Henry L Ard

Henry L Ard

@hl_ard

Husband, Father, @lassiterfineart Director, Law School, M.S. in Biochemistry and Bioinformatics, Crossfit Coach. hlard2013@yahoo.com
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


I have unhealthy love of sunflowers. @caroline_ard - - - - - photography photooftheday photographylife dadstyle fatherdaughter dadlife family sunflower sunflowers sunflowerfield beautiful yellow littlegirls littlegirlsrock littlegirlstyle littlegirlhairstyles henley

11 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Happy birthday to my incredible wife @caroline_ard who stuns me everyday with her enthusiasm for life and her love of people. She is certainly my better half. - - - - - photography familyphotos familyday familyphotoshoot familyphoto familyphotography married marriedlife marriedliferocks

23 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Missing @caroline_ard laugh and smile today. It's always tough to travel without her. - - - - So much fun having @rocksps take some photos of us! photoshoot photography momstyle bestofmom Bestofdad kids_of_our_world travelwithkids traveladventure childrenofig childrenseemagic childhoodeveryday childhoodunplugged parenthood_moments family familygoals love alabama alabamaphotographer adventuresession makeadventure couplesession radlovestories dirtybootsandmessyhair authenticlovemag authenticliving

53 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Traveling is always tough simply because I'm not with these two. @caroline_ard - - - - familyday familytrip familytravel model fashionwoman styling greek wife marriage familyphotos photography photographylife adventures familyadventures justgettingstarted marriedlife tilldeathdouspart capitolhill capitolbuilding washington washingtondc beauty beautiful fashion redlips thankful alleys

68 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


"Do not go where the path may lead, go instead where there is no path and leave a trail." -Ralph Waldo Emerson - - - - family familyday fatherdaughter familytrip familytravel familyphotos littlegirlsrock littlegirlhairstyles outdoors outdoorfun outdoorliving travel photography photographylife photos trailblazing summertime funtime hotdays Bestofdad

69 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Happy birthday to my amazing mother-in-law @kimmie_p better know to our family as Yia Yia. Here's to many more wonderful years of traveling and celebrating life! - - - - - family happybirthday happybirthdaytoyou yiayia motherinlaw familyphotos familyphotography paris weedingphoto thankful thankyou blessed familytravel paris france parisianlife parisianstyle laperouse parisfrance bestdayever bestday

72 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


"Cultivate the habit of being grateful for every good thing that comes to you, and to give thanks continuously. And because all things have contributed to your advancement, you should include all things in your gratitude." -Ralph Waldo Emerson - - - - - family familyday fatherdaughter familytrip familytravel familyphotos littlegirlsrock littlegirlhairstyles outdoors outdoorfun outdoorliving travel photography photographylife photos trailblazing summertime funtime hotdays Bestofdad

73 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The current preferable mode of travel for our daughter is atop my shoulders. One more incentive for a father to always stay in shape. - - - @caroline_ard - - outdoors outdoorfun family familyday fatherdaughter familytrip familytravel familyphotos littlegirlsrock outdoorliving travel photography photographylife photos trailblazing summertime funtime hotdays Bestofdad greatshades sunglasses tomford arcteryx scruff scruffy needtoshave greathair hairstyles

79 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Live in each season as it passes; breathe the air, drink the drink, taste the fruit, and resign yourself to the influence of the earth. - Henry David Thoreau - - - - - @caroline_ard greatquotes family familyday familytrip familyphotos familytravel photography photos littlegirls littlegirlstyle littlegirlsrock littlegirlhairstyles nature earth photographylife outdoorliving outdoorfun outdoors Bestofdad

80 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Family is everything. @caroline_ard - - - - - family familyday fatherdaughter familytrip familytravel familyphotos littlegirlsrock littlegirlhairstyles pinkfloyd outdoors outdoorfun outdoorliving travel photography photographylife photos trailblazing summertime funtime hotdays Bestofdad

83 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


My daughter is certainly a free thinker and totally unconventional. @caroline_ard - - - fatherdaughter tricycle radioflyer familyday familyphotos familyphotoshoot familyphotography familytravel family littlegirlstyle littlegirlhairstyles littlegirlsrock daughters unconventional redshoes jeanshorts alleys

