FLO FIT

FLO FIT

@goget_flofit

Once you make up your mind, do better mentally, physically and spiritually, your already half way there. #choices
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


I LOVE HOW MY BIG BROTHER DID MY LOGO❤❤❤he's so awesome! SHOUT OUT TO KENYAYTTA, he's a true artist if you need designs inbox me!

10 Hours ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


I LOVE HOW MY BIG BROTHER DID MY LOGO❤❤❤he's so awesome! SHOUT OUT TO KENYAYTTA, he's a true artist if you need designs inbox me! getflofit

10 Hours ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


5 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


NO BUTT SHOTS NEEDED... JUST exercise

6 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


CHANGE ISN'T CHANGE UNTIL YOU CHANGE💋❤👅 bodygoals sixpackinthemaking healthyeating workhardplayhard workoutmotivation weightloss WeightTraining

6 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


8 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


JUST MOVE! I CAN'T DANCE. BUT NOTHING MAKES U SWEAT AND SWEATING BURNS CALORIES!... GET MOVING😰😰😌💪💪 letswork getflofit

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


1 phase you go through when losing weight is thinking that your still the same size or shopping in the same sections forgetting that your smaller... Just go put on an old pair of pants and see exactly where you've come from! weightlossjourney weightloss biggestloser Motivation 😁👏🙌💪

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Mmmm looks good😋😋👍 @Regranned from @purelykaylie - banana boats 🎉✌🏼 which would you choose? 💭 they are topped with peanut butter + blueberries, strawberries, kiwi fruit, and pomegranate seeds 😇 happy tuesday! - Check out my recipe ebook, which includes 75+ delicious & colorful vegan meals, snacks, and desserts ✨ Download now by clicking the link in my bio! - vegan smoothie smoothiebowl veganfood nicecream veganfoodshare vegansofig whatveganseat vegangirl veganrecipes justvegan kaylaitsines bbgcommunity plantbased eatclean breakfast bananaboats bananas - regrann

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


My first smoothie bowl! Sooo pretty! Mmm 😋😋😋😋😋breakfastbowl smoothiebowl eathealthy

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Made my first smoothie bowl!! @smoothiebowls smoothiebowl healthyeating goodmorning breakfastbowl

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Arm workout last night... I need some leg action today! 💪💋

9 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


My chips!! 😋😋😋.. choices healthyeating healthysnack

10 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Just do it💪💪👏 stayfit staymotivated keepgoing slim fitchic womanwithmuscles 100poundsdown BOOK YOUR JUMP START FITNESS SESSION TODAY! EMAIL ME AT 2getflofit @gmail.com

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


If your consistent you can do anything... Just because you can't now doesn't mean you never will 💪💪💪👏 PUSHUPS workoutmotivation keepgoing. getflofit

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


@Regranned from @purelykaylie - strawberry smoothie bowl 🌸✌🏼🦋 yay or nay? ✨ this bowl is made with frozen bananas, strawberries, hemp hearts, lemon juice, and coconut water 💦 topped with passionfruit, blueberries, raspberries, banana, kiwi, and dragonfruit 😇 wishing you all a happy sunday! - Check out my new recipe ebook, which includes 75+ delicious & colorful vegan meals, snacks, and desserts ✨ Download now by clicking the link in my bio! - vegan smoothie smoothiebowl veganfood nicecream veganfoodshare vegansofig whatveganseat vegangirl veganrecipes justvegan kaylaitsines bbgcommunity beautifulcuisines plantbased eatclean dragonfruit - regrann

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Deliciously pretty😱😱😍😍👍 @Regranned from @supersmoothiebowl - Blown away by the beauty in this blush pink smoothie bowl, by our dearest Sarah of @sculptedpilates 💕✨💕✨💕 It’s just soooooo pretty... 😍 - regrann

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


No matter the age. Be the best in shape you, you can be!😱😱👍👍😁😁😁 @Regranned from @blackdoctororg - One more time for the people in the back... 🗣AGE IS JUST A NUMBER!⠀⠀ •⠀⠀ •⠀⠀ Click the 🔗 to get inspired by Ida Keeling, who at 102, is still running and breaking records. 💪🏾 🏃🏾‍♀️ - regrann

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Gotta keep "to go" snacks on deck! 😋😋😋😋blackberries grapes

11 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Yummy Chocolate blueberry bliss❄⛄ @Regranned from @supersmoothiebowl - This AMAZING blue smoothie bowl by the beautiful Magda of @oatmeal_stories looks oh-so delicious 💙✨💙✨💙 Bonus points for the chocolate chunks + fresh blueberry toppings, don’t ya think?!? 😍 - regrann

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


😱😱👏👏💪💪💪 legs 2018

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Mmmmm breakfast oatmeal 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 �😋😋😋😋😋😋😋😋😋😋😋😋😋😋� 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 �😋😋😋😋😋😋😋😋😋😋😋😋😋😋� 😋😋😋😋😋😋😋😋😋😋😋😋😋😋😋 �😋😋😋😋😋😋😋😋😋😋😋😋😋😋�

