Gymgenius Nutrition

Gymgenius Nutrition

@gymgeniusnutrition

A network to provide guidance, help and ease for those trying to be healthier, happier and better fed. By @gymgenius 🏋️‍♀️
Gymgenius Nutrition (gymgeniusnutrition) Instagram Photos and Videos

Gymgenius Nutrition

@gymgeniusnutrition


Comment from Gymgenius Nutrition:


Kale salad: fresh kale + roasted sweet potato + cottage cheese + shredded carrots + pumpkin seeds + balsamic vinegar! bodybuilding gym lifting injury recovery weightlifting cardio HIIT squat fitness health healthy cleaneating protein fitspo food diet gymlife eatclean mealprep foodie healthychoices fit running exercise HIIT strong chestday vitamins breakfast

49 Days ago
Gymgenius Nutrition (gymgeniusnutrition) Instagram Photos and Videos

Gymgenius Nutrition

@gymgeniusnutrition


Comment from Gymgenius Nutrition:


How to build the perfect breakfast! bodybuilding gym lifting injury recovery weightlifting cardio HIIT squat fitness health healthy cleaneating protein fitspo food diet gymlife eatclean mealprep foodie healthychoices fit running exercise HIIT strong chestday vitamins breakfast

49 Days ago
Gymgenius Nutrition (gymgeniusnutrition) Instagram Photos and Videos

Gymgenius Nutrition

@gymgeniusnutrition


Comment from Gymgenius Nutrition:


BBQ Tex Mex Salad. Recipe please! bodybuilding gym lifting injury recovery weightlifting cardio HIIT squat fitness health healthy cleaneating protein fitspo food diet gymlife eatclean mealprep foodie healthychoices fit running exercise HIIT strong chestday vitamins breakfast

49 Days ago
Gymgenius Nutrition (gymgeniusnutrition) Instagram Photos and Videos

Gymgenius Nutrition

@gymgeniusnutrition


Comment from Gymgenius Nutrition:


ggfacts Chocolate, almond, maca and chia. All proven fat burning foods despite the almonds containing a fair bit of fat themselves. bodybuilding gym lifting injury recovery weightlifting cardio HIIT squat fitness health healthy cleaneating protein fitspo food diet gymlife eatclean mealprep foodie healthychoices fit running exercise HIIT strong chestday vitamins

49 Days ago
Gymgenius Nutrition (gymgeniusnutrition) Instagram Photos and Videos

Gymgenius Nutrition

@gymgeniusnutrition


Comment from Gymgenius Nutrition:


ggfacts: Beans are an unbelievable source of protein. Black beans in particular carry more protein per 100g than beef. bodybuilding gym lifting injury recovery weightlifting cardio HIIT squat fitness health healthy cleaneating protein fitspo food diet gymlife eatclean mealprep foodie healthychoices fit running exercise HIIT strong chestday vitamins breakfast

49 Days ago