Martika Zurek • #WWUS Athlete💗

Martika Zurek • #WWUS Athlete💗

@tixfitness

📍NL 🏋Gymfreak 👑22 ❤ @ruellvroosmalen 🔴 Prozis ambassador ↪ 10% off code: MARTIKA
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


We did't get to choose our DNA, body type, birthday, time slot in history, or many of our circumstances and challenges, but make no mistake, we do get to choose what type of person we are going to be 💕🙏

1 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


The myth that women shouldn't lift heavy is only perpetuated by women who fear work and men who fear women 🙏 --------------------------- ------------------------------ everyone survive blue Monday? ⭕ Well I did, but with a little bit of struggle 🙈 Nothing new since your girl is 1 most clumsy person in the world 😂🏅 But my day got a little better when I got my peanut butter order from @prozis 🔴🥜 And since some of you guys were DM'ing me about it, here you go, something fun for you: by your order worth €30, you will get a free peanut butter jar 🙈😍 And of course 0% off your order! Just use the code: MARTIKA while checking out! 🎉 Have a nice day peanut butter lovers 💕🥜

3 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


I love lifting weights, gains and sweating at the gym 💦🏋 But don't get me wrong, I'm a girly girl 👧🏼 I love make up, my favourite colour is pink & you will find me wear skirts and dresses pretty often 💄🎀 So yes, those 2 things go pretty well together 🙈 Stay strong on this blue Monday guys 🙏⭕

4 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Mirror selfie after yesterdays great B&B workout 📸 Right now getting ready for my last training of the week, aka legday 🎉 Fun fact: it used to be my favourite workout 🤔 Not anymore tho, give my my upper days 🙊 And my favourite workout in my favourite gym outfit from @workwhileusleep 😏😍 Have a great weekend guys 💕

6 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


The ones who say "you can't" and "you won't" are probably the ones who are scared that you will 👊 --------------------------- ------------------------------ weekend guys! 💕 Just the last B&B workout for this week and I'm back to my habitat: bed, blanket, tea & netflix 🙈 But don't be fooled, it's just for a few hours and then back to some schoolwork 📚 Sooo what are your weekend plans? 😏

7 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Goodmorning guys 💕 Nothing better than to start a day with some fun news! Well.. I'm happy to announce my partnership with @prozis 🔴😊 An online leader in sports nutrition and supplements in Europe! 🌍 ------------------------------ ------------------------------ 'MARTIKA' as a cupon code and get 10% off your order at .com!! Link in my bio 💕 --------------------------- ------------------------------ --------------------------- xx fitness gymlife fitdutchies bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS transformation

8 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


How to know if you are on the right path? 🤔 When things stop being easy 👊🔥 ------------------------- ------------------------------ ----------------------------- fitness gymlife fitdutchies bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS transformation

9 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


A little throwback to my shoulder pump 🙌 Oke I need to get something off my chest guys, something that's been annoying me for a while 🤔 This whole idea of a trend. You know what I mean? fitgirl fitlife etc etc... This whole concept on social media that people are talking about nowadays (Sonja Bakker kind of thing for my dutchies 😂) Well let me tell you something: I'M not a trend, I'M not fitgirl, I'M not a hype, and for sure I'M not working on my body BECAUSE of it 🙅🚫 I started working on my body for myself, to feel comfortable with MYSELF, I'm building a physique that I like, not to fit in a certain hashtag or an outline 😂 And if you do so, boo do you! 🙌 But don't put people in a box, because not every social media account is the same 🙋 End of story, oke bye and have a nice day 😂❤ -------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS transformation

10 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


💫 And suddenly you know it's time to start something new and trust the magic of beginnings 💫 --------------------------- ------------------------------ there! How have you been? 💕 The first week of 2018 is behind us.. and let me tell you, mine was very good 🙈 There are some new things coming up in my life that I'm very excited about 🙌 How was yours? 🤔 But now it's time to focus and hit the gym, adioss 💕 throwback 🔙 --------------------------- ------------------------------ --------------------------- xx fitness gymlife fitdutchies fitgirl bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

12 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


When others succeed, you should be happy. If they can do it, so can you. The succes of others does not, in any way, lessen the chances of you succeeding. If anything, it should motivate you to keep pushing forward 💕🙏 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

14 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


2014 vs 2017 🍑 Let's see what 2018 is gonna bring us 🤔 ------------------------------ ------------------------------ 3 out of 365, did you already start working on your goal? 👊 Changing your body takes time, effort and dedication, but it's oh so worth it 🙏 Make a difference this year 💕 --------------------------- ------------------------------ ---------------------------- t xxlnutrition fitness gymlife fitdutchies fitgirl bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

16 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Ending this year with a big smile 🍾🎆🎉💖 It was a good one, I'm satisfied and very happy at the moment 🙏 I wish you all the best in 2018, let's make it a good one guys 💕 lastpostof2017 --------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bodybuilding goodlife gymshark healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

