The Athletic Equestrian

The Athletic Equestrian

@theathleticequestrian

Carmel Daly is a Fitness coach providing fitness tips, workouts, and nutrition with the rider in mind! Contact me today for your personalized plan!
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Boy did I have FUN today as Ms. Marvel!! Superhero life!! marvel halloween

18 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


I’m inWeek 2 of an AWESOME 3 week cleanse! No dairy, sugar, grains, caffeine, artificial ingredients, alcohol and of course animal products. Just LOTS of yummy fruits and veggies. 👌🏻❤️

22 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Best part is you can live anywhere! Here's what is included if you sign up with me to start your fitness journey! I am here for guidance and support every step of the way. Time for your transformationtuesday 🤗💪👐 _______________________ equestrianlifestyle dressage equestrianlife dressagerider athleticequestrian coach fitnesscoach athletictrainer equestrians horses equestriansofinstagram riderfitness equestrianfitness athleticrider workout nutrituon fitnessforriders fitnessforequestrians

32 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Start your Monday off strong! 💪 ___________________________ motivationMonday triumph equestrian equestrianlifestyle equestrianlife equestrianpower dressagerider dressagelife equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider

33 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


5 Simple No Cook Snacks! They're healthy for your nutritional plan and are great for kids, too! Put them in a tupperware and take them to the barn! Full description is on my blog, theathleticequestrian.com ____ ____________________________ equestrianlifestyle equestrianlife equestriansofinstagram healthyrider equestrians healthyfood healthyequestrian healthysnacks athleticequestrian athleticrider riderfitness equestrianfitness

36 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


It's not easy, but getting results is SO worth it. I can customize a workout and nutritional plan for you! Email me from my profile and visit my website! I'd love to coach you to achieve your goals! Let's improve your riding starting today 😊 ___________________________ equestrianlifestyle dressage equestrianlife dressagerider equestriansofinstagram equestrianfitness riderfitness athleticequestrian athleticrider fitnessforriders fitnessforequestrians workoutplan fitnesscoach results workingout equestrians

38 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Guess what!! I put a ring on it! This guy is officially a Daly!! ❤️🐴 I never dreamed I’d be able to own such a beautiful, talented, sweet, PERFECT horse and pursue my passion with him. But...I DO!!! 😍 Friends, If you think of it, prayers for a safe, healthy, happy future together would be so appreciated. ❤️🙏🏻 And to my ever supportive family....no words can convey my love and gratitude. Bridget, Ann, Rick and Sean. 😘 ___________________________ equestrianlifestyle dressage equestrianlife dressagerider dressagehorse hesmine officiallyadaly horsesofinstagram equestriansofinstagram equestrians horses horsephotography

40 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Despite hurricanenate , WE are going CAMPING in ASHEVILLE!! First stop though... @tryonresort ! You know I gotta see some horses!! 🍁🏕🐴🍂🚐 camping asheville

42 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


People want to skip stretching to save time, but you need to stretch before AND after!! It prevents injury, reduces pain and stiffness, and gives you a better range of motion. ______________________ equestrianlifestyle dressage equestrianstyle equestrianlife dressagerider stretching preworkout athleticequestrian athleticrider equestriansofinstagram fitnessforriders healthyequestrian healthyrider workout equestrianfitness riderfitness equestrians

44 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


With the fall chill starting, you'll love this skinny beef stroganoff!! Tip: using plain Greek yogurt gives the tang of sour cream, but has less fat! Full recipe is on my blog at www.theathleticequestrian.com .com eatinghealthycanbetasty _ sty __________________________ equestrianlifestyle dressage equestrianlife dressagerider jumping showjumping horsesofinstagram equestrianlife equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider healthyrider equestrians healthyfood

47 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Low quality qic, high quality kiss! Love this horse! Best way to spend a Friday night. Did you spend the day with your horse? _______________________ equestrian equestrianlifestyle dressage equestrianlife dressagerider horselove horsesofinstagram equestriansofinstagram equestrians atthebarn horseday

