Matí Tavares Fernández Arnaiz

Matí Tavares Fernández Arnaiz

@mati_tavares42005

27 ans 🇫🇷🇪🇸 Perf : Squat-205kg Deadlift-245kg Bench-140kg BW 95kg
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


"Gravir est de l'homme, grimper est de la bête; il gravissait et grimpait". Il faut être un homme pour gravir les sommets, se fixer des objectifs et atteindre son but mais une bête pour grimper avec volonté, détermination à la poursuite de sa proie et vivre ça comme une récompense. Alors donne toi les moyens d'y arriver, et une fois en haut de l'échelle tu pourras crier de bonheur ou rugir de satisfaction.

12 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Réveille toi avec détermination, endors toi avec satisfaction.

29 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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32 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Je crois que lorsque ton corps est fort, ton esprit est solide. Lorsque je passe des moments loin du gym, mon esprit sombre tranquillement dans une petite dépression. La plupart d'entre nous pensons ne pas avoir le temps de s'entraîner. Quel paradigme ! Nous parlons d'1h30 par jour. Cela ne représente pas une grande quantité de temps lorsqu'on considère les bénéfices énormes en termes d'impact sur les 165 heures du reste de la semaine. NO FUCKING EXCUSES!

32 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


You can't spell LEGENDARY without leg day. The pain you feel today will be the strength you feel tomorrow bodybuilding legday squat strength 180kg deepsquat nopainnogain flexibility liftheavy booty🍑

33 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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34 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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34 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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38 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


“El Flamenco es como el amor, cuando llega, todo lo transforma”

50 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Principium omnium rerum est. Il y a un début à tout. souvenirs 20ans fitboy shooting disciplesdapollon

63 Days ago
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Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Petit week-end passé chez mi hermanita, on a peut être pris des directions différentes mais nos racines ne font qu'un. Family, where life begins and love never ends.

64 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Envie d'ailleurs, de frissons ou de rêves, la mer répondra immanquablement à tous vos désirs.

64 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Results happen over time, not overnight. Work hard, stay consistent and be patient.

65 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


1 year = 365 opportunities Enjoy your life and the great pleasures that come with it.

67 Days ago
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Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Les tablettes de chocolat, il y a ceux qui les mangent, il y a ceux qui les travaillent, et il y a ceux qui font les 2 ! 😉

67 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Our father in heaven, Hallowed be your name, The gains will come, They will be done, On a bench, at a 45* incline. Give us this whey, Our creatine and aminos, And forgive us our curls, As we do them in the squat rack. And lead us not into crossfit, But deliver us from cardio. For these are our gains, The muscles and veins, For ever and ever. Amen 🙏

69 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


La música siempre está a tu lado¡! 🎶💃🏽🇪🇸

71 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


L'opération du bonheur : soustraire les soucis multiplier les chances et additionner les plaisirs

92 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Parce que nos plus belles conneries deviennent nos plus beaux souvenirs...

93 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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126 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


entrenar Tú comes, yo me nutro. Tú vas al gym, yo me entreno. Tú vas a ver que te toca , yo tengo programado mi entrenamiento. Tú pides música a la moda al , yo tengo audífonos para no escucharte y aislarme. Tú comes lo que haya, yo preparo anticipadamente mis comidas. Trasnochaste y madrugaste ¿? Yo descansé lo suficiente. Compraste móvil o ropa nueva ¿? Yo me abastecí de suplementos. Envidias mis resultados y hablas mal de mi ¿? Yo ni sé quien eres. No estoy obsesionado, estoy enfocado, soy disciplinado, tengo mis metas y así atraigo el éxito a mi vida. LOS LOGROS NO SON MAGIA, SON TRABAJO DURO Y DEDICACIÓN

131 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


You don't always get what you wish for, but you always get what you work for. Bodybuilding is much like any sport. To be successful, you must dedicate yourself 100% to your training, diet and mental approach. So, when I hear people say "we never want to look like you" I reply "don't worry, you never will" But just remember one thing: PAIN IS TEMPORARY PRIDE IS FOREVER bodybuildingbodybuild buildingmotivationsportworkout sweatsacrificesuccesspainpride pridelifestyledreamsbeastmodem modemusclepassionstrongernever

151 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Les vacances, c'est n'avoir rien à faire et avoir tout le temps pour le faire. Désormais, il faut reprendre ses occupations quotidiennes, les vacances sont finies.

152 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Un hombre le pidió a dios : "dame todo para disfrutar la vida" y dios le respondió : "te he dado la vida para disfrutarlo todo"

155 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


RM 200kg Squats are like life; it's about standing up when something heavy tries to keep you down. I've just one thing to say: SHUT UP AND SQUAT! WORKING OUT is my partying PROTEIN SHAKES are my beer PREWORKOUTS are my shots THE PUMP is my buzz & THE PAIN THE NEXT MORNING is my hangover squatdayjustliftbody tbodybuildingstrengthsportpain tpainworkoutchallengeachieveme evementsupplementsliftheavyded vydedicationsweatbeastconsiste

158 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


Deadlift day: 242,5kg (533.6lb) et PR 245kg (540.2lb) Work HARD in silence; let SUCCESS make NOISE deadliftsportinstalikeb likebodybuildingstrengthbodybu odybuildingmotivationsixpackmu

160 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


bodybuldingbackposingsportfitn tfitnessbodyworkoutdietfrenchi

164 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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166 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


bodybuildinglifestylestrengths ngthshoulderdaytrainingdaynopa ynopainnogainsportdietfoodlift

168 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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179 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


A couple of days in La Ciotat

179 Days ago
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Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


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181 Days ago
Matí Tavares Fernández Arnaiz (mati_tavares42005) Instagram Photos and Videos

Matí Tavares Fernández Arnaiz

@mati_tavares42005


Comment from Matí Tavares Fernández Arnaiz:


sportmusculvacancesabssoleilpr

181 Days ago