Oumeima Ashur

Oumeima Ashur

@oumeimashur

Fitness 💪 Food 🍓 Music 🎵 Nature 🍃 And all the pretty things! 🌹
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


These energy bites are made with some of the most nutritious ingredients on earth and can be prepared in less than 20 mns. They're a convenient chocolate substitute for people (such as me 😓) who constantly have and struggle with sugar cravings. No-bake. GF. Low calorie. Energy-boosting. Rich in antioxidants, fiber and protein. Perfect post-workout snack. . . . Combine smashed dates with carob powder, coconut oil, vanilla extract, cinnamon, cacao nibs, your fave seeds (e.g. chia, flax, sunflower), your fave chopped nuts (almonds, cashews, walnuts). Roll into balls. Roll over shredded coconut or anything you like. Refrigerate and enjoy! . . . lowcalorie energyballs vegan paleo guiltfreesnack cravingfixed nutsandseeds rawcacao coconutlover imnotveganbuthisis worthsharing

15 Hours ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Joie de vivre! 🌸 spontaneity messyhairdontcare smilebecauseyoucan picnicspot

5 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"You need to let the little things that would ordinarily bore you suddenly thrill you." enjoythelittlethings cloudydays natureisart

5 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


DidYouKnow that 7.8 million premature global deaths could be avoided every year if people ate ten portions of fruits and veggies a day! ☺ fruityourself fruitcarving dessertisserved edibleart berrylicious eatcolorful foodography warmcolors whatsinmybowl healthyishappy

7 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Ice Cream solves everything. 😽 pb2 carob macapowder nanaicecream rawcacao veganfoodshare vegandessert latteart energyballs wholefoods guiltfreefood cleantreats symmetrykillers

9 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Fifty shades of green 🍃 eatyourgreens avoislife greenisgood healthyisthenewskinny veganfoodshare greenlifestyle plantbasedpower fitlifechoice eatliftlive foodphotography

20 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Find what you love and let it kill you. Let it drain from you your all. putyourhealthfirst gymmotivation cantbackdown girlswholift strongisthenewskinny 3amclub mindovermatter liftingislife deadliftandchill trainhard gymfreaks

28 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Don't ruin a good today by thinking about a bad yesterday. 😊 liveinthemoment enjoythelittlethings sunsetjunkie nycskyline lookupclub fiftyshadesofblue

33 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Happiness is a perfectly ripe avocado. 😻 avoislife avotoast healthyfats nutsandseeds foodphotography flowerstagram greenisgood

35 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


"If you surround yourself with positive people who build you up, the sky is the limit." 🍃 positivevibes nonbiologicalsister tequierohastalalunayvuelta longhairdontcare

43 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


2017fireworks gantrystatepark nycskyline longisland eastriver ihavethisthingwithpink perfectlytimedpics

43 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Happy Monday y'all! 🌹 fruityourself fruitastic berriesandlove nicecreamland breakfastbowl imnotveganbutthisis ihavethisthingwithpink goodvibes

45 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Good friends help you fix your hair, best friends laugh at you. 👭 bffgoals friendsarethefamilyyouchoose loveendlessly

47 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


No rest for the wicked. 3amclub earlybird happyfriday gymfreaks gymalltomyself gymlife sheliftsandcooks

48 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Don't roll blunts, roll crêpes. chocolatecone heartshaped strawberriesandchocolate darkchoclover cravingfixed bakedgoodies crepesparty

50 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Priorities. picoftheday morningstroll whatisawinnyc homelessawareness bhikkhu buddhistmonk pizzaislife thanksgodbless

79 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


تقبل الله منا و منكم 🌸 RamadanKareem letthehungergamesbegin maytheforcebewithyou

80 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Gotta love a quiet rainy morning! mondaymorning wetstreets rainydays 43rdstreet verdure

80 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


BreakfastDoneRight ✔ yogurtparfait flowerstagram frommybowl berriesandlove

84 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Oatseveryday 👌 oatmealbowl oatmealartist breakfastdoneright absaremadeinkitchen berriesandlove nutsandseeds almondbutteraddict sundaymorning

95 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


To whoever came up with Açai bowls, I love you. acaibowl coconutbowl nicecreamland berriesandlove youarewhatyoueat happyspring greenleaves veganfoodshare

100 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Broccoli Florets & Avo Roses ftw! 😋 eatcolorfully frommybowl healthiswealth cleaneats blackbeanspaghetti avocadorose eatyourveggies greenisgood foodstyling

102 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Because beer is too mainstream. imnotevensorry gelatotime fruitsarelife

123 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Rise and shine! sunrisejunkie sundaymorningview gradientsky cloudscape lookupclub

123 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


مساء المانجو و الشكلاط 🌼😋 Mango darkchoc yogurtparfait breakfastbowl fruityourself flowerstagram

127 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Too pretty to eat! 😓 breakfastonthego homemade yogurtparfait berriesandlove flowerstagram foodography guiltfreetreats

138 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Nicecream bowl gone messy but still worth sharing! 😔 nicecreamland spirulina nanaicecream spinachbanana berriesandlove veganfoodshare rainyday superfoodpowder

142 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


A little indulgence never hurt nobody... ☕🌹 iloveaqua Moroccanthings latteart coffeetime tajine moroccancookies flowerstagram

145 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Welcoming Spring the right way! 🍓🍫🍦😋 nanaicecream proteinoverload cacaooverdose plantbasedprotein guiltfreetreats veganfoodshare imnotveganbutthisis iloveaqua

149 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


❄ "A snowflake is one of God's most fragile creations, but look what they can do when they stick together." ❄ blizzard2017 snowinginmarch snowyday 9thavenue midtown winterlove

155 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Eat to fuel your body, not to feed your emotions. 😊 quinoabowl greenisgood avoislife wholefoods healthyisthenewskinny eatyourveggies

158 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


I don't know why the persimmon slices look grumpy, but Happy Saturday everyone!! 😊😊 . This is a beet-nana smoothie with strawbs & one peeled orange. 👌 themsmoothiebowls beetsmoothie healthyisthenewskinny wholefoods veganfoodshare ihavethisthingwithpink

166 Days ago
Oumeima Ashur (oumeimashur) Instagram Photos and Videos

Oumeima Ashur

@oumeimashur


Comment from Oumeima Ashur:


Can't remember the last time I made one of these babes! backinthegame with this Açai Blueberry Postworkout NiceCream 😋 acaibowls nicecreamland fruitsarelife frozenberries superfood nanaicecream veganfoodshare

179 Days ago