sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka

✖️Business Student ✖️Fitness ✖️Lifestyle 🇳🇴 | 🇷🇺
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Life is so damn short. For f*ck sake, just have some fun! Being lazy af atm, and enjoying some great days with my squad in Palm Springs. Work, be disciplined and all that, but if you don’t have a social and emotional life, what’s the point? Have a good one y’all ❤️

1 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Forgive and forget? I’m neither Jesus, nor do I have Alzheimer’s. You’re not a bad person for walking away from things/people/places that drain you. On the other hand, you’re stupid for not doing so.

5 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


If ur ever feeling bad about urself, just remember there r guys out there buying lap dances bc they think the strippers really like them. Pro-Tip: If you REALLY want to help convert sales, make them feel like the king of the castle 👑😎

6 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


It’s like, you want to take people seriously. But then you realize $hit like a digital hotdog & Kardashian gossip hypes them up. This is why China wins.. 🤦🏼‍♂️

7 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Don’t hate Monday, be Monday: Not liked by everyone, but important to a few. And never change—no matter how many people talk shit about you. Perspective my friend; perspective 😎

8 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Thank you for an amazing night, I love you guys ❤️

10 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Smile. Be happy. Watch, it’ll drive people crazy, either one way or the other 😉 A bad attitude can literally block love, blessings and destiny from finding you. Don’t be the reason you don’t succeed. Been enjoying this day to the fullest, trying to do as little “work” as possible just to take a break. When you get tired, definitely take a little break, but don’t quit!

12 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


You Don’t decide your future. You Decide your habits And your habits decide Your future. We’re “simply” creatures of habits. Learn to take control of your habits and you’ll learn to take control over your life. It’s all in your hands.

13 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Feeeelin’ like popeye 😉 CAUTION! “Keeping it real” may cost you seasonal friends, fake admirers, shady followers, and superficial relationships. Truuuuuust me! Chill day today.. honestly haven’t done that much besides studying and kickin’ it with friends. Just one of those days one has to dig deep down and grind out the last bit! Peace ✌🏼

14 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Deeeep into my food coma, but still managed to squeeze out a lil smile before destroying my first Pizookies 😌 People often ask me about my goals in life. My goal is to be filthy rich. Rich in knowledge Rich in happiness Rich in the bank Rich in laughter Rich in health Rich in family Rich in love

16 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


What is it called when you don’t like me but I DON’T KNOW YOU? Pro-tip: Leave that bird behavior to baby mamas / daddys Have a good weekend y’all 🙌🏼

17 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


I love the 3 AM version of people. Vulnerable. Honest. Real. Reveals it all 😉 Feel me? 😜

18 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Ken and Michael Phelps 🤷🏼‍♀️ We had a great time at our party yesterday! Thank you for being in my life, Jerdani, I’m forever grateful that we met. I could write all this bs everyone writes about their friends, but I’m gonna shorten it down. I’m just gonna say, I honestly HAVE NO FUCKING CLUE what I would do in this country if I didn’t have you here. Friendship isn’t about who you’ve known the longest. It’s about who walked into your life and said “I’m here for you.” Thank you for everything we have together Jerdani, and for everything you do for me and teach me. I LOVE YOU Till death brother ❤️

20 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Just a reminder in case your mind is playing tricks on you today: You matter. You’re important. You’re loved. And your presence on this earth makes a difference whether you see it or not. Really? Yes. And you know it!

