Digiugno Andy

Digiugno Andy

@lifestyle.andy

👌《Mens sana in corpore sano》 🏁 Indépendant dans le fitness et le wellness ; 🏋CrossFit 📊 Directeur d'un spa à Bruxelles ; ℹ 26ans ; ♉ 👤 ♽
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Notre petite boulette de poils ❤️ love cat pussy kitties pet father instagram instalove instagood goodtime instagram instasize picoftheday happy happyness saturday life lazy hugs sweet family

20 Hours ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


@biardsoph Un an déjà que tu me donnes l’opportunité de goûter au paradis en me laissant une place dans ta vie... Un an de magnifiques souvenirs dans lesquelles tu arrives à faire rire mon cœur. Il reste encore tellement de pages à écrire dans l’histoire de ma vie, mais ce qui est sur c’est que tu seras toujours le personnage principal de cette aventure ❤️ Je ne le dirai jamais assez, tu as la plus belle âme du monde et je t’aime ! (en plus maintenant on a un enfant à 4 pattes 🐈) love

1 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Family Time ! birthday birthdaycake cake magic guru ol family friends love team spirit happy instagram instagood instamoment instasize funny goodtimes saturday instabirthday picoftheday picture life

7 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Triplet ajd, je voulais tester celui de la programmation de vendredi. J'avais pas trop le temps donc c'est juste parfait 👌. Je sens que je suis HS ces jours -ci. Une aprem de repos et un bon réveillon s'impose 🎄. crossfit wod morning sunday fitness fitfam workout tired want sleep allday instamood instasize instagram instapic picoftheday belgium happy sweat lifestyle burn dead

27 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Aujourd'hui journée gym et cardio ! 📌 travail technique du MU-ring : la video avec le t-shirt bordeaux date du 25 juin et celle avec le t-shirt noir d'aujourd'hui ! On remarque l'évolution de la technique sur le gainage et le positionnement de l'axe de rotation ! ✅ Ensuite 200 D.U, 200 push-up et 200 sit-up. J'étais pas une fusée 🚀 aujourd'hui mais après toutes les heures de sport de la journée je suis content ! Je suis K.O ☠️ crossfit fitness skills evolution happy gym fit fitfam friday instagram instagood instasize instafollow instamood picoftheday lifestyle boy life training workout love belgium

29 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Heavy day before christmass 🦃 🎅🏻⭐️ 🎄 📊 Gamme montante puis travail à un % du RM sous un format en E.M.O.M 📃 WOD "Grace" ; On the vid' : 📌Clean&Jerk @198.5 lbs / 90kg 📌Squats @220.5 lbs / 100kg ; Encore de la stabilité à renforcer dans le genou mais ça revient tout doucement 😁 crossfit workout liftheavy day strong training thursday black white snapshot fitness fit fitfam boy free instafit instagram instagood instamoment instadaily instasize instagramer instaboy happy lifestyle

30 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Happy friday (& cute face 😂) ⏩Row - KB snatch - push -up ⏪ friday crossfit fitness fit fitboy boy workout strength hardwork training healthyliving healthy fitfam instagram picoftheday instasport sport instasize america belgium instamoment instagood followme workhard

36 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Journée "gym" - Heavy strict dips ; - HSPU / rope climb ( 10/1 ; 9/2 ; 8/3 ; ... 1/10 ) ; congestion crossfit gym fit fitness fitfam healthy lifestyle instagram instapic picoftheday workout training push pull littleman arm biceps triceps shoulders boy instasize happy

38 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Love is when the other person's happiness is more important than your own ❤️ happiness love lifestyle instalove instagram picoftheday happy boy girl young wild free trip memories miss bluesky smile eye

54 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


🔇Work hard in silence & let your succes be your noise 🔊 crossfit fit fitness training black white sport workout instagram instapic instasport instafit boy serious lifestyle life quotes picoftheday picture healthy healthylifestyle

54 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


It's been a long time since my last long & full cardio WOD 😅 I'm dead ☠️. 2 rounds of : 3' SKI ERG ; 3' ASSAULT BIKE ; 3' D.U ; 3' ROW ; 3' RUN / 1' transition between each set. w/ my love @biardsoph & a littl' part of the CF aymon's crew crossfit fit fitness cardio wod pull bike jump row run blackandwhite picoftheday instafit instasport instamood instagram instasize love pain lifestyle life training workout

66 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Just a deadlift of this evening workout ! crossfit fitness power training dead lift red fit boy instagood instadaily instagram instamood instafit instasport sport healthy lifestyle life style picoftheday

68 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


J'ai la chance d'avoir une box ouverte même les jours fériés 🙌🏻. Thx to @crossfit_aymon ! no rest crossfit fitness morning saturday sport goodvibes goodday workout training awesome happy instagram instasport instadaily instagood instamood instafit picoftheday drink gear games

70 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


'Got only few time to workout yesterday evening. ⏳ ✔️Global warm-up ; ✔️I-T pyramidal on assault bike ; ✔️Front Squat 1 rep EMO10M ; ✔️ 21-15-9 Front Squat & GHD + 21-15-9 Cal bike + air squats ; crossfit legs burn fitness workout training evening squats bike hat life style healthy picoftheday happy instagood instagram instadaily instamood instasport boy

