KONG

KONG

@vukong08

"Nothing is given for free, but kindness".
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"One at the time, be patient." bodybuilding fitness armworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy absworkout workinginprogess follow4follow like4like friendsfamily

9 Hours ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


People often says to each other: " He is my brother, she is my sister; but they barely speak to each other!" Why? 💭💭💭 Happy thanksgiving, say thank you to your love one. 😊😊😊 bodybuilding fitness shoulderworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy absworkout workinginprogess follow4follow like4like friendsfamily

1 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Go have fun when you are losing focus, but be responsible." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

1 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Pat my back, and please tell me I'm doing ok, father!" 🙏🙏🙏 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

3 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Workout selfie." 😊😊😊 bodybuilding fitness chestworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy absworkout workinginprogess follow4follow like4like friendsfamily

4 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Let it begins." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

5 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Leg day really got me sit down." 😰😰😰 bodybuilding fitness legworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy abs workout workinginprogess follow4follow like4like friendsfamily

7 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"I support the booty post." 😙😙 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

8 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Seek knowledges, you will be the winner." Photo credit: @bao.n.06 💭💭💭 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

9 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Monday's recovery." 😊😊 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

11 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"My favorite gym equipment is the mirror. " 😌😌😌😌 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

11 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Phở." The hangover medicine. 😊😊😊😊. bodybuildi fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

12 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"A peace full Saturday." 😘😘😘 tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

13 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Love is like a Fart, if you have to force it, it's probably Shit." 😊😊😅😅 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

14 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Stand tall, so you can look up." 🚢🚢 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

15 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"He is small, but took half of the bed." 😰😰😰😰 tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

16 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Don't be afraid, because champion will go extra miles. You are the champion."" 🙏🙏🙏 bodybuildin fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

17 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Good thing takes time." 🙏🙏 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

19 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"My commitment." 💪💪💪💪💪 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

19 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"How many lipsticks can staisfy her?" 😰😰😰😰 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

21 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Im struggling." 😢😢 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

22 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Be kind, for everyone you meet is fighting the battle you know nothing about." 🙏🙏🙏 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

22 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Big boy sitting in style.".😹😹😹😹 tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

22 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"I need a coffee." ☕☕☕☕ tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

23 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Only dead fish go with the flow." 🍳🍳🍳 bodybuilding fitness chestworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

25 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Weekend's recovery." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

26 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"They are empty, and Monday is coming." 😣😣😣😣 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

26 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Cheer for the weekend." ✌✌✌🎈🎈 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

27 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Call me,.." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

27 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


cvs pharmacy. 😅😅😅😅😅😅😅😅. bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4likefamilyphotography

27 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"leggo." ✌✌✌ bodybuilding fitness legworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like instamood

28 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Be brave, no one remembers a coward." 🏁🏁🏁 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like instamood

30 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"I wish she is happy with that chihuahua. I'm heart broken, but who cares." 😎😎😎 tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

30 Days ago