Moe

Moe

@moe.kass

Engineer ⚡️💡 Fitness 💪🏋 Calgary 🇨🇦 🌍 #IAM1STPHORM
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


What a day ☀️🍂🍂🍂

33 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You don't get what you wish for, you get what you work for.

62 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Mindset is everything. 💪💪💪

67 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Q:What happens to your body when you are training? A:When you are training you are doing two things, neither of which are really ‘building Muscle’. What you are really doing is: 1) Creating microscopic tears in the muscle fiber 2) Severely depleting your glycogen stores. Q:What do I do to speed up my recovery and reduce muscle soreness? A:I include a carbohydrate, like Ignition, to my post workout shake in order to replenish the depleted glycogen stores and fast-track muscle repair and growth. knowledgeispower iam1stphorm

70 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You get what you put in. 💪🏻 iam1stphorm neversettle

74 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


77 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Long weekend grind 💪💪💪duespaid

79 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Do it with passion💪💪💪

81 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Where ma scooter gang at????

84 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Kickin it with the homies 💪💪💪

86 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Blue Jays in Kelowna = Vacation.

92 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


The beginning is always the hardest part. Set goals and never stop until you see the results you set out to reach. Start the week off right and never give up. neversettle

98 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


It's all about balance. Maintaining an aesthetic body doesn't require you to give up the food you love. You just have to be willing to put in the work day in and day out. iam1stphorm neversettle

100 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Nothing will work unless you do. 💪💪💪

107 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You only fail when you stop trying.

121 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Do more. Be more. Never settle. 💪💪💪. * * * * iam1stphorm legionofboom neversettle yycfit yycfitness yegfitness dublinfitfam ukfitfam vanfit yyc ymm

128 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Stampeding with these two 👍👍👍

133 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Just being basic 🍦🍦🍦

136 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


💪🏻 flexfriday

142 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Stay motivated.

154 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Your only limit is you.

157 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You either are or you aren't.

164 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


💪🏻💪🏻💪🏻📽 motivationmonday

168 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


There's no pleasure without pain.

170 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Give it all you've got, every day.

175 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Set goals and never quit.

179 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


There is no substitute to hard work!! 💪💪

182 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Visualize.

183 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Never slow down.

189 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Find your Focus.

191 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You will never, always be motivated. You have to learn to be disciplined.

193 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


It never gets easier, you just get better!!

196 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Train insane!! 💪🏻💪🏻

198 Days ago