MsMarvelis 💜

MsMarvelis 💜

@msmarvelis

Daughter of the most High 👑; Mommy to J-Cross 👦🏽; Elderly Advocate 👩🏽‍💼👵🏽👴🏽; Fit Mom In Progress 💪🏽; Journey Church ~Women's Small Group Leader; 🦁Mane
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Family💖

16 Minutes ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


😘 naturalhair mufasamane naturalhairsistas naturalhaircommunity ducklipqueen hellonyc siblingweekend

1 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Amen. Giving praise to God because He Makes All Things New

1 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


💖 Little Bro and I. Last night was real 🤗 siblingweekend celebration family love

2 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


💁🏽😂😂😂 truth 🙋🏽💁🏽 word

12 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Us 💕 Love You More siblingweekend love family

14 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


My brother is the epitome of love. We arrive and greeted with mimosas and each of us with an individualized card handwritten inside with messages for us. All I can say is there were tears... all happy tears. I love him. siblingweekend mimosas celebration love family

19 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Feeling blessed 💕

21 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Sibling weekend in New York!!!! 💕

21 Hours ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


PM Session complete @training4mylife did that mile in 16 minutes. Focused on getting it to 10 minutes. Ready for my vacation now. 🤗 fitnessjourney fitnessmotivation runnerintraining runningismyzen

1 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


My favorite part of our mornings. Bible reading. He reads the Bible to me while I drive. ourlife asformeandmyhousewewillservethelord myworld mywhy

2 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


My progress -January 2017 to April 2017. The difference is I have been consistent for the last month with clean eating and my workouts. I give s big shout out to @training4mylife for her motivation and support. She has made me open my eyes and made me realize we can do anything through Christ and we are capable of anything!!! fitnessjourney fitmominprogress fitnessmotivation foundmyselfagain stronger lifestylechangenotadiet

2 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


4am session done- run/walk intervals on treadmill- 6 miles of cycling-Upper body dumbbell circuits -push up and ab workout countdown circuits 😬 it was a killer challenge BUT I totally did it!!! Ready for my day- 🤗 fitnessjourney fitnessmotivation fitmominprogress @training4mylife clocked in and out of that AM Session inspiration lifestylechangenotadiet stronger staywoke✊🏾

2 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Going to be 🙌🏼

2 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Word ✊🏽

2 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


The Power of your Why @etthehiphoppreacher This right here 👏🏼👏🏼👏🏼👏🏼🙌🏼🙌🏼🙌🏼🙌🏼 "You have been blessed by the creator to be here-Your Here-Leave your Mark-" "Get off of you and get you a why" motivationalspeaker inspiration thepowerofyourwhy

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Keep our minds alive. Knowledge is power. Like @etthehiphoppreacher says "Knowledge is the new money-Get you some". You can't blame your surroundings or others for being where you at. Yes circumstances happen. Yes trials/tribulations BUT you going to let that hold you back???!! Naaaa get up do what you were created and fulfill your purpose. God gonna be with you but you got to move too dropsmic🎤 motivation werk knowledgeispowerful

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


4am session complete-Cardio- run/walk intervals in treadmill from 3.0 to 5.0 speed 💪🏽 get that heart rate up- then 6 miles of cycling- today's circuits -backward lunges with 10lbs dumbbell weights (not going to lie your girl almost didn't make her last set 🤦🏽‍♀️💁🏽) , dumbbell deadlifts, and side lunges with dumbbell weights of 10 lbs-3 sets of 10 repetitions-Please note that's 10 on each leg for the lunges-3 times 😩😩😩😩😩😩😳😳😳 BUT I DID IT!!! @training4mylife got it done werk fitnessjourney fitnessmotivation legday mylegsareonfire

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Psalms 119:11

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Because he killed it but still gave me a heart attack 🤦🏽‍♀️💁🏽 karatekid momlife purplebelt martialarts hisjumpgame2serious @xkma

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Sure do 🙋🏽

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Boom 👏🏼👏🏼👏🏼👏🏼🙌🏼

3 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


When we allow God to take over-He removes the things and people out of our life that bear no fruit in the purpose he has for us. He prunes us our inside-an inside job like this past Sunday @journeyorl Pastor JJ said " "where are you planted" ?

4 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


The Greatest Love Story 🙏🏽

4 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


4 am workout -Cardio-1 mile in 15 minutes and 6 miles of cycling in 15 minutes. My Endurance is building and I'm loving it. Today workout from @training4mylife circuit on treadmill with dumb bells 🤦🏽‍♀️ BUT Your girl killed it and my arms are jello 😩😂😂😂🙌🏼 fitnessjourney fitnessmotivation focused igotthis💪

4 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


🙏🏽

5 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Thanking God today for so much. He honestly has pushed down mountains for me the last few months and all I want to do is to continue to serve him, praise him, and follow him. I finally exhaled and God became my joy. praisethroughit praythroughit godiswithme godisamazing

5 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


💖

5 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Word ✊🏽

5 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


I love serving in kidsministry at @journeyorl These kids move me with their excitement to learn about Jesus and I love each and every one of them. The Kids Ministry team I serve with isphenomenal Truly blessed to be part of this. We will never take this for granted

5 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


"Resurrection is something we celebrate every day in every way. Prayer has the power to resurrect dead dreams and give them new life-eternal life. Don't just Pray Through -Praise Through" The Circle Maker by Mark Batterson morningread thecirclemaker praythroughit praisethroughit resurrection

6 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Let me be a light.

6 Days ago
MsMarvelis 💜 (msmarvelis) Instagram Photos and Videos

MsMarvelis 💜

@msmarvelis


Comment from MsMarvelis 💜:


Ready for my Next Level .....🙌🏼

7 Days ago