21 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


It’s easy to think people are jealous of you. They are not. What they are jealous of is what you represent or remind them of when they see you... The support systems that they lack, the opportunities that they didn’t have, the close relationships that you have with certain people that they wish they had, your quality of life etc. So, some people will try to expose what is wrong about you, because they CAN’T STAND what is RIGHT about you. Those situations are completely out of your control, and that’s just life for you; extreme ups and downs. It will take jabs at you when you LEAST expect it. It’s absolutely horrible, cause those punches feel much more painful than a punch to your face. BUT YOU HAVE TO KEEP GOING, keep staying true to yourself and keep doing you! Strive as hard as you can to not hate those situations or the people involved. Cause remember, people that try to destroy your happiness, do so out of “jealousy”, they’re unhappy with their own miserable lives. Success definitely isn’t easy, cause many people WILL hate you. A lot of the time I wish it wasn’t like that. Walking around and spending time with people without seeing the envy in their eyes would be great. I hope you all have an amazing weekend, much love ❤️❤️

24 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


I used to be so jealous of Harry Potter for being able to talk to snakes, but it turns out I’ve been doing it for years. I see you 😉 Just barely finishing up delts and back tonight! Been a good day with a great deal of studying done + hanging with some really chill friends! Thank you @ibarraxmikey for dealing with my ass the whole day and night ❤️ Have a good one y’all 🙌🏼

25 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


We’re all being judged by someone who isn’t even close to having their shit together. F*CK THEM! They don’t matter at all, even though it feels like that then and there. Pro-tip: People judge you based on your ACTIONS, and themselves by their INTENTIONS. Sippin’ on some BCAA’s here, you can drink them pre-intra -post workout + throughout the day. However, they’re most efficient when you’re catabolic (breaking down muscle) which for example is during a workout, after the workout, or if you haven’t eaten for a while (2-3 hrs). Peace ✌🏼

26 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Exiting the world for a little with a cup of coffee. Sometimes you need to take break, before you break yourself. Cause a lot of the time, everything will work again if you unplug it for a little. This is the case with yourself as well.

28 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Pro-tip: Worse case scenario, you end up like everyone else. Ideas - Goals - Dreams - Love - Life, might as well try 🤷🏼‍♀️

28 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


I’m AMAZED at how certain people are fucking with their own minds.. Please SEE THAT wearing spirituality as a badge for your ego is like being obese and ordering Diet Coke with your eight double-double’s 😂 Today’s shoulder & biceps workout: A1) Seated DB Lateral Raises 3 x 10, 0s rest A2) Incline DB Front Raises 3 x 10, 0s rest A3) Standing DB Lateral Raises 3 x 10, 0s rest A4) Seated DB Press 3 x 10, 0s rest A5) Cable Lateral Raises 3 x 10, 0s rest A6) Cable Upright Rows 3 x 10, 0s rest A7) Machine Shoulder Press 3 x 10 ( 8 sec concentric AND eccentric every rep) B1) Preacher DB Reverse Curls 4 x 10-12, 40s rest C1) Zottman Curls 4 x 8-10 + 3 drops last set, 80s rest D1) Alternating Marching DB Hammer Curls 3 x 15-20, 40s rest Peaceeee ✌🏼

29 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Be real. Tell ya crush that you want her thighs to hug ya face fam. Just be real! Will everyone like you? No, most wont. But, you gotta realize some people don’t like you simply because you CHOOSE not to put up with the same shit they do in life. Yeah, super late post today! But went to @jerdani__kraja ‘s competition today, which was amazing!! We fuckin’ forgot to take a picture, as my phone was the last thing I thought about during this competition. Seeing how he improved and taught me, himself and everyone else around him throughout the whole prep, is such an inspiration for me to keep pursuing my goals. Obviously, one can’t deny his absolutely insane physique. I’m so proud of you brother, and how you handled everything in such a mature way. This is just the beginning though, we’ve barely started this journey. A loooong and bumpy, yet amazing road ahead of us. Keep grindin’ Jerdani, and thank you for everything you do. I love you ❤️

30 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


It’s hella hard to sell “being honest and good” in a society where most of the success rewards the opposite. Anyone else see this fuckery? I see you @jerdani__kraja coming for the 🏆 Keep being an example like you are and don’t stop killin’ it. Have an amazing weekend y’all 🙌🏼

