Seeds of Three

Seeds of Three

@seedsofthree

Mom of 3, Author, Huffington Post Contributor, Writer for Sautè Magazine, PR/Marketing/Design. Exploring innovative ways while sharing lessons & love.
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


My homie, @jammyletterboards has the perfect boards! Check her out! • • • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love roses photooftheday happy cleaneating health wholefoods openloopgirls easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday quickmeals chicken green diyfood diy

42 Minutes ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Birds the word. At least it is for tonight. What are you guys having for lunch or dinner? • • • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love roses photooftheday happy cleaneating health wholefoods openloopgirls easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday quickmeals chicken green diyfood diy

20 Hours ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Lovely day. • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love roses photooftheday happy cleaneating health wholefoods openloopgirls easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday quickmeals diyfood diy

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Chocolate coins for a special little lady on the way 🎀 • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods openloopgirls chocolate nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday cake happy

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Bourbon chicken on my birthday with the ones I love.... c'mon... it's an amazing day!!! • • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods openloopgirls easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday cake happy

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


In about 19 minutes I'll be a whole year older and I couldn't be more speechless. I created @SeedsOfThree about 11 months ago and it's been such an expression of life, lessons and love. It's also help me realize that the choices we make, great or minuscule, impact our lifestyle, our future and the people we love. This birthday is the start of new intentions and constant celebrations of the NOW - because I am here and you are here. Some incremental tweaks in our diet will equate to a better YOU and a better ME! xx Leigh • • • • • • • foodie foodporn foodgasm nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods openloopgirls easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow birthday cake happy

2 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


I basically just recreated a typical breakfast my Dad would whip up for me when I was little. Did anyone else have these yummy cured sausages in the morning? Ahhhh memories.... xx Leigh • • • • foodie foodporn foodgasm nom nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful followlooptuesday foodiefollowfriday follow

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Good morning friends!! • • • • • • foodie foodporn foodgasm nom nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Crunchy and herby chops for dinner. I wish you can smell this little guy 😊 • • • foodie foodporn foodgasm nom nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Another new day. Another filled mason jar! Enjoy the new week friends!!! xx Leigh • • • • • foodie foodporn foodgasm nom nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

5 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Even though my birthday is in a few days and even though I'll probably be surrounded by lots of cakes and sweets, I'm that girl that would really prefer a huge bowl of raspberries.... and maybe.... three or four loaded tacos. LetsBe Real 🙊 What foods do you guys celebrate with? Birthday • • • • • foodie foodporn foodgasm nom nomnomnom food Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

5 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Prepped a pan of chicken thighs to low and slow-roast while I did a thousand errands today. 5-6 ingredients later, with all my errands completed and voila! Easy and quick doesn't have to be bland or unhealthy. GetIt • • • • • • foodie foodporn foodgasm nom nomnom nomnomnom food Eatingfortheinsta Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

5 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Get messy. It tastes better. • • • • foodie foodporn foodgasm nom nomnom nomnomnom food Eatingfortheinsta Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

6 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


This mornings version of steak and eggs. Devour this with a bunch of fresh fruit or a green salad and you have a great start on your side! Thank you for the kind messages and posts friends!! xx Leigh. • • • • • • foodie foodporn foodgasm nom nomnom nomnomnom food Eatingfortheinsta Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

6 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


This has got to be one of my easiest noodle recipes. It's packed with freshness and flavour and all this magic happened without it taking more than 25 minutes. One of my greatest shortcuts all begins and ends with a piece of paper and a pen - knowing what you're getting at the market and understanding the content of its nutrition makes meals like this a breeze. • • • • • foodie foodporn foodgasm nomnomnom food Eatingfortheinsta Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 follow follow food52 buzzfeed beautiful

7 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Prepping for busy weeks ahead - throwing in a few bunches of spinach here and there, and within the day is an easy step to sustain good energy. • • • • foodie foodporn foodgasm nom nomnom nomnomnom food Eatingfortheinsta Chefmode hungry love photooftheday happy cleaneating health wholefoods fuelyourbody easymeals nourish whole30 food52 buzzfeed beautiful

8 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Just perfect and comforting. • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish foodpics follow foods writer happy beautiful love

9 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Good habits never fail. • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot follow foods writer happy beautiful love healthy foodgasm

10 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Busting out the kale in my purse; need to start the day with a little more colour. • • • food foodporn yum instafood yummy amazing instagood photooftheday dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot follow foods writer happy beautiful love healthy foodgasm

10 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Back on the road and this is just perfect. Hello friends!! xx Leigh • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie eating foodpic foodpics hot follow foods letsallgrowandfollow sundayopenfollowloop20 writer happy beautiful love healthy foodgasm lovehandmadeloop

11 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Loving these summer-patio views!! • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot follow foods letsallgrowandfollow sundayopenfollowloop20 writer happy beautiful love healthy foodgasm

11 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Weekend Gelato. • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot follow foods letsallgrowandfollow sundayopenfollowloop20 writer happy beautiful love healthy foodgasm

