Lori Van Vliet

Lori Van Vliet

@lori_van_vliet

All about loving yourself and others Unbreakable faith Personal trainer Fitness competitor/model My fitness page/journey Crohns disease
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


To get want you want, be thankful for what you have! quotestoliveby quotes fitfam fitness gymtime gym fitchick blueeyes makeup workout personaltrainer npc bikinigirl thanksgiving givingback advice smile bodybuilding nutrition weightlifter runner earcuff

3 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Started the weekend of right. Coffee and a workout. Ready for anything fitness gym datenightoutfit ooftd fitfam weekendvibes workoutmotivation weekendmotivation exercise healthylifestyle nutrtion ready weighttraining bikinigirl personaltrainer

17 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Abb-solutley! Picking up more on cardio this week. Working on quads as well. fitness fitbabe motivation fitfam gym gymtime runner runnergirl motivation bodygoals weightlifting bodybiilding personaltrainer trainer npc ifbb bikinigirl progresspic workoutplan

32 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


I'm so proud of my twin nephews. They have another 10 years before they can compete! familyiseverything nephews twinning flex fitness gym fitfam love weighttraining bodybuilding trainer itsallinthefamily weightlifting gymlife strength goals motivation startearly

36 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Blessed! love ocean californialove fitfam bikinigirl bodygoals motivation personaltrainer trainhard weightlifting bodybuilding runner beauty squats water photography swimwear fitness gym blessed

55 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Cali in the fall! fitness fitbabe californialove fall nofilter fitfam girlswholift gym bikinigirl photoshoot swimwear weighttraining bodygoals goals motivation personaltrainer trainers workhard smile beach runnergirl vacation

56 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Be thankful! quotestoliveby makeup fitness fitfam gym personaltrainer trainer npc contest ifbbpro bikinigirl rednails quoteoftheday motivation goals blueeyes smile bodybuildinglifestyle weighttraining realtalk likemindedindividuals

64 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Fitness is a lifestyle! Strong! Healthy! gymtime gym fitfam fitness smile blueyes motivation goals reminder weighttraining bodygoals bodybuildinglifestyle healthylifestyle strong weightlifting beautifulsmile bikinigirl npc runner workout instafit blueeyes marathon makeup

74 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Even us fit girls love to put on a dress once in a while squats bootygainz dresses fitfam girlswholift runner gym fit instafit fitness dressingroom shopping bodygoals bodybuilding motivation weightlifting progress workout hardwork personaltrainer

80 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


It's chest day! So i will start out with some benches and follow with cables! fitness fitfam nofilter blueeyes smile personaltrainer npc bikinigirl gym gymtime bodygoals bodysuit makeup bodybuilding motivation healthylifestyle train weightlifting runner cables weights fitfam happy goals

85 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


It's flex Friday and gym time! Progress pic flexfriday fitness fitfam fitbabe outfits ootd gym gymtime personaltrainer style healthylife weighttraining weightlifting bodygoals squatsfordays squats bootygainz motivation inspiration progress progresspic

95 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Running and sprinting have been such a great go to for summer. Not just for me but for my clients as well! runner weightlifting track personaltrainer bodygoals bodybuilding healthylifestyle runnergirl marathon cardio summer bikinigirl npc crosscountry trackandfield workoutmotivation trainhard fitbabe gym gymaholic fitness fitfam marathon marathontraining

105 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


I have been really into spinning classes and running. Altho, nothing will replace my love for weights. What's another great cardio workout? fitfam gym spinning runner cardio weighttraining bodybuilding smile blueeyes personaltrainer bikinigirl npc crossfit fitbabe girlswholift goals nutrition motivation ideas weights fitness gymlife healthylife healthy

111 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


This weeks focus is cardio and abs! progresspic progress gym fitfam fitness goals abs sixpack gymrat motivation workout personaltrainer trainer nutrtion healthy brunnette npc ifbb bikinigirl cardio weightlifting bodygoals bodybuilding healthylife instafit

112 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Before training enjoying the California sun californialove summer bikinigirl redhead fitness fitfam redbikini gymtime motivation bodygoals bodybuilding smile runner runnergirl npc weightlifting progress sixpack motivation trainer personaltrainers goals

119 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Just had to do a shout out to my sis and my mom. They really encouraged me to start my own fitness business. Never been more blessed! familyiseverything fitness fitfam momandme sister motivation thankful blessed🙏 personaltrainer gymrat bodybuliding weighttraining family strongwomen girlswholift goals redhead priorities

119 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


We can do this together! bodybuilding redhead fitfam ifbb bodygoals motivation together fitfam staymotivated nutrition personaltrainer trainhard weightlifting strongwomen runner abs smile happy letsdoit keepgoing summer workouttime

