I Am The BodySmith

I Am The BodySmith

@kevinsmithofficial

◼️ABFF Pro BodyBuilder 🏋🏽 ◼️ACE Certified Personal Trainer ◼️Sports Conditioning Specialist ◼️Egg Whites Int Sponsored Athlete 😋 ◼️PSU Alumni 🦁
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Make sure you got your mind right.... oh.. then get back to work 😎 @kevin_and_mike thebodysmithplan workout fitness mindset gettowork doubletap motivation sweat muscle gamemode gomode yup earnit

1 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Be sure to hit your posing while resting during sets... this always helps me stay focused and delivers a Huge Pump to the body! 🙌🏾💪🏾 thebodysmithplan flexing pose energy artist asthetics shredded sidechest bodybuilding tips throwbackthursday tbt doubletap

2 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Who knew... being on film could be so tough... where to stand? where to look? how to look natural? Just some throwback footage from about 1 year ago! progress @kevin_and_mike thebodysmithplan fitness journey creator selfmade editing tips beyourself instagood art muscle levelup

2 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


My wife was having a rough day the other day @marshaeliz ... so I sent her the snackchallenge ... lol I think I can rap sometimes 😭😭😭 mr&ssmith mrandmrssmith goodhusbands fathers jokes vine worldstar tbt throwbackthursday funnyvideos laughing comedy foe

2 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Having some fun working on a really Big Project... 😁 Kevin and MikeYouTube Channel coming soon ... Stay Tuned 🙏🏾 thingshappen 😭 youtube @kevin_and_mike lifestyle vlogger socialmedia creator artist inspiration laughing fun positivevibes

2 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


My WomanCrushWednesday belongs to my little lady Mikaela. On our last Daddy Daughter Day I taught her how to ride a bike ... that’s right babygirl got the training wheels off 👏🏾👏🏾👏🏾😬 prouddad fathers daddysgirl growingup bike doubletap positivevibes energy videooftheday qualitytime daddyduties

3 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Looking for a Meal Plan to keep you on track throughout the week, or a detailed Fitness Program to help you achieve your goals? . . Visit: www.TheBodySmithPlan.com today for these and more! . . mealplan fitness loseweight thebodysmithplan eathealthy gymtips goodhealth workouttips gymadvice workouttips swolemate fitcouple nutrition

4 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Tunnel vision activate 😈 thebodysmithplan focus mondays flexing quality king motivation fitness art beastmode tunnel comedy

5 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


It’s Monday.... Let’s Get It 👊🏾😎 thebodysmithplan mondaymotivation shoulder doubletap fitness bodybuilding muscle moves gym art fastlane journey

5 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


FOE.... we had the opportunity to spend the weekend with my cousins @pinknfabb Love you guys 🙏🏾😁 family fun lifestyle love beautiful wealth quality weekend chillin goodvibes positivevibes energy kids

5 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Proud to announce my next show .... June 30, 2018... 8 months of tunnel vision. If I don't speak... don't take it personal. 🙌🏾 nga thebodysmithplan fitness bodybuilding classicphysique muscle showtime tunnelvision gains doubletap nutrition inspiration passion pump competition prep

7 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


My mom is finding all of my baby pics. I'm over here like... look at this kid with a small head and a Big Ol Body 😭 tbt transformation throwbackthursday babyphoto picoftheday instagood inspiration doubletap smile handsome youngog 80sbaby

9 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


You know what day it is ... now ... make it count 👊🏾 throwbackthursday thebodysmithplan pullups strength power workout doubletap bodybuilding physique backworkout

9 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Determined ... the road to my next show has begun. 😈 thebodysmithplan doubletap domore workout preworkout shoulder fitness bodybuilding muscle strength power model

11 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


As Monday comes to an end... I hope you had the opportunity to Level Up your life! 🙌🏾 thebodysmithplan SmithClip fitness workout motivation instagood Support art lifestyle levelup omg win wealth doubletap dope gym @kevin_and_mike

11 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Not sure how to prepare your meals for the week? Looking to slim and trim down your body? 🤔 Visit: TheBodySmithPlan.com for more details on how you can begin transforming your life Today. 👊🏾 thebodysmithplan nutrition mealplan trainingprogram health wealth lifestyle instagood quality gains slim trim

12 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Shout out to Tatiana @_tatiana_salazar_ for looking Amazing on Stage yesterday! It was her first Bikini competition and she rocked it 💥💥💥 thebodysmithplan bikini fitjoynutrition cellucor beautiful passion inspiration fitness fitnessmotivation hardwork discipline commitment nutrition southeasternusa npc muscle model

13 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Congratulations Tatiana @_tatiana_salazar_ for competing in your First NPC Bikini contest! You look so amazing 😮🙌🏾😁 thebodysmithplan southeasternusa bikini competition beautiful fitnessmodel fitnessmotivation npc muscle queen colombiana

14 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Extremely proud of my Client Tatiana @_tatiana_salazar_ ... she competes in her 1st Bikini competition tomorrow! 👏🏾👏🏾👏🏾🙌🏾 You look amazing, thank you for sticking to your program 💪🏾 thebodysmithplan fitjoynutrition cellucor muscle motivation fitness goals shredded core abs art beautiful npc southeasternusa champions