19 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


I asked Santa for some gains this year 🎅🏻 I think he is slowly starting to get me, so thanks Santa 😌🎁 ------------------------------ ------------------------------ 2018 is around the corner 🙈 Any big plans for the upcoming year? 🤔 I already set up my goals for 2018 💥 Did you? Something gym related maybe? 💪🏼 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

20 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


💎With the new day comes new strength and new thoughts💎 ------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

21 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Big ass smile because of the "after xmas gym session" 🎅🏻💪🏼 Those last 3 days without gym felt like 3 weeks 🤔 But today's workout was great 🔥👊 I'm happy with this little break, because my energy and motivation is 10 times higher than before 💯 Let's build, kill and bring it to another level from now on 🙏❤👊 ------------------------ ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

23 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


All I want for Christmas...🎶 Is in this picture 🎄🎁🎅🏻 ------------------------------ ------------------------------ Still here, enjoying my favourite time of the year with @ruellvroosmalen 💕 I'm enjoying all the food and family time, without feeling guilty about it 🍗🤷 Guys, it's 3 days out of 365, your shape won't get ruined because of some extra calories 😂 Don't freak out and be obsessieve about it 🙅 Tomorrow we are hitting the gym again, killing it just like before this little Christmas break 🔥👊 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

24 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Me & @ruellvroosmalen are wishing you all Merry Christmas ❤ Enjoy the food, family time and the presents🎄 ------------------- ------------------------------ would write a long caption reminiscing about this year, but I don't want the food to burn 😂🍲🍗 Let me do it in a few days... now off to the kitchen 🤶 Gotta loveee Christmas ❤ ---------------------------- ------------------------------ --------------------------- xx fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

26 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Just popping by to say hi! 💕 It was such a busy day for this little Santa 🎅🏻🎁😱 Now I'm on my way to my fam, can't wait for the food, sleep and quality time 🙈😍 Btw I felt like such a badass 😎 on this shots, so one more from this shoot 📸 @prashant.basa --------------------------------------------------------------------------- xxlnutrition fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

28 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Yesss yesss yesss! That time is finally here guys 🙏 4 more hours and I'm done with uni for 2017 📚🎉 Yesterday it was B&B workout time with @ruellvroosmalen 💪🏼I can feel my lats when I'm with you 🎶😂 And let me tell you, I still can feel those 😱 It was a good one 😌 Have a great Thursday guys 💕 --------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

29 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Fit people with a great physique is much more than how good they look 🌟A well-built physique is a status symbol 🌟It reflects how hard you worked for it & no money can buy it 🌟You can't inherit it, you can't steal it, you can't borrow it 🌟You can't hold on to it without constant work 🌟It shows dedication 🌟It shows discipline 🌟It shows self-respect 🌟It shows dignity 🌟It shows patience, work ethic, passion THAT'S WHY IT'S SO ATTRACTIVE TO ME 💕 --------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

30 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Goodmorning to you all 💕 Just 4 more days of struggling at work/school/ whatever it is that keeps you busy and it's THAT time of the year 🙈☃🎄 Do you have all of the presents already? 🎁 I actually looveee playing Santa 🎅🏻 so at the end of this week you will find me running around the city of The Hague, searching for last minute Christmas gifts 😍🎁 Can't wait 🙈 --------------------------- ------------------------------ I'm a proud owner of a big, nerdy pair of glasses 🤓 Happy to have those, because without them I'm pretty much blind 😂👀 Have a lovely, productive day 💕 --------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

31 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


1, 2, 3 fit chick pose 📸 Since the gain train is not making a stop at the gym today 🚂 here is a throwback to a good leg session last week 🔙 I wasn't able to sit on my 🍑 for 2 days, this is how you know it was good 😂 Btw someone at Uni thought it was funny to let us sit at school until 6 pm + have a presentation, exam and a deadline the same evening 📚 Wish me luck 😂😱 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

32 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


💎Stop worrying about what you have to lose and start focusing on what you have to gain💎 ----------------------- ------------------------------ Sunday to you all 💕 I have a message for you today: cut it off 😌✂ But Tix what do I cut off, you will ask 🤔 Well honey, everything that makes you unhappy 🤷 Today is my last day at my part time job 🎉 It was one of the things that was making me unhappy, so I decided to change it 🔚 And I simply applied for something new & exciting and guess what! I got in 🙈🎊 Before 2017 will end 🔜 change at least one thing that brings negative vibes in your life 🚫 So you will start 2018 with a clear mind and a happy heart ❤ It's not always easy, but ohhh so worth it 😍🙏 Have a great end of the weekend! 💕 --------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

