Mindset Expert - Lisa Tamati

Mindset Expert - Lisa Tamati

@lisatamati

🗿Mindset Coach 👣North Face Athlete 🏃🏻‍♀️Running Coach 🎤Podcaster - Pushing the Limits 🎙Motivational Speaker 📕Grab your free goal setting ebook⤵️
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


My friend @Lesley_Turner_Hall on her way to winning the Taupo Ultra 100km last weekend. Big congrats .........................

10 Hours ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Love running on the beach .............................. runninghot instastrong strongbody wodtime runnersofinstagram rungirl runnerslife runfreak trailrunningviews trailrun mindsetcoach fitjourney fitnessblogger runfit trailfit striders runmorning runrunrun runfar inspirerun runningfreeandwild endurancegroup instarunner instarunning womenrunningstrong

17 Hours ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Running isn’t just about times, speeds, heart rate monitors and statistics. It’s about feeling the wind in your hair, the beating of your energised heart, the beauty of being in movement and being in nature. It’s about breathing and taking time out of your stressful life, about refuelling your soul and finding calm in the storm ............................ i strongmind runstrong marathon runfree runwild wildthings runningmumsaustralia runningwildandfree runforlife runagainstdepression depressionquotes trailrunner trailrunnermag findingmyself runningforfun naturerunning ultramarathon ultramarathontraining marathonaddict runaddict freedomlife rungirl strongwomenunite

1 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Running in the Blue mountains, Australia after the 100km ultra..............🏃🏼....... marathonsport ultramarathon runshots runforlife runfree trailrunner athleteslife sportforlife strongwoman strongbody functionaltraining functional mountainrunning mindsetcoach mindsetiseverything growthmindset justrun runnergirls worlderunners instarunners loverunning owningit fitspire inspires inspirewomen sisterhood stronggirls lisatamati runninghot @lisatamati

1 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Here is a little full body workout for you. It’s great to get some variation into your strength and toning workouts. Do two to three rounds if you can of 12 reps or 20 seconds of each. 💪. Scale to your level. ▶️Air Squats ▶️Jumping Jacks ▶️Star Jumps ▶️Burpees ▶️Kettle Bell Swings ▶️Skipping ▶️Mountain Climbers ▶️Side to Side Mountain Climbers ▶️Elbow Bridge Knee Ups ▶️Roll Over Planks ▶️Sit Ups with Straight Arms ▶️Bicycle Crunch ▶️Crunches . workout athleteslife absworkout runcoaching runcoach gymtraining strengthworkout strongisbeautiful strongnotskinny womensfitness strongwomen strongfit strongwoman athleteslife strengthforrunners running runnersworld instastrong runshots runninggirl strongbody wodtime crossfitlifestyle runningmumsaustralia runningtips runningfree injuryfree runningmom musclesaresexy toned functionaltraining

2 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


3 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


It saddens me when I hear athletes I coach saying “oh but I am not a “REAL” runner. If you run, be proud, be strong and shout it from the rooftops “I am a Runner” athletic jogging runclub runstagram runshots runslow slowrunner runaddict runningmum ultramarathontraining marathons runforlife runningstrong strongwomenrock trailrunninglife runrunrun fitnessgoal trainingtips traininghard realresults runforever athleteslife athleteslife motivationalquote inspiringquotes inspirer nzfitness runninggirl

4 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Being on those hot summer days again when the running just makes you fee alive trail inspiration runforlife runworld worlderunners runningmumsaustralia trailrunning runcoach athlete stongwomen strongnotskinny strong runforlife endurance roadrunner runchat runaddict runrunrun runshots runfree runforfun runstagram runnershigh womenrunnngstrong @lisatamati

4 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Haisley doing the Taupo ultra 100km run. Incredible event. Next edition this weekend. Good luck to all those competing. It’s your journey, your adventure, live it on your terms and enjoy the process as hard as it maybe 👣👣👣👣🏃🏼🏃🏼🏃🏼🏃🏼fitnes runner fitspo trainer motivator fitlife runningmumslife runningmumsaustralia runners runningtrail trailrunning kiwitrailrunnermag wildthings worlderunners endurance_group instarun ultramarathon marathon inspiration runforlife jogging taupo taupoultra

