Bread Is Dead

Bread Is Dead

@theketocaveman

Don't eat bread, be nice.
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


@cavemansoap on instagrams soap natrualsoap primalsuds activatedcharcoal

1 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Caveman soap

3 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Butter sausage

4 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Primal suds

6 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Down another size in Tshirt.....”Wilson!” Do you think Tom Hanks had sex with that ball?

8 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Italy out of World Cup

9 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


That’s unkind :(

11 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


If it wasn’t for that carrot, perfect keto.

12 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Overcame a hurdle today which brings us very close to being able to trade. So all your lovely loved ones can be cleaned up for xmas. Caveman soap.....soon. 😉

14 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Bacon seeds

15 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


I went off keto this weekend, intentionally and fully conscious of what I was doing. I had pizza on Saturday and my favourite burgers Sunday. Yes I felt awful after but I’m not gonna lie, I enjoyed every minute and mouthful. My point is this, we all from a way of eating that was addictive...we all kinda miss those indulgent poisons we once were addicted too and fuelled our cells with. During my bulk of weight loss I didn’t “cheat” I was focussed on the job at hand, getting the weight down and getting healthy, I’m nearly at my goal and have pretty much fixed my alcohol and sugar ravaged body. I personally think we need to be realistic and honest about embarking on a ketogenic lifestyle and don’t be too hard on ourselves. An off keto indulgence can not only reward all the hard work you’ve put in but I’ve found it can trick your body after a weight loss stall or plateau...this is my opinion anyway and I’m not suggesting burgers are a good idea as a reward I’m just saying. It’s a different story if you go back to day in day out food abuse but come on, we are human beings and living in a unnatural world full of temptations and tasty wonderful junk. How you actually deal a “cheat” after is paramount though, I fast after a sugar carb intentional or accidental faux par and find within 24 hours I’m back into ketosis. The first 24 hours just drinking water (hence the picture) is pretty tough but the second day is a breeze...I go 48 hours. It’s what works for you but never beat yourself up for what or how you eat, and certainly don’t let others beat you up for it, it’s none of their smelly business. You’ve got this Bread is Dead (most of the time)

16 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Do the math

17 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


If you’re gonna cheat....cheat proper @7boneburgerco 7bone notketo atall

18 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Somebody did a doughnut outside my house last night. I loves it. Low carb doughnuts. keto ketowheels

20 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


21 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Soap school soapytitwank

21 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Coffee, one whole egg, coconut oil and almonds milks...this is good eggcoffee

22 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Went to the pumpkin festival...Cant eat em. pumpkin keto

25 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Snails

25 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


27 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


facetofacefriday keto ketogenic tenmonths

27 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Kebab 1987

32 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Pig skin

32 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Malcolm gets his head around keto part 1

32 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Malcolm gets his head around keto part 2

32 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Easy like Sunday mornings

32 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Nearly diabetes night , Ralphy knows

33 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Why wait till xmas

33 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


https://www.ncbi.nlm.nih.gov/p gov/pmc/articles/PMC5357645/!p

33 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


facetofacefriday

34 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Love him or loath him this should be an interesting and hopefully funny read. Relatable for food addictions as I would imagine lots of us suffer with. Speaking from my own perspective I’ve been addicted to pretty much most things from crack to watching most haunted. page1 russellbrand addictions breadisdead noalcohol sobriery soberissexy

35 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Caveman Bath

36 Days ago
Bread Is Dead (theketocaveman) Instagram Photos and Videos

Bread Is Dead

@theketocaveman


Comment from Bread Is Dead:


Probably completely fucking wrong but who’s going to question that sort of green light....not me that’s who nopitta

37 Days ago