The Athletic Equestrian

The Athletic Equestrian

@theathleticequestrian

The Athletic Equestrian: Carmel Daly is a Fitness coach providing fitness tips, workouts, and nutrition with the rider in mind! 🐴🏋🏻‍♀️🏃🏻‍♀️
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


tbt to this workout video from over a year ago. Lifting weights will not bulk you up ladies! You need it for that definition you want. throwbackthursday "This one was TOUGH today. But pushing through makes me stronger AND more confident! I can do hard things!! P.S. Muscle is the fountain of youth in case you're looking for it." 🏋🏻❤️😊 muscle lifting __________________________ eq equestrianlifestyle equestrianfitness riderfitness athleticequestrian athleticrider equestriansofinstagram fitnessforriders healthyequestrian healthyrider workout wieghts weightlifting dressagerider

4 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


We all love chicken tenders... But they're not healthy. Unless you make these!! Panko crusted chicken tenders are the adult version of our favorite childhood food! Full recipe on my blog! 🍴🍽️❤️😍 delicious tasty ________________________ chickentenders healthyeating eatingright equestrian equestrianlifestyle dressage equestrianlife healthyequestrian equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider healthyrider equestrians healthyfood

6 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Love the way my new stall sign for Justin turned out!! What a handsome boy! _____________________________ stallsign equestrian equestrianlifestyle dressage dressagestyle equestrianlife horsesofinstagram horses horselove

7 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


This foal is eating right! 😂😂Repost from @entrigue_marketing - Breakfast in bed anyone?! 🙌😂 Repost from @sm_sporthorses.com_original _________________________________ horsesofinstagram foal HorseloverHorseloveHorseofthed HorsegirlHorselovehorsemanship Horselovers riding rider horsepower equestrian equestrianlifestyle equestriansofinstagram

9 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Sometimes my Friday mood got me like 😴 But I know I always feel better after a workout! _____________________ equestrianlifestyle equestrianfitness riderfitness athleticequestrian athleticrider equestriansofinstagram fitnessforriders tgif friday equestrianlife dressage dressagerider

10 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Who's hungry?! 🙋‍♂️This Vegan Buddha Bowl with spring veggies is DELICIOUS. It's filled with all sorts of healthy goodies including chick peas, asparagus, quinoa, cucumber, spinach, tomatoes, and more! ❤️ The full recipe is on my blog! Link in my bio 😊 ___________________________ equestrianlifestyle dressage equestrianlife healthyequestrian equestriansofinstagram athleticequestrian riderfitness equestrianfitness athleticrider healthyrider equestrians healthyfood greens veggies eathealthytostayhealthy

11 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Dog tested, equestrian approved! Found a new saddle pad & polos for Justin with Poppy on it! Couldn't resist 😍 ___________________________ equestrianlifestyle dressage equestrianstyle equestrianlife dressagerider dressagefashionista equestriansofinstagram horsesofinstagram dogsofinstagram dogsandhorses equestrianfitness athleticequestrian

13 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Squats are a great workout to strengthen your quads and glutes! Strength is important for riding so you can hold position without becoming rigid. I can make a workout plan for you to help you reach your goals and improve your riding! sundaysquats _________________ ____________________ exercises equestrian equestrianlifestyle equestrianfitness riderfitness dressage dressagerider exercisesforriders equestrianlife squats equitation strengthtoride jumping eventing eventer showjumping equestriansofinstagram

15 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


When your polos look sharp, you have to document it! fancyfeet ____________________ polowraps dressage dressagerider dressagequeen equestrian equestrianlifestyle equestrianlife athleticrider athleticequestrian riderfitness equestrianfitness

16 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Got to see Tryon Equestrian Center in full swing this past weekend! What a view!! @tryonresort ________________________________ equestrian equestrianlifestyle jumping showjumping horsesofinstagram horseshow northcarolina equestriandreams

17 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Too funny! Although for me it's more like horses, equitation, and fitness! 💪 Happy Hump Day!! ______________________________ equitation equestrian equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider athleticrider athleticequestrian riderfitness equestrianfitness horses horsesofinstagram

19 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Happy Labor Day! Hope everyone had a nice long weekend!! selfieswiththefam hiking labordayweekend ______________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider equestrianfitness athleticrider athleticequestrian riderfitness