50 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Being an Equestrian and a Fitness Coach is definitely a lifestyle! I know my fellow equestrians know how much dedication it takes to ride! It also takes a lot of dedication to stay on track for fitness! If you're struggling with your fitness goals I'm happy to help you! I can provide a fitness guide and nutrition plan! Just contact me and visit my blog! ________________________ _____________________________ equestrianlifestyle dressage equestrianstyle equestrianlife dressagerider equestriansofinstagram horsesofinstagram athleticrider healthyrider athleticequestrian riderfitness equestrianfitness fitnessforequestrians fitnessforriders itsnotahobbyitsalifestyle

51 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Nothing better than the sun setting over your horse's back after a long day! horsetherapy barntherapy __________________ equestrianlifestyle dressage equestrianstyle equestrianlife dressagerider equestriansofinstagram horsesofinstagram athleticrider healthyrider athleticequestrian riderfitness equestrianfitness

53 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


tbt to this workout video from over a year ago. Lifting weights will not bulk you up ladies! You need it for that definition you want. throwbackthursday "This one was TOUGH today. But pushing through makes me stronger AND more confident! I can do hard things!! P.S. Muscle is the fountain of youth in case you're looking for it." 🏋🏻❤️😊 muscle lifting __________________________ eq equestrianlifestyle equestrianfitness riderfitness athleticequestrian athleticrider equestriansofinstagram fitnessforriders healthyequestrian healthyrider workout wieghts weightlifting dressagerider

58 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


We all love chicken tenders... But they're not healthy. Unless you make these!! Panko crusted chicken tenders are the adult version of our favorite childhood food! Full recipe on my blog! 🍴🍽️❤️😍 delicious tasty ________________________ chickentenders healthyeating eatingright equestrian equestrianlifestyle dressage equestrianlife healthyequestrian equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider healthyrider equestrians healthyfood

60 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Love the way my new stall sign for Justin turned out!! What a handsome boy! _____________________________ stallsign equestrian equestrianlifestyle dressage dressagestyle equestrianlife horsesofinstagram horses horselove

61 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


This foal is eating right! 😂😂Repost from @entrigue_marketing - Breakfast in bed anyone?! 🙌😂 Repost from @sm_sporthorses.com_original _________________________________ horsesofinstagram foal HorseloverHorseloveHorseofthed HorsegirlHorselovehorsemanship Horselovers riding rider horsepower equestrian equestrianlifestyle equestriansofinstagram

63 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Sometimes my Friday mood got me like 😴 But I know I always feel better after a workout! _____________________ equestrianlifestyle equestrianfitness riderfitness athleticequestrian athleticrider equestriansofinstagram fitnessforriders tgif friday equestrianlife dressage dressagerider

64 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Who's hungry?! 🙋‍♂️This Vegan Buddha Bowl with spring veggies is DELICIOUS. It's filled with all sorts of healthy goodies including chick peas, asparagus, quinoa, cucumber, spinach, tomatoes, and more! ❤️ The full recipe is on my blog! Link in my bio 😊 ___________________________ equestrianlifestyle dressage equestrianlife healthyequestrian equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider healthyrider equestrians healthyfood greens veggies eathealthytostayhealthy

65 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Dog tested, equestrian approved! Found a new saddle pad & polos for Justin with Poppy on it! Couldn't resist 😍 ___________________________ equestrianlifestyle dressage equestrianstyle equestrianlife dressagerider dressagefashionista equestriansofinstagram horsesofinstagram dogsofinstagram dogsandhorses equestrianfitness athleticequestrian

67 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Squats are a great workout to strengthen your quads and glutes! Strength is important for riding so you can hold position without becoming rigid. I can make a workout plan for you to help you reach your goals and improve your riding! sundaysquats _________________ ____________________ exercises equestrian equestrianlifestyle equestrianfitness riderfitness dressage dressagerider exercisesforriders equestrianlife squats equitation strengthtoride jumping eventing eventer showjumping equestriansofinstagram

