Kevin and Mike

Kevin and Mike

@kevin_and_mike

We are best friends 🔹 ABFF Pro @KevinSmithOfficial 🔹 And @Michael_Hewell 🔸 Master Your Self, Master Your Life! ⬇️ Kevin and Mike YouTube! ⬇️
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


YouTube Video Alert! Here’s some sample footage from our newest Workout Summary update coming out later today... . . 😁😁😁 youtuber youtubevideo canong7xmarkii fcpx videoedit fitnessvideo fitnessvideos . . workout fitness fit training instafit cardio videooftheday photooftheday instagood furtherfasterstronger motivation gym fitnessmotivation workoutmotivation gymmotivation . . fitnesstrain bodybuilder weightlifter vegasfitness cityathleticclub physique fitnessmodel malemodel . . HAVE A GREAT DAY ON PURPOSE! 👊😬

3 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Happy Monday!! Today we killed it with 2 hours ALL AROUND the shoulders! Back, top, and front.... 👊😁 . . . . . fitness gym workout bodybuilding fit fitfam motivation muscle training fitnessmotivation abs biceps gains lifestyle shredded gymlife muscles arms aesthetic gymshark healthy chest instafit fitnessmodel body aesthetics physique dedication determination

6 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Don’t you love it when you’re working on your abs but you see your quads and bi’s too? 😁😁😁 . . . . . fitness workout gym bodybuilding fit motivation muscle shredded fitnessmotivation fitfam gymlife fitnessmodel fitspo cardio healthy training instafit exercise physique lifestyle instagood fitnessaddict diet aesthetics strong getfit body muscles gains bodybuilder

6 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Kevin gets it going with our warmups! How’s your day going? . . . . . . fitness fitspo fitfam fitnessmotivation fit workout gym bodybuilding motivation fitnessjourney instafit fitlife healthy fitnessaddict muscle weightloss gymlife abs fitgirl getfit fitnessmodel cardio gains gymmotivation girlswholift physique transformation training exercise weightlossjourney

11 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Kevin’s screaming, “Squeeeeze!” and ‘Hold it at the top!” and Mike is DEAD! . Good times ... good times ... 😁😂 . . . . . . fitness fitspo fitfam fitnessmotivation fit workout gym bodybuilding motivation fitnessjourney instafit fitlife healthy fitnessaddict muscle weightloss gymlife abs fitgirl getfit fitnessmodel cardio gains gymmotivation girlswholift physique transformation training exercise weightlossjourney

12 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


NEW Kevin and Mike YouTube Episode Release! . Our new CarTalk series takes you in the car with us as we ... talk! Nothing boring. This sneak peak is BEFORE Mike goes off on GoPro for not making the next big thing — yet LOL! Check us out 👊 . https://youtu.be/LBueAbvTKyk youtuber goprovideo goprolife goproideas talkshow youtubecreator fcpx . . . . . followforfollow instagood healthy fit monday gains blogger fitnessmodel gopro youtube motivation goals inspiration life fitnessmotivation men lifestyle friends me happy gym instafit

13 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


THE Military Press has been around for over three thousand years for a reason! They’re AWESOME!! 💪😁 . . . . fit strongman muscle motivation fitness lift exercise bodybuilder shoulders power gymlife strong workout delts weightlifting training gains strength lifting powerlifting eatclean fitnessjourney fitnessmotivation shoulderworkout bodybuilding crossfit fitfam gym personaltrainer militarypress

14 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Good friends help motivate you to a higher level 👊😎 . . . . besties instagood fit best lovethem motivation fitness bff inspiration fun chill friends awesome workout inspire bestfriend forever smile goals goodfriends success business friendship bodybuilding friend entrepreneur fitspo fitfam gym happy

17 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


This is what determination looks like! Set your eyes on your goal and always give it your all! 🙏 . . . . . instagood fit fitnessaddict active muscle motivation fitness exercise cleaneating inspiration bodybuilder photooftheday gymlife strong workout fitlife cardio shredded healthy training gains eatclean fitnessmodel getfit train progress fitspo lifestyle fitfam gym