33 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


💎It's the will, not the skill💎 ---------------------- ------------------------------ yourself how much you want it and if you can't stop thinking about it: work on it, work hard and don't stop 🙏 ------------------------------ ------------------------------ Saturday 💕 My lazy day, so I'm gonna spend it how I like it the most 😌 Coffee, food, gym and my loved ones ☕🍳💪🏼👨‍👩‍👧‍👧 How about you? 😌 --------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

34 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


I'm not that "tone and shape" kinda girl, I'm more of a "build and kill it" one 😂💪🏼🔥 --------------------- ------------------------------ a little summer throwback after all of that snow, winter and Christmas talk ❄☃🎄 Enjoy your Friday guys, it's almost weekend! 🙈💕 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

35 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


I took le boyfriend @ruellvroosmalen on that fitgirl trip 😂🍑 He pulled it off proudgirlfriend 😌🤙 Look at our on point bootypose 🔥😂 As you can see that workout was fireee 😈 I'm back, killing them heavy weights, hallelujah 🙏 Can't wait for an upper body session tonight 💪🏼 But first... uni life of course 🤓 Your girl is ready and crushing multiple goals 🥇📚 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

36 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


🔹If the eyes are the mirror of the soul, what would mine say?🔹 ----------------------- ------------------------------ All up close today, hiiiiii 👀💕 Just popping by to tell you that I'm about to smash those legs and 🍑 today 😈 Who's with me? 😌 Anddd since I'm so busy currently, today it's time to relax with @ruellvroosmalen and do pretty much nothing 🙈 Damnnn gotta love days like that 😍🙏 ------------------------- ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

37 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Goodmorninggg....yaaayy 😪 Not really.. there is gonna be a lot of coffee and a good, big scoop of pre workout needed ☕ My mind is celebrating Christmas already 🎄 but I still need to finish up school for 2017 📚😂 Please guys, can someone speed up the time? 🕔 ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

38 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Sweater weather & snow, I'm loving it 😍❄☃ Getting to uni might be a problem today, but I couldn't care less, I'm enjoying the snow waayy too much 🙈📚 Who's with me? 😌 ------------------------------ ------------------------------ week will probably be more school than gym related..kill mehhh 😭 But uni has been sooo time consuming lately 🤓📚 Anyone else with the same problem? 🤔 ------------------------------ ------------------------------ I can't wait till the next week, cuz there probably be some more time for christmas shopping 😍🎁🎄 LOVE this season, did I already mention it? 😂💕💕 ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam fibo fibopower fibo2017 peace mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

39 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


"We all have a Wonder Woman inside" 💥💫 ------------------------------ ------------------------------ let's change things up for this Sunday, shall we?😌 Instead of making it a lazy one, let's make it a slay one 👊 I'm gonna be busy working on my goals 🤓📚🏋🏆 How about you? 😏💕 ------------------------- ------------------------------ ---------------------------- x fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam fibo fibopower fibo2017 peace mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

40 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Hi there! 💕 Long time no gym selfie, so here you go 🤙Because yesss, I'm still crushing my workouts and working on that killer shape 💪🏼😌 Are you already working on your goals or waiting till January 2018 to start? 🤔🔜 DON'T WAIT!! Start today, so you will be 3 weeks ahead of your goal 😌🏁 Grow your 🍑 & 💪🏼! Have a lovely Saturday 💋 ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam fibo fibopower fibo2017 peace mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

41 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


FRIYAAAYYY 🎉🎉 Are you as excited as me every Friday realizing that your weekend is starting?🙈 For me it means it's finally time to get a couple of awesome workouts in, work, shoot and relax 💕 Productive, but relaxed, just how I like it 📚💪🏼 How do you like your weekends? 😌 PS. You wil find me 9/10 times chilling in my @workwhileusleep tracksuit 😍 guilty 🙈 ------------------------------ ------------------------------ fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam fibo fibopower fibo2017 peace mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

42 Days ago
Martika Zurek • #WWUS Athlete💗 (tixfitness) Instagram Photos and Videos

Martika Zurek • #WWUS Athlete💗

@tixfitness


Comment from Martika Zurek • #WWUS Athlete💗:


Hi there! 💕 It's already Thursday sooo tell me, how many workouts did you already kill? 🔥😌 Is it all going as planned or have you been making excuses? 🤔 You still have 4 more days till the end of this week to work on that dream body of yours 💪🏼 So let's stop making excuses and kill those workouts 👊 I'm training legs and booty 🍑 today, what's on your menu? 😌 ------------------------------ ------------------------------ peachy, booty shaping leggings are from @workwhileusleep my girls!🍑 xxlnutrition fitness gymlife fitdutchies fitgirl bootybuilding goodlife gymshark gymsharkoutfit healthy healthyfood lifestyle bootygains gains fitfam fibo fibopower fibo2017 peace mindfullness gymjunkiesnl fitfamnl fitanddutch dutchfitness gym aesthetics motivation instalike WWUS

43 Days ago