Seeds of Three

Seeds of Three

@seedsofthree

• Mom of 3 • Author • Writer • Contributor to HuffingtonPost • Writer for Sautè Magazine • Quick & healthy meals/Wellness/Empowerment
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Chicken burritos!! Had to repost this photo my friend, @lasvegasfill posted today from @fistoffusionislandgrill How yummy does this look!! • • • • • • foodblogger instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

11 Hours ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Baby octopus tonight. • • • • • • • foodblo instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

11 Hours ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Roses are red, violets are blue, if you’re a mom join this FOLLOW LOOP! Meet new moms, brand reps, small shops & bloggers! 1. Tap on m2mfl25 2. Follow Everyone under the hashtag 3. Comment 💕 on everyone you follow . Allow 24 hours for a follow back . Follow those who use this image! . Click link in @lifewithrowan, @gabigrillo or @mammabearsays BIO to join weekly loop telegram group & for loop info. Don't join if you are going to unfollow. We check. Don't use Repost App.

11 Hours ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Morning friends! Hump day! Having some salmon and papaya with my scrabbled today; the combination is light and delightful! Have a great one!! • • • • • • • • foodblog instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

21 Hours ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Tuesday, we brunch. 🐠 • • • • • • • • foodblogger instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Pretty simple. Pretty perfect. • • • • • • • • eeeee yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer breakfast 6ix torontolife torontoeats yyz tdot the6ix

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Chocolate syrup and waffles deserve a nice thirst quencher. Thank you @blackriverjuice for your huge selection! • • • • • • • • eee yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix

1 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Any sushi lovers out there? Where’s your go-to place in your city? I’d love to drop by! recommendations • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 6ix torontolife torontoeats yyz tdot the6ix sushi

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Do you have a favourite seafood? • • • • • • • • • • • yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix seafood

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Kiwi smoothies are always so refreshing. • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 seafood 6ix torontolife torontoeats yyz tdot the6ix green

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Morning tortillas with pearl onions. • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 seafood 6ix torontolife torontoeats yyz tdot the6ix tortillas

3 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Pretty sometimes food. • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 seafood 6ix torontolife torontoeats yyz tdot the6ix donuts

4 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Fresh catch plated. • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 seafood 6ix torontolife torontoeats yyz tdot the6ix

8 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


I have a new love for gluten-free turkey burgers/sliders. • • • • • • • yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 glutenfree chocolate 6ix torontolife torontoeats yyz tdot the6ix

8 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Creating lovely bites one shell at a time. • • • • • • • • • • • ee yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix

9 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Paella done.... amazing. You might not see it, but it was filled with squid and mussels. • • • • • • • eeeeeat yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix

9 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Cauliflower is a cruciferous vegetable that is almost always overshadowed but another cruciferous veggie, the green broccoli. Cauliflower is naturally high in fiber and in B-vitamins. It contains antioxidants and phytonutrients that can protect against cancer. It also provides fiber to enhance weight loss and digestion, choline that is essential for learning and memory, and many other important nutrients. Here are some delicious cauliflower heads roasted with cheese 🍽 Thank you @corinnetfood ❤️ • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix goldenglobes goldenglobes2018

10 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


And the after. They turned out so great! (See a couple of posts up.) These blueberry and pomegranate granola bites were so incredibly easy to make! Have a great weekend!! xx Leigh • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Roasted sweet potatoes with fresh quinoa. A lunch favourite at my house. It’s easy. It’s quick and it’s nutritional value makes for a great meal. • • • • • • • • • • • • • • fo instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


We’re preparing for a trip and naturally I think of SNACKS. Along with oats and blueberries and pomegranate seeds, I’ve added dark rye flour, maple syrup and honey to the yummy mixture. Homemade granola bars can really give the family feel-good energy when travelling. • • • • • • • • • instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


It’s such a refreshing treat to have in the morning and throughout the day! @blackriverjuice offers tons of flavours, I bet you’ll have more than one favourite!! • • • • • • • • • instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

12 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


A happy meal and a filling meal can be as beautiful as you want it to be. • • • • • • • • • • foodblogge instaeats foodie eatgoodfood tastethesix healthychoices healthyfood health bodypositive inspo healthylife healthylifestyle foodie whole30 cleaneating nutrition instafood love brunch photooftheday mom momlife f4f toronto torontofood foodpornto foodtoronto foodto gastropost nomnomnom foodie livefolk

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Do you have a favourite fruit or veggie you like to eat in the morning? Perhaps with your eggs or in your on-the-go smoothie? • • • • • • • • eeee yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories foodstyling cocfl2 writer chocolate 6ix torontolife torontoeats yyz tdot the6ix

14 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Shaped like a large acorn, the acorn squash is pretty under-valued. They are extremely nutrient-dense for its size, but also, has a diverse range of nutrients. An acorn squash contains vitamin A, niacin, folate, thiamine and vitamin B-6 and is a great source of vitamin C. Their health benefits include a boosted immune system, prevention of certain types of cancer, improved vision, skin-protection, strengthens bones, reduced blood pressure, maintained fluid balance, regulated blood sugar and cholesterol, improved digestion, and regulating blood circulation. • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix

16 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


S’mores on New Years Day. How yummy! Doing some 2018 planning with the family, which also means planning out trips and some summer fun; camping trips are always noted, so my daughter and I couldn’t resist! Haha! Happy New Year Guys!! • • • • • • • • • • • e yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix newyear smores

16 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Page ONE. Happy New Year friends!! Let’s do this! lambchops brunch • • Photo credit @corinnetfood ❤️ • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix newyear

16 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Happy New Year Guys!! Cheers to all the experiences and friends made in 2017. Make 2018 yours!! xx Leigh • • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix newyear newyearseve

17 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


This rhubarb and cauliflower salad is light and pretty perfect, especially since there will be feasting tonight! Have a great one friends!! • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix newyear newyearseve

17 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Last day of the year-brunch! • • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix newyear themomtribefollowloop2018

17 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


A lovely way to have squash for brunch. friday • • • • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix themomtribefollowloop2018

19 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Ginger hearts and cucumber hearts, eat with love folks. brunch • • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix

20 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Whether you love peanut butter or almond butter, it’s just so awesome for breakfast. • • • •Special thank you to @heather_eats_plants • • • • • • • eeeeeats yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix

20 Days ago
Seeds of Three (seedsofthree) Instagram Photos and Videos

Seeds of Three

@seedsofthree


Comment from Seeds of Three:


Fresh chocolate croissants are sweeeeeeeet! • • • • • • • • • yummy toronto torontofood foodpornto foodtoronto foodto gastropost delish nomnomnom foodie foodies livefolk finditliveit f52grams thehappynow flashesofdelight foodstories tablesituation foodstyling cocfl2 writer 6ix torontolife torontoeats yyz tdot the6ix sweet

21 Days ago