam is growing up rather fast and I will never ever get those years back. I want to be completely focused on it. Does it mean I am lazy, have no ambition and I bring to the table less? I don't think so anymore. I am happy encouraging you through my lil videos to fosterselflove because you owe it to you lady! momlife sahm

7 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Look at us!! mommas sharing and caring!! Loved our morning pumpkin meet!! 🎃🎃🎃🎃momslife

8 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


It's pumpkin 🎃 season ya'll!! Thanks @christineprz for setting up our lovely meet! ❤️❤️❤️❤️pumpkins

8 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Friday-Fun-Day !! Visiting friends!! toddlerlife

8 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Lunch was just what I needed today. Ha! Clothes and food colors match. lunch momlife

9 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Well yes!! Almost falling asleep so coffeetime

10 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Dinner from yesterday was delightful. foodforfuel

10 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Love this!! loveonthem truth

10 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Yup yesterday I felt so strong and today I got in there with same mindset but my body said nope 👎.. lol ... so I re stacked and tried again. That's life: you get up every time something brings you down. You lift up and go again. Bam! 🦄 "To the dreamers Wide-eyed believers Hanging onto hope by a thread To the soulful Heart open hopeful Keep on charging ahead ‘Cause, when you feel it, once you see it, and you breathe it It’s unforgettable When you know it, once you know it, and you hold it It’s unforgettable" kingandcountry

11 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Morning world. On my way to my leg workout. Been loving my strength gains on 175 g of carbs a day! Yes I eat! Yes I lift! Yes I live! fitmoms legday

11 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


The head In the right place is where it's at! priorities

11 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


My chest game was strong today! Must be from the big breakfast I ate!! Muscles are growing and need fuel! chestworkout

12 Days ago
L U I S A   D O M I N G U E Z (fosterselflove_fitness) Instagram Photos and Videos

L U I S A D O M I N G U E Z

@fosterselflove_fitness


Comment from L U I S A D O M I N G U E Z:


Haha! Yup not until I had ☕️☕️☕️☕️☕️☕️☕️☕️☕️goodmorningp coffeefirst☕️

12 Days ago