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Burgers, burgers and more burgers. • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot follow foods followloop17 WeekendMamasOnAMission writer happy beautiful love healthy foodgasm

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


I've roasted some baby tomatoes to pair off with my brie and baguettes and it got me thinking.... Grape & Cherry Tomatoes!! What's the difference? Answer: GRAPE tomatoes are oblong and shaped just like grapes. They're about half the size of cherry tomatoes, with thicker skins. Grape tomatoes aren't as sweet as cherry tomatoes, and their flesh is meatier and less watery. Grape tomatoes last longer than cherry tomatoes, which means they are becoming more and more popular since they are firmer and less fragile to pack and transport. CHERRY tomatoes get their name because they resemble the size of actually fruit cherries. These round tomatoes are juicy, sweet, and have thin skins. Cherry tomatoes have a high water content and come in red, yellow, and orange colors. So in case you ever wondered just the way I did! Happy weekend!!! • • • • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast friedchicken tasty foodie delish unicornloop01 foodpic foodpics follow foods followloop17 f4f WeekendMamasOnAMission writer

13 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Today I am jarring a variety of salads. I think we can all relate to a busy busy summer; and this process really solidifies my intention when it comes to healthy eating and healthy snacking. Try it and tag me!! Will there be a chance I'll have a slice of pie or an ice cream come this weekend? Ummm YES! But looking at my weekend-pie-chart, the awareness takes up most of that space. Ratios and being mindful of what you want your body to consists of takes a plan. Cheers to your weekend guys!!! xx Leigh • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast friedchicken tasty foodie delish unicornloop01 foodpic foodpics follow foods followloop17 WeekendMamasOnAMission writer

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Another great end to another amazing week. Make it count guys!! And have a great one!! xx Leigh • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast friedchicken tasty foodie delish unicornloop01 foodpic foodpics follow foods followloop17 WeekendMamasOnAMission writer

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


How cute are these? You can find these cute donuts at @californiadonuts For some reason these really caught my eye - I suppose it made me feel like a kid again! I love hearing who shares a Birthday within the month of August with me! Happy Birthday August friends Leo/Virgo Pals! What day does your birthday fall on? And what brings you back to your childhood? • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast donuts tasty foodie birthday unicornloop01 foodpic foodpics follow foods followloop17 WeekendMamasOnAMission writer

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


@dr_oz just mentioned that today is nationalwatermelonday Is there a day for everything? Hahha! I'm glad I still have this photo; literally one minute after I shot this, the platter was completely empty. Have a great evening or morning, wherever you are friends!!! xx Leigh • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast friedchicken tasty foodie delish unicornloop01 foodpic foodpics follow foods followloop17 WeekendMamasOnAMission writer happy beautiful love healthy foodgasm Thanks @dr_oz 😊

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


The roast is done and chillin' (see previous post) and now I just have to slide these guys in the oven for a nice finish. I use to roast veggies separately for the longest time as it depended on my market visits, I'll occasionally do that - but I often find that the flavours, scents and juices really change a meal up when they're tossed this way. My favourite thing about this is that it's quick but also, there are different layers of texture going on. The way that bok choy absorbs the lemon flavours and the rubarb juices is crazy good!! • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh foodie delish eating foodpic foodpics hot follow foods followloop17 WeekendMamasOnAMission writer happy beautiful love healthy foodgasm follow02

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Easy easy. Threw a bunch of aromatic veggies, rosemary, peppercorns, a little soy and a dash of stock into a substantial pan. Cover the bad boy and turn heat on low for the roasting process to commence. Dinner will roll around before you know it and this will be the perfect comfort dish - that will go great with some roasted bright veggies, a kale caesar or some chopped up fruit. Baby steps, easy steps and tasty meals! Make it count friends! xx Leigh • • • • • food foodporn yum instafood yummy amazing instagood photooftheday trendyloopsfollowaug dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot foods followloop17 WeekendMamasOnAMission writer followmeintotheweekend

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Oh my! Thank you for the sweet messages and posts! I'm so happy and grateful that many of you read my latest piece. Would love the opportunity to showcase many of you in the future. Enjoy your day! xx Leigh • • • food foodporn yum instafood yummy amazing instagood photooftheday writers dinner lunch breakfast fresh tasty foodie delish eating foodpic foodpics hot foods momsopenloop30 WeekendMamasOnAMission birthday followmeintotheweekend followloopmamme

15 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Hey guys! My article and its debut is now live on sautemagazine.com If you happen to stumble upon it, let me know what you think! Thank you friends and supporters for all your kindness and love. A shout out to my friend, Registered Dietician and host of The Urban Vegetarian, @desireenielsenrd for being a huge part of this compilation. And a very very special thank you to the @sautemagazine team! Thank you for rocking ❤️

15 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


If you're not following @kellyejensen yet than you should! Not only has she been an incredible friend and confident to me, but she's such a light in this world - raising a beautiful family with five kids and STILL always ready to lend a hand and an ear to those in need. She's inspiring and so so real. How beautiful is this market she found in Denmark today? Loving you from here Kel ❤️

15 Days ago