ALEX CALLAHAN

ALEX CALLAHAN

@alexcallahan4

Yoga || Adventure || Design || Travel ૐ be kind, be true, be you ૐ Seattle ➳ Australia ➳ Boulder
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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1 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Happy Birthday @missmartineau , you have my heart❤️ I am so happy you came up to me on the first day of high school and asked if we could be friends. Since then you have always held such a presence and special place in my life and heart.The amount of crazy times we have had together blows my mind. You are the sweetest soul and the most passionate, kind, and free spirited person i know. Your a part of me and i hope you have the most incredible birthday and year ever❤️🥂 cheers to you!

5 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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I’ve been told to “grow up” before. That my playful nature could potentially hold me back. But i think it’s one of my greatest attributes. There’s a difference between being childish and childlike. Childish is choosing to disregard responsibility. Childlike is living light heartedly, playing, being imaginative, seeing everything with fresh eager eyes, letting yourself feel your emotions, and basking in the pure essence of life. I never want to be confined to the walls of societal expectations. I never want to “grow up” if that means losing my authentic self. I will continue to make up the rules as i go. I will use my inner wisdom as my guide and take every breathe with love, light heartedness, and eager eyes.

6 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Happy Valentine’s Day my love. I am so lucky to have you❤️ you’re my rock, my number 1 supporter, adventure buddy, best friend, and the best boyfriend Instagram photographer out there (he takes most of my photos on here, and hundreds more that don’t make the cut). So happy i swiped right on you 2 years ago, best online shopping decision ever. Thank you for being so incredibly understanding, compassionate, silly, and filling my life with so much love and joy.

7 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Spent today snowed in at my cozy cottage. I had some studying and homework to get done. butttt, I made sure to make it fun by getting upside down, eating my favorite snacks, taking dance party breaks, and showing myself lots of self love to keep me engaged and unstressed. I’m a strong believer that if you’re going to do something, you might as well try to have fun while doing it❤️ collegeyogi

10 Days ago
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ALEX CALLAHAN

@alexcallahan4


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When in doubt, drink tea☕️🧘🏼‍♀️ My fave things to de-stress: 1. Drink tea 2. Journal 3. Yoga 4. Run 5. Go outside 6. Read a book 7. Draw 8. Listen to music 9. Build a pillow fort to chill in 10. Bubble bath with candles

14 Days ago
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ALEX CALLAHAN

@alexcallahan4


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ITS NATIONAL AUGUST DAY!!!!! HAPPY BIRTHDAY to one of the most important people in the world to me. My beautiful, smart, adventurous, funny, vip, perfect human being of a best friend. It’s currently her birthday in Australia, but technically her birthday tomorrow here in the states. Jan 28. Everyday should be August day. So mark your calendars, give her a follow, a birthday wish, make sure she feels an abundance of love on her special day. @augu5t thank you for being my best friend through all our awkward stages, highs, lows, etc. It’s been so amazing watching you grow into the incredible woman you are today. I can’t wait to see all the amazing things 22 has in store for you. You’re like family to me and you’ll always be my 1. Here’s to 22 years of lighting up the world with your shine. I love you so much❤️

24 Days ago
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ALEX CALLAHAN

@alexcallahan4


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I’ve always had a hard time when it comes to transitions within my life. Closing chapters, starting new ones, figuring out what to hold onto and what to let go of, trying to navigate these transitions with grace and compassion. I’m graduating college in 3 months and honestly, I’m scared. I have a lot of big life changing decisions to make. I’ve been in a state of uncertainty, trying to design the life i want. Trying to choose a path that will be the most enriching. I know what i want, but not really because there are so many different ways i want my life to be, and they seem to contradict each other. Feeling a little lost and torn in my mind. I’d love some advice, guidance, or tips from you guys on how you’ve learned to deal with transitions and big decision making. Comment below or shoot me a message

