Richard Wood

Richard Wood

@richardj_wood

Whether you're training for elite sports performance, or simply general health and fitness maintenance, join with me in getting the results you want.
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Today is the first day of the rest of your life. It is the new beginning of an exciting journey.

5 Hours ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Your life does not get better by chance, it gets better by change.

1 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Life has no remote, you have to get up and change it.

1 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Always be positive.

2 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Live every moment. Laugh every day. Love beyond words.

4 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Success is achieved and maintained by those who try and keep trying.

4 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


If you want something you've never had, then you've go to do something you've never done.

5 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


The ladder of success is never crowded at the top.

5 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Laughing for 15 seconds adds 2 days to your life span.

5 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


The key to success is to start before you're ready.

6 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


The key to success is to start before you're ready.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Let someone meet your standard instead of you lowering yours to meet theirs all the time. Know your worth.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Miracles start to happen when you give as much energy to your dreams as you do to your fears.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Never give up. Never underestimate what you can achieve when you believe in yourself.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Motivation is what gets you started. Habit is what keeps you going.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Life is like photography. You use the negatives to develop.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Never give up on your dreams.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


There are plenty of difficult obstacles in your path. Don't allow yourself to become one of them.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


If you want to be a better leader — always find a reason to compliment someone. Look for the good in everyone.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


The limit is not in the sky. The limit is in the mind.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


What you can become depends upon what you can overcome.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Working hard for something we don't care about is called stress Working hard for something we love is called passion.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


When you want to succeed as much as you want to breath, that's when you will be successful.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Life is like a roller coaster. It has its ups and downs. But it's your choice to scream or enjoy the ride.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Show the world your magic.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Start each day with a grateful heart.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Stay committed to your decisions, but stay flexible in your approach.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Success isn't just about what you accomplish in your life. It's about what you inspire others to do.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Stop being afraid of what could go wrong and start being positive about what could go right.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Progress is impossible without change. and those who cannot change their minds cannot change anything.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


Don't give up as you one little miracle is just around the corner. Have faith.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


It's ok if you've got to travel alone sometimes. You are brave enough.

20 Days ago
Richard Wood (richardj_wood) Instagram Photos and Videos

Richard Wood

@richardj_wood


Comment from Richard Wood:


The difference between try and triumph is a little umph.

20 Days ago