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Ooooohhhh 😋😋😋 @Regranned from @rivawellness - 👅Doesn’t this acai bowl look DELICIOUS? Make it at home and save yourself some💰! . 👍🏾 It’s GLUTEN and DAIRY FREE, too. I’ll be starting up my “Healthy Gut” series next week, so you will see why gluten and dairy free is ACTUALLY healthy for you. I promise it’s not just a craze. . ✨This is SO EASY to prepare! ✨ 1️⃣Mix 1 cup frozen acai berries with 1 cup light coconut milk in blender. Pour into bowl. 2️⃣Place kiwis, bananas, blueberries, over the smoothie. Make it pretty- it will taste better! 3️⃣Add extra fruits/ nuts/seeds if you’d like. This one has dried coconut, goji berries, and sunflower seeds And Voila! Enjoy a healthy delicious treat, rich with age-fighting antioxidants! - regrann

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


All its loveliness 😍😍😱😱😱 healthyeating healthysnack @Regranned from @veganplus - 🥒🌱Source : @hellonutritarian 🥗 . . . So what if you didn't get around to food prepping this weekend! Monday's are for making salad bars in your fridge ✅✅✅ Pick a culinary theme for the week--this one is from the Mexican week in my food prep ebook, and it has tons of flavor and spice--Pepita Lime & Avocado dressing is amazing and fresh Pico de Gallo makes a perfect no-oil dressing too! Nothing will make a bigger impact in getting those two salads "as the main course" in for the day when you're living a nutritarian lifestyle! If you're wondering "What is a nutritarian?" give this a read: https://.com/what-is-a-nutrita And if you want to learn more about food prepping and grab a free weekly schedule, head here: https://.com/eat-to-live-food- ✅✅✅ xo, Kristen I . . 🍊 DOUBLE TAP 😊😊 Tell us below ⬇ - regrann

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Look great so colorful!, I hope your adding color to your diet!👍👍👍😀😀 @Regranned from @sculptedpilates - Good morning! 💖. Mornings like these are made for chocolate pancakes! I'm loving having the kids home and making fun breakfasts, like this! What's your favourite fun breakfast? 🙌. . . Here are some facts about holidays to make you cheer: . . 🎉 midsummer's eve, a national holiday in Sweden, Finland, estonia and spain celebrates the northern hemisphere's longest day of the year - the summer solstice. . . 🎉 people in Thailand ring in the lunar new year with the world's largest water fight. Water balloons, buckets, and hoses are used to soak others during the Songkran festival. . . 🎉 international women's day has been celebrated on March 8 around the world for nearly 100 years. . . 🎉 in northern Australia, people dine al fresco on the first Monday in august in celebration of picnic day. . . These pancakes tacos were inspired by @laurafruitfairy and I used @fitness_bianca's chocolate pancake recipe found on her blog. 😍 . . . I'd like to bring these lovely chocolate pancakes to ela @elavegan and bianca 's 🍫party. Such a fun party! Love these two wonderful souls! 💕💕. . . . . Have a wonderful day! 💕. . . . . . . . ____________________________ thrivemags bestofvegan plantstrong kaylaitsines picoftheday foodstyling chocolate dessert holidays dairyfree tacos pancakes chocolatepancakes tacopancakes ahealthynut fruits beautifulcuisines letscookvegangloobyfoodf52gram thatsdarling yoga pilatestoronto nikon canadawhatveganseat

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


goals Each step is worth it.. noovernightprocess 🙌💪💪

13 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


My goal weight was 200lbs but I've fallen under that 🙍weighed myself today and I'm 189lbs🙀 BUT I DID! IT USE TO BE 298 ! EVERYONE SAYS don't lose anymore. Lol listen I didnt grow up a fat kid I was shaped like olive oil with a booty lmbo😂😂😂 truestory . Do to being a young mother on my own at eighteen I fried everything didn't know what healthy eating was or were to start so I gained more and more weight. Until a lightbulb went off in my head. Yes! I'm pretty but i was absolutely uncomfortable in everything I wore. So I made a change. And I say all that to say this when I got on the scale today I felt bad about weighing 189 because of what ppl say!! WTH IS WRONG WITH ME!!! I WORKED HARD TO GET HERE! HOW DARE I DOWN PLAY MY OWN ACCOMPLISHMENTS... 🙅🙅 imcomfortablenow icanrun ihaveenergy ihavestrength imalive 🙌 weightlosejourney weightlifting 100poundsdown workhardbesexy workfromtheinsideout squats mucsle bodygoals

14 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Getting this workout in! workoutmotivation getfit

14 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


14 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


If I can do it you can too!💪💪❤❤❤❤❤❤❤ Email me at 2getflofit @gmail.com to book training sessions! Starting at $85 a month!

14 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Mmmmm oatmeal type morning!😋😋😋😋😋😋😋😋😋 healthyeating healthybreakfast berries blueberries

15 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


💪💪💪💪💪💪 @Regranned from @luckyeazyworkfitness - Health is Wealth Movement is Medicine MIND UP EAZYWORK BARTENDAZ death to that lean life - regrann

15 Days ago
FLO FIT (goget_flofit) Instagram Photos and Videos

FLO FIT

@goget_flofit


Comment from FLO FIT:


Mmmmm yummy! Definately going to try this! @Regranned from @papaya_sunshine - The best part of the festive season is spending extra time with friends and family so when my girlfriends tell me they are stopping by then I have to make food. It’s mandatory! Usually they put their orders in for choccy cake or something rich and indulgent but this time they wanted healthy puds 😍 Creamy raspberry and chia pudds to be precise with a generous helping of berries on top 😋 I did not disappoint because I’m the da best 😆 Am I right?!😜 - regrann

16 Days ago