5 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


One of our athletes that we train Deo Encarnacion shows the altitude during his 250km race across the Atacama desert that he just smashed. The third if the 4desert series. We are so proud of you fitness runner fitspo trainer motivator ultramarathonfinisher ultramarathontraining runcoach running altitude athlete inspiringathlete inspiration runningworld worlderunners runnerslife trailrunning runforlife kiwirunner

6 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Such a cool post on my fb today. Makes the hard work worthwhile. athlete ultramarathonfinisher worlderunners fitness runner fitspo trainer motivator inspire motivateme run running runner instarun trailrunning trail desertrunner marathon growthmindset mentaltoughness fitspo fitness fitnessmotivation strongwomen livetorun runforever ultramarathon runninghot @lisatamati

7 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Check out my documentary “The World’s Highest Race” 222km Running Race at altitude in the Himalayas copy the link.. https://youtu.be/rckSwLcvAyM 👀👀👀👣worlderunners fitlife marathontraining mindset strongwomen ultramarathonner ultramarathonrunner ultramarathonfinisher 100miles himalayafilms inspire athlete athletelife mountain altitude strongrunner ultrarunning growthmindset pushingthelimits pushingmyself

9 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Will Be havng Barefoot Ted of Born to Run fame, to guest this week on my podcast “Pushing the Limits” can’t wait to get his take on everything running and adventure. This episode will be up shortly so make sure you subscribe now so you don’t miss out. You can find us on iTunes, stitcher, google play or via the link in the bio..................... marathontraining mindset runners run borntorun runningtips worlderunners marathon trailrunning trail extremerunning barefootrunner runfest runningworld instarunner instarunning podcast strongwomen

9 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Pre marathon warm up - Tauranga fitlife youcandoit exercise trainer coach runcoach fit tauranga welovetim

10 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Post marathon highs fitlife fitness loverunning marathon welovetim tauranga

10 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Tauranga International marathon - meeting husband Haisley 14km into it run mindset growthmindset ultramarathon endurance trailrunnimg marathon lifecoach fitspo fitness wellnessambassador healthywomen strongwomen adventurerunning worlderunners healthylife lifestylefitness runcoach inspire motivate inspiring fitafter40 ultrarunning trailrunning trailrunner runningwomen healthywomen positive fitlife marathon marathontraining marathonner

10 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


One happy but knackered freshly baked Tauranga marathon finisher thanks @totalsportnz fitness runner fitspo trainer motivator run welovetim youcandoit ownit marathon marathontraining marathonfinisher2017 inspiring everydayathlete averagerunner personaldevelopment personaldevelopmentcoach mentaltoughness exercise coach runcoach runninghot @coaching @lisatamati

10 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


At the rego for T Tauranga international marathon. Where Hubby Hausoeybis preparing for battle. I have to sit this one out with an operation due next week. FOMO for me fitness runner fitspo trainer motivator run running welovetim tauranga taurangamarathon marathonner runningworld worlderunners instaeunning kiwirunning citymarathon fitspiration inspire motivate

11 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Strength comes from the struggle of the challenge you are facing. Fight through and be stronger for it strongwoman strongwomen strongrunner fitness runner fitspo trainer motivator runner instarun instarunning ultramarathon marathon youcandoit ownit fitnessgos whateverittakes fitlife fighter mindset growthmindset halfmarathon strongwomenrule

11 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Sometimes that unhealthy croissant just accidentally ends up in your mouth treats food fitness runner fitspo trainer motivator foodie cafe

11 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Want to get to the start line of your next race whether it’s a 5k, marathon or ultra, Trail or road race, in the best shape ever? 🏃🏻‍♀️🏃🏼🏃🏻‍♀️🏃🏼🏃🏻‍♀️� to avoid injuries and stay motivated? 👍🏼😊❤️🏃🏻‍♀️🏃🏼👟👀Want to have a functionally strong body ready for the challenge? 😓😂😂😅🏃🏻‍♀️🏃🏼👀😍😯Then we can get you there 👣- we have coached hundreds 👩🏾👨🏾‍💼👧👱👨‍👨‍👧‍👦of busy people who wanted to achieve their running goals and we know how to get you there too. fitness runner fitspo trainer motivator youcandoit exercise trainer marathon marathonrunner marathontraining marathoncoach coaching halfmarathontraining halfmarathon morivation aucklandmarathon taupoultra hawkesbaymarathon mountaintossurf queenstownmarathon northburn100 newyorkmarathon sydneystriders ultramarathon

