fitness mira

fitness mira

@fitness.mira

fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness com Gisele no rack com 60 kg

3 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: com Adriano no leg press.

4 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: com Paulo sabino 215kg.

5 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: pintado a mao. Em 6 minutos. Artista de rua.

10 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness:

11 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: stiff na polia .

18 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: go hard go or home. " Se vc cansar, aprenda a descansar , nao a desistir." Me encaixo nessa frase.

18 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: agachamento na escada de costa.

19 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: agachamento 90graus com pit bull.

19 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness:

20 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: crucifixo livre.

20 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: elevação frontal com halter .

24 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: oi eu sou um bolinho de pelo cinza, estou feliz junto com minha familia auauauau. Bom dia.

24 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: rosca testa com barra livre.

25 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: testa com barra livre.

25 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: com rosca direta livre.

25 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: pully frente fechado.

25 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness:com marcus surfista remada cavalinho.

26 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: crucifixo livre com halter .Aluno Marcus surfista.

26 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: eu e meu Morzao

27 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira Fitness: agachamento com barra. Tendo como auxiliador o apoio.

27 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: agachamento na polia, 3x15

27 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: bom dia com a Nina.

27 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: crossover com Neno

28 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: agachamento com halter.

28 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Rosca martelo com anilha simultânea. Mira Fitness academia

31 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: pensativa rsrs

31 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness stiff na barra livre.

31 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness avanco com halter.

31 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


o Mira Fitness: agachamento na barra livre. Nessa amplitude consigo agrupar mais músculos como posterior e gluteos .

31 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: remada cavalinho na barra

32 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: remada unilateral com anilha.

32 Days ago
fitness mira (fitness.mira) Instagram Photos and Videos

fitness mira

@fitness.mira


Comment from fitness mira:


Mira fitness: pully frente com barra invertida( músculo envolvido dorsal)

32 Days ago