15 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


We are on a mission to change lives. It's been just about a week since we have been open and business is looking great. Shout out to my partner Marsha @marshaeliz ... thebodysmithplan 💥 God is great isn't he? 🙌🏾 Visit: TheBodySmithPlan.com for more details 💪🏾 friday fitness fitnessmotivation weightlossjourney muscle swolemate beautiful

15 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


It's always good to see progress in your training... Mike's Ego was certainly boosted today. Great job on developing those arms 💪🏾Mike @kevin_and_mike thebodysmithplan SmithClip doubletap backworkout fitness arms inspiration motivation instagood flex backattack muscle ego

16 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


What habits will you choose to make or break today? Special shout out to our client Karina @karicardozo who killed those ropes and is absolutely killing her body goals 😍💪🏽😎 thebodysmithplan watchout ropetraining gym workout betterhabits beastmode beautiful muscle cardio asthetics calisthenics

16 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Congratulations to my wife @marshaeliz for being featured in Today's article by the fashion, beauty & lifestyle blogger Tasha, with @AddictedToFierce 😜! Check out the article by clicking www..com to see her feature for today's "Working Women Wednesday." Make sure to also sign up to stay in the loop with her other tips, tricks, and awesome insights 😉❤️. ADDICTED2FIERCE TheBodySmithPlan blogger shoutout WorkingWomanWednesday wcw

16 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Smile... you worked hard for that Body 😁 @karicardozo Looking for a meal plan, training program or a way to sculpt those abs??? For more details visit: TheBodySmithPlan.com thebodysmithplan doubletap fitness motivation beautiful inspiration instagood passion wealth slimwaist braziliangirl brazil

17 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


17 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


You want a strong body... make sure you have a strong core! 💪🏾 Visit : www.TheBodySmithPlan.com Use Promo Code: BodySmith25 to receive 25% of your entire order. Offer valid until 10-31-17 😮💥💥💥 thebodysmithplan doubletap core workout trainingprogram fitness abs artist shredded burnfat domore likeforlike lovewhatyoudo transformationtuesday

17 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


SMITHTIP ALERT! Want to jump start your metabolism and detox your body? Try this tomorrow morning, and watch it work wonders.😜 This ACV mix: • Helps cleanse the kidneys (which clears toxins to slow the aging process) 👵🏽 • Balances the body’s pH levels (which can help with BO) 👌🏽 • Aids digestion👅 • Boosts immunity 🗝 For best results, search for raw apple cider vinegar such as “Braggs – ACV, (with the mother)” ***It’s important to note: results are amplified with healthy eating and physical activity.💪🏽😉 For more details visit: TheBodySmithPlan.com morning bodysmithplan smithtip doubletap watchout nutrition health benefit lifestyle drinks fatburning applecidervinegar

18 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


We love carbs, right? But we all would love a flat stomach too 😜. All carbs are not bad, but it’s important to know which carbs are great for trimming and tightening your waist. So heads up: BROCCOLI is a dope green veggie! • High fiber = staying full longer • High Vitamin C + Anti-cancer & viral properties= protection from immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. • High calcium content = bone health & blood pressure control What’s not to love? Adults need at least 2½ cups of vegetables a day. One cup of raw and cooked veggies, such as broccoli, cauliflower or Brussels sprouts, is equivalent to a 1-cup vegetable serving. Aim to get your serving in today! 🥗🥗🥗 thebodysmithplan transformationtuesday doubletap nutrition fitness power greens ripped wealth healthyfood carbs

18 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


It starts with a dream, you begin the process, work diligently, and you will achieve your goals! So proud of @_tatiana_salazar_ this is your week 🙌🏾 thebodysmithplan fitjoynutrition cellucor bikini fitnessmodel doubletap beach beauty passion inspiration motivation muscle sexy colombiana npc npc

19 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


It's official our store is Now Open 😎 Visit: www.TheBodySmithPlan.com From now until Oct 31st, we will be giving 25% off your entire order. Use Code BodySmith25 to save now! 💥💥💥

19 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


issasnack ... where are you going girl 😛... I'm about to take a bite 😈 yonce queen watchout doubletap beauty beyonce thatsmile sexy dope thebodysmithplan @marshaeliz

22 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Today's Preworkout.... @eggwhitesint Sports Vitamin and some High Quality H20 😛 thebodysmithplan fitcouple doubletap lifestyle vitamins Support supplements nutrition healthylifestyle wellness domore preworkout pump

23 Days ago
I Am The BodySmith (kevinsmithofficial) Instagram Photos and Videos

I Am The BodySmith

@kevinsmithofficial


Comment from I Am The BodySmith:


Behind the scenes with @marshaeliz as we prepare to launch our website: For Mor Details Visit: TheBodySmithPlan.com 😎 thebodysmithplan doubletap watchout fitness fitcouple queen wellness nutrition swolemate instagood art powercouple dreambig shredz beauty beautiful passion transform abs core absworkout

23 Days ago