17 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


This is too dang funny not to show everyone! Shame on me for trying to be a show off LOL! Watch what happens ... 😳😳😲😂 . . . . . . lol instagood fun followforfollow like4like follow love meme gym memes life follow4follow instagram cool comedy photooftheday selfie style happy likeforlike workout bodybuilding cute food fashion fit followme lmao photo smile

17 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Here is a sneak peak into our latest YouTube video we’re working on right now! . We went to Mike’s secret location where they have been taking care of his face for over 12 years. This Day was all about “Doing My Goods” because men should have multiple facials per year to cleanse their pores and fight aging. . Visit the Kevin and Mike channel on YouTube to see what we’ve published for you so far! . https://www.youtube.com/chann . . . . . @winterparklaser instagood menstyle fit look fashionstyle style muscle fitness beard motivation fun photography life gay workout beauty mensfashion skincareroutine followme instagay fashionblogger man model sexy bodybuilding menswear lifestyle gym youtubecreator youtuber

18 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


When the tongue comes out you know it’s time for some action LOL! 😳😂😜 . . . . . instagood diet fit body fitnessaddict muscle motivation fitness exercise fun cleaneating bodybuilder instafit strong gymlife cardio healthy training health fitnessmodel getfit eatclean fitnessmotivation bodybuilding determination fitspo lifestyle fitfam gym justlift @simeonpanda

18 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We’re both loving our new(est) @ryderwearshoes we talked about in our unboxing video we uploaded for our Kevin and Mike YouTube channel. . Today was tons of squats and legwork, and having these slightly cushioned, perfectly flat shoes made a huge difference! You’re one with the floor... . Try them out! And try out our episode on these and their tanks at . https://youtu.be/nKUXVbvx a GREAT day on purpose! . . . . . . instagood gymshark fit aesthetic fitnessaddict this_is_my_year muscle motivation arnoldclassic bodybuilder lovewhatido instafit strong workout teamryderwear shredded jointhemovement training health transformationtuesday classicphysique fitnessmodel model fitnessmotivation self_confidence_not_arrogance bodybuilding fitspo lifestyle fitfam gym

19 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


ATTACK LIFE EVERY DAY! 💪😬 . Today’s workout was all about Back and Bi’s! How about 2 hours of attacking the entire mid back from top to bottom and biceps all day? . . . fitness fitfam bestfriends workoutpartner backday gym bodybuilding fitnessmotivation workout gymlife gains backandbiceps biceps goals fitspo motivation gymrat fitnessjourney instafit weightloss weightlifting hardwork weightlossjourney weightlossstory onerepatatime fitmotivation beard

20 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We always have a great time in the gym! Loving what you do means it’s never work or a chore ... LoveIt! 💪😁 . . Our newest YouTube “The BodySmith 101” episode features Kevin explaining how to best perform Cable Torso Rotations for a tighter mid-section. Try them! . https://youtu.be/ih15T . . . . . bodybuilding fitness gym fitfam lifting absworkout training gymlife fitnessmodel motivation workout gymtips fitnesslifestyle lifestyle fitnessaddict fitnessmotivation healthy goals gymmotivation healthylifestyle gymshark inspiration fitlife abs liftingweights gymlover gains nopainnogain strength

22 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Mike did everything he could today to open and strengthen his lats! 👊😎 . . fitness backworkout backday workout bodybuilding lats fitfam fitnessmotivation motivation workoutmotivation training gym fitspo health back gains biceps goals fitnessaddict gymlife latpulldown abff weightloss diet @ironreligiongym personaltrainer physique nike

23 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Like energy attracts like energy. Surround yourself with those who push themselves every day for a better self. . Master Your Self, Master Your Life! . . fitness fitspo fitfam fitnessmotivation fit workout gym bodybuilding motivation fitnessjourney instafit fitlife healthy fitnessaddict muscle weightloss gymlife abs fitgirl getfit fitnessmodel cardio gains gymmotivation girlswholift physique transformation training exercise weightlossjourney