81 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Old one. Just row 🛶🚀 crossfit rowing cardio red box hiit hardwork training fitness motivation goals workout wod instagood instadaily instagram instafit instamood happy life healthy lifestyle

84 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Croisière sur le Loch Ness ! Plus profond que la mer du Nord, ce lac est réputé pour abriter un monstre gigantesque que nous n'avons malheureusement pas trouvé... Cependant le bateau nous a mené au sein d'un immense château médiéval en ruine ! 🐉🏰🛳 scotland cruise boat nessy trip travel water wild song memories love miss instagram instadaily instamood instagood instamusic instasize instatravel free happy life

85 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


🐥🍻❤️ scotland cave food picnic bird wild life free love lunch happy moment memories instagood instasize instagram instalike instadaily instamood instapet animal instatravel

87 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Cette image immortalise une des chutes les plus douloureuses que j'ai eu dans toute ma vie 😂Plus je la regarde et plus je ris ! fun jump ski winter free style nostyle snow redbull atthismomentAndyknowshef*ckup waitandsee instadaily instasport instagram instasize instamood instagood instatrip sport pain fit hobby lol

95 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


80kg easy 📝 instagram instafit instadaily instalife lifestyle fitness crossfit power feelgood easy training workout video fun love happyme vibes health healthylifestyle boy sweat AYMON

98 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Walkin' down the lost valley of the 3 sisters ☠️👻 travel trip walk scotland moutain rain country beautiful love life style instagram instapic picoftheday instasize instamood instatravel happy boy instalike instafollow

98 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


🐮❤️ scotland cow free ginger eat grass paradise freedom friends love animals instasize instagram instavideo instagood instamood instadaily instapet picoftheday happy life wild

100 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Pas un bruit, pas une route, pas une âme, la nature et la paix... travel scotland skye wild walk alone love water blue sky rock stone old trip tourist instadaily instagood instasize instamood instagram instaday instafun

101 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


❤️ love pic together wedding saturday night outfit dress suit name forever instalove instagram instapic instasize instagood instadaily instalike instafun goodnight happy life

102 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Glamis Castle ! Un immense château meublé dont toute une aile est encore habitée..! Beaucoup d'histoire à l'intérieur dont quelques légendes à faire froid dans le dos ! castle glamis history visit tourist travel roadtrip trip love scotland discover instagood instagram instadaily instamood picoftheday instasize instapic lifestyle life haunted love

107 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


🗡🗡🗡🗡🗡 La claymore originale de William Wallace 😱, 1m67 d'histoire comprenant de nombreux sacrifices pour la liberté des écossais ! scotland war sword history feel pain glory duty honor brave travel trip discover instagood instagram instadaily instasize instamood warrior famous picoftheday picture pics instapic

108 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Eilean Donan Castle 😍 scotland castle trip roadtrip love romantic lost instagood travel instagram instafollow instadaily instamood instatravel instasize picture picoftheday beauty amazing style lake old

109 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Montagnes noires des Cullins, 992m de hauteur. 5km de marche depuis le "parking" le plus proche pour arriver au pied du massif. Malheureusement parcours trop technique pour les amateurs que nous sommes et nous n'avions pas le matériel nécessaire... On s'est cependant promis d'y retourner pour les affronter ! 💪 scotland mountain walk wild free sky earth love travel trip instagood instagram instadaily instamood instasize instagramers happy lifestyle

111 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Stalker Castle. Château sur une île accessible uniquement en bateau et habité par un Lord. On a eu la chance d'avoir une visite privée de ces lieux par le résidant et propriétaire en personne. Lieu riche en histoire, anecdotes originales et décoration médiévale ! scotland island castle lake water old travel discovery awesome love instagood instagram instapic instamood picoftheday instasize lucky boat alone lord trip tourist

112 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Other friends we've met. 😅 pet animal wild everywhere grass lifestyle field love scotland instapic instasize instagram instamood instapet instadaily instagood instagramers happy forest mountains trip travel

113 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Randonnée de la vallée perdue dans la chaîne montagneuse des "trois sœurs" ! 😍 love scotland rain walk wild lost valley roadtrip hard legs climbing clouds mountain couple smile happy life instapic instasize instagram instamood instamoment instadaily

114 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Stirling Graves 👻 - RIP - scotland grave old church black white picture picoftheday instapic instasize instamood instagram instamood instadaily instagramers picoftheday trip ghost hunter fear beauty caroquilitharrypotter

115 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Come back home 😭 end trip roadtrip back home fly plane sky blue instapic instagram instagood instamood instasize instadaily picoftheday love finish belgium scotland earth planet

116 Days ago
Digiugno Andy (lifestyle.andy) Instagram Photos and Videos

Digiugno Andy

@lifestyle.andy


Comment from Digiugno Andy:


Scotland is awesome ! scotland castle music traditional song trip roadtrip love instapic instagram instamood instatrip instavibe clip snap snapchat beautifull instasize visit

118 Days ago