Fit_Marv_InProgress04

Fit_Marv_InProgress04

@fit_marv_inprogress04

Follow my Fitness Journey 💪🏽 just trying to become a healthier and fit mommy.
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


PM Session complete @training4mylife did that mile in 16 minutes. Focused on getting it to 10 minutes. Ready for my vacation now. 🤗 fitnessjourney fitnessmotivation runnerintraining runningismyzen

1 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


My progress -January 2017 to April 2017. The difference is I have been consistent for the last month with clean eating and my workouts. I give s big shout out to @training4mylife for her motivation and support. She has made me open my eyes and made me realize we can do anything through Christ and we are capable of anything!!! fitnessjourney fitmominprogress fitnessmotivation foundmyselfagain stronger lifestylechangenotadiet

2 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


4am session done- run/walk intervals on treadmill- 6 miles of cycling-Upper body dumbbell circuits -push up and an workout countdown circuits 😬 it was a killer challenge BUT I totally did it!!! Ready for my day- 🤗 fitnessjourney fitnessmotivation fitmominprogress @training4mylife clocked in and out of that AM Session inspiration lifestylechangenotadiet stronger staywoke✊🏾

2 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Keep our minds alive. Knowledge is power. Like @etthehiphoppreacher says "Knowledge is the new money-Get you some". You can't blame your surroundings or others for being where you at. Yes circumstances happen. Yes trials/tribulations BUT you going to let that hold you back???!! Naaaa get up do what you were created and fulfill your purpose. God gonna be with you but you got to move too dropsmic🎤 motivation werk knowledgeispowerful

3 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


4am session complete-Cardio- run/walk intervals in treadmill from 3.0 to 5.0 speed 💪🏽 get that heart rate up- then 6 miles of cycling- today's circuits -backward lunges with 10lbs dumbbell weights (not going to lie your girl almost didn't make her last set 🤦🏽‍♀️💁🏽) , dumbbell deadlifts, and side lunges with dumbbell weights of 10 lbs-3 sets of 10 repetitions-Please note that's 10 on each leg for the lunges-3 times 😩😩😩😩😩😩😳😳😳 BUT I DID IT!!! @training4mylife got it done werk fitnessjourney fitnessmotivation legday mylegsareonfire

3 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


4 am workout -Cardio-1 mile in 15 minutes and 6 miles of cycling in 15 minutes. My Endurance is building and I'm loving it. Today workout from @training4mylife circuit on treadmill with dumb bells 🤦🏽‍♀️ BUT Your girl killed it and my arms are jello 😩😂😂😂🙌🏼 fitnessjourney fitnessmotivation focused igotthis💪

4 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


I did that!!!! runnerintraining fitnessjourney fitnessmotivation myjourney

7 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Your Girl came and conquered!!! 2 miles in 31 minutes I'm going to get it done but " Greatness comes with Time" I'm already Great about to take it to the next level Yaowwwwww!!!! fitnessjourney fitnessmotivation fitmominprogress runnerintraining greatnesscomeswithtime

7 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


"Your not Average Your not even Good You were born to be Great!" @etthehiphoppreacher Listen to motivational speakers and music it pushes you to your Greatness!!! fitnessjourney fitnessmotivation myjourney motivationalspeakers runnerintraining

7 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


PM session 1 mile in 15 minutes. I'm getting better. "Greatness takes time" goal is 10 minutes I'm almost there myjourney fitnessjourney fitmominprogress fitnessmotivation runnerintraining inmyzen whatsstoppingyou

7 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


At it again this morning and I'm smiling because this isn't just a "Fitness Journey" this is a soul healing process. This is my time to push out frustrations-anger-and even sadness/grief out. I'm finally recognizing what Marvy needs for her and doing it for me and nobody else-not my family, my peers, or even a man- -This is for me and that is why I do it myjourney fitnessmotivation findingmyself lovingmyself mywhy whatsstoppingyou

8 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Sure did!!!! 🙋🏽🙋🏽🙋🏽🙋🏽 and it's Friday 😜 fitnessjourney fitnessmotivation 4amworkouts immyowncompetition 🙌🏼

8 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


That 🤗 place. 4am workout done-7 mikes of cycling as my cardio and added bodyweight circuits to keep that heartrate up. backworkouts completed with weights. Back to my regular schedule. fitmominprogress fitnessjourney 4amworkouts @training4mylife week 2!!!!