24 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Today was all about legs, legs, legs! The oftheday was MOST DEF SWEATSET! 💪😬 . . squats legs muscleology teammuscleology legday ironaddict squatface nike quads fitness power legnight competitors athletes squatrack athletic beast muscle powerbuilders grit asthetics bodybuilding godsstrength grind fitbody exercise buildingblocks powerbodybuilding

24 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


There is never a challenge too big for you to overcome. Attack it “rep” by “rep,” maybe ask for a “spotter” to help you, and just Go! You Got This! 👊 . . . . fitness gym fit workout fitspo bodybuilding motivation fitfam gymlife fitnessaddict muscle healthy instafit training fitnessmodel instagood fitnessjourney love nopainnogain cardio healthylifestyle fitspiration abs noexcuses transformation eatclean trainhard instadaily orlandofitness inspiredaily

26 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Before the gym, we worked on our in-car audio challenges for our Kevin and Mike YouTube channel! We think we FINALLY got this... 😜😎 . . 😁😁😁 youtuber youtubevideo canong7xmarkii fcpx videoedit fitnessvideo fitnessvideos . . workout fitness fit training instafit cardio videooftheday photooftheday instagood furtherfasterstronger motivation gym fitnessmotivation workoutmotivation gymmotivation . . fitnesstrain bodybuilder weightlifter vegasfitness cityathleticclub physique fitnessmodel malemodel . . HAVE A GREAT DAY ON PURPOSE! 👊😬

26 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We just published our Las Vegas workout summary YouTube video yesterday, and we’re already working on our next one! This is a “The BodySmith 101” episode for sharing how to properly perform Cable Torso Rotations. We hope to publish tomorrow! Stay tuned for much more... 💪😎 . . Please support our sharing efforts with a Like and Subscribe? It tells YouTube we’re putting out good content. We’re doing our best!! Appreciate all comments and feedback! . Kevin and Mike Channel on YouTube: https://www.youtube.c ube.com/channel/UCb_q_dgszfQXk youtubefitness fit gym motivation workout bodybuilding fitfam fitnessmotivation instagood lifestyle training healthy muscle fitnessmodel eatclean orlandofitness torsorotations exercise body health fitspo model diet videooftheday inspiration fitnessaddict life gymlife

27 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Happy Monday!! Today was all about pulling and pushing! We worked on our back for an hour and 10 minutes and then worked on our chest for the remaining 50 minutes, for a total of two hours. Solid workout and excited! 💪😎 . . . fitness fitfam workout bodybuilding gym motivation training back chest fitspo pullups progress personaltrainer oldschoolbodybuilding physique aestheticsovereverything gains gohardorgohome cardio fitnessfanatic fitnessmotivation backworkout exercise chestday fitspiration strength fit youtubefitness youtuber keepgoing . . Our NEW Kevin and Mike YouTube channel is at: https://www.youtube.com/chann channel/UCb_q_dgszfQXkTd83an3N are excited to share our gym workouts, lessons, and “Doing My Goods” with you through great content. Have a Great Day On Purpose and keep making your dreams your reality! 👊🙏

27 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


NEW YouTube Video Alert! Check out our latest Kevin and Mike Channel update. . In this episode we show you our Workout Summary of an amazing Upper Body Blast at the City Athletic Club gym in Las Vegas! . . Please support our efforts with a Like and Subscribe? It tells YouTube we’re putting out good content. We’re doing our best!! Appreciate all comments and feedback! . Kevin and Mike Channel on YouTube: https://www.youtube.c ube.com/channel/UCb_q_dgszfQXk youtubefitness fit gym motivation workout bodybuilding fitfam fitnessmotivation instagood lifestyle training healthy muscle fitnessmodel eatclean vegasfitness vegas exercise body health fitspo model diet videooftheday inspiration fitnessaddict life gymlife

28 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


YouTube Video Alert! We’re releasing our Workout Summary from our birthday trip to Las Vegas in a few hours today! Gotta finish the thumb art and we’re ready. . How good is the Canon G7X Mark II for vlogging? We love it!! Here’s some sample footage from our newest update... 😁😁😁 youtuber youtubevideo canong7xmarkii fcpx videoedit fitnessvideo fitnessvideos . . workout fitness fit training instafit cardio videooftheday photooftheday instagood furtherfasterstronger motivation gym fitnessmotivation workoutmotivation gymmotivation . . fitnesstrain bodybuilder weightlifter vegasfitness cityathleticclub physique fitnessmodel malemodel . . HAVE A GREAT DAY ON PURPOSE! 👊😬

