ALEX CALLAHAN

ALEX CALLAHAN

@alexcallahan4

Yoga || Adventure || Design || Travel ૐ be kind, be true, be you ૐ 📍Boulder, CO
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Daydreaming of warmer days. Manifesting a trip to someplace tropical soon

4 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Find out who you are and do it on purpose – Dolly Parton

7 Days ago
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ALEX CALLAHAN

@alexcallahan4


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“Because in the end, you won’t remember the time you spent working in the office or mowing your lawn. Climb that goddamn mountain.” - Jack Kerouac

27 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Celebrate the good in every mediocre day. You don’t need to wait for perfection. For that holiday. That job. There is so much good to be grateful for right here. right now. I️’m so grateful to have legs to walk with, lungs to breathe with, friends to laugh with, and eyes to see with. An incredible support system where hugs and words of encouragement are always at the ready. November is gratitude month, so I️ encourage you to think about all the things you are grateful for. I️ know sometimes with the changing of seasons and dropping temperatures people fall into ruts or feeling down, unsatisfied, stagnant or anxious. I’ve been sick on and off for about a month now and life has seemed like it was testing me with a crazy busy schedule, car troubles, and being sick. But when I️ think of all the incredible blessings I️ can’t help but smile with gratitude. Ya know those times when you are stuffed up and remember all the times you could breathe through your nose and how you took it for granted? Well I️ challenge you to not take it for granted, practice gratitude every day especially on those days where life’s testing you. Having 10 fingers to pick things up with, getting in a cozy bed after a long day, dancing to an epic song, gosh even taking a big breathe of fresh air. You have the ability to talk, think, hear, walk on 2 healthy feet! You are a freaking legend, so be kind to yourself and thank yourself for being awesome and appreciate your awesomeness. Acknowledge all the little things in life that are so commonly dismissed and maybe try to start your new week with excitement and a fresh outlook. So what are you grateful for? Comment below❤️

29 Days ago
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ALEX CALLAHAN

@alexcallahan4


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FReaKs geTtIN FrEAkY🤹🏼‍♀️🎭🎃👻💀👽👹

39 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Welcome to the freak show

41 Days ago
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ALEX CALLAHAN

@alexcallahan4


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10/21/2017

50 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Happy 22nd birthday to this gem! @saragreenethedream you are truly a one of a kind. Today celebrates one of my absolute favorite people in the whole world! Sara is so genuine, funny, and all around just incredibly authentic and true to herself. Cheers to endless adventures with you and many more to come. I couldn’t fit even half the pictures I wanted to into this post which says something in itself from the countless memories. I hope you have the most amazing day ever and an even better year. You deserve the best and I hope everyone that reads this pops into her dm’s to wish her happy birthday and make her day full of love.

51 Days ago
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ALEX CALLAHAN

@alexcallahan4


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🍂 Pumpkin, spice, and oh so sassy 🍂

56 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Today I celebrate 22 years around the sun. 22 years of loving, living, being silly, adventuring, and eating snacks. This past year has been one of the best of my life and my heart is so full. This year, the greatest gift im giving myself is this promise❤️ I promise to be kind to myself. I promise to love myself, fiercely. I promise to remember that my self worth is never and will never be dependent on what's in the mirror, how skinny I am, how many followers I have or other silly insignificants that have nothing to do with who I am. I promise to remember that the bowl of energy I give others is not bottomless. And if sometimes I forget, I promise to surround myself with love and inspiring beings who will remind me. I promise to make time to do the things I love, to explore in the mountains, be by the ocean, push myself into new situations that are out of my comfort zone, and not miss all the beauty this world has to offer. To never forget my time here is limited. I promise to lead with love, kindness, and gratitude towards all you incredible people that make up my world. ❤️🌞🍂🌍✨💫

68 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Another fall of falling for you

71 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Life truly begins at the end of our comfort zones. Lives are often so predictable, so routine- which is why this morning people from all walks of life came together to shake it up and wake up all of our senses together. Had so much fun doing some deep house yoga then having a high intensity dance party bright and early this morning. My morning was full of such high vibrations, love, and groovy dance moves. Choose to live differently, be happy, be free, and pursue the best version of yourself everyday. daybreaker morningdanceparty yoga

79 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Take me back

81 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Missing my best friend a little extra today❤️ Can't wait until we can do yoga, cook, drink wine, and explore together again. Life is just that much more amazing having you by my side❤️ but I know you're living life to its fullest and I hope you are having the best camping trip ever! Love you so much! . . . . bestfriend yoga yogaposes yogaflow

96 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Ready for the weekend and all the adventures it'll bring . . . . . . Pc: @rusticbones

102 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Find me wandering around the Rockies and climbing big rocks

105 Days ago
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ALEX CALLAHAN

@alexcallahan4


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⇢ Isn't it funny how day by day nothing changes but when you look back everything is different ⇠

113 Days ago
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ALEX CALLAHAN

@alexcallahan4


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125 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Livin on the edge

126 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Purple haze in a daze✨🌈

129 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Seattle summer nights

130 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Took a dip with my @getskinnydipped almonds🌸 giving me all the energy I need for my adventures

131 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Lookin back on past adventures, looking forward to new ones

137 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Made it back home! Doing fitness plans and training sessions again now that I'm back! DM me if you are interested or want to learn more! Taking clients in Seattle, Boulder, Denver, and can also do online clients for people anyplace in the world with guided personalized fitness plans, one on one FaceTime meetings, and everything you'll need to reach your health and fitness goals!

149 Days ago
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ALEX CALLAHAN

@alexcallahan4


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↠And in the world through which I travel, I am endlessly creating myself ↞

158 Days ago
ALEX CALLAHAN (alexcallahan4) Instagram Photos and Videos

ALEX CALLAHAN

@alexcallahan4


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Love this planet and all its wonders

159 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Despacito 🌴 island livin 🌴 island lovin

160 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Monkeyin around, look closely to the right and you'll see the monkey giving me that hardcore side eye

162 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Vietnam blowin me away

169 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Just hanginn

173 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Love ya long time

174 Days ago
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ALEX CALLAHAN

@alexcallahan4


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Some photos I've taken so far in northern Thailand❤️

175 Days ago
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ALEX CALLAHAN

@alexcallahan4


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"Yoga is about clearing away whatever is in us that prevents our living in the most full and whole way. With yoga, we become aware of how and where we are restricted in the body, mind, and heart. And how to gradually open and release these blockages. As these blockages are cleared, our energy is free. We start to feel more harmonious, more at one with ourselves. Our lives begin to flow or we begin to flow more in our lives.” Cybele Tomlinson . Pc: @contyrrell Location: Wat Pha Lat Temple, Chiang Mai, Thailand

177 Days ago