69 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


When your polos look sharp, you have to document it! fancyfeet ____________________ polowraps dressage dressagerider dressagequeen equestrian equestrianlifestyle equestrianlife athleticrider athleticequestrian riderfitness equestrianfitness

70 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Got to see Tryon Equestrian Center in full swing this past weekend! What a view!! @tryonresort ________________________________ equestrian equestrianlifestyle jumping showjumping horsesofinstagram horseshow northcarolina equestriandreams

71 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Too funny! Although for me it's more like horses, equitation, and fitness! 💪 Happy Hump Day!! ______________________________ equitation equestrian equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider athleticrider athleticequestrian riderfitness equestrianfitness horses horsesofinstagram

73 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Happy Labor Day! Hope everyone had a nice long weekend!! selfieswiththefam hiking labordayweekend ______________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider equestrianfitness athleticrider athleticequestrian riderfitness

75 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


I'm not showing this weekend, but I'm sure many of you are! It's that time of year. Good luck to everyone!! showsaturday horseshowsaturday ____________ _________________________ eque equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider athleticequestrian riderfitness equestrianfitness athleticrider

77 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


...Can horseback riding please count as cardio? 😉 anythingbutcardio dressagerider athleticequestrian equestrian equestriansofinstagram equestrianlifestyle equestrianlifestyle dressage horsesofinstagram

78 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Too funny and cute to not share!! 😂😂 Repost from @emma_weinert - No words needed... 🎶🎵🎶🎵🎶🎵. 🔊SOUND ON🔊. Looks better on Facebook!. 👉🏼 Emma Weinert Dressage 🤣. • Tag someone you ♥️ and share the love! • • • dressage equestrian horse horses horsesofinstagram instahorse pferd dressur equine horselover equinelover rider ride barnlife horselife fei grandprix twohearts equestrianlife kwpn dutch love equestrianaustralia love inlove lovebirds @equipe_usa_official @selleria_equipe_official @hiform @zandona_equestrian_official @performance.physiques @therockhousecouture @samshieldamerica @samshieldaustralia @samshield_official @equestrianaus @the_horse_education_company @horsewyse_magazine @horsemagazine @equestrianlifeaustralia

80 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


💪 Exactly what a coach should be! I absolutely love being a fitness coach to my fellow equestrians! _____________________________ dressage dressagerider equestrianlife equestrianlifestyle equestrianfitness athleticrider athleticequestrian equestrians equestriansofinstagram horseandrider horsesofinstagram riderfitness fitnesscoach athletictrainer beachbody equestrianathlete eventing jumping showjumping

82 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Inspiration and love for your weekend ❤ ____________________________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider motivationalquote motivation riderfitness equestrianfitness athleticrider athleticequestrian equestrians

85 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


My program is unique because it's all ONLINE! Let me help you reach your fitness goals to make you a better rider! Message me for more details and I can answer any questions you have!! ______________________________ dressagerider equestrians equestrian equestrianfitness athleticrider athleticequestrian equestriansofinstagram horseandrider horsesofinstagram riderfitness fitnesscoach athletictrainer beachbody

87 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


A strong core gives you a more balanced and controlled seat and position in the saddle! Here's one of my core-busting favorites! For more workouts, nutrition guidance, grocery lists, meal shakes, and more, sign up for my Athletic Equestrian Workshop! Link in bio! Deadline is AUGUST 31!!! Only $160 for the YEAR! ________________________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider riderfitness equestrianfitness athleticrider athleticequestrian equestrians coreworkout

88 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Couples who workout together stay together! 😉💪Strength in your arms and back is important for riding as well! Having good posture and an ability to maintain your riding position means having an overall strong physique! ____________________ fitness strongsaturday equestrian riderfitness equestrianfitness athleticrider athleticequestrian equestrians equestriansofinstagram horseandrider horsesofinstagram riderswhoworkout dressage dressagerider equestrianlife equestrianlifestyle

91 Days ago