28 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Happy Sunday Funday! Sundays are always one of our favorite days in the gym because there’s hardly anyone there, and it gets our week off to a fantastic start! Today was for mostly shrugs and the body core. How you doing today? 👍👊 . . . . . fitness bodybuilding gym workout traps gains fitfam powerlifting gymlife shoulders fit motivation like4like bodybuilder instagood instafit fitnessmotivation abs back muscle strength followme likeforlike aesthetics weightlifting deadlift dedication nevergiveup workoutmotivation gymmotivation

28 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


OK today was upper chest and triceps! We had an amazing 90 minute workout! Here’s the warm sets. Doesn’t look like one does it? Mike’s putting it in! 🤔😬 . . . . . fitness bodybuilding fitfam motivation gym workout fit crossfit gains gymlife muscle training powerlifting fitnessmotivation fitspo healthy exercise inspiration nutrition weightloss health fitlife healthylifestyle strength deadlift weights bodygoals bodytransformation chestday triceps

31 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Kevin doing the Legs Day Shuffle 🤔😂 . . . . . fitness fit model gym fitnessmotivation legday squats workout legs fitspo videooftheday health glutes instafit healthy fitnessmodel gymmotivation booty gymlife bestoftheday gymaholic gymlove instahealth physique ironreligiongym dance

32 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We had another super shoulders day yesterday! Here’s Kevin starting us off with our warm-up dumbbell shoulder presses! 💪😬 . . . . fitness gym workout bodybuilding fitfam motivation shoulders powerlifting training fitnessmotivation strength fit shoulderday benchpress strengthtraining gymlife instafit weightlifting fitspo crossfit gains legday power muscle shoulderworkout weights delts overheadpress progress dedication

32 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Gotta get those stubborn calves in! Building building ... 👊 . . . . fitness legs bodybuilding quads gym legday fitfam gains glutes fit gymlife workout abs bodybuilder squats motivation booty fitspo legsfordays shredded muscles fitnessmotivation hamstrings muscle shoulders instafit healthy love girlswithmuscle

32 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We were at the Winter Park Laser and Anti-Aging Center today for facials. Stay tuned for our upcoming video about why we chose to get them and the many benefits of having them on a regularly scheduled basis! Coming soon! 😁 . . . . . skincare doingmygoods spa skincareroutine relax skin antiaging beautiful healthyskin motivation estetica orlando waxing face aesthetic health wellness belleza massage esthetician winterparklaser instagood acne botox fashion healthy clearskin hair natural

32 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Putting it in every day! How you durin?! 😁😂 . physique fit fitspo bodybuilding fitness fitnessjourney workout gymlife gymtips muscles instalike instagood instafit orlando orlandofitness exercise weights igdaily personaltrainer motivation goals ironreligiongym . Visit Kevin and Mike on YouTube! NEW! . https://www.youtube.com e.com/channel/UCb_q_dgszfQXkTd

34 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


Here we go! This is Round 5 of our 6 Sets! How about about a bounce 👊😃 . physique fit fitspo bodybuilding fitness fitnessjourney workout gymlife gymtips muscles instalike instagood instafit orlando orlandofitness exercise weights igdaily personaltrainer motivation goals ironreligiongym https://youtu.be/s1ZEnpEvq7M

34 Days ago
Kevin and Mike (kevin_and_mike) Instagram Photos and Videos

Kevin and Mike

@kevin_and_mike


Comment from Kevin and Mike:


We think the ghost of legs day past are following us around! Happy Monday to everyone! Keep it going, keep it going, keep it going! 😎😁 . physique fit fitspo bodybuilding fitness fitnessjourney workout gymlife gymtips muscles instalike instagood instafit orlando orlandofitness exercise weights igdaily personaltrainer motivation goals ironreligiongym https://youtu.be/s1ZEnpEvq7M

34 Days ago