32 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Pro-Tip: If you never change your mind, why have a brain? Like, when was your last update anyway? Had a pretty good leg workout today, and felt strong during the workout. Wasn’t anything crazy, but a good workout overall. Other than that, I had classes from 10:30 - 3:45 and did some studying in-between and after. Now, I’m going to do even more studying, yayyyyy Have a good night y’all 🤘🏼

32 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


The good news: You create your own destiny The bad news: You create your own destiny Yeah, you’re in charge! Ever seen somebody who’s severely unqualified for their job? Well, garbage in > garbage out. Take charge of your life and decide your own destiny 💁🏼‍♂️

33 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Never be defined by your past. It was just a lesson, not a life sentence. Your past is THE past. Leave it there. Been super busy nowadays (at least making myself busy 😂.) I honestly haven’t been busy compared to a lot of other people, but for me, it’s been a lot of homework, exams and essay work. Other than that, life’s great. Working on myself physically + mentally, studying + kickin’ it with friends and close ones Be hustlin’ 🤘🏼

34 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Vibrate so high that toxic people in your life fall back, because they no longer know how to approach you. Pro-tip: Instead of worrying about the crowds opinion, change the audience. Today’s Chest, back and side delt workout: A1) Machine Chest Press 4 x 10-12, 40s rest A2) Bent Over DB Row 4 x 10-12, 40s rest B1) Horizontal Cable Fly’s 4 x 8-10, 0s rest B2) Push-ups 4 x 10-15, 40s rest B3) Reverse-Grip Pulldowns 4 x 8-10, 0s rest B4) Bent Over Cable Pullovers 4 x 10-12, 40s rest C1) DB Lateral Raises 6 x 6,6,10,10,15,15 Peace ✌🏼

36 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Had a blast at yesterday’s party with my favorite photographer @olaf.zeli 😈 Thank you Olaf, Br or B for always being a real homie, I appreciate you! And thanks to @argenis.pinal for being the best makeup artist in the game, and making me look insane af 🔥 Love you guys ❤️

38 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


You should give a fuck. You really should, but only about things that set your soul on fire. Save your fucks for magical shit ✨

38 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Regrets are for pussies. Shit happens, deal with it, & enjoy the ride. They’ll always be prone to be there anyway. Today’s KILLER shoulder workout: A1) DB Lateral Raises 12 x 12 (rest as little as possible, but same weight) B1) Reverse Pec Fly’s 3 x 20, 40s rest C1) DB Shoulder Press 4 x 6, 60s rest D1) Shoulder Machine Press 4 x 10, 40s rest E1) Cable Upright Rows 4 x 10 + 3 drops last set, 40s rest Enjoy 💁🏼‍♂️

39 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


Hate when ppl use zodiac to justify shitty behavior like “sry I can’t help it, I’m a Scorpio.” No Susie, you’re just a bitch 😂 Like, come back to reality already 🤷🏼‍♀️ Today’s not been a very exciting day to put it like that. Studying, working out and eating, that’s about it. Keep grindin’ 🔥

40 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


So annoying when ppl are like “ur always laughin,” “u laugh at everything,” it’s not that funny, like OK sorry I’m a happy person why u bitter? Yeah, just had to get that out even though I’m not smiling in this picture, I’m still happy though 😃 Pro-tip for chest: When you’re doing the concentric movement of any chest exercise (ex. going up in a bench press) the lower part of your arm, from your elbow and below, doesn’t necessarily matter. Rather focus on bringing your elbows together, not touching, but until the handles touch, or right before they touch. Capiche? 🤔

41 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


I LOVE and HAVE to be 🤓🤓 sometimes. Just a regular Monday, going to school, working out, studying + all the unexpected things that happen in-between 💁🏼‍♂️

43 Days ago
sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ (stanlazerka) Instagram Photos and Videos

sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ

@stanlazerka


Comment from sᴛᴀɴɪsʟᴀᴠ ʟᴀᴢᴇʀᴋᴀ:


So it’s Columbus Day Sale tomorrow, I assume I can walk into a store and take whatever I want? 😂

43 Days ago