Moe

Moe

@moe.kass

Engineer ⚡️💡 Fitness 💪🏋 Calgary 🇨🇦 🌍 #IAM1STPHORM
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


1 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


12 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Coffee & cupcakes = 😎😎

34 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Another fall favourite by @kas__4 🍂🍂

37 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


New week. New motivation 👍

53 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


What a day ☀️🍂🍂🍂

94 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You don't get what you wish for, you get what you work for.

123 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Mindset is everything. 💪💪💪

128 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Q:What happens to your body when you are training? A:When you are training you are doing two things, neither of which are really ‘building Muscle’. What you are really doing is: 1) Creating microscopic tears in the muscle fiber 2) Severely depleting your glycogen stores. Q:What do I do to speed up my recovery and reduce muscle soreness? A:I include a carbohydrate, like Ignition, to my post workout shake in order to replenish the depleted glycogen stores and fast-track muscle repair and growth. knowledgeispower iam1stphorm

131 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You get what you put in. 💪🏻 iam1stphorm neversettle

135 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


138 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Long weekend grind 💪💪💪duespaid

140 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Do it with passion💪💪💪

142 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Where ma scooter gang at????

145 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Kickin it with the homies 💪💪💪

148 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Blue Jays in Kelowna = Vacation.

153 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


The beginning is always the hardest part. Set goals and never stop until you see the results you set out to reach. Start the week off right and never give up. neversettle

159 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


It's all about balance. Maintaining an aesthetic body doesn't require you to give up the food you love. You just have to be willing to put in the work day in and day out. iam1stphorm neversettle

161 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Nothing will work unless you do. 💪💪💪

168 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You only fail when you stop trying.

182 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Do more. Be more. Never settle. 💪💪💪. * * * * iam1stphorm legionofboom neversettle yycfit yycfitness yegfitness dublinfitfam ukfitfam vanfit yyc ymm

189 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Stampeding with these two 👍👍👍

194 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Just being basic 🍦🍦🍦

198 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


💪🏻 flexfriday

203 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Stay motivated.

215 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Your only limit is you.

218 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


You either are or you aren't.

225 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


💪🏻💪🏻💪🏻📽 motivationmonday

229 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


There's no pleasure without pain.

231 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Give it all you've got, every day.

236 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Set goals and never quit.

240 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


There is no substitute to hard work!! 💪💪

243 Days ago
Moe (moe.kass) Instagram Photos and Videos

Moe

@moe.kass


Comment from Moe:


Visualize.

245 Days ago