21 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


I'm not showing this weekend, but I'm sure many of you are! It's that time of year. Good luck to everyone!! showsaturday horseshowsaturday ____________ _________________________ eque equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider athleticequestrian riderfitness equestrianfitness athleticrider

23 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


...Can horseback riding please count as cardio? 😉 anythingbutcardio dressagerider athleticequestrian equestrian equestriansofinstagram equestrianlifestyle equestrianlifestyle dressage horsesofinstagram

24 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Too funny and cute to not share!! 😂😂 Repost from @emma_weinert - No words needed... 🎶🎵🎶🎵🎶🎵. 🔊SOUND ON🔊. Looks better on Facebook!. 👉🏼 Emma Weinert Dressage 🤣. • Tag someone you ♥️ and share the love! • • • dressage equestrian horse horses horsesofinstagram instahorse pferd dressur equine horselover equinelover rider ride barnlife horselife fei grandprix twohearts equestrianlife kwpn dutch love equestrianaustralia love inlove lovebirds @equipe_usa_official @selleria_equipe_official @hiform @zandona_equestrian_official @performance.physiques @therockhousecouture @samshieldamerica @samshieldaustralia @samshield_official @equestrianaus @the_horse_education_company @horsewyse_magazine @horsemagazine @equestrianlifeaustralia

26 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


💪 Exactly what a coach should be! I absolutely love being a fitness coach to my fellow equestrians! _____________________________ dressage dressagerider equestrianlife equestrianlifestyle equestrianfitness athleticrider athleticequestrian equestrians equestriansofinstagram horseandrider horsesofinstagram riderfitness fitnesscoach athletictrainer beachbody equestrianathlete eventing jumping showjumping

28 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Inspiration and love for your weekend ❤ ____________________________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider motivationalquote motivation riderfitness equestrianfitness athleticrider athleticequestrian equestrians

31 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


My program is unique because it's all ONLINE! Let me help you reach your fitness goals to make you a better rider! Message me for more details and I can answer any questions you have!! ______________________________ dressagerider equestrians equestrian equestrianfitness athleticrider athleticequestrian equestriansofinstagram horseandrider horsesofinstagram riderfitness fitnesscoach athletictrainer beachbody

33 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


A strong core gives you a more balanced and controlled seat and position in the saddle! Here's one of my core-busting favorites! For more workouts, nutrition guidance, grocery lists, meal shakes, and more, sign up for my Athletic Equestrian Workshop! Link in bio! Deadline is AUGUST 31!!! Only $160 for the YEAR! ________________________ equestriansofinstagram equestrianlife equestrianlifestyle dressage dressagerider riderfitness equestrianfitness athleticrider athleticequestrian equestrians coreworkout

34 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Couples who workout together stay together! 😉💪Strength in your arms and back is important for riding as well! Having good posture and an ability to maintain your riding position means having an overall strong physique! ____________________ fitness strongsaturday equestrian riderfitness equestrianfitness athleticrider athleticequestrian equestrians equestriansofinstagram horseandrider horsesofinstagram riderswhoworkout dressage dressagerider equestrianlife equestrianlifestyle

37 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


My throwbackthursday is also my thankfulthursday 🐎 I'm thankful for being able to pursue my passion with horses and ride dressage ❤ Horses are my inspiration for fitness!! lovewhatyoudo thankfulthoughts _____________ ________________________ eques equestriansofinstagram dressagerider dressageshow dressagetraining riderfitness equestrianfitness athleticrider athleticequestrian athlete dressagetest jointhejoy

39 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


It makes me so happy to hear this!! So glad the program is working for Kimmie and so many others! Remember that the deadline to sign up for my Athletic Equestrian Workshop (includes a catalog of workouts, meal plans, grocery lists, my expertise, shakes, and so much more!) is August 31! Theathleticequestrian.com/trai equestrian equestriansofinstagram riderswhoarefit riderfitness dressage horsesofinstagram equestrianfitness humpday testimonial dressagehorses dressagerider dressagetraining horseshows horselover horselove rider horserider horsebackrider