9 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


He totally beat me at basketball🏀 couldn't get to gym so PM Cardio Session was an I tense game between my biggest supporter my twin. Totally slaughtered me 😳😜🤦🏽‍♀️ fitnessmotivation fitnessjourney

13 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Headphones died then-Boom Pow Wepa-" Sometimes we got to pull out our own ear plugs and listen to God-Follow his Will" morningthoughts letgoletgod hiswillnotmine fitnessjourney fitnessmotivation faithandfitness

13 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Morning cardio session included some sprints to keep my heartrate up. 6am at my favorite park-goal is to improve my time per mile. It will get done. But I'm rejoicing morningrun runningismyzen fitnessmotivation fitnessjourney fitmominprogress Put in that morning werk @training4mylife

13 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


She believed she could and she did the dang thang 💖 this is my journey and my triumph through what many don't like to talk about. I Lost myself for a bit but found myself again. Loving yourself is your biggest priority ☺️ loveyourself lifestylechange fitnessjourney fitnessmotivation iammybiggestfan

14 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Couldn't get to gym or the runningtrail no worries. homeworkouts in my front yard 💁🏽 😜 fitnessmotivation fitnessjourney PMCardio @training4mylife clocked in and paid this evening rent. All werk

14 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Got it in 4am Wepa!!!!! 45 minutes of cycling- my kind of cardio Dumbbell routine -triceps/biceps/shoulders. I'm on my 30 day workout training program with the amazing @training4mylife can't wait to see my progress. All werk no play- You are your own motivation. inspire yourself 🙌🏼 fitnessmotivation fitnessjourney t4ml

15 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Im back- Weekend workouts not posted on this page 😳🤦🏽‍♀️ my bad but your girl been going... rest day was yesterday. 4am workout complete!!! cycling cardio and bicepsworkout tricepsworkout backworkout shouldersworkout @training4mylife Paid that AM rent up with the crew fitnessmotivation fitnessjourney fitmominprogress lifestylechangenotadiet

17 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Nobody is going to get you motivated you have to motivate and inspire yourself. My why for this isn't losing weight -I think I'm beautiful now my purpose now is to live longer and to be able to push my body to its limit and say I did that. Hopefully help others on their journey but for now I'm focusing on mine. fitnessmotivation fitnessjourney 198lbsto165lbs journeycontinues Keepgoing dreams goals

21 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Met my goal of 10 miles of cycling. Proud of myself. 2nd week of @training4mylife consistency challenge and this has been lifechanging Cheers to a new lifestyle fitnessmotivation fitnessjourney lovingmemore

22 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Proud of me. Cheers to a new lifestyle change and to my determination and continued motivation. fitnessmotivation fitnessjourney Still got a ways to go but excited about making this decision. Thank you @training4mylife for my wake up call.

23 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Allergies are a killer BUT. I got in here and killed my 4:30am workout. 🙋🏽 Ready for my day. Today 7 miles of cycling -my goal is to get this up to 10miles starting this weekend-back/shoulder workouts. focused fitnessjourney fitnessmotivation t4ml consistencychallenge @training4mylife I paid my AM rent 🙌🏼🙋🏽

24 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Morning!! 4:30am workout done. You are your only competition 💪🏽🤗😘 7 miles of cycling-HIIT workout of-high knee raises (killers)-squats-mountain climbers- one side leg raises-elbow planks (20 seconds -2 rounds-30 second last round) @training4mylife don't play-She is amazing and an inspiration-Rent paid Morning!! fitnessjourney t4ml consistencychallenge fitmominprogress lifestylechange

25 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


2 Gym sessions AM and PM done!!Week 2 of T4ml consistency challenge. @training4mylife I'm feeling energized. Im not craving sugar or coffee. I didn't even want to eat meat today. I'm cheering like the Kool Aid man 🤗 fitnessmotivation fitnessjourney gym fitmominprogress sorebutsmiling trainingformylife consistencychallenge week2 igotthis Down 4 lbs in 1 week

25 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Ooooweeeeee did that @training4mylife 6 superset workout with push-ups, mountain climbers, and v crunched 😳😳😳 I know my body will be sore but I crave that feeling now. Last day of detox but honestly not missing the meat or coffee. So happy I did this. On to week 2 I'm ready!! fitnessmotivation fitnessjourney t4ml lifestylechangenotadiet

27 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


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29 Days ago
Fit_Marv_InProgress04 (fit_marv_inprogress04) Instagram Photos and Videos

Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Day1 of @training4mylife Consistency Challenge. amworkout complete -30 minutes of cardio cycling of 8 miles-Shoulder workouts of shoulderraises with lateralraises in between sets. Ab workouts included. Arms feel like jello 😜 fitnessmotivation fitnessjourney consistencychallenge detoxweek fastedcardio

31 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Yesssss it is. Gn Loves!! Tomorrow the @training4mylife 10 day consistency challenge begins. Next 5 days will be detox week. But let's get that beautysleep and get that amcrew workout done fitnessmotivation fitnessjourney

31 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Switching my workouts from 5am to pm workouts this week. Begin @training4mylife 10 day consistency challenge I'm hyped for 🙋🏽🙌🏼 fitnessmotivation fitnessjourney fitmominprogress

33 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


10 miles in and now Drake and Sauna time. @training4mylife said to treat the weekends like weekdays!! consistencyiskey fitnessmotivation fitnessjourney 24lbstolosein3months imfocusedmannnnnn

34 Days ago
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Fit_Marv_InProgress04

@fit_marv_inprogress04


Comment from Fit_Marv_InProgress04:


Morning. Put thatweek in 5amworkout cycling cardio fitnessmotivation fitnessjourney fitmominprogress

45 Days ago