87 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Hard work and persistence gets the job done in our family. Along with ponytails and kettle bells. @caroline_ard @jadefitnessdc - - - fitness fit fitfam sweatogether staytogether forever motivation kettlebell crosstraining fitnessmotivation fitnessmodel ponytail gorgeous beautiful

88 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Fran is never fun, even if you get a good time. 21-15-9 Thrusters 95lbs Pull-ups My Time: 3:36 - - - @jadefitnessdc fran fit fitness fitnessmotivation crossfit dadbod dads dad betterdadbod workout workoutmotivation barbell lifters sweating sweat photography fitnessphysique fitnessmodel concentrated

89 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Things do not change; we change. - Henry David Thoreau. - - - mensfashion mensstyle menshair poloshirt johnvarvatos sunglasses oliverpeoples stubble 5oclockshadow familyday familyouting familyoutings chesthair biceps bestofdad dadbod momswithcameras

93 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


National World War II Memorial. Staying out of the fountain was a tough round of parenting. - - - - photography southernliving daughter daughters memorial veteransmemorial worldwar2memorial washington washingtondc southerncharm worldtraveler familyphotos familyphotoshoot model babymodel gorgeous living capes bows bowsforgirls laughter shouting littlegirlhairstyles littlegirlsrock littlegirlstyle dresses @caroline_ard

95 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The children are always a handful. What this picture doesn't tell you is that @caroline_ard and I carried @taft_the_frenchie a mile back home because the heat got to him. - - - familyday familytrip familyphotography familyphotos familyoutings washingtondc capitolbuilding capitolhill bestofdad frenchbulldog frenchie frenchiestyle mensfashion mensstyle menswear sunglasses polo linen hot menshair dadstyle

96 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


A man's number one staple isn't a white tee but a black one. - - - photography unionmarket familyday familytrip familytravel familysundays sunglasses shades tshirt blacktshirt vneck tomfordsunglasses hugoboss familylunch familylunchdate scruff tomford mrbrainwash heartwall scruff scruffy beardstyle

98 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


They are always asking a writer why he does not write like somebody else, or a painter why he does not paint like somebody else, quite oblivious of the fact that if either of them did anything of the kind he would cease to be an artist. -Oscar Wilde. Never succumb to the thoughts and ideas of what others think you should be. - - - - - - photography southernliving daughter daughters christmasphotos alabama southerncharm worldtraveler familyphotos familyphotoshoot cape model babymodel gorgeous living capes bows bowsforgirls laughter shouting littlegirlhairstyles littlegirlsrock littlegirlstyle dresses birthdayfun cinderella @caroline_ard

100 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Bow tie adjustments. And great cuff links to finish off the perfect suit. - - - - - paris france tux tuxedo bowtie wedding bestdayever destinationwedding photography husband wife tilldeathdouspart memories family galleryfamily suitsupply bowtie cufflinks whiteshirt whitebuttondown blacktieaffair wellgroomed peaklapel

101 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


It's a little hard to understand when you're fairy tale dreams suddenly show up to your birthday party. - - - photography southernliving daughter daughters christmasphotos alabama southerncharm worldtraveler familyphotos familyphotoshoot cape model babymodel gorgeous living capes bows bowsforgirls laughter shouting littlegirlhairstyles littlegirlsrock littlegirlstyle dresses birthdayfun cinderella @caroline_ard

102 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Never bend your head. Always hold it high. Look the world straight in the eye. -Helen Keller. Here's to the long journey of life ahead. - - - photography familyday familytrip familytravel family fatherdaughter helenkeller backtoyourroots heritage agrarian farming cultivating familytime fatherdaughtermoment familyphotos familyphotoshoot fields gettingtired exploring wandering holdinghands justgettingstarte principles suits suitup suit boots

103 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Morning without you is a dwindled dawn. - Emily Dickinson @caroline_ard - - - photography familyphotos familyday familyphotoshoot familyphoto familyphotography engaged married engagementphotos marriedlife marriedliferocks justgettingstarted frenchantique antiques gallerylife artgallerylife galleryfamily fashion fashionwoman fashionman suit suits suitup alldressedupandnowheretogo theory