28 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Remember, there is only one you. So nurture everything that makes you, YOU. Cultivate a strong relationship with yourself, take the time to get to know yourself, love, and accept yourself, find happiness from within. Because heres the thing. There will be times when you are living in paradise and killing it at life.. and there will be times when things simply aren’t aligning for you. And that is okay. The world throws you curve balls. Things go wrong. This is part of the duality of life. If you search for happiness anywhere but within, it will always be conditional. The key to happiness is not being skinny, going on that dream holiday, or having a ton of money. The secret to being happy is simply realizing you already are. Everything you need is within you❤️ i hope you all have a kick ass week

30 Days ago
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ALEX CALLAHAN

@alexcallahan4


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‘And then there is the most dangerous risk of all-- the risk of spending your life not doing what you want on the bet you can buy yourself the freedom to do it later.’

33 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Working on arm balances has been a process of facing my fears, learning to trust myself, just going for it, and an incredible amount of self study. i’ve learned its more about the journey than the destination. I’ve struggled, a lot. But Every time I’ve fallen, I’ve  gotten up and tried again. yoga is not a work out, it’s a work in. I practice for clarity, for acceptance of what is, for my evolution of being, to cultivate this ability to chose love, time and time again, Over fear. Because essentially, these lessons I learn on the mat are the ones I draw upon when I step off. Come to Corepower tomorrow at 230 for a free class! Also went on a magical snowy hike today and I’m feeling tremendously grateful❤️

38 Days ago
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ALEX CALLAHAN

@alexcallahan4


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When you see something beautiful in someone, tell them. It may take a second to say, but for them it could last a lifetime or even just make their day❤️ lead with kindness, the world needs it right now

41 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Cheers to 2017 being the best of my life thus far, can’t wait to see what 2018 has in store. Comment your New Years resolutions❤️ i have a few but my big one is to not eat or buy any food where the packaging would have to go in a landfill. So only recyclable, compostable, and reusable food packages, Or fresh foods. Decreasing the waste i leave on this beautiful planet❤️

50 Days ago
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ALEX CALLAHAN

@alexcallahan4


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It’s been a whirlwind of a year, full of adventure, accomplishments, struggle, growth, and oh so much love. As this year closes and a new one rolls around, here are some thoughts to implant in your lovely brains. What if we stopped asking, “how will this turn out?” And ceased wondering if we were meant to take a certain route. What if we recognize that our path is wherever we step? And surrender any feelings of stagnation or regret. What if we no longer held on to what has been? And remember we are the weavers of our own fate. Creating a web of magic from within. Follow your intuition, we each have a unique path and it is important to not compare yours to others. Trust the process. You are exactly where you need to be at this moment in your own unique journey. Start where you are, set an intention without getting attached to it(manifest) and the rest will follow. I hope to see you all in a yoga class sometime soon!!!!!

65 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Daydreaming of warmer days. Manifesting a trip to someplace tropical soon

75 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Find out who you are and do it on purpose – Dolly Parton

79 Days ago
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ALEX CALLAHAN

@alexcallahan4


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“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” - Jack Kerouac

99 Days ago
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ALEX CALLAHAN

@alexcallahan4


Comment from ALEX CALLAHAN:


Celebrate the good in every mediocre day. You don’t need to wait for perfection. For that holiday. That job. There is so much good to be grateful for right here. right now. I️’m so grateful to have legs to walk with, lungs to breathe with, friends to laugh with, and eyes to see with. An incredible support system where hugs and words of encouragement are always at the ready. November is gratitude month, so I️ encourage you to think about all the things you are grateful for. I️ know sometimes with the changing of seasons and dropping temperatures people fall into ruts or feeling down, unsatisfied, stagnant or anxious. I’ve been sick on and off for about a month now and life has seemed like it was testing me with a crazy busy schedule, car troubles, and being sick. But when I️ think of all the incredible blessings I️ can’t help but smile with gratitude. Ya know those times when you are stuffed up and remember all the times you could breathe through your nose and how you took it for granted? Well I️ challenge you to not take it for granted, practice gratitude every day especially on those days where life’s testing you. Having 10 fingers to pick things up with, getting in a cozy bed after a long day, dancing to an epic song, gosh even taking a big breathe of fresh air. You have the ability to talk, think, hear, walk on 2 healthy feet! You are a freaking legend, so be kind to yourself and thank yourself for being awesome and appreciate your awesomeness. Acknowledge all the little things in life that are so commonly dismissed and maybe try to start your new week with excitement and a fresh outlook. So what are you grateful for? Comment below❤️

