Jan

Jan

@jan_fit

Ba. Student Fitnessökonomie 👨🏼‍🎓 Personaltraining 🏋🏼 Bulk season 2017 🍣🍱🍗🍖 Sushilover 🍣🍣
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


🏖🏝

109 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Battleropes

116 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


🏝🏝😍

136 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Brother in weights 💪🏻 freu mich auf das nächste monster mäßige training mit dir @ifbb_sascha_betzenbichler 💪🏻💪🏻

139 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


🏝🏖☀️ want back ✈️

140 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Hey fitfam heute ab ich meinen bro von @skilly_official getroffen und er hat mich direkt mit zwei neuen gymtowels versorgt😍😍😍 reflexblau und meine lieblingsfarbe schwarz😁🙈😍 Vielen Dank😍😍 instafit motivation fit fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

199 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Hallo Leute, heute an dem tbt gibts mal ein foto in dem ich nicht direkt drauf bin .. sondern jemand der mich bei jedem Training begleitet ..❤️ ich glaub ich würd nicht mehr mit anderen klar kommen .. außerdem erinnern sie mich immer an meine wirklich motivierende zeit in California😍 schaut mal bei meinen bros von @skilly_official vorbei❤️❤️ fitfam gymtowel health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

201 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Guten Morgen 🤗 das training im Gold's in Venice war eine so tolle Erfahrung 😍 ich vermisse diesen happyplace😍fitfam goldsgym instafit motivation fit fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

202 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


instafit sunday motivation fit fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

205 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Late night post zum transformationtuesday ..😊 aktuell habe ich grad wieder uni (gruppentraining).. heute stand da step auf dem programm und dannach gab es noch ein extrem anstrengendes athletiktraining 😅😂 fix und foxy gehts ins bett..🙈🙊😴.fitfam instafit motivation fit fitness gymlife pushpullgrind grindout flex instafitness gym trainhard eatclean grow focus dedication strength ripped swole fitnessgear muscle shredded squat bigbench cardio sweat grind lifestyle pushpullgrind

210 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Heute war ich mit meinem bro die legs zerstören .. 😍 richtig geil..💪🏻💪🏻 fitfam health fitness fit transformation fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

217 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Heute waren Brust und Rücken an der Tagesordnung..😍🙊 Außerdem war ich heute auch in der Metro😍 was ein absolut umwerfender Laden 😍😍😍 ▪️ ▪️ ▪️ ▪️ ▪️ fitfam health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

220 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Veränderung braucht Zeit .. wenn man das akzeptiert dann geht es schneller als man denkt..👌🏻🏎 ▪️ ▪️ ▪️ ▪️ fitfam health fitness fit transformation fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

222 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Stay focused 🐺🐺 ab gehts ins training..💪🏻 fitfam health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

231 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Sun's out guns out.☀️☀️ Mach dein Hobby zum Beruf und du wirst nie wieder arbeiten müssen 🙊💪🏻 fitfam health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

239 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


😍

256 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


tb to the my best form this year.. next year there will be a new best💪🏻😊 fitfam health fitness fit fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

337 Days ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Progress fitfam health fitness fit picoftheday fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Good morning .. start your day with a smile..😁😬 fitfam health fitness fit picoftheday fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Saving gainz while working..👌🏻 fitfam health fitness fit picoftheday fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


The way.👌🏻

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Guten morgen ..😁✌🏼️ beschte road trip den wos gibt mit meinem bro @kevin.treu..😁

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Good monday morning ..👌🏻 fitfam health fitness fit motivationmonday fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


I miss this aweseome sunset ☀️🌅. fitfam health fitness fit sunset fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Start your day right..💪🏻loved my oatmeals in the us..😍 fitfam health fitness fit oats fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Good morning ..🙌🏼☀️ off to work..💪🏻 fitfam health fitness fit work fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


My ❤️ fitfam health fitness fit relationship fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Yesterday night was bronight..😍 fitfam health fitness fit Bro fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Family❤️ fitfam health fitness fit family fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Thank god cheatday is coming..🙈😁😅 fitfam health fitness fit pizza fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Heute spontan mal @fundavanroy bei unserer promo für @fitnessworld_number1 getroffen..🎉🎉 fitfam health fitness fit Promo fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Don't do the right things. Do the right things right ..! fitfam health fitness fit dreambig fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago
Jan (jan_fit) Instagram Photos and Videos

Jan

@jan_fit


Comment from Jan:


Alles meins..🙈😁 fitfam health fitness fit tbt fitnessmodel fitnessaddict fitspo workout bodybuilding cardio gym train training photooftheday health healthy instahealth healthychoices active strong motivation instagood determination lifestyle diet getfit cleaneating eatclean excercise

1 Years ago