104 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Obliviousness. Cuteness at its finest. - - - family familyphotos gallerlyfamily gallerylife adventure familyhome childhood children childhoodunplugged daughter blessed model childmodel fashion photography photographylife paris parisfrance parisian babyclothes babypajamas oblivious obliviouschild

105 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


What greater gift can we offer the republic than to teach and instruct our youth? -Marcus Tullius Cicero We hope she grows up strong, fearless, and wise as any woman or man could be. - - - photography southernliving daughter daughters christmasphotos alabama southerncharm worldtraveler familyphotos familyphotoshoot cape model babymodel gorgeous living capes bows bowsforgirls laughter shouting littlegirlhairstyles littlegirlsrock littlegirlstyle dresses @caroline_ard

108 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Never Give Up even when your nation doesn't agree with you. Exercise your right to speak your mind and your heart. - - - - photography familyday familytrip familytravel family fatherdaughter motherdaughter backtoyourroots grafittiart popart grafitti artwork art cultivating familytime familyphotos familyphotoshoot hotdays gettingtired exploring wandering justgettingstarted principles relevant mrbrainwash heartwall freedomofspeech speakyourmind 1stamendment

109 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Whew! Dumbbell thrusters always kick your butt (and your quads)! 10 min EMOM: 15 dumbbell thrusters w/ 35 lbs dumbbells - - - fitness fitnessmotivation fitnesslifestyle fitnessbody fitnessguru dadbod thenewdadbod crossfit crosstraining sixpack sixpackabs greathair justgettingstarted photography photographylife fitfamily fitfam activewear freeweights activelife fitnessphysique fitnessphotography

110 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The Heart Wall by Mr. Brainwash @mrbrainwash Sunday family days + art seeing makes for awesome memories with @caroline_ard and hollandpym - - - photography familyday familytrip familytravel family fatherdaughter motherdaughter backtoyourroots grafittiart popart grafitti artwork art cultivating familytime familyphotos familyphotoshoot hotdays gettingtired exploring wandering justgettingstarted principles relevant mrbrainwash heartwall

111 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Mother daughter moments. @caroline_ard - - - familyday familytrip mother daughter motherdaughter motherdaughterlove motherdaughtertime familytravel model fashionwoman styling greek wife marriage familyphotos photography photographylife adventures familyadventures justgettingstarted marriedlife annapolis annapolismaryland maryland smilingface smilingfaces happinessishere

112 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The excitement and shear joy she expresses everyday can never be contained. Don't let yours be either. - - - photography southernliving daughter daughters christmasphotos alabama southerncharm worldtraveler familyphotos familyphotoshoot cape model babymodel gorgeous living capes bows bowsforgirls laughter shouting littlegirlhairstyles littlegirlsrock littlegirlstyle dresses @caroline_ard

113 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The journey of life is always better when you're in great company. @caroline_ard - - - photography familyphotos familyday familyphotoshoot familyphoto familyphotography engaged married engagementphotos marriedlife marriedliferocks justgettingstarted frenchantique antiques gallerylife artgallerylife galleryfamily fashion fashionwoman fashionman suit suits suitup alldressedupandnowheretogo theory

114 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


To have a muse as beautiful as @caroline_ard is to be the luckiest man in all creation. - - - familyday familytrip familytravel model fashionwoman styling greek wife marriage familyphotos photography photographylife adventures familyadventures justgettingstarted marriedlife tilldeathdouspart fields arboretum mountwashingtonarboretum washingtonarboretum

116 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


The wonder and beauty of life is sometimes in the simplest of things. - - - strawberrypicking dandelion dandelions fatherdaughter fatherdaughtermoment childhoodunplugged child wind windy simpleliving simplelife farmlife farmliving familyday familytime familyphotos familyphotography familyphotos daytrip familytrip

117 Days ago
Henry L Ard (hl_ard) Instagram Photos and Videos

Henry L Ard

@hl_ard


Comment from Henry L Ard:


Celebrate your country and countrymen and those that fight for you by enjoying your freedom to go anywhere and be anything. - - - family memorialday memorialdayweekend familyday familyphotos familyphotography onthego cousins daytrip daytripper oldhouses historicsites nationalheritage colonialhouse

118 Days ago