12 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Hubby @haisleyj thinking about his marathon on the weekend, in Tauranga. Looking forward to it with trepidation. All completely normal fitness runner fitspo trainer motivator tauranga marathon fear youcandoit exercise ownit whateveritttakes haveitrainedenough running whatwasithinking @lisatamati

13 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Having asthma problems at high altitude during La Ultra 222km race in the Himalayas in India. From my documentary “The world’s highest race” fitness runner fitspo trainer motivator run mindset growthmindset ultramarathon endurance trailrunnimg marathon lifecoach fitspo fitness wellnessambassador healthywomen strongwomen adventurerunning worlderunners healthylife lifestylefitness runcoach inspire motivate inspiring fitafter40 ultrarunning trailrunning trailrunner runningwomen healthywomen positivevibes @lisatamati

14 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


You don’t want to ever look back and know you could have done better 🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃 ‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏻‍♀️🏃🏼🏃 �🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃🏼🏃� fitness runner fitspo trainer motivator fitspo health womenrunningstrong mindset growthmindset grind trainhard strength sport ultramarathon @lisatamati

15 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Get outside and breath, enjoy and just run free, no times, no goals just for the pure joy body fitspo exercise strength sport run runner running runnewzealand motivate outdoors outdoorlife outdoorwomen strongwomen runninggirl runningtips runningfree trailrunning trainer trailrunninggirl kiwirunner kiwitrailrunnermag inspire fitnessgoals @lisatamati

16 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Your mind is a weapon use it wisely fitness runner fitspo trainer motivator inspiration fitspo runnersworld runforever runfar trainer trainhard trainingtips extremesports ultramarathon ultramarathonrunner

17 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Inch by inch, forward is forward run mindset growthmindset ultramarathon endurance trailrunnimg marathon lifecoach fitspo fitness wellnessambassador healthywomen strongwomen adventurerunning worlderunners healthylife lifestylefitness runcoach inspire motivate inspiring fitafter40 ultrarunning trailrunning trailrunner runningwomen healthywomen positive

17 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


One of my fav runs along the foreshore and over the beautiful Te Rewarewa bridge in New Plymouth newzealand kiwi newplymouth marathon fitness inspire runspiration fitspo motivate outdoor running runningfitness funinthesun ultramarathon motivate ownit runit striders

19 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Filming in the White Sail Gallery in New Plymouth for our tourism commercial Gallery art artist newzealand newplymouth filmit tourism newzealand fun culture taranakiart

19 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


On location filming with Chaddy from Chaddys charters doing actiurism commercial. To see the sunrise over the ocean was awesome taranaki newzealand tourism nztourism fitness runner fitspo trainer motivator inspiring fun boats sports

19 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Film and photoshoot today for a commercial. Mum loved the chance to glam up and make a Late run at being an actress. On location at the beautiful Okurukuru winery in Taranaki taranaki fun family newplymouth fitness runner fitspo trainer motivator inspiring

20 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


Fun on a film shoot today with a crew from Auckland for a commercial fitness runner fitspo trainer motivator fitness model marketing food newzealand newplymouth tourism taranaki running

20 Days ago
Mindset Expert - Lisa Tamati (lisatamati) Instagram Photos and Videos

Mindset Expert - Lisa Tamati

@lisatamati


Comment from Mindset Expert - Lisa Tamati:


From a photoshoot for Good Health Choices mag fitness runner fitspo trainer motivator wellness wellbeing heathlylifestyle ownit fitspo athlete runstagram runaddict runforlife runcoach runninggirl trailrunning runrunrun runtastic runshots runhappy runnershigh runnerslife runlovers runfree runhealthy runnerspace

21 Days ago