40 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


It's time for YOUR transformationtuesday and my Athletic Equestrian Workshop is just for you!! You want to be strong and confident in the saddle...and out! I am a dressage rider as well as a fitness coach. I found the perfect solution to my fitness and I want to share it with you! Sign up for my Athletic Equestrian Workshop (Link in bio!) and for ONLY $160 FOR THE WHOLE YEAR you get a catalog of workouts, nutrition guides, my guidance and expertise, daily support (no falling off the wagon!), meal plans and grocery lists, nutrition dense/whole food/organic shakes for your on-the-go life, and more!!! Let's do this TOGETHER!! . . . theathleticequestrian riderfitness equestrianfitness equestrian equestrianlife equestrianlifestyle dressage dressagerider transformation healthy healthyliving equestriansofinstagram riderfitness athleticrider equestrianfitness fitnesscoach athletictrainer beachbody

41 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


What if you could start every Monday like this? ❤ Link in my bio to my newest workshop! . . . riderfitness motivationalmonday mondaymotivation montivationmonday equestrianfitness equestrian equestrianlife equestrianlifestyle athleticrider athleticequestrian workout fitness health healthy yoga stretches healthyliving monday beachbody coach athletictraining athletictrainer

42 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Planning and prepping healthy meals for on-the-go life!! It's what saves me the most time and money and sanity! 😂🏇I'm starting a new Athletic Equestrian Training in two weeks and including all my favorites!! 🌮🥗🍲🏋🏻‍♀️ Click on the link in my bio to check it out!! equestrian athlete mealprep

43 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Y'all see my boy on my feed but don't get to know him like I do so lemme share! ❤️ Justin was born in 2005 here in FL but he's got truly royal blood. His grandpa is the 1 dressage stallion of all time -ROEMER. His daddy is one of Roemers best - Joshua. My boy is named Justin to continue the J line of sons. ❤️ He is registered Oldenburg and has the OLD-NA brand on his left hip. He is 7., so his shoulder is right above my head (i am5'0"). He weighs 400 lbs and loves hay, treats, carrots. He's SUPER friendly and loves people more than anything else. He has incredible natural talent for lateral work and collection. His shoulders are HUGE and he has HUGE gaits. He is light in the contact and always looks to me if he's nervous. He trusts completely and has an honesty like I've never seen. Hes silly but always loving. Never mean. He's super special. ❤️🏇🐴❤️🙌🏻 dressage oldenburg

44 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


You know you love nachos!! bellpeppernachos 😍 Full recipe is on my blog, theathleticequestrian.com . . bellpeppers heathyeats heathyeating eatinghealthy eattobefit food healthy healthyliving theathleticequestrian equestrianfitness riderfitness athleticrider equestrian equestriansofinstagram equestrianlife equestrianlifestyle

47 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


transformationtuesday Taking pictures of your progress is a great way to remind yourself how far you've really come!! I can help you get results like this! Stay tuned for a free group!!! . . . theathleticeque fitnesscoach athletictrainer workouttrainer workout riderfitness athleticrider equestrianfitness equestrian equestriansofinstagram horseandrider equestrianlife workoutprogress fitness health equestrianlifestyle fittoride ridebetter progressforthesakeofprogress

48 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


I can help with your mondaymotivation 💪 Taking the first step is hard, and I can help you with tips, workouts, nutrition, and programs to keep you going!! . . . theathleticequestrian riderfitness athleticrider theathleticrider fittoride fittoriderbetter ridetobefit workout eatinghealthy equestrian equestriansofinstagram motivationalquotes fitnesscoach beachbody

49 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


I workout not because I hate my body, but because I love my body!! I take care of my body through proper nutrition and exercise so I can do what I love: ride my horse! . . . theathleticequestrian riderfitness equestrianfitness riderworkouts equestrianlife equestrianlifestyle equestrian workout stayinghealthy ilovemybody loveyourself selflove selfesteem

52 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


Hate salads? A little tip: throw in lots of vegetables, fruit, and some protein! It's more delicious and nutritious! . . . nutrition eatinghealthy cleaneating salad healthytips nutritiontips equestrian equestriansofinstagram

54 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


This guy is ❤️💪🏻🐴🎉🙌🏻😍🤸🏻‍♂️!! dressage horsesofinstagram

54 Days ago
The Athletic Equestrian (theathleticequestrian) Instagram Photos and Videos

The Athletic Equestrian

@theathleticequestrian


Comment from The Athletic Equestrian:


ONCE IN A WHILE....you'll catch me all dressed up instead of in breeches! This dress was a FAVE from @renttherunway 😊 My secret for unforgettable looks you only wear once. bargainshopping horsegirl rtr

55 Days ago