KONG

KONG

@vukong08

"Nothing is given for free, but kindness".
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Money is power Obtain that power." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

7 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Nooooooooooooooo........ bodyb fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

14 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Fitness made Mr.Ao Dai. 😅😅😅😅😅 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

15 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Raise your head up high. Photo credit: @billykhuong bodybuilding fitness aodai workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican competition workinginprogess follow4follow like4like friend

18 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Lion dance is also a sport. Alot of leg workout. bodybuilding fitness liondance workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican legworkout workinginprogess follow4follow like4like friend

19 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


A great performance with my team. Happy Lunar New Year. bodybuilding fitness liondance workout staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican teamforlife workinginprogess follow4follow like4like friend

26 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


6h30 Am, leg ready for my lion dance performance. bodybuilding fitness legworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

26 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


I failed to wake up 4h30 am to train, so i rewarded myself. Gonna try again Saturday morning. bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

28 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"8250, will be a good number." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

29 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Good morning," bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

30 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


It's peaceful on the mountain. bodybuilding fitness snowboarding snowshoeresort gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

37 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


I am struggle for the 1st time, I will have a better control and and a better form next visit. inshot bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

42 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Break is the last thing I think of." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

43 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Lazy is a disease. It's contagious, stay away." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

44 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Xin lỗi nha!" Video credit: @yeanieb tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

48 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Oh, while this is too much for me, but camparing to my partner this is only his warm up set." bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friend

51 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Let the New Year begins with the "Goose". Happy New Year. 2018 newyear smile staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican workinginprogess follow4follow like4like friend

53 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Another year comes with another age, every falls count because It's hurt so much.!" snowboarding winter wintersport newyear snow whitetailresort staycalm staystrong stayfresh stayfocused instalife instagram instago instagood healthylife saigonese vietnam usa vietnameseamerican follow4follow like4like friend

54 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Many people like to take photo at the gym. Why is that? Because that is when they feel most confident about themselves." Create memories through photos. bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican flex chestworkout workinginprogess follow4follow like4like friend

56 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Sure she knows what i want for X-Mas. I appreciated baby! bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

58 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Merry Christmas! Ho...ho...ho..! bodybuilding fitness christmas workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

60 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Surround yourself with great people, you will be great. bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

65 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"A reindeer is patiently waiting for 🎅🎅🎅." tofu bostonterrier christmastree bostonterrierlovers noel christmas winter doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

69 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


I'm here to answer to my previous post. "Be prepare and patienly wait for the right opportunity to strike." Hôm nay mình sẽ trả lời câu hỏi của mình in previous post. "Chuẩn bị và kiên nhẫn chờ đợi đến thời điểm thích hợp nhất để tiến tới." 🙏🙏🙏. bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

69 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


I often ask myself: "why isn't my time to shine has not come yet?". I think I have found the answer. Tôi hay thường hỏi bản thân: "Tại sao thành công vẫn chưa đến với tôi?" Tôi cuối cùng đã tìm được câu trả lời. 🙏🙏 bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican chestworkout workinginprogess follow4follow like4like friendsfamily

71 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


My name is Kong, and this is my family. "Happy birthday to my lady." bodybuilding fitness birthdaygirl workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

73 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Veins" bodybuilding fitness backworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy chestworkout workinginprogess follow4follow like4like friendsfamily

77 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"Sunday morning..." tofu bostonterrier bostonterrierlovers hike trail stream doglover dog pet puppy puppies insta instagood instalife explore adventure sunnyday happylife happiness.tofu bostonterrier bostonterrierlovers dog doglover doggiestyle animal animallover pet puppy puppies lovedog dogsofinstagram changtraibencuaso saigonese

81 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"lets party." bodybuilding fitness party workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy weekendvibes workinginprogess follow4follow like4like friendsfamily

82 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"I rather walk on my own in the right direction than follow the herd in the wrong direction." bodybuilding fitness faith workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican believe chestworkout workinginprogess follow4follow like4like friendsfamily

83 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


"No speed limit." Go cart racebodybuilding fitness workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy workinginprogess follow4follow like4like friendsfamily

84 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


Just relax, everything eill be fine. bodybuilding fitness legworkout workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy absworkout workinginprogess follow4follow like4like friendsfamily

85 Days ago
KONG (vukong08) Instagram Photos and Videos

KONG

@vukong08


Comment from KONG:


The "One Hole Shoe" got me the 1st place.! gocart bodybuilding fitness weekendvibes workout gym staycalm staystrong stayfresh workhard trainhard drinkhard dedicated stayfocused instalife instagram instago instagood nutritionhealthylife saigonese vietnam usa vietnameseamerican vietboy workinginprogess follow4follow like4like friendsfamily

89 Days ago