100 Days ago
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ALEX CALLAHAN

@alexcallahan4


Comment from ALEX CALLAHAN:


FReaKs geTtIN FrEAkY🤹🏼‍♀️🎭🎃👻💀👽👹

110 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Welcome to the freak show

113 Days ago
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ALEX CALLAHAN

@alexcallahan4


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10/21/2017

122 Days ago
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ALEX CALLAHAN

@alexcallahan4


Comment from ALEX CALLAHAN:


Happy 22nd birthday to this gem! @saragreenethedream you are truly a one of a kind. Today celebrates one of my absolute favorite people in the whole world! Sara is so genuine, funny, and all around just incredibly authentic and true to herself. Cheers to endless adventures with you and many more to come. I couldn’t fit even half the pictures I wanted to into this post which says something in itself from the countless memories. I hope you have the most amazing day ever and an even better year. You deserve the best and I hope everyone that reads this pops into her dm’s to wish her happy birthday and make her day full of love.

123 Days ago
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ALEX CALLAHAN

@alexcallahan4


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🍂 Pumpkin, spice, and oh so sassy 🍂

128 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Today I celebrate 22 years around the sun. 22 years of loving, living, being silly, adventuring, and eating snacks. This past year has been one of the best of my life and my heart is so full. This year, the greatest gift im giving myself is this promise❤️ I promise to be kind to myself. I promise to love myself, fiercely. I promise to remember that my self worth is never and will never be dependent on what's in the mirror, how skinny I am, how many followers I have or other silly insignificants that have nothing to do with who I am. I promise to remember that the bowl of energy I give others is not bottomless. And if sometimes I forget, I promise to surround myself with love and inspiring beings who will remind me. I promise to make time to do the things I love, to explore in the mountains, be by the ocean, push myself into new situations that are out of my comfort zone, and not miss all the beauty this world has to offer. To never forget my time here is limited. I promise to lead with love, kindness, and gratitude towards all you incredible people that make up my world. ❤️🌞🍂🌍✨💫

140 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Another fall of falling for you

142 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Life truly begins at the end of our comfort zones. Lives are often so predictable, so routine- which is why this morning people from all walks of life came together to shake it up and wake up all of our senses together. Had so much fun doing some deep house yoga then having a high intensity dance party bright and early this morning. My morning was full of such high vibrations, love, and groovy dance moves. Choose to live differently, be happy, be free, and pursue the best version of yourself everyday. daybreaker morningdanceparty yoga

151 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Take me back

152 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Missing my best friend a little extra today❤️ Can't wait until we can do yoga, cook, drink wine, and explore together again. Life is just that much more amazing having you by my side❤️ but I know you're living life to its fullest and I hope you are having the best camping trip ever! Love you so much! . . . . bestfriend yoga yogaposes yogaflow

168 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Ready for the weekend and all the adventures it'll bring . . . . . . Pc: @rusticbones

173 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Find me wandering around the Rockies and climbing big rocks

177 Days ago
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ALEX CALLAHAN

@alexcallahan4


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⇢ Isn't it funny how day by day nothing changes but when you look back everything is different ⇠

185 Days ago
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ALEX CALLAHAN

@alexcallahan4


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196 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Livin on the edge

197 Days ago