Oumeima Ashur

Oumeima Ashur

@oumeimashur

Fitness 💪 Food 🍓 Music 🎵 Nature 🍃 And all the pretty things! 🌹
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Sunday Morning Delight! Homemade double dark chocolate & peanut butter pancakes. 😋 . . . . . . . . . . Ingredient Whole wheat flour, coconut milk, coconut oil, unsweetened dark chocolate powder, vanilla extract, & cinnamon. Topped with organic pb, melted dark chocolate, & more coconut flakes. giveitatry rawtreat dairyfree sugarfree plantbased bestofvegan lowcalorie pblover bitterchocolate coconutbased foodstyling foodography lazysundays breakfastisready pancakesunday pancakeslover

54 Minutes ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Euphoria 🍁

3 Hours ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"I love to think of nature as an unlimited broadcasting station, through which God speaks to us every hour, if we will only tune in." myhappyplace mountainclimbing theearthhasmusicforthosewholis godspainting sunsetjunkie autumnleaves whatisawinny perfectgetaway naturelovers breakneckridge serenity

17 Hours ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Back to roots! 🇲🇦 aboutyesterday nyceats nomadrestaurant foodography moroccanfood getinmybelly totallyworthit

2 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


More therapeutic than therapy itself. nostalgicmoments favoritebeer itsamoroccanthing

2 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Black ice cream, because our souls aren't dark enough! nycfinds cheatdayeats cheatdayeveryday blackicecream coconutash dietwhatdiet

2 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Cold days call for nice and warm oatmeal bowls! Banana-Açai porridge topped with coconut yogurt, blueberries, walnuts, dates, cacao nibs, dried cranberries, and almond butter. 👌 porridgelover oatseveryday whatsinmybowl healthycanbegood almondbutteraddict nutsandseeds acaibowl breakfastdoneright veganfoodshare coconutislife oatmealporn eattherainbow poweredbyplants

5 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Another day, another chance to turn it all around. carpediem seizetheday positivethoughts sunriselovers lookupclub cloudstagram

6 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"A comfort zone is a beautiful place, but nothing ever grows there." . . . . . . gymmotivat feeltheburn hustleforthemuscle striveforgreatness progressnotperfection legsday gymspotter bbgsisters wallsits

17 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Well hello beautiful glorious fall! 🍁 helloautumn autumnalcolours figs4life smoothiebowls açaí nutsandseeds fruitslover ihavethisthingwithpink foodstyling

22 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"There’s something in the New York air that makes sleep useless." ~ citylights tbf empirestatebuilding ontopoftheworld sunsetjunkie nycskyline youcansleepwhenyouredead

30 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


A few snippets from today's workout. 👊 . . . . . . . . . . . . @ala_abdallahh This one's for you 😉 girlswholift strengthtraining liftordie fitfam fitnesscommunity fitnessjourney liftingnewbie sheliftsandcooks squatandslay deadliftday wallsit gymmotivation strongwomen noexcuses workforit progressnotperfection ihavethisthingwithpink

31 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


VeganPower 💪 whatsinmybowl plantbasedprotein eatcolorful nutsandseeds healthyfoodshare vegangains

34 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


If you are not willing to risk the unusual, you will have to settle for the ordinary. yolo adventurouslife aboutlastnight cloudslovers nyskyline brooklynbridge wildandfree

36 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Collect moments, not things. 🙇

43 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Treat of the day! 🍓 hisandhers nicecreambowl fruityourself eatcolorful guiltfreetreat coconutlover

43 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Love, music, and other drugs. chubbygirlproblems streetart urbanwalls

50 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Why fall in love when you can just fall asleep! sleepyhead sleepislife passedout longbeach peaceandquiet summerdiaries hazydays cloudsandsky ihavethisthingwithpink nicolelee

57 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Beet-Nana meal replacement smoothie. 😋 Swirls made with turmeric & spirulina . . . . . plantbasedpower fillmeup antioxidants mealreplacementshake nanaicecream pitayabowl themsmoothiebowls healthyishappy ihavethisthingwithpink

57 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Can you see my halo? 😇 3amclub gymfreaks flexingladies thisisit bftshirt

59 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


الصيف هو البحر و الدلاح 😌 itsamoroccanthing fruitlover beachdiaries sandandsea smilebecauseyoucan lookatthattan

62 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Expectation vs Reality 😂😂😂 whoamikidding notfityet butgettingthere nicetrythough yogaattempt fitfriends goodfriendsgoodtimes

63 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


These energy bites are made with some of the most nutritious ingredients on earth and can be prepared in less than 20 mns. They're a convenient chocolate substitute for people (such as me 😓) who constantly have and struggle with sugar cravings. No-bake. GF. Low calorie. Energy-boosting. Rich in antioxidants, fiber and protein. Perfect post-workout snack. . . . Combine smashed dates with carob powder, coconut oil, vanilla extract, cinnamon, cacao nibs, your fave seeds (e.g. chia, flax, sunflower), your fave chopped nuts (almonds, cashews, walnuts). Roll into balls. Roll over shredded coconut or anything you like. Refrigerate and enjoy! . . . lowcalorie energyballs vegan paleo guiltfreesnack cravingfixed nutsandseeds rawcacao coconutlover imnotveganbuthisis worthsharing

66 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Joie de vivre! 🌸 spontaneity messyhairdontcare smilebecauseyoucan picnicspot

70 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"You need to let the little things that would ordinarily bore you suddenly thrill you." enjoythelittlethings cloudydays natureisart

70 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


DidYouKnow that 7.8 million premature global deaths could be avoided every year if people ate ten portions of fruits and veggies a day! ☺ fruityourself fruitcarving dessertisserved edibleart berrylicious eatcolorful foodography warmcolors whatsinmybowl healthyishappy

72 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Ice Cream solves everything. 😽 pb2 carob macapowder nanaicecream rawcacao veganfoodshare vegandessert latteart energyballs wholefoods guiltfreefood cleantreats symmetrykillers

74 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Fifty shades of green 🍃 eatyourgreens avoislife greenisgood healthyisthenewskinny veganfoodshare greenlifestyle plantbasedpower fitlifechoice eatliftlive foodphotography

85 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Find what you love and let it kill you. Let it drain from you your all. putyourhealthfirst gymmotivation cantbackdown girlswholift strongisthenewskinny 3amclub mindovermatter liftingislife deadliftandchill trainhard gymfreaks

94 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Don't ruin a good today by thinking about a bad yesterday. 😊 liveinthemoment enjoythelittlethings sunsetjunkie nycskyline lookupclub fiftyshadesofblue

98 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Happiness is a perfectly ripe avocado. 😻 avoislife avotoast healthyfats nutsandseeds foodphotography flowerstagram greenisgood

100 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"If you surround yourself with positive people who build you up, the sky is the limit." 🍃 positivevibes nonbiologicalsister tequierohastalalunayvuelta longhairdontcare

109 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


2017fireworks gantrystatepark nycskyline longisland eastriver ihavethisthingwithpink perfectlytimedpics

109 Days ago