126 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Its really hot in LA! losangeles summer newshades redhead gym fitness fitfam personaltrainer trainer weighttraining dedication cutepics heat stayingcool bodybuilding beautifulsmile cali californialove

134 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Switching up workouts is pushing me to the next level. Started hardcore high interval training! fitness redhead gym redbikini nofilterneeded nofilter caligirl fitbabe weighttraining personaltrainer npc bikinigirl sexybikini workoutmotivation motivation redhairdontcare bodygoals bodybuilding nutrtion personaltrainer gymrat hardcore nextlevel summer sunnyday runner

139 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Starting to get hot in cali, got to stick to early morning running and gym sessions! nofilter redhead tanning summer summertime runner weightlifting bikinigirl californiadreaming bodygoals bodybuilding smile runnergirl fitfam fitness gym personaltrainer trainer npc gymshark goals motivation chillday fitchick

150 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Getting ready to work on arms! Legs are important but we must work every body part! gym gymtime fitfam fitness makeup redhead personaltrainer trainer gymrat fitbabe bikinigirl armday smile motivation blueeyes redhair letsdothis strongwomen girlswholift bodygoals bodybuilding npc weighttraining weightlifting runner

154 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Worked on cardio today. Not my favorite but summer is here! fitness gym redhead smile cardio runner runnergirl cutting shredding weightlifting weighttraining carselfie beautifulsmile😊😍😍 fitfam gymgear blueyes gymrat bodybuilding fitbabe npc

158 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Another progress pic! This weeks focus legs and and abs! progress fitness squats legday fitfam gym gymaholic gymtime redhead personaltrainer trainers sixpackabs train progresspic improvement bööty bootygainz workhard smile motivation bodybuildinglifestyle musclepride fitbabe weightlifting weighttraining runnergirl

162 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


I believe in nourishing your body with nutrition. However this my, im about to eat tacos face! nutrtion redhead makeup gym fitfam fitlifestyle fitness weightlifting bodybuilding lifestyle gymrat happy tacotuesday eat trainer personaltrainer npc ifbbpro bikinigirl smile motivation blueyes

168 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


See that pile of laundry behind me. Thats what happends when your at the gym everyday! gymproblems gym fitness fitfam redhead personaltrainer bodybuildinglifestyle lifestyle gymaholic workoutmotivation weightlifting npc ifbb laundryday laundry cleaning bodybuilding fitbabe fitchicks

175 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Happy flex Friday! squats fitness fitbabe fitfam instafitness gym legday personaltrainer workingout motivation achieve gymaholic weightlifting bodybuildinglifestyle bodybuilding strongwomen npc ifbbpro bikinigirl tatoo redhead flexfriday

179 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Its a beautiful in sunny southern cali! californialove californiadreaming fitbabe gym fitness workout squats bootygainz swimsuit motivation personaltrainer weightlifting bodybuilding sunny runner beauty redhead redhair girlswholift ifbb npc bikinigirl losangeles smile laughing fitfam

187 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Hustle for the muscle! Another progress post! gym fitness gymtime hardwork armday gymaholic redhead bodybuildinglifestyle bodygoals bodybuilding weightlifting npc musclebeach ifbb motivation progress progresspic pose workout personaltrainer strongwomen girlswholift runner runnergirl fitfam

187 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


When you get that confidence burst in the dressing room. We are all beautiful people! beautiful beauty confidence feelings motivation fitchick fitfam weightlifting clothes fittingroom redhead personaltrainer ifbbpro npc bodygoals bodybuildinglifestyle bodybuilding weightlifting strong fun shopping

191 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Life is short. Enjoy every moment and go to the gym! gym fitness fitfam redhead happiness vacation holiday pool hotel gymaholic personaltrainer fun smile motivation hot npc bodygoals sixpackabs bikinigirl bikini weightlifting weightloss ifbb fitbabe girlswholift excited yay greatlife

192 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Smile! smile fitness fitfam redhead fitbabe gym pool water chill funday relaxing sundayfunday workout instafit gymrat npc bodygoals bikini swimwear weightlifting personaltrainer bodybuilding ifbb happygirl runner runnergirl

197 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Keep on moving because there is no such thing as limits! fitness fitbabe gym redhead saturday werk motivation npc weightlifting bodygoals bodybuilding makeup nolimits keepgrinding hardwork trainer personaltrainer model smile gymmotivation runnergirl strongwomen

205 Days ago
Lori Van Vliet (lori_van_vliet) Instagram Photos and Videos

Lori Van Vliet

@lori_van_vliet


Comment from Lori Van Vliet:


Nothing like inspiring others to be different redhair bluehair hairstyles motivation different standout fitness fitfam worklife work doyou redhead gym confidence